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Dr. Sagar Pokharna

BAMS

General Physician, Pune

14 Years Experience  ·  200 at clinic
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Dr. Sagar Pokharna BAMS General Physician, Pune
14 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sagar Pokharna
Dr. Sagar Pokharna is a popular General Physician in Kharadi, Pune. He has had many happy patients in his 14 years of journey as a General Physician. He is a qualified BAMS . You can meet Dr. Sagar Pokharna personally at Pokharna Clinic in Kharadi, Pune. Book an appointment online with Dr. Sagar Pokharna and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2003
Languages spoken
English
Hindi

Location

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Pokharna Clinic

Survey No 48/3, Azad Chowk, Balaji Nagar, Chandan Nagar-Kharadi. Landmark: Near Shivaji Statue, PunePune Get Directions
200 at clinic
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Hi sir, I am 22 years old and my height is 162 cm. I was masturbates most of times. I have question that is my penis size is very short and thin as compare of my age and body. My penis is only 2 inches at non erection condition and its become 9- 10 cm long and not so thick at the time of erection. please give me some advice or mention some effective medicines to enlarge my penis. And is it any effects of my above problem on my married life. Will I satisfy or not a women. please show me some path.

MBBS
General Physician, Jalgaon
Hi sir, I am 22 years old and my height is 162 cm. I was masturbates most of times. I have question that is my penis ...
Please stop masturbation it is not good for health it decrease your oaz and saptadhatu it looses our concentration avoid reading erotica avoid sexual thoughts read good books do regular meditation before sleep sleep early and wake up early in the morning do regular exercises penis size as you mentioned is normal take youvan churna by patanjali 2tsf 2 times with milk for 3mths minimum.
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My bf He is suffering of migraine reason behind is that he is frustrated from his life. I am telling you from starting. When he is in fourth year his real. Sister died and he nd his whole family get depress cause of this. And between from that time and present his migraine increase a lot. His 1 and a half year wasted cause of this. Now he is in away from home to prepare for a govt job. But now his family make pressure on him to get married .He is just 24 and doesn't want to marry. When he denied for that his family start behaving that they don't care of him. And it's true without family support he is unable to achieve anything in his life. His parents live in village nd want him to marry some one of village girl who is just 12 th passed. How can he spend his life with a girl who cannot understand his talks nd other thing about his work. Generation gap is main factor between them cause his parents don't want to listen him and he don't want to marry. Suggest something for him.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
1 person found this helpful
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In My right leg's thumb a blood clotting is happened under the nail, its very painful, and hep me to rescue from it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
In My right leg's thumb a blood clotting is happened under the nail, its very painful, and hep me to rescue from it?
Take Arnica 6C one dose daily for 3 days and take Cosmos 30C one dose 3 times in a day for 5 day. This will cure it and won't face any problems in future. Then again revert to me back for follow-up. Still if you have any problems, please feel free to ask. Take care... :)
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My father has digestion problem. He always feel uneasy with gas and also have a very less stamina. Please provide some methods 2 cure all this.

MBBS
General Physician, Delhi
My father has digestion problem.
He always feel uneasy with gas and also have a very less stamina. Please provide som...
Dear sir, ask your father to take cap. Omez 20 mg every morning before breakfast and syp. Digene half hour before every meal. He coukd take stool softeners like isabgol too. Avoid fatty and spicy food, drink lots of water and have a fibrous diet for better results.
4 people found this helpful
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What in the dengue effect in my life. Im ritesh kumar in katihar .we want solution how to fight dengue effect.

MBBS
General Physician, Cuttack
What in the dengue effect in my life. Im ritesh kumar in katihar .we want solution how to fight dengue effect.
Dengu virus is transmitted by infected female aedes aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever)/dss (dengue shock syndrome) symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding treatment if you are suffering from dengue, take one tablet of paracetamol 500 mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
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What are the side effects of asthalin -4 medicine 4 mg? please give answer It's very urgent and important.

