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Dr. Sagar P. Mande

BHMS

Homeopath, Pune

14 Years Experience
Dr. Sagar P. Mande BHMS Homeopath, Pune
14 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sagar P. Mande
Dr. Sagar P. Mande is a trusted Homeopath in Dhankawadi, Pune. He has been a practicing Homeopath for 14 years. He has done BHMS . You can visit him at Shree Clinic in Dhankawadi, Pune. Book an appointment online with Dr. Sagar P. Mande and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2003
Languages spoken
English
Hindi

Location

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# Chintamani Vihar, Near Datta Mandir, Dhankawadi, Pune, PunePune Get Directions
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I have a desk job and in the last 2 years, my Weight has gone up from 75 kgs to 85 kgs. I Want to lose weight. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a desk job and in the last 2 years, my
Weight has gone up from 75 kgs to 85 kgs. I
Want to lose weight. Please...
You are over weight weight is loos by decrease intake means food intake and increase out put means increase physical activities. Calculate calories intput and out put take following remedies 1. Barleys soup at the time of lunch nad dinner 2. Have your dinner at 7.30 pm and sleep at 10.30am 3. Exersise atleast 45 min 4. Eat all fruit-vegetable [ex. Lauki, parval, bendi, karela, 5 fruit=muskmelon, watermelon, papaya your weight will come down.
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What is malaria? How we can prevent malaria? What is your advice to malaria patients?

Staged Diabetes Management, MD - Medicine, MBBS
Internal Medicine Specialist, Delhi
What is malaria? How we can prevent malaria? What is your advice to malaria patients?
Malaria is an infection caused by plasmodium, transmitted by mosquito bite. You can prevent malaria by using mosquito repellents and mosquito nets and by reducing mosquito breeding i'm and around the house. If you are suffering from malaria taking anti malarial medication will cure you.
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Few tips of wound management

MBBS
General Physician, Mumbai
Few tips of wound management
Never to apply dettol disinfectant liquid directly over the wound.
Because it delays the natural wound healing process.
Whenever there is minor wound or a abrasion than first stop the oozing of the blood and than clean it with a clear water remembering that water should not stagnate.
43 people found this helpful

I am suffering from dry cough from last week. When I cough my throat has pain. What measures should I prefer?

BHMS
Homeopath, Chennai
Dear lybrate user avoid drinking cold things, can have lukewarm water, homoeopathic medicines will give you quick relief.
1 person found this helpful
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My ling is small 4 inch n 1 inch mota ise kaise Lamba or mota kro and sex me koi problem na ho 8 inch lamba or 2.5inch mota chaiye N ek shot hone ke bad 2 baritone me kafi time lgta h 30 mint.

BHMS
Homeopath, Sindhudurg
My ling is small 4 inch n 1 inch mota ise kaise Lamba or mota kro and  sex me koi problem na ho 8 inch lamba or 2.5in...
Penis-enlarging exercises like jelqing and kegel exercises can be really helpful for strengthening erections. If done properly, they can strengthen the entire pelvic floor and groin region. They can improve blood flow to the groin region and strengthen it. However, it is not clear if they can offer any tangible increase in penis size and length. If you have been wondering how to increase penis size, all you have to do is take homoepathic penis enlargement treatment for no less than 3 months. This is specifically designed for men with an underdeveloped penis with reduced growth. You can be of any age and physical fitness level to be able to successfully use this package. It has no side effects and multiple benefits. Apart from increasing your penis size, it also helps increase your testosterone production and improves blood circulation to the groin, improving the health of the entire pelvic region.
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I have a particular problem, every year during the beginning of winter season I suffer from cold, thus, causes continuous sneezing, sometimes coughing, sometimes headache etc. Is it a disease or an allergy? Can it be controlled or cured?

BHMS,NDDY
Homeopath, Jaipur
Yes you will be cure definitely but u must take treatment for 6 month i give u assurance u will be cure
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My friend is 30 years old he is having disc problem in his back what he should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as his main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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I want to take proper sleepiness, but I can't take. I go to bed at 11 pm and sleep at 3 or 4 Am. What should I do? please tell me the suitable sleeping pill name which I can take.

