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Dr. Sagar Pathak

MBBS

Gynaecologist, Pune

250 at clinic
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Dr. Sagar Pathak MBBS Gynaecologist, Pune
250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sagar Pathak
Dr. Sagar Pathak is a renowned Gynaecologist in Bhor, Pune. He has done MBBS . He is currently practising at siddhivinayak hospital & Research Center in Bhor, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sagar Pathak on Lybrate.com.

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siddhivinayak hospital & Research Center

Main Road Nasarpur,National Highway 04,Taluka Bhor, PunePune Get Directions
250 at clinic
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siddhivinayak hospital & Research Center

Main Road Nasarpur,National Highway 04,Taluka Bhor.Pune Get Directions
250 at clinic
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How Yoga and Diet enhance Sex?

How Yoga and Diet enhance Sex?

Yoga is union of mind and body. Sex is uniting a male and a female. Yoga very useful for males suffering from various sexual problems and instead of taking drugs or dietary supplements one can do yoga to boost their sexual stamina. Yoga is natural and does not have any side effects too.

Some of the benefits of Yoga and Pranayam pertaining to sex are:

  • Improves sexual stamina
  • You will be more than satisfied with your sex life if you start practicing yoga.
  • Yoga will heighten your senses.
  • Do Surya-Namaskar daily to enhance your overall body.
  • Yoga helps in breathing, which in turn helps you to get less exhausted while having sex.
  • It will help you to harness you sexual power and direct it in the right way. Yoga will also help you to enhance your libido.
  • There are special asanas for enhancing your sexuality in yoga like the lotus position, Halasana, Sirsana, etc.
  • Yoga cures all kinds of sexual problems.
  • Yoga helps in incorporating new sexual positions in the bedroom.
  • Yoga also helps in improving sexual organs and increasing sex drive.
  • Yoga increase your energy level and over all fitness level which in turn enhances your sexual life.

 

What you eat decides the kind of person you are. Food and sex have a good relation that’s why when you are overweight you are unable to have good sex. Diet and lifestyle play a big role in sexual gratification.

Some of the diets and lifestyle habits you could follow are:

  • Include banana in your diet, bananas are rich in potassium and vitamin, which will help to increase your virility.
  • Eat a lot of almonds. Almonds are rich in zinc and they help to boost your libido.
  • Eat a lot of strawberries, they are rich in vitamin C and help in blood circulation, which in turn helps in better sexual experience.
  • Get good sleep of minimum eight hours as you need energy for sex.
  • Eat one garlic on your empty stomach early in the morning. It helps to increase your sexual organs stamina to hold out.
  • Drink a lot of water and eat healthy food. Eat a lot of salads, soups, fruits, vegetables, nuts, etc.
  • Avoid junk food, it is bad for your health as well as your sex life.
  • Hence, these are some of the yoga and diet tips you ought to follow to have an active and a great sex life.
50 people found this helpful

Hi I had sex with one guy unfortunately. I'm getting too much of pain. In my ass. Not able to go toilet properly. It's getting pain very high. Not able to walk properly and not able to sleep in night properly and not able to sit properly. Feeling to die. Please help me.

DHMS (Hons.)
Homeopath, Patna
Hi I had sex with one guy unfortunately. I'm getting too much of pain. In my ass. Not able to go toilet properly. It'...
Hello, You mean, you have gone for anal intercourse facing such a trouble some condition. Tk, plenty of water to hydrate your body to improve flexibility of sphincter muscle to ease your pain. If possible. Go for meditation to reduce stress, nourishing your affected part to heal it up fast. Tk, homoeopathic medicine:@ Arnica mont200-6 pills, thrice. Tk, care.
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I am having breast pain after my boyfriend sucked them. It has been 2 days now. I have done hot water with salt fermentation also with ice but it didn't showed any result and pain increased after that. Please help me any suggestions or medications.

MPT
Physiotherapist, Hubli-Dharwad
Hi it might have caused muscles strain. Continue with hot water fermentation for 5 more days. Along with that relaxed breast massage for 3 to 5 minutes with coconut oil. If still issue consult me.
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Hello! My sis is 23 year old! She has stomach pain last one year while she getting periods! So please suggest some solutions for this problem!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello! My sis is 23 year old! She has stomach pain last one year while she getting periods! So please suggest some so...
Abdomen pain is may be due to non following of paricharya Take proper rest during periods Avoid heavy work heavy food bathing long traveling during periods Take rest during periods Eat healthy home food during non period day
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Breast Examination - Know The Frequency

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Breast Examination - Know The Frequency

A breast examination is a way of detecting early changes that may find lumps of other growth in the breast. This is a manual form of examination that may be carried out by the doctor or even by the patient. This kind of examination helps in detecting the onset of breast cancer and helps in successful treatment of the same. It is an essential screening strategy that all women must go through. Let us cast a glance on the various details regarding this examination, and also how frequently it must be conducted.

