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Dr. Sagar Ghanwat

Ayurveda, Pune

150 - 200 at clinic
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Dr. Sagar Ghanwat Ayurveda, Pune
150 - 200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sagar Ghanwat
Dr. Sagar Ghanwat is an experienced Ayurveda in Erandwane, Pune. He is currently associated with null in Erandwane, Pune. Save your time and book an appointment online with Dr. Sagar Ghanwat on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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22/23 erandawane gaothanpune Get Directions
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My brother is 16 years old and he is having psoriasis since 5 years. Many doctors have been consulted but nothing happen. So is psoriasis treatment available. What should I do? Please tell. Thank you.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My brother is 16 years old and he is having psoriasis since 5 years. Many doctors have been consulted but nothing hap...
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire.
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Why Knee Replacement Surgery Is Done?

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Why Knee Replacement Surgery Is Done?

Knee replacement surgery — also known as knee arthroplasty (ARTH-row-plas-tee) — can help relieve pain and restore function in severely diseased knee joints. During knee replacement, a surgeon cuts away damaged bone and cartilage from your thighbone, shinbone and kneecap and replaces it with an artificial joint made of metal alloys, high-grade plastics and polymers.

Why is it done?

The most common reason for knee replacement surgery is to relieve severe pain caused by osteoarthritis. People who need knee replacement surgery usually have problems walking, climbing stairs, and getting in and out of chairs. Some also have moderate or severe knee pain at rest.

The Procedure

The procedure begins with you being administered general anesthesia, after which, an incision of 9-12 inches is made on the knee. The part of the joint that has been damaged is gotten rid of, following which the surfaces of the bone are redesigned to hold an artificial joint. Cement is used to attach the artificial joint to the shin, knee cap and the thigh bone. Once the fitting is complete, the artificial joint is supported by the surrounding muscles.

Results

For most people, knee replacement provides pain relief, improved mobility and a better quality of life. Consult a doctor about what you can expect from knee replacement surgery.

Three to six weeks after surgery, you generally can resume most daily activities, such as shopping and light housekeeping. Driving is also possible at around three weeks if you can bend your knee far enough to sit in a car and if you have enough muscle control to operate the brakes and accelerator.

After you've recovered, you can enjoy a variety of low-impact activities, such as walking, swimming, golfing or biking. But you should avoid higher impact activities — such as jogging, skiing, tennis and sports that involve contact or jumping. Talk to your doctor about your limitations.

Aftercare

The duration of the hospital stay is around 2-3 days. The effects of the surgery start becoming noticeable within a month of the surgery being carried out. Initially, you may require walking aids. It takes about 5-6 weeks to regain your ability to walk without any external or physical support.

You will have to undergo physical therapy after the surgery to improve your muscle strength. The physiotherapist may prescribe various exercises to strengthen the muscles around the knees. You need to follow certain precautions after the surgery; squatting and kneeling become certain activities which you should avoid. Avoid activities that places undue stress on the knees. If you wish to discuss about any specific problem, you can consult an Orthopaedist.

2602 people found this helpful

I am a 30 yrs man and I am losing my hairs How can I stop them falling? And how to grow them again?

BHMS
Homeopath, Faridabad
I am a 30 yrs man and I am losing my hairs How can I stop them falling? And how to grow them again?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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5 Benefits of Being A Morning Person You Probably Didn’t Know!

MBBS
General Physician, Kolar
5 Benefits of Being A Morning Person You Probably Didn’t Know!
Benefits of Being A Morning Person

Not every one of us is a morning person. In fact, most of us hate waking up early in the morning. However, those amongst us who are morning people know exactly how beneficial the habit is and it’s time that you know the benefits too. This information might just inspire you to sleep early such that you can wake up early.

1. Body Weight: Waking up early also influences how your weight. If you are a morning person, you are lighter than you would be if you sleep till later. This is because of the timing of exposure to daylight which has the power to influence your weight.

2. Alertness: People who rise early in the morning are alert by the time they leave home for work/college and more conscious about surroundings. So if you woke up at 5 and at 8 you are driving to work, you'll be alert eliminating usual chances of accident.

