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Dr. Sagar Ghanwat

Ayurveda, Pune

150 - 200 at clinic
Dr. Sagar Ghanwat Ayurveda, Pune
150 - 200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sagar Ghanwat
Dr. Sagar Ghanwat is an experienced Ayurveda in Erandwane, Pune. He is currently associated with null in Erandwane, Pune. Save your time and book an appointment online with Dr. Sagar Ghanwat on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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200 at clinic
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ayurvedsagar

22/23 erandawane gaothanpune Get Directions
150 at clinic
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Hello. Dr. I want to increase my height to will you just tell me. What kind of products you must eat? Reply as soon as possible.

Vaidya Visharad
Ayurveda, Narnaul
Hello. Dr. I want to increase my height to will you just tell me. What kind of products you must eat? Reply as soon a...
One of the easiest and most effective exercises to increase height is the standing and seated toe touch exercise, two of the basic stretch exercises. It increases the flexibility of the muscles and bones, and straightens the spine which in turn boosts height. You may face some resistance and difficulty in doing the stretches initially, but with time you will be able to perform them with perfection.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS, MD - Homeopathy
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, try to avoid caffeine in the late evening / night. Take a paracetemol at night with your dinner. Listen to light music before you sleep. Take a warm glass of milk at bedtime. If these tips don't help, please consult a homeo doc for further advise.
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Hello. I have a problem of sleeping excessively. I sleep at 12 and woke up at 7 am. Then again I sleep for 3-4 hours after 9 am. I masturbate and often feel low on energy.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello. I have a problem of sleeping excessively. I sleep at 12 and woke up at 7 am. Then again I sleep for 3-4 hours ...
Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, thanks.
3 people found this helpful
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I am 17 yrs old. My weight is 65. And height is 5.1. I want to increase my height.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 17 yrs old. My weight is 65. And height is 5.1. I want to increase my height.
You can give her cal. Phos - 1m / 5 drops in little water once in a day for one day only. Revert back after two weeks with feedback.
2 people found this helpful
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Hi, I am suffering with gastric problem since 2 years. I am unable to find out the good medicine for this problem. In the night timings my stomach is like burning in the nasal. Kindly help me to cure from this problem.

MBBS
General Physician, Cuttack
Hi,
I am suffering with gastric problem since 2 years. I am unable to find out the good medicine for this problem. In...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet Aciloc/Rantac 300mg at bed time before dinner and avoid tea/coffee/alcohol/smoking/spicy oily/fried food in the night .8.Consult me for further advice
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I can not able to take sleep faster and so I always feel sleepy. It's take 2 to 3 hour to get sleep so I get only 5 to 6 hours sleep every day.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I can not able to take sleep faster and so I always feel sleepy. It's take 2 to 3 hour to get sleep so I get only 5 t...
You have problem in initiating sleep. Take tab. Sove 10mg, 1 hour before going to bed, fir 15 days. Contact me online for a follow up in 15 days. Donot continue or stop medications without a doctors advise.
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How I can solve my kidney stone problem within a few days kindly give me solution.

BHMS
Homeopath,
How I can solve my kidney stone problem within a few days kindly give me solution.
Dear Mr Rakesh....Take Homoeopathic Mother Tincture BERBERIS VULGARIS Q, 30 drops in water, thrice daily after meals......this remedy effectively expulse the kidney stone through the urinary tract within almost 15 days
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I have dark circle in my eyes. .so I use many ayurvedic products but the dark circle still there. So advice me to. How can I remove my dark circles immediately?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark circle in my eyes. .so I use many ayurvedic products but the dark circle still there. So advice me to.
Ho...
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use Kojic Acid based cream below eyes for atleast 4 months.
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I have black spots as well as pimples on my back. I used scar removal cream for four months but didn't see any changes. What should I do?