  1. Age: Women who have reached the age of 18 are said to have matured physically and sexually. They should perform this examination once they have reached the said age in order to detect any anomalies in the way the physical changes occur in the breast tissue.
  2. Procedure: One should begin by looking at one's reflection in the mirror to find any rashes or dimpling in the breasts. The shape, size and colour of the breasts and nipples must also be studied so as to check for any anomalies. Inverted nipples, redness and soreness must also be reported to the doctor. Once you are done checking the visuals, you can raise your arms and look for any changes. Then, you will need to lie down and feel your breasts by using a circular motion. The finger pads must be used in order to check for any lumps. One must start from the centre and move the breasts sideways. Any wet and slippery feeling must be reported to the doctor immediately.
  3. Pressure: During the breast examination, you must use light pressure for the skin and tissue that lie beneath the breasts, while medium to moderate pressure should be used for the middle portion of the breasts. One must use a firm hand to check the tissue that lies at the back of the breasts, near the rib cage.
  4. Frequency: One must get into the habit of conducting a breast examination at least once a fortnight or once a month, without fail. You can also go to the gynaecologist for an examination in case you are not confident of conducting it on your own with proper movements and accuracy. You may also journalise your breast examination findings.
  5. Menstrual Cycles: When you are going through your menstrual cycle or period, it is important to remember that your breasts can become tender just before or after the start of the cycle. So, do not panic if you think you have found a lump or any other growth at this time. It is best to check again after a week and then visit the doctor about checking the same. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
2817 people found this helpful

Grapes For Good Health

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Grapes For Good Health

As the new year begins, the one fruit which is available in abundance are grapes. The black/purple and the green variety, seeded and seedless, are all over the place. Given the weather slowly changing from winter, they seem like the best thing to beat the summer heat. And yes, they are. Not just for overall health, they are also great for the skin and hair. Read on to know more.

Benefits of grapes for skin:

  • When the sunscreen lotion does not help much and sunburn happens, the one of the best home remedies is to apply mashed grapes for about 30 minutes. The grapes are rich in antioxidants (proanthocyanidins and resveratrol). They reduce the damage caused by ultraviolet radiation and also reduces cell damage caused by excessive skin exposure.
  • Rubbing the grape pulp on the face for about 20 minutes can help reverse and control antiaging better than any chemical treatment. It reduces the effect of free radicals which lead to fine wrinkles and dark spots.
  • Grapes are also rich in vitamins c and e which helps in making the skin supple and improves skin tone and reduces scars.
     

Benefits for hair:

  • If hair loss scares you, apply a paste of seeded grapes. The linoleic acid and grape seed oil can add strength and prevent hair fall.
  • Grapes can also be mixed with fenugreek and chickpeas for use on hair to improve life and lustre of the hair and add volume.
  • The vitamin e and antioxidants also help improve scalp blood circulation, fight dandruff, reduce itchiness, and improved hair health.
     

Benefits on overall health:

  • Relieves headache: The various antioxidants in the grapes help in relieving the headache almost instantaneously. Eat them up or drink if you have a headache, even migraines.
  • Improves digestion: They improve digestion and reduce digestive problems, thereby curing indigestion. They also are shown to help in controlling colon cancer.
  • Good in diabetes: Diabetic patients need not be worried about the sweet grapes. The pterostilbene in them helps lower sugar levels, and in the long run, it can also prevent the onset of diabetes.
  • Cholesterol control: The polyphenols help in controlling heart disease by reducing plaque formation.
  • Eye health: The reduced oxidation process and controlled inflammatory process helps in improving eye health, especially in the retina, which is full of proteins.
  • Potassium in plenty: 100 g of grapes contains about 200 mg of potassium, which is a treasure. It improves blood pressure (by countering sodium), and also controls cholesterol and reduces salt intake.
  • Brain health: The antioxidants like revasterol help in improving blood flow and helps in controlling alzheimer’s and improving memory. If you wish to discuss about any specific problem, you can consult a herbal expert.
4 people found this helpful