3. Being Action Oriented: Morning people are also proactive. Having woken up early, they have ample time to exercise the mind and the body and begin the day with a go-getter mentality. Brain health gets a good workout.

4.All Round Development: Having woken up early, they have more time to indulge in exercising, getting fresh air, spending time with themselves or their partners. This makes for an all round development of the mind of a person.

5. Sugar Levels: Diabetics who wake up early (and sleep early) are also said to have better reports of blood sugar numbers.

If you would like to consult with me privately, please click on 'Consult'.
1180 people found this helpful

Certified Implantologist, BDS
Dentist, Chennai
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 

I have migraine from many years. I know there is no immediate remedy. But can you please suggest an idea where I can relieve a bit during head ache? Thanks in advance.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Migrain headache can be releive instantly for short period. You may use hot coffee, jalebee, or other sweets. You may also use solution of sendha salt solution 2-2 drops in both nostril. But highly recomended to takes ayurvedic medicine for complete cure. With regards
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Hi i am 29 female 6th pregnant. I have a hole in the teeth. I heard it should not be treated during pregnancy. How to get relief from the teeth pain?

BDS
Dentist, Lucknow
Hi i am 29 female 6th pregnant. I have a hole in the teeth. I heard it should not be treated during pregnancy. How to...
Don't worry, if you have hole in teeth then tooth fiiling is the solution of your problem, you are pregnent then in this condition
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He had been suffered from chicken pox. Now he is well but the marks is present yet. Suggest a good cream for removal of the marks on the face.

BAMS
Ayurveda, Ambala
He had been suffered from chicken pox. Now he is well but the marks is present yet. Suggest a good cream for removal ...
To remove chicken pores scars follow these methods & instructions: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
1 person found this helpful
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I am medicines for BP, Gas, Thyroid & Gastritis. My question is can I take alcohol.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am medicines for BP, Gas, Thyroid & Gastritis. My question is can I take alcohol.
Dear lybrate user. I can understand. Alcohol is poison. A single drop of alcohol even damages liver cells. Moreover, alcohol interact with most medicines. Please avoid alcohol. Take care.
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Hello I am getting sleeping problem from last 4-5 days I do not know this is psychological or really some sleeping issue! whenever I go to bed I fall asleep after 1: 30-2 hr and not getting continue sleep I get awake after 2-3 hr of sleep and again after trying to sleep fall asleep for 2-3 hr. And finally after I get up in the morning my whole day just passed by thinking that this night I will fall asleep or not?

BHMS
Homeopath, Chennai
Hello
I am getting sleeping problem from last 4-5 days I do not know this is psychological or really some sleeping is...
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am 20 years old and I having stomach problem. I have always pain in my stomach. Then what should I have to do? please help me.

MBBS
General Physician, Mumbai
I am 20 years old and I having stomach problem. I have always pain in my stomach. Then what should I have to do? plea...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Hello doctor, I'm suffering from fungal infection on scalp. My hairs going fall due to it. I can easily feel oily scalp without applying any oily product. please give me prescription to get rid of fungal infection permanently. Thanks.

BHMS
Homeopath,
Hello doctor,
I'm suffering from fungal infection on scalp. My hairs going fall due to it. I can easily feel oily sca...
For your hair fall change your shampoo into a baby shampoo. Don't take iodized salt. Apply hot oil massage with olive oil+coconut oil. For fungal infection you need proper long term treatment. Contact me through Lybrate. If you want to cure your problem permanently.
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Hey I have open pores and oily skin I tend to he a lot of white and blackheads immediately even after a saloon clean up too! I have very active in sports I take god care of skin wash it twice a day followed by toners n moisturise Good diet as well! What could be wrong?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hey I have open pores and oily skin I tend to he a lot of white and blackheads immediately even after a saloon clean ...
You can apply coconut oil and do not use soap or shampoo . ANd for the scars you have to do peeling or laser therapy
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Gynocologist suggested gesto kare, to postpone periods. Is it ok to use it before 4 days to the period date?

