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Dr. Sadhana Dharmadhikari

Gynaecologist, Pune

250 at clinic
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Dr. Sadhana Dharmadhikari Gynaecologist, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sadhana Dharmadhikari
Dr. Sadhana Dharmadhikari is one of the best Gynaecologists in Hadapsar, Pune. You can meet Dr. Sadhana Dharmadhikari personally at Dharmadhikari Hospital in Hadapsar, Pune. Book an appointment online with Dr. Sadhana Dharmadhikari and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dharmadhikari Hospital

Nitin Heights,Pune Solapur Road, Hadapsar. Landmark: Opposite Janseva Bank, PunePune Get Directions
250 at clinic
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Noble Hospital

#153, Magarpatta City Road, Hadapsar. Landmark: Next To Magarpatta Bus Stop, PunePune Get Directions
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How pregnancy calender calculation works for frozen embryo transfer cycle? Example:-- 1.egg retrieval date :4th june 2.frozen date :6th june 3.transfer date :16th july (artificial cycle) 4.β hcg on 30th july : 670 (progesterone 12 ) 5.β hcg on 1st aug : 1600 what is the week of pregnancy today as on 3rd August ?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
How pregnancy calender calculation works for frozen embryo transfer cycle?
Example:-- 1.egg retrieval date :4th june ...
As per frozen cycle the pregnancy weeks differ than the normal conception. With increasing b-hCG you also need to confirm pregnancy on ultrasound and its growth for better correlation as weeks of gestation. However just to keep a track as on 3rd Aug as per the history mentioned.. She would be 4 weeks and 4 days when compared to normal conception
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I am suffering from post menopausal depression anxiety and insomnia. I am also loosing lot of frontal hair please advice.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am suffering from post menopausal depression anxiety  and insomnia. I am also loosing lot of frontal hair please ad...
You need to get a health check up done that would include bp, lipid profile, pap smear, pelvic usg, liver function tests, thyroid function tests, and hb, mammography. If these tests are normal then the best thing to do is to consider hormone replacement therapy to help with your symptoms,
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I had sex right after my period ended like after a day or so. But I had sex without protection but had a pill immediately to avoid pregnancy. Its been a week since I had sex. Now I am having a brown discharge from few hours. Is it because I am pregnant or because of old blood?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I had sex right after my period ended like after a day or so. But I had sex without protection but had a pill immedia...
Hello the brown discharge should be neither pregnancy nor old blood. It is probably withdrawal bleeding after taking pill.
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One minute intense Exercise can keep Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
One minute intense Exercise can keep Fit

A new study of interval training found out that 60 seconds of strenuous exertion proved to be successful at improving health and fitness as 45 minutes of moderate exercise.

High-intensity interval training is a type of workout that consists of an extremely draining but brief burst of exercise essentially a sprint followed by light exercises such as jogging or resting then another sprint, more rest and so on.

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Alfalfa Benefits and Side Effects in Hindi - अल्फाल्फा के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Alfalfa Benefits and Side Effects in Hindi - अल्फाल्फा के फायदे और नुकसान

अल्फ़ा-अल्फ़ा एक अरबी नाम है जिसका अर्थ है पौधों का बाप. इसकी जड़ें धरती में 20 से 30 फीट निचे तक फैली होती हैं. इतना निचे से अल्फ़ा-अल्फ़ा वो खनिज-लवण प्राप्त कर लेता है जो धरती के सतह पर मौजूद नहीं होती है. अल्फ़ा-अल्फ़ा में प्रचुर मात्रा में विटामिन, मिनरल और अन्य पोषक तत्व मिलते हैं. इसके फायदे और नुकसान निम्लिखित हैं.