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I have black spots as well as pimples on my back. I used scar removal cream for four months but didn't see any change...
Your black spots can be removed by taking fruits rich in vitamin c and doing home remedy please take an appointment for more help.
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What can I do to tighten my facial skin as it gets very loose specially my eyelids what should I do to right my skin and how can I tighten my eyelids skin too.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
What can I do to tighten my facial skin as it gets very loose specially my eyelids what should I do to right my skin ...
Moisturizing your skin time to time helps to tighten the skin. Use olay age miracle twice a day as it is very effective, while applying the cream near your eyelids, please be careful, it should not go inside your eyes.
5 people found this helpful
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What to do if my height is not growing up? I had tried complain also but there was no change in my height. What should I do now?

BHMS
Homeopath, Faridabad
What to do if my height is not growing up? I had tried complain also but there was no change in my height. What shoul...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am 26 years old I am loosing hairs and whats the way to avoid severe hair fall and what food should I take to overcome.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 26 years old I am loosing hairs and whats the way to avoid severe hair fall 
and what food should I take to over...
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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I am 18 years old. And I am a student I want to wake up in morning. But I couldn't. Why please tell me.

MBBS, cc USG
General Physician, Gurgaon
I am 18 years old. And I am a student I want to wake up in morning. But I couldn't. Why please tell me.
For this you have to take help of Meditation One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active Consult me for further management
3 people found this helpful
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Hello Doctor , I'm female , 24 yrs. (unmarried ). Can you please suggest me that which is best green tea to lose weight ? Thanks!

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Hello Doctor ,
I'm female , 24 yrs. (unmarried ).
Can you please suggest me that which is best green tea to lose weig...
Lipton, Organic, Helbal and Apollo green tea is best for weight reduction. You can add white tea also.
1 person found this helpful
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Hello! I eat average and exercise everyday but I'm very thin. Help Me Please. Thank You!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hello! I eat average and exercise everyday but I'm very thin. Help Me Please.
Thank You!
If u want to gain weight u should start taking these three things.1 ashwagandha 2 vidari 3 shatavari make the powder and mix this powder with sugar.taje one tsf three times daily
1 person found this helpful
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How to reduce pimple spots in black colour on cheeks. And dark circles around eyes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
How to reduce pimple spots in black colour on cheeks. And dark circles around eyes.
Hello lybrate-user you can apply fresh aloe Vera gel twice a day locally n you can also apply coconut oil which will really help you to light that spots. U can ask for further information n details.
1 person found this helpful
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I am 32 years old male, I was sick from pas 6 month taken lots of medicine then finally done a ct scan it showing segmental bronchiectasis changes are seen in lingula. Mild dilatation of bronchiole is also seen in right middle lobe. Small calcified nodule is seen in posterior segment of left upper lobe. Doctor given the medicine little relief but still paining sometime in front left chest and back chest side. And I want to know is there is any serious issue and it is curable by medicine. Pls revert.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 32 years old male, I was sick from pas 6 month taken lots of medicine then finally done a ct scan it showing seg...
Dear lybrate-user. Please send your blood reports also. From your description, it usrely is not a normal condition. Irrespective of the ailment, make sure you boost your immunity and detox lungs and blood with natural food options and high alkaline water. Regards.
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One of my friend of age 25 is suffering from back pain, he consulted many times to doctor but still the pain remains same. Kindly suggest any curable treatment.

BHMS
Homeopath, Delhi
One of my friend of age 25 is suffering from back pain, he consulted many times to doctor but still the pain remains ...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
2 people found this helpful
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I am 19 years old. I am very thin and I have dark circles on my face, generally I have to face pimples on my face. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 19 years old. I am very thin and I have dark circles on my face, generally I have to face pimples on my face. Wh...
This is only due to some weakness. Don't worry just take proper diet and simple medicines, please upload it's photo.
4 people found this helpful
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I have severe pain in side part of thighs and problem increases with increase my standing hours. May be there is some part of thigh meat comes out from both sides. I take medicine from Doctor But not work well and Doctor Asks it is a nerves weakness. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in side part of thighs and problem increases with increase my standing hours. May be there is some...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
2 people found this helpful
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