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Dr. Sagar Kardile

Physiotherapist, Pune

200 at clinic
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Dr. Sagar Kardile Physiotherapist, Pune
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sagar Kardile
Dr. Sagar Kardile is a renowned Physiotherapist in Parvati, Pune. You can consult Dr. Sagar Kardile at Kayakalpa Physiotherapy Clinic in Parvati, Pune. Book an appointment online with Dr. Sagar Kardile and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kayakalpa Physiotherapy Clinic

Sarang Society, No-2, Parvati, Sahakarnagar, Landmark: Near Vidya Sahakari Bank, PunePune Get Directions
200 at clinic
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I am 19 year old boy, I am suffering from leg pain for some months please gave me the best suggestion for my this problem and give me there reason, and there effect on my health. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 year old boy, I am suffering from leg pain for some months please gave me the best suggestion for my this pro...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Since Last 2 weeks I am getting back pain. I work as a software engineer. Please suggest me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Since Last 2 weeks I am getting back pain. I work as a software engineer. Please suggest me.
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I am suffering from wrist pain from last one month. I work most of the time on a computer. I observed some crackling sound when I rotate the wrist. Sometimes it gives tingling effect upto the elbow. Please help.

BHMS
Homeopath, Faridabad
I am suffering from wrist pain from last one month. I work most of the time on a computer. I observed some crackling ...
Hi, get an x-ray of your wrist joint done. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. **********physiotherapy will also help you a lot along with these medicines**************
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I am 25 years of child and I have back pain from 2 weeks is have any solution please help.

D.P.T
Physiotherapist, Hyderabad
I am 25 years of child and I have back pain from 2 weeks is have any solution please help.
Dear user, apply heat fermentation with diclofenac ointment to reduce pain. Avoid sitting long. Do not strain yourself. Do not lye on bed for prolong time. Take ultrasonic therapy if pain is severe.
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I am suffering from back pain and nerves pain continuously. Please suggest any remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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Having a lot of pain in legs and very high fever not able to sleep and vary high.

BHMS
Homeopath, Faridabad
Having a lot of pain in legs and very high fever not able to sleep and vary high.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am 63 years old, for the past 4 years my calf muscles ache severely early morning 5 am thus waking me up once I go for my walk it vanishes. I am not diabetic, no arthritis, no BP, hale healthy otherwise. But sometimes I have my muscles aching in the arms, palm sole etc at various times. Why?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 63 years old, for the past 4 years my calf muscles ache severely early morning 5 am thus waking me up once I go ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 55 female suffering from degenerative lumbar disc disease due to traumatic injury and take pregbalin 75 mg and wear lumbar brace I am diabetic what are the complications that might ensue regarding due to diabetes please reply doctor. Thanks for your time.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
uncontrolled diabetes can cause diabetic neuropathy,nephropathy and recurrent urinary tract infections.
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My stomach is paining from five days Headache is also there And my legs are also paining please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My stomach is paining from five days Headache is also there And my legs are also paining please help me.
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
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Hi Doctor, I have been facing back ache issues and when consulted doctor. He suggested me to checkup for X-ray. X-ray report says" loss of Dorsal Kyphosis" Please let me know what is the meaning of the same and severity of my disease.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Doctor,
I have been facing back ache issues and when consulted doctor. He suggested me to checkup for X-ray.
X-ray...
Spine curve has converted in deformity so tk physiotherapy help for spine mobility and flexibility and reduce deformity by exercise with physio.
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I am 23 old year girl and I have joints pain since last 1 month. What should I do? Please help me.