1. किडनी के पथरी के उपचार में
विटामिन ए, सी, ई और जिंक किडनी की पथरी को गलाकर बाहर निकालते हैं. ये सारे विटामिन इकट्ठे अल्फ़ा-अल्फ़ा में पाए जाते हैं इसलिए किडनी के पथरी को ख़त्म करने में ये बेहद कारगर साबित होता है. इसलिए किडनी की पथरी को ख़त्म कने के लिए इसका इस्तमाल करना चाहिए.
2. पीरियड्स में
जाहिर है महावारी के बाद महिलाओं को कई तरह की परेशानियों का सामना करना पड़ता है. अल्फ़ा-अल्फ़ा में अस्ट्रोजेनिक गुण मौजूद होने के कारण पीरियड्स के दौरान ये महिलाओं को राहत देने का काम करता है. पीरियड्स में राहत महसूस करने के लिए महिलाएं इसका इस्तेमाल कर सकती हैं.
3. जोड़ों के दर्द में
मिनरल का सबसे अच्छा स्त्रोत माने जाने वाले अल्फ़ा-अल्फ़ा, हड्डियों को मजबूत बनाने के लिए काफी फायदेमंद होता है. चूँकि गठिया भी इससे ही सम्बंधित है इसलिए इसके उपचार में भी अल्फ़ा-अल्फ़ा का प्रयोग किया जाता है. इसकी चाय गठिया के पीड़ितों को नियमित रूप सी पीना चाहिए.
4. मोटापा कम करता है
अल्फ़ा-अल्फ़ा स्प्राउट्स आपके स्वास्थ्य के लिए एक स्वादिष्ट विकल्प है. क्योंकि कोलेस्ट्राल, वसा, शुगर और संतृप्त वसा से मुक्त होता है. यही नहीं ये प्रोटीन और फाइबर से भी भरपूर होता है. इसलिए इसे खाने के बाद आपकी तृप्ति लम्बे समय तक बनी रहती है.
5. सांस लेने सम्बंधी समस्याओं से निबटने में
इसका जूस क्लोरोफिल का बेहतरीन स्त्रोत है. इस वजह से ये श्वसन सम्बन्धी समस्याओं के निदान में महत्वपूर्ण भूमिका निभाता है. खासकरके फेफड़ों और साइनस की समस्या से पीड़ित मरीज इसका जूस पिएं. इसे नियमित रूप से लेने से लाभ मिलता है.
6. शुगर के उपचार में अल्फ़ा-अल्फ़ा
अल्फ़ा-अल्फ़ा शुगर के उपचार के लिए एक प्राकृतिक स्त्रोत माना जाता है. खासकरके ब्लड शुगर की समस्या से पीड़ित मरीजों को इसका नियमित सेवन करना चाहिए. ये रक्त शर्करा का स्तर भी कम करता है.
7. पेट की बिमारियों में
अल्फ़ा-अल्फ़ा का बीज खाने से आपके पेट की बीमारियाँ तो ख़त्म होती ही हैं इसके खिलाफ आपके लड़ने की क्षमता में भी वृद्धि होती है. इसका चाय पिने से आप पेट की बिमारी से पीड़ित इसका लाभ उठा सकते हैं. पेट की बीमारी कई बीमारियों का स्त्रोत हो सकती है इसलिए इसका अतिरिक्त फायदा भी है.
8. गंजेपन से बचने के लिए
अल्फ़ा-अल्फ़ा का रस और बराबर मात्रा में गाजर एवं सलाद पत्तों को मिलाकर इसे नियमित रूप से बालों में लगाइए. विभिन्न आवश्यक पोषक तत्वों से प्रचुर ये रस बालों के विकास एवं मजबूती के लिए लाभदायक सिद्ध होता है. इसलिए यदि आप भी गंजेपन से दूर रहना चाहते हैं तो आज ही इसका इस्तेमाल शुरू कर दीजिए.
9. उच्च रक्तचाप का इलाज
यदि उच्च रक्तचाप को प्राकृतिक रूप से कम करना हो तो इसके लिए आप अल्फ़ा-अल्फ़ा की सहायता ले सकते हैं. ये कठोर धमनियों को नर्म करने में सहायक सिद्ध होता है. इसलिए इसे उच्च रक्तचाप में फायदेमंद बताया जाता है.

अल्फ़ा-अल्फ़ा के नुकसान भी हैं
1. अल्फ़ा-अल्फ़ा रक्त शर्करा का स्तर घटाता है. इसलिए शुगर के मरीज इसके इस्तेमाल में सावधाने बरतें.
2. इसका जरूरत से ज्यादा सेवन भी कई परेशानियाँ उत्पन्न कर सकता है. किसी चिकित्सक के सलाह से ही इसका प्रयोग करें.
3. संवेदनशील त्वचा वाले लोगों को इससे एलर्जी भी हो सकती है. ऐसे लोग इसके इस्तेमाल में सावधानी बरतें.
गर्भवती महिलाएं और स्तनपान कराने वाली महिलाएं इसके इस्तेमाल से बचें. क्योंकि ये एक अस्ट्रोजेन की तरह काम करता है.
 

Hello I had c section before 2 months I'm too much obese can I join gym. After how much time its safe to join gym.

MBBS
Sexologist, Panchkula
You can join gym now,after two months of caesarean.Do light exercises and slowly increase exercises.
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I had iui done on day 12. And advised to take duphaston 10 mg tablet for 10 days only i. E from day 13 to day 22. After day 22 my RE advised me to stop taking duphaston and wait. Is it correct?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had iui done on day 12. And advised to take duphaston 10 mg tablet for 10 days only i. E from day 13 to day 22. Aft...
I would advise to continue and do blood test to see if pregnancy there or not and if not there to discontinue then.
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I am 27 years old married woman. We are trying to get pregnant. In march my periods came on 21st and in april on 21st. We had relation on 30th April 1st 2nd 4th 5th 7th 9th n 10th of may. What are the chances of conceiving. Also since last two weeks I see white discharge daily. Also I was experiencing pain just after urination. Since last 4 days I am suffering from constipation. Kindly advise me.

