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Dr. Sagar Wardhamane

Ophthalmologist, Pune

500 at clinic
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Dr. Sagar Wardhamane Ophthalmologist, Pune
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sagar Wardhamane
Dr. Sagar Wardhamane is a renowned Ophthalmologist in Fatima Nagar, Pune. You can meet Dr. Sagar Wardhamane personally at Dr. Sagar Wardhamane@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. You can book an instant appointment online with Dr. Sagar Wardhamane on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 43 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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My accident in 2014 I loss my left eye left corner vision 5% and same condition fix to year 2017. From sep 2017 day by day decrease left eye vision from left side. No abnormality found on MRI report. please suggest what can I do.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My accident in 2014 I loss my left eye left corner vision 5% and same condition fix to year 2017. From sep 2017 day b...
Hello, I can understand your concern. Ayurveda medicines are great to treat this condition. You can take capsule Shriphal and Capsule Saumya twice a day after food and let me know your follow up. For complete treatment, you can contact us personally. Wish you speedy recovery.
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I have eye sight. What precautions should I take to control my eye sight. What precautions should I take to control night blindness.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have eye sight. What precautions should I take to control my eye sight. What precautions should I take to control n...
take vitamin a capsules or fruits rich in vitamin a to prevent night blindness ...like papaya..mango..carrot
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I have pain in my eye since last night. Tears are also coming out please help me.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have pain in my eye since last night. Tears are also coming out
please help me.
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult for detailed examination.
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Nmste sir I want a nice body fit please Tell me sir my eyes is red in every week so I help me please Give me advice hair is week please .

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Nmste sir I want a nice body fit please Tell me sir my eyes is red in every week so I help me please Give me advice h...
To remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever. Homoeopathic medicine------------- euphrasia-cineraria eye drops (sbl) apply in eyes 3 times a day------ nail nd hair-aid tabss (bakson) take 1 tab daily with water for 50 days-------------
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I am 23 year old man. I am continuously loosing my eyesight. How to regain my lost eyesight. My eyes looks pale and reddish.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 23 year old man. I am continuously loosing my eyesight. How to regain my lost eyesight. My eyes looks pale and r...
, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I am suffering from farsightedness , I am wear specs. Of 2 No, so how I get normal vision.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from farsightedness , I am wear specs. Of 2 No, so how I get normal vision.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am a 22 year male. My eyesight is very low. It reaches minus 5. Should I go for laser operation or should I wait for 2-3 years because I am preparing for some government jobs where operation is not allowed. Please suggest me.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a 22 year male. My eyesight is very low. It reaches minus 5. Should I go for laser operation or should I wait fo...
Hello lasik cosmetic surgery your refraction must be stable now. It is your wish. You may go for lasik laser now or if you want to wait you can wait also.
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Sir my eyes are -13D since childhood. What percent of disability am I. Please suggest

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
Sir my eyes are -13D since childhood. What percent of disability am I. Please suggest
Dear lybrate-user daily morning time triphala water eye wash and amla use empty stomach diet follow junk, spicy,hot, acid product not use best option panchakarma use If you want more better treatment than you can take online consultation.
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