BHMS
Homeopath, Sindhudurg
I am 23 old year girl and I have joints pain since last 1 month. What should I do? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am having severe pain in my right shoulder and right side rib when I deeply breathe specially when I am lying on bed. I am unable to sleep only. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I am having severe pain in my right shoulder and right side rib when I deeply breathe specially when I am lying on be...
You need Moist Heat application around the Chest. It can be done by Hot Towel putting around chest or painful area. Repeat 3 - 4 times per day for 1- 2 wks.
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Mujha hath k joint ma pain rhta h jb musam chnge hota h aap bto mijha calcium ki tablet leni chaiya yha apni diet ma asa ky Lena chaiya jisa yha prblm na ho.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Mujha hath k joint ma pain rhta h jb musam chnge hota h aap bto mijha calcium ki tablet leni chaiya yha apni diet ma ...
Hame apke bare me air jankari chahiye. Kya apke hatho me sujan ati hai, chote joint pe AUT kalai ke joint pe bhi dare hai. Jab pain hota hai to kya karne we pain kam hota hai.
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I am 21 Years old male person I am suffering with backpain around one week I can not do any work what can I do.

BHMS
Homeopath, Raebareli
I am 21 Years old male person I am suffering with backpain around one week I can not do any work what can I do.
Please do hot compresses. Avoid sitting/standing too long at a stretch. Take mag phos 6x - twice daily. Do a x-ray of the affected area.
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My friend had spinal cord injury level D5 since 2001, bowl and bladder involvement, she regularly use catheter. She had a UTI from a week, she is taking ciplox but its not working at all, please advice her any other medicine for her. Please reply soon I do not want to see her in trouble thanks in advance.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
My friend had spinal cord injury level D5 since 2001, bowl and bladder involvement, she regularly use catheter. She h...
Prepare Dhania Decoction and ask her to drink 30 ml twice daily. For improvement in Spine consult a Panchkarma dr.
1 person found this helpful
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I have got undisplaced intercondylar fracture of tibia 3 weeks back. Ryt now there is no pain and swelling. I have been in bed rest since 3 weeks and now started doing SLR exercises. I want to know from when I can put weight on my knees and starts walking?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I have got undisplaced intercondylar fracture of tibia 3 weeks back. Ryt now there is no pain and swelling. I have be...
Hi minimum rest for 8 weeks. After that start partial weight bearing exercises after that full weight bearing walking and consult near qualified Physiotherapist he will give perfect assessment and treatment and home exercises.
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I hav tenderness and pain early morning at the end part of my backbone which is mild during day time what can be the reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I hav tenderness and pain early morning at the end part of my backbone which is mild during day time what can be the ...
reason may be.... long sitting. bad posture. bone deformity so X-Ray must may be coccxdynia. for tenderness do ultrasonic therapy and tens therapy. avoid long sitting. avoid straight lying
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I am having pain in heel of my right leg since three weeks .The reason for pain in heel is not traceable .There as such no history of pain in the past .The pain is located in small area and is of prickly type .Hence please advice.

BHMS
Homeopath, Chennai
I am having pain in heel of my right leg since three weeks .The reason for pain in heel is not traceable .There as su...
Pain in the heel not only restricts movement, but the general discomfort on walking or standing also disturbs the whole persona of a person. The pain can be attributed to a medical condition known as Calcaneal Spur. It refers to a sharp, pointed, horny outgrowth on the calcaneal bone present in the heel. The outgrowth is the build-up of calcium deposit on the heel bone. The reason behind Calcaneal Spur formation is repeated stress on the heels. When the heels are exposed to repeated stress, it leads to damage of muscle, ligaments and fascia that cover the heel bone. As a result, the heels are exposed and become prone to trauma and formation of Calcaneal Spur. People who are obese and athletes are prone to develop Calcaneal Spurs. Wearing of high heels and ill-fitting shoes also spurs the formation of calcium deposits on the heel bone. The main symptom of Calcaneal Spur is pain in heel around the spur. The pain gets worse when a person steps on ground after a period of inactivity especially in morning following a long rest. The pain increases while walking, running and standing. The character of pain may be described as sharp pain, dull pain or pain as from pin-pricking. Homeopathic medicines offer a very safe and complete treatment of Calcaneal Spur. The Homeopathic medicines for calcaneal spur are made of natural substances and have no side effects. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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