MBBS
General Physician, Cuttack
Tremor of hands, Tachy cardia(Increased pulse rate),Palpitation, muscle cramp, headacheBronchospasm,urticaria, hypotension etc
1 person found this helpful
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My question is can possible challenge and goodness due to low hemoglobin? I am 61 male. I have problem with chakkar 1 month back & still I have getting (slight)& what is remedy & My another question is, I sleep full night to my left side. Now days my hip bone get pains. Please Suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My question is can possible challenge and goodness due to low hemoglobin? I am 61 male. I have problem with chakkar 1...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I have unprotected sex with my girlfriend and I get deep cut in penis skin and her vigna fluid contact with my blood and she is hiv negative can I get any std because of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have unprotected sex with my girlfriend and I get deep cut in penis skin and her vigna fluid contact with my blood ...
Dear user. AIDS spread through Contact between broken skin, wounds, or mucous membranes and HIV-infected blood or blood-contaminated body fluids. Deep, open-mouth kissing if the person with HIV has sores or bleeding gums and blood from the HIV-positive partner gets into the bloodstream of the HIV-negative partner. HIV is not spread through saliva. Take care.
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I am a 57 years old man, I have fungal infection on my neck and thighs with severe itch. Kindly let me know what to do and how this infection will prevent?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 57 years old man, I have fungal infection on my neck and thighs with severe itch. Kindly let me know what to d...
if possible send exact location of itch or pics. If you have fungal infection/itching, then home remedies or self treatment wont work to cure it, for fungal itch I will prescribe a schedule of anti fungal medication for your specific problem which have to be strictly followed or the fungii may develop resistance and come back later once cured. Hence never self treat fungal itches with any self prescribed medicines or it may lead to resistance and lifelong problem. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Dr. I have problems with my sleeping and I cannot sleep well at night and also have gas treble and low Bp at night What I could do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dr. I have problems with my sleeping and I cannot sleep well at night and also have gas treble and low Bp at night
Wh...
Dear lybrate user, *drink warm water. With added hing, crushed jeera. *chew little piece of ginger after meal. *dinner should be half the quantity of your lunch. *drink more water at least 2-3 liters. *do not drink water, tea, coffee before food. *consume butter milk.
2 people found this helpful
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Is it okay if I ejaculate in my partners mouth? And can she gulp it down? Is there any harm in doing this?

PhD Human Genetics
Sexologist,
Is it okay if I ejaculate in my partners mouth?
And can she gulp it down? Is there any harm in doing this?
If you are free from any genital infections, and if ejaculation in mouth is acceptable to both, then there is no harm in it. Swallowing also is not harmful.
1 person found this helpful
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I have masturbated daily for last two months. I am bit afraid, if it effects. So can you tell me it will effect in my body or not.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I have masturbated daily for last two months. I am bit afraid, if it effects. So can you tell me it will effect in my...
Excessive masturbation may lead to the following Problems 1. Chance to Develop Stress and Anxiety. 2. It will cause and fatigue and Tiredness. 3. Loss of concentration in other tasks. 4. Excess force and usage might cause injury to Genitals. 5. It may lead to hair loss. 6. Premature ejaculation in the future. 7. Also, it may decrease chances of conceiving in the future. To get the Full treatment, please consult me in private and answer few questions that I will ask. It's treatable very easily.
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I am a 18 years boy and my skin has turned darker without sun exposure. What must be done in diet or something else?

BHMS
Homeopath, Faridabad
do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, lead a healthy lifestyle! If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
4 people found this helpful
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My sugar level is 396 mg/dl without fasting and with fasting it is 263 mg/dl please tell me wht should I intake for breakfast, lunch and dinner which food and fruits to avoid. Please suggest.

MD - Medicine, MBBS
Cardiologist, Panchkula
Cut down your weight. Avoid fatty and high carb food like refined sugars, sweets, potatoes, rice and many others. At this level of blood sugar you need medical management.
2 people found this helpful
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I am 53 years old, I am having rashes on my body for last 3 weeks. I am taking medicines and applying lotion for this. Why this rashes appeared? I had taken myospaz tablet for lowback pain.

MBBS
General Physician, Cuttack
I am 53 years old, I am having rashes on my body  for last 3 weeks. I am taking medicines and applying lotion for thi...
It could be due to drug allergy after taking myospaz.You may be allergic to ibuprufen.Consult doctor
1 person found this helpful
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Person suffering from jaundice should avoid sunlight is it true or myth. Sunlight contains vitamin d. Is it harmful for jaundice patient?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
there are many ayurvedic medicines like swarna makshik ras....yakrit har loh....nawayas loh...and punarnavadi mandoor....Pranacharya liv cure capsule and syrup....avoid salt as more as possible ...avoid junk food...fermented food...spicy food ..tea...coffee
1 person found this helpful
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Whenever I drinks cold water immediately its react like cold or cough. what should do please give me answer. And how to lose the weighit.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Don't take cold water..take lukewarm water instead. There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Hi sir. I am 29 year old I am suffering from my testis is shrinking. One testis is already finish and is getting very small. And my sperm quality is very thin. And I have p. E problem also.

BHMS
Homeopath, Sindhudurg
Hi sir. I am 29 year old I am suffering from my testis is shrinking. One testis is already finish and is getting very...
There is some difference in the size of both testis of an individual. Homoepathic treatment will make help testes function normally and improve semen, cures premature ejaculation permanently.
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Dear Doctor, I am 61 years male. for couple of moths, I am feeling completely exhausted. I am feeling tired all day and difficulty in performing simple tasks like walking, carrying groceries, standing for more than five minute. I do not have breathing problems but feeling pain in both legs.What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. From an orthopaedic point of view get vitamin D levels checked otherwise advise would be to get yourself thoroughly checked up by a physician and look for a cause which are many. Thanks & Regards Dr Akshay Kumar Saxenav
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