MBBS
General Physician, Jalgaon
I want to take proper sleepiness, but I can't take. I go to bed at 11 pm and sleep at 3 or 4 Am. What should I do? pl...
Please Be relaxed Do meditation regularly before going to sleep Do Relaxing exercises daily Take Tab macfresh 5 1 at nt Saraswatarishta 20 ml twice daily with water Re Consult me on Lybrate after 5 days for further advice.
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I am 19 years old. I was suffering from low concentration and bad memory. Doctor gave me the tablet Rexipra. I have been taking it for 2 months but did not notice any improvement. Should I stop taking it? My 12th board exams start in 10 days. Please advice me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Please follow the tips below to improve your memory and concentration. The key to becoming a successful student is learning how to study smarter, not harder. This becomes more and more true as you advance in your education. An hour or two of studying a day is usually sufficient to make it through high school with satisfactory grades, but when college arrives, there aren't enough hours in the day to get all your studying in if you don't know how to study smarter. While some students are able to breeze through school with minimal effort, this is the exception. The vast majority of successful students achieve their success by developing and applying effective study habits. The following are the top 10 study habits employed by highly successful students. So if you want to become a succesful student, don't get discouraged, don't give up, just work to develop each of the study habits below and you'll see your grades go up, your knowledge increase, and your ability to learn and assimilate information improve. 1. Don't attempt to cram all your studying into one session. Ever find yourself up late at night spending more energy trying to keep your eyelids open than you are studying? if so, it's time for a change. Successful students typically space their work out over shorter periods of time and rarely try to cram all of their studying into just one or two sessions. If you want to become a successful student then you need to learn to be consistent in your studies and to have regular, yet shorter, study periods. 2. Plan when you're going to study. Successful students schedule specific times throughout the week when they are going to study -- and then they stick with their schedule. Students who study inconsistently usually do not perform as well as students who have a set study schedule. Even if you're all caught up with your studies, creating a weekly routine, where you set aside a period of time a few days a week, to review your courses will ensure you develop habits that will enable you to succeed in your education long term. 3. Study at the same time. Not only is it important that you plan when you're going to study, it's important you create a consistent, daily study routine. When you study at the same time each day and each week, you're studying will become a regular part of your life. You'll be mentally and emotionally more prepared for each study session and each study session will become more productive. If you have to change your schedule from time to time due to unexpected events, that's okay, but get back on your routine as soon as the event has passed. 4. Each study time should have a specific goal. Simply studying without direction is not effective. You need to know exactly what you need to accomplish during each study session. Before you start studying, set a study session goal that supports your overall academic goal (i. E. Memorize 30 vocabulary words in order to ace the vocabulary section on an upcoming language test.) 5. Never procrasitinate your planned study session. It's very easy, and common, to put off your study session because of lack of interest in the subject, because you have other things you need to get done, or just because the assignment is hard. Successful students do not procrastinate studying. If you procrastinate your study session, your studying will become much less effective and you may not get everything accomplished that you need to. Procrastination also leads to rushing, and rushing is the number one cause of errors. 6. Start with the most difficult subject first. As your most diffult assignment or subject will require the most effort and mental energy, you should start with it first. Once you've completed the most difficult work, it will be much easier to complete the rest of your work. Believe it or not, starting with the most difficult subject will greatly improve the effectiveness of your study sessions, and your academic performance. 7. Always review your notes before starting an assigment. Obviously, before you can review your notes you must first have notes to review. Always make sure to take good notes in class. Before you start each study session, and before you start a particular assignment, review your notes thoroughly to make sure you know how to complete the assignment correctly. Reviewing your notes before each study session will help you remember important subject matter learned during the day, and make sure studying targeted and effective. 8. Make sure you're not distracted whiles you're studying. Everyone gets distracted by something. Maybe it's the tv. Or your family. Or maybe it's too quiet. Some people actually study better with a little background noise. When you're distracted while you're studying you (1) loose your train of thought and (2) you're unable to focus -- both of which will lead to very ineffective studying. Before you start studying find a place where you won't be disturbed or distracted. Some students like the library where it is quiet and books around you to help focus. 9. Use study groups effectively. Ever heard the phrase" two heads are better than one" well this can be especially true when it comes to studying. Working in groups enables you to (1) get help from others when you're struggling to understand a concept, (2) complete assignments more quickly, and (3) teach others whereby helping both the other students and yourselve to internalize the subject matter. However, study groups can become very ineffective if they're not structured and if groups members come unprepared. Effective students use study groups effectively. 10. Review your notes, schoolwork and other class materials over the weekend. Successful students review what they've learned during the week over the weekend. This way they're well prepared to continue learning new concepts that build upon previous coursework and knowledge acquired the previous week.
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I have tan in my upper foot area. Please give me some home remedies to de-tan it. (I am using vaseline petroleum jelly once a day regularly for the past 10 months)