BHMS
Homeopath, Vadodara
I am totally opposing it. Menstrual cycle is very important phenomenon is woman. It is regulated by hormones of pituitary gland and ovaries. Level of these hormones get disturbed by taking drugs like gesto kare. These drugs may ruin your menstrual cycle in future. And remember, disease with hormonal disturbance are most difficult to treat. We should never play with menstrual cycle my opinion is not take such medication. Regards Dr Rajesh Suthar
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Polycystic Ovarian Syndrome

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
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Hello viewers. I am Dr Deepti Gupta, practising Ayurveda since 10 years in Gurgaon. My Clinic is in DLF Phase-1, Gurgaon and I am practising here all the Panchakarma therapies and all the traditional medicines here. In todays scenario, PCOS complain is gaining popularity among the women, girls and the young girls, it is a big problem arising.

What is PCOS?

This is very common problem these days among females which involves irregular pattern of periods and so many follicles present at a time like Ovulation, ovaries have pimple kind of a skin, menses with lot of pain. Male characters in females are also seen like Hirsutism, effects of amel hormone in female body, agression, fatigue, laziness, heavy bleeding during periods or less bleeding than normal during periods, late periods, no periods etc.

So, Ayurveda me in sab cheezo ka solution bohot acche se hai. Ise endocrine disorder ke roop me dekha jata hai. Nowadays we all suffer from sedentary lifestyle. Eating lifestyle bhi humara bohot different ho chuka hai jisme junk food, preservative containing foods involve ho gae hai. Time ki kami hone ki wajah se humari ispe dependency badhti ja rahi hai. These are the root cause of any hormonal disbalance.

How to overcome with all these problems?

Ayurveda is a science of life. It tells how to live a life. Ayurveda tells us about the diet regimens, diet plans, daily regimens, lifestyle. HUmari diet kesi honi chaie, lifestyle kesa hona chaie aur bohot he natural tareeke se he hum PCOS aur menses related problems ko overcome kar sakte hai with the help of Ayurvedic medicines and with the help of Panchakarma. These are the detoxifying therapies. It removes all the toxins from the body. So if you are suffering from any of the symptoms you are facing in the body.

So you are most welcome here. Do not get panik. We have great treatments available with us for such problems.

For consultation you can contact us through Lybrate

I haven't slept for 2 days due to pain in the knee & i already used so many medicine but no effect so what to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I haven't slept for 2 days due to pain in the knee & i already used so many medicine but no effect so what to do ?
sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Have you any treatment for pyoderma gangrenosum. Since two years. On lower part of left leg, on ankle. Diagnosed as pyoderma gangrenosum.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Have you any treatment for pyoderma gangrenosum. Since two years. On lower part of left leg, on ankle. Diagnosed as p...
Treatment for pyoderma gangrenosum cannot be given on net. You need to consult a nearby dermatologist for same. The treatment is lengthy and multiple follow ups are required.
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I feel vigorous spin, not able to read properly. I showed to some doctors in Mumbai they have given me tab called vertin 16mg. Did mri it was clear. All reports are clear, then it was said that vertigo is disease. I feel nausea dizziness. Pls suggest some pill for getting rid of the same.

MS - ENT, MBBS
ENT Specialist, Hyderabad
Since you are already using medicines for vertigo. I suggest you to go for vestibular labrynth exercises like dix hallpike etc. Your physiotherapist can teach you these exercises. But only certain types of vertigo respond to those type of exercises. Please consult a general physician to rule out any other problems.
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I feel dizzy all the time and feverish at night I also have slight headache What should I do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I feel dizzy all the time and feverish at night I also have slight headache What should I do? Please help me.
Hello, kindly follow health advices given below: measure your temperature and confirm if you are having fever 1.Avoid exertion 2.Take Tablet Paracetamol 500 mg after food as and when required for Fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3.lot of fluids to be taken 4.Take proper diet homemade food like moong dal Dalia, chapatti etc. 4.Avoid wearing synthetic and tight cloths. kindly go for CBC and consult physician and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach Pain so that we can confirm cause of fever
2 people found this helpful
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I deal with severe period pain. Also, my legs shiver during the first day when the pain is at a huge amount.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I deal with severe period pain. Also, my legs shiver during the first day when the pain is at a huge amount.
Do take good Calcium and balanced diet and hyderated learn Stretching and strengthening exercises from physiotherapist Best wishes.
1 person found this helpful
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