I am 28 years female. I Am 26 weeks pregnant. Right fetal kidney is mildly hyper echoic in comparison to left kidney (right size 20. 5 mm in length left 24 mm) Renal pelvis presently are-right 4 mm, left 4.3 mm (showing reduction). It is a serious issue or it is normal please reply.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I am 28 years female. I Am 26 weeks pregnant. Right fetal kidney is mildly hyper echoic in comparison to left kidney ...
Fetal Renal pelvis upto 4 mm is normal. 4.3 mm Renal pelvis is mildly increased, nothing to worry. In 90%of cases dilated Renal pelvis resolve spontaneously as pregnancy advances. You can get a repeat scan done at 32 weeks.
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I am a 17 yrs girl. I m suffering from polycystic disease. I am taking treatment from the age of 14-15. I have changed 5 gynecologist as no result was shown. Now I am frustrated from taking medicines so I have stopped taking medicines. Please suggest me the best gynecologist. And due to this disease I get stomachache, irregular periods, vomiting and frustration. Please tell me how long this disease will eat me up?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
PCOS is a genetically inherited condition. Its symptoms can be controlled by a combination of medicines mostly hormonal and weight control. Optimising body weight by a combination of diet and exercise is most important.
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Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operation my breast and tight my breast so Doctor operation is right decision ya wrong please tell me Suggests me Dr. operation karva na chahiye ya nhi or brest tight karne ki koy medicine ho to please tell me.

BHMS, DEMS
Homeopath, Pune
Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operatio...
Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. When exercising, always wear a well-fitted sports bra to prevent sagging breasts. 2.massage :Apply warm olive or coconut oil on your breasts. Using your middle finger and ring finger, massage each of the breasts in circular motions and upward direction for 10 minutes. Repeat the massage twice daily for at least 3 months to notice size reduction. 3.Green tea is also effective in aiding weight loss and reducing breast size. 1Add 1 teaspoon of green tea leaves to a cup of hot water. 2Cover and steep for a few minutes. 3Strain, then add a little honey. 4Drink 3 to 4 cups of green tea daily for at least a few months. 4. Aerobic exercise 5.1Boil 1 teaspoon of grated ginger in 1 cup of water for 10 minutes. 2Strain, add a little honey and sip it slowly. 3Drink 2 to 3 cups of ginger tea daily. 6.Flaxseeds contain omega-3 fatty acids that help reduce estrogen levels in the body. A high estrogen level is one of the reasons behind enlarged breasts. In addition, flaxseeds aid in removing harmful toxins from the body. •Add 1 tablespoon of ground flaxseeds to a glass of hot water. Drink it once daily. •Another option is to take 1 to 2 tablespoons of flaxseed oil daily.
1 person found this helpful
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Dear Doctor, I got married three years back. Last year in month of September I came to know that my both fallopian tubes are blocked so pregnancy chance is not there with out IVF. I have gone through laparoscopic surgery and everything went well. Both tubes got open. But doctors said it will take six to nine months due in lining and tuberculosis symptoms while it was not in report still she want to take safety so its good but now it is nine months and I am not pregnant my periods are regular and husband sperm count is good what should I do. Please suggest I am in big trouble. I shall be so thankful you if any help.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Dear Doctor,
  I got married three years back. Last year in month of September I came to know that my both fallopian ...
Sometimes biopsy report may miss tuberclosis but evident changes may be seen during operation. Hence it is advised that you follow your doctor's advice and conceive after 6 months as for a healthy baby you and your husband both should be properly fit.
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I am 27 years old women I have 6 month old baby so I used to sleep one side always to look at baby suddenly my palm of my hand starts to burn suddenly whenever I sleep I pain for few Min and then become normal I can't sleep properly due to this burning sensation seek some advice.

MBBS
General Physician, Delhi
I am 27 years old women I have 6 month old baby so I used to sleep one side always to look at baby suddenly my palm o...
Please do not sleep on your arm it can cause such problem. Use pillow and change position of your baby sometimes left lateral sometimes right lateral, so that you and your baby too can have a good sleep. Do not sleep only on one side, it is not good for you and your baby also.
1 person found this helpful
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Hi I am trying to conceive since two months. I have regular periods. But I did not get pregnancy. I am so worried. My husband when he orgasm sperm comes out and drops down penis. It is not shoot out. Is it a chance to not get pregnancy. Pls advice me.