BHMS
Homeopath, Ludhiana
I have tan in my upper foot area. Please give me some home remedies to de-tan it. (I am using vaseline petroleum jell...
## you can apply curd and termeric (haldi) paste on foot. Leave it for 15 mins then wash foot with normal water and then apply moisturiser. Its best to use cocoa rich moisturiser. It also help in reducing tan. ## you can also use lemon. Rub lemon juice on feet. Leave it for 10mins then wash with water and apply moisturiser. ## always apply sunscreen on foot when going in sun. Use it half an hr before going out. Hope all these will help you.
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I am 28 year old male .From Delhi .I used to have headache very frequently .Mostly when its crowded aur travelling too much aur it's smoggy outside .Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 28 year old male .From Delhi .I used to have headache very frequently .Mostly when its crowded aur travelling to...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I am 28 years old and I have back-pain for last week and I got fever at night. What would be the reasons? what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 28 years old and I have back-pain for last week and I got fever at night. What would be the reasons? what should...
several lifestyle changes may be required. Most back pain gets better with a few weeks of home treatment and careful attention. Over-the-counter pain relievers as prescribed by me may be all that you need to improve your pain. A short period of bed rest is ok, but more than a couple of days actually does more harm than good. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 18 years old guy and I found that blood is coming through latrine. What should I do?

BHMS
Homeopath, Chennai
I am 18 years old guy and I found that blood is coming through latrine. What should I do?
dear Lybrate user it may be lower G.I bleeding which may be due to piles,fissure,fistula or upper G.I. like ulcers,etc ,to confirm diagnosis visit a general surgeon for physical examination,generally lower G.I bleeding will be bright red and upper G.I. dark in colour
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Sir I am 23 years old and feeling always that I am getting mad I am unable to concentrate my mind on another things like study etc. When I am starting study I'm feeling that I'm getting mad help me out sir please.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear lybrate-user! do not worry about the concentration problem, which is very common in teen age. 1. Avoid getting tension 2. Always be cool and relax 3. Avoid if you have any bad habits like smoking, masturbation, drinks 4. Always do not tense about studies 5. Daily meditate for 30 minutes - your concentration will be improve, initially its seems some how tough, but try to practice, you can have very good contration 6. Take more dry fruits, vegetbales 7. Take more fish - which contains - omega acids- help in developing concentration 8. Take more spinach 9. Have some regular exercise for 3o minutes daily 10. Any individual can concentrate oly for 20 minute, so while studying take break for 5 minute of every 20 minutes. Wish you all the best for your studies thank you
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I had issue of hairfall. But from few weeks I am facing much hairfall. I have tried many things but my hairfall continues. Please help.

MD - Homeopathy
Homeopath, Aurangabad
I had issue of hairfall. But from few weeks I am facing much hairfall. I have tried many things but my hairfall conti...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week.
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How to get more weight my weight is 65 and age 29 could you please tell me diet chart.

MBBS
General Physician, Mumbai
How to get more weight my weight is 65 and age 29 could you please tell me diet chart.
Dear, no specific diet chart but please make it a habit to have fresh fruits vegetables salads and you can also put about 2 teaspoons of of pure ghee in rice and vegetables and even put it on salad. Please remember that the pure ghee should be liquid at room temperature. Avoid ghee which is solid as solid or semi-solid ghee is harmful.
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I am 24 years old and weight 50 kgs. I want to increase my weight with out side effects. Please give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 24 years old and weight 50 kgs. I want to increase my weight with out side effects. Please give me suggestions.
For increasing weight without effects...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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Hello doctor today I did home pregnancy test. When I was testing it shows negative.(less than one minute) But after drying the kit one more faint line is seen in my home pregnancy kit. Is this indicates am pregnant? Please reply asap.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello doctor today I did home pregnancy test. When I was testing it shows negative.(less than one minute) But after d...
Take the test too early. The earlier after a missed period that you take a home pregnancy test, the harder it is for the test to detect HCG. For the most accurate results, take the test one week after a missed period — when the level of HCG in your urine is most likely to be detectable. “If you've missed your period and are experiencing pregnancy symptoms, but have a negative pregnancy test result, ask your GP for a blood test to check your hormone levels, which should help to clarify the situation.
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My wife have 3rd month pregnancy running and in this time I have to participate in sex or not if I participate on that time inside baby will come any danger reply me.

DGO, MBBS
Gynaecologist, Delhi
My wife have 3rd month pregnancy running and in this time I have to participate in sex or not if I participate on tha...
it is always better to not have sex in first three months . And when ever you have sex take care that there shouldn't be pressure on her stomach .
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