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Dr. Sagar Ghanwat

Ayurveda, Pune

150 - 200 at clinic
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Dr. Sagar Ghanwat Ayurveda, Pune
150 - 200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sagar Ghanwat
Dr. Sagar Ghanwat is an experienced Ayurveda in Karve Road, Pune. He is currently associated with null in Karve Road, Pune. Save your time and book an appointment online with Dr. Sagar Ghanwat on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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200 at clinic
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ayurvedsagar

22/23 erandawane gaothanpune Get Directions
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I am 21 years old ,suffering mouth infection such as chhal under lip, throat and having fever.

MBBS, cc USG
General Physician, Gurgaon
I am 21 years old ,suffering mouth infection such as chhal under lip, throat and having fever.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. You can apply Dolo mouth gel once a day with clean hand for 2 days Avoid salty spicy food consult for further management.
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I am 16 year old man. I am very thin so what type of solution about to the strong. So what type of solution about to this question. Please suggest me. Thanks.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am 16 year old man. I am very thin so what type of solution about to the strong. So what type of solution about to ...
You should start your day with handful on nuts and drink honey water after that should consume protein rich diet consume sprouts, dal, vegetables on regular basis start your every meal with salad have 3 main meal with refreshment follow a high protein chart consume honey water atleast 4-5 litres in a day
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I walk 5 km and swim 30min in evening which exercise should I do to reduce weight I have under gone valve surgery.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your bmi is 36. 2. And you are definitely obese. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. You need bariatric surgery. For more details read the health tips I have written on this website or send me a personal question.
2 people found this helpful
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I am 18 years old male I have access and pimples problem always with me please kindly tell me what can I do to solve my problem please reply me as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old male I have access and pimples problem always with me please kindly tell me what can I do to solve ...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste.
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My friends was eating gutkha for last 4-5 years and now he is not able to open his mouth completely only 2 fingers can be inserted in his mouth. Its becoming difficult for him to eat. So is there any suggestion for him or some kind of home remedies to cure him.

BDS
Dentist, Vadodara
My friends was eating gutkha for last 4-5 years and now he is not able to open his mouth completely only 2 fingers ca...
First of all stop eating gutka with or without tabacco completely. Avoid oilly n spicy food completely. Start some mouth opening exercises. Increase your intake of raw vegetables and fruits. There are medicine available in market which you can take after consulting a dentist.
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I have problem related to my skin, my skin is becoming more so please sir give me some suggestions to prevent the oiliness of my skin?

BHMS
Homeopath, Faridabad
I have  problem related to my skin, my skin  is becoming more so please sir give me some suggestions to prevent the o...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I have a problem now a days I am very stressful now a days what shall I do sir or madam.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a problem now a days I am very stressful now a days what shall I do sir or madam.
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation. 14. Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15. Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16. Get the right amount of sleep. For most people, this is seven to nine hours a night. 17. Cultivate a sense of humor; laugh. 18. Research has shown that having a close, confiding relationship protects you from many stresses. 19. Don’t run from your problems! This only makes them worse. 20. Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress.
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My son is 2 years ,he got hurt with iron box. It was hurted in his lower lip down all fracture has gone only reddish marks is left what can be applied to the marks to go?

BAMS
Ayurveda, Ambala
My son is 2 years ,he got hurt with iron box. It was hurted in his lower lip down all fracture has gone only reddish ...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
1 person found this helpful
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My wife aged 36 weight 103 kgs having two kids suffering from clinical depression earlier she was crazily in love with me but since last one and half years she feels very lonely, acute headache, sleepless nights, listing music and feeling heartbroken in love with a friend whom they have hardly talked with she feels imaginary guilt of falling in love with him as per order of goddess mahakali, she is patient of high bp diabetes and hypertension she believes in black magic and doubts relatives in neighbors done black magic to fall in love with that guy we have bad neighbors she is very religious person and good character woman but now she feels the guilt cries sometime for that man while listening songs, there is little love left in our relation l have done allopathy medicine but she says I am not mad and refuses to take that medicine saying it increases her weight ayurvedic medicine also not working can homeopathy cure this illness can our family survive a moral life again I request you to kindly guide in the matter plz.

MBBS, DPM
Psychiatrist, Bangalore
My wife aged 36 weight 103 kgs having two kids suffering from clinical depression earlier she was crazily in love wit...
Dear lybrate-user, She may be suffering from Major Depressive disorder with delusions. The ideas of black magic may be her delusions. She does not know that she is suffering from this illness. So you need to treat her either with a magistrate consent and admission or some other method. Please come online audio or video consultation. We will find ways to treat her. She is already obese without psychiatric drugs. So the psychiatrist will not prescribe weight increasing drugs for her. Only because she does not know that she is ill, that she is finding reasons to refuse psychiatric tablets. It is good that she is taking her medication for other conditions. Major Depressive Disorder is due chemical changes in the brain and is treatable. The whole family can live with love again.
1 person found this helpful
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I am 29 year old woman, last period come in 16 april, 2016 but in this is may month, I have no period and I checked by tester its positive. What I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 year old woman, last period come in 16 april, 2016 but in this is may month, I have no period and I checked b...
Hello, you are pregnant and if this is an unplanned pregnancy then you may opt for medical termination of pregnancy by medical method under a gynaecologists supervision.
1 person found this helpful
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