MBBS
General Physician, Chandigarh
Hi I am trying to conceive since two months. I have regular periods. But I did not get pregnancy. I am so worried. My...
No it's not the cause for not conceiving if semen has good quantity and quality of sperms then you can conceive try to have sexual relationship from 10th day of your cycles to 20th day every alternate days if your periods are regular considering 1st day of the cycle as your 1st day.
1 person found this helpful
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Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal Have taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th october and it is now delayed by 9 days I did not have any intercourse after 14th july. Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? Can BHCG be wrong after 2 months and was 11-16sept my natural period? M having shortness of breath too. Moreover have done hpt with first morning urine with two different brand both says negative. It is 16 weeks from intercourse. But after 12 hrs of test when I check the test kit it showed grey line on the test region. Is it positive? Can their still be any slight risk of pregnancy as I dnt want to get pregnant right now! Is my delayed period is juz bcz of pcod. And I should not be worried about pregnancy?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi I am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
most likely your delayed period is related to PCO as you have not had any further intercourse recently. Best is to do a serum b-Hcg and confirm. If negative take regular pill like yasmin that will help with PCO, help regularising your periods as well as prevent any unwanted pregnancy.
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I have gone through 2 abortion till date. Is there any chances that I get pregnant again.

BHMS
Homeopath, Faridabad
Hello, you should get yourself completely examined by a Gynaecologist, because there are half - half chances of getting pregnancy again.
1 person found this helpful
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I am 29 years old women I have an itching problem near vagina but outside part it gets dry sometimes after 3 -4 months I face the same problem. Even periods are not normal.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Yeast infection symptoms include: itching and irritation in the vagina burning sensation, pain or soreness redness and swelling of the entrance of the vagina/vulva/ white vaginal discharge with a cottage cheese appearance. Candida albicans - a homeopathic medicine produced from the fungus that causes vaginal yeast infection.
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I am 44 year old married female suffering from pain at a point in the lower part of my right breast. I am also feeling sick as if fever with total body pain since two months. My period cycle is 28 days and discharging clotted blood at the starting of the period of every month. Kindly suggest me for treatment. I am very afraid of breast cancer.

Diploma in Radio Therapy, MBBS, DNB Resident
Oncologist, Chennai
I am 44 year old married female suffering from pain at a point in the lower part of my right breast. I am also feelin...
Any symptom in Breast, such as swelling, redness and especially pain shouldn't be taken lightly. I would suggest you to get a Mammogram of both the breasts and get a routine blood test (Hemoglobin, Total count, Differential Count), ultrasound of the abdomen and a chest x ray. Also consult a Gynecologist with your reports. In case of any doubts with your reports you can consult me. Do not delay your mammogram anymore.
16 people found this helpful
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World Polio Day - Making India Polio Free!

MBBS, MD, PG Diploma In Infectious Diseases
General Physician, Vellore
World Polio Day - Making India Polio Free!

Polio, a highly contagious viral disease, which is caused due to poor sanitation and contamination of water. It can be both paralytic and non-paralytic in nature. 

3339 people found this helpful

Is it safe to have sex during the 5th day of periods or is there any chances of pregnancy? And my next question is sir can presemen can lead to pregnancy?

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
The first day of bleeding if you take as day one--then having sex onthe 5 th day -no chance of pregnancy. Small amount of sticky fluid that comes at excitement, before entering the vagina--usually called pre cum-- can not produce pregnancy. But very very rarely it can have spermatozoa and can lead to pregnancy. It is so rare, that you can ignore.
2 people found this helpful
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Meri marriage 11aprill 2016 ko hoi thi muje last priod 4: 04:16 ko aye the .Mai ab kitne month ki pregnant hu?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Meri marriage 11aprill 2016 ko hoi thi muje last priod 4: 04:16 ko aye the .Mai ab kitne month ki pregnant hu?
At least get a urine pregnancy test done .If positive get a ultrasound done it will tell you exactly how many months you are pregnant. Secondly antenatal checkups are very important so please consult your local gynaec.
1 person found this helpful
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I had not really sex but rubbing private parts over each other's on 25th October. I took I pill and got periods in November and december too but now I did not got periods. My stomach is bulging out and I am tensed. What to do? And please mention good doctors around Gandhinagar, Gujarat who do not charge high.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had not really sex but rubbing private parts over each other's on 25th October. I took I pill and got periods in No...
Hello, You took I pill without the need this why it had a adverse effect on your uterus. Bulging of abdomen is due to internal uterus inflammation. Go visit a near by gynaecologist.
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