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Chemical Peels Treatment
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Hi am 32 years old women. My height is 5.7 and my weight is 63. Actually am doing aerobics daily one hour. I wants to reduce my tummy. Kindly suggest wt kind of foods have to take. Tell me the name of foods.
Yes. Beer! the two main ingredients in beer hops and malt are proteins that can help reinforce hair and the sugar in the beer help close your hair's cuticle. When the cuticles are closed a smoother hair shaft is produced, which lets light travel along each strand, thereby creating that shiny sought after the appearance. Make sure that your beer has gone flat, for this leave 400ml of beer in a bowl and use it during your shower.
Hi when my husband did a sex at a time i am bleeding before that i am not bleeding. After that my bleeding is continuesly 3days then it stopped after that I dont get periods is there any chance to get pragnancy
Hello my age is 19 my weight is 104 I want to loose weight without surgery can you tell me the process.
My hands and cheeks are shivering most of the time. Two years before I consulted a Dr. in med college and they said this because of essential tremor. Can you pls help me?
Hi sir/mam As per my basic information I am over weight I am working as software developer. As per my schedule I take 3 times meal in day (it s not possible to take 4 time as per normal diet plan ).i do 35 minute swimming everyday. Pl suggest suitable diet plan for me.
I have fever from 8 day Doctor say stay relexa nothing. All ka nrml but I dont think to. What can I do. Please suggest.
My relative is suffering from wiered issue. She is washing her hand every time. She don't want to touch wall also. She is feeling that this is dirty. Is there any possiblity to recover from this issue?
Hi sir, I get habitual to masturbate everyday. I want to get stop, sir now a days I also loss my weight and getting pain in whole body and also lazyness whole day. I cant concentrate on my mind. please help me.
I. M heart patient before 7 month big heart attack come with me but recently my health is not good tell me the solution.
I am 28 years old my height is 5. 8 weight 73kgs. From the 1month onwards I am suffering lower back pain. And I tried all the pain relief gels/ointments and took pain relief tablets, no use of them. Also every day I do exercise. But my pain making me dull and weak. I want to consult a doctor, but whom I have to consult? what kind of tests should I do? please suggest me.
Iam a cricket player I needed fitness bit I don't know what type of diet to take fr fitness and my height is of 5.11 and weight of 80kg.
Sir, I have some black spots and pimples on my face. I used a cream named melacare for 2 days now the skin over there becomes red and it is burning. Tell me the solution. Please.
1. Sit straight in your chair with support of lumbar roll, rolled towel or small pillow over low back area.
2. Try to sit on the edge of chair so that you do not lean forward. While sitting on edge is comfortable to make your spine erect, form an arch, make your head to drop in front and your shoulders to round.
3. Drop your shoulders and rest them.
4. Arms should be close to your sides with elbows bend at 90 degree position.
5. Head should be stretch towards the ceiling.
6. Chin tuck in.
7. Upper back should be straight by rolling shoulders backwards along with tummy tuck in.
8. Neck in comfortable straight position.
9. The height of the table should be adjusted in a way so that it should not be too high or too low in the level of eyes so that neck should not bend up or down.
10. Knees should be in 90 degree flexion so that they are on level with your hips.
11. Feet should be place flat on the floor. Make sure it should make a level with knee and hip position. If knee or leg pains then you can also keep small stool or footstool or other support to rest your foot on it.