MD - Obstetrtics & Gynaecology
Gynaecologist,
I am 27 years old married woman. We are trying to get pregnant. In march my periods came on 21st and in april on 21st...
If everything is normal the chances to get pregnant is bright. I seems you are having some vaginal & urinary tract infection. Please take some medicines after consultation.
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I had unprotected sex with my girlfriend after her 9th day of periods/date. Am sure I didnt eject sperm in her. Is there any chance of getting pregnancy.

BHMS
Homeopath, Hooghly
I had unprotected sex with my girlfriend after her 9th day of periods/date. Am sure I didnt eject sperm in her. Is th...
Prostatic fluid also may contain some sperm ,,during pre cum it is released so there is a chance of pregnancy ,,I think u should wait until her next period or else u have to give I pill or like that any kind of emergency contraceptive pill if 72 hrs have not gone
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I'm a female of 17 years old. I get a lot of headaches and migraines During periods what should I do to reduce the pain.

BAMS, PGFP
Ayurveda, Jalgaon
I'm a female of 17 years old. I get a lot of headaches and migraines
During periods what should I do to reduce the pain.
This is nothing but hormonal irregularity. Firstly follow good and regular routeine. Do regular morning walk. Reduce the tensions.
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My elder sister is in icu from the last 11 days because of near hanging. Dr. have taken two mri scan in 1st one report was all normal but in 2nd it seems she is having hypoxic ischemic changes. And pneumonia on her lungs because of infected lungs. Is this can be cured? Can she recover from hypoxic damage?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My elder sister is in icu from the last 11 days because of near hanging. Dr. have taken two mri scan in 1st one repor...
Without looking at her reports and examining her we cannot tell you anyting. Otherwise we will be misguiding you. You should better ask the treating doctors.
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Sir/mam Without sterilization kya mai lifetime safe sex kar sakti hu. Kabhi pregnancy nahi aaye mujhe. Koi aisa way hai except copper-t to bataiye detail me mujhe please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir/mam
Without sterilization kya mai lifetime safe sex kar sakti hu. Kabhi pregnancy nahi aaye mujhe. Koi aisa way h...
Pl do. Intercourse after 20 days of m. C. Use stimulant spices boiled in water and both of you should wear condoms/ tempons etc.
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My wife is 7 months pregnant. She is suffering from cold and sneezing from past few days. Is there any medicine which we can take and which is safe in pregnancy.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
My wife is 7 months pregnant. She is suffering from cold and sneezing from past few days. Is there any medicine which...
Thank you for your question Most colds and coughs are seasonal and tend to be viral in origin. During pregnancy it is best to avoid any medication over the counter and to try to manage with warm saline gargles and sipping hot water and resting. If however there is high fever or a sore throat please see your obstetrician to get examined as you may need antibiotics which need to be specific for use in pregnancy. Rarely pregnant patients can catch the influenza virus which can cause problems in pregnancy so it may be best to get examined if she is not feeling better within 5-7 days. best wishes
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My period is not regular. Once in 3 months or 5 months. During the beginning of period it will b hectic. Also I am weak. What should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My period is not regular. Once in 3 months or 5 months. During the beginning of period it will b hectic. Also I am we...
hello, you need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia was these are most common reasons for irregular and delayed menses after pregnancy.
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Hello there I am a 12th std student and I'm having trouble falling asleep. As you know this is a very important year for me and I have to wake up everyday in the morning for tuitions. Even if I sleep early I can't sleep please help.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Hello there I am a 12th std student and I'm having trouble falling asleep. As you know this is a very important year ...
Hi lybrate user, first make your time table for everything and follow that time table strictly for 45 days. After 45 days you will not feel insomnia or anything. Our biological clock will adjust accordingly. Remember to be on bed everyday at the same time. Do some warm up daily in the morning. This will programmed your body to wake up early. Switch off your mobile while sleeping. Lie on bed and try to relax and focus on your breathing. Any routine if followed till 45 days will become a habit.
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I'm 15 years old. I have irregular periods. While my periods I cannot tolerate my stomach and back pain. Then I suffer with fever whenthis time. How can I get rid of this problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
The simple and best thing for your age is leafy veg, lot of salads in diet, hot water for fomentation and drinking during periods. Simply rajpravartini vati 1tds five days before m. C. Ashokarishta + lohasav 10 ml each + 20 ml water after meals 4 weeks. Start now. Inform next time.
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When to have sex to get pregnant. Also please advise after intercourse all sperms will go inside vagina or only few. Kindly advise . Thanks.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
When to have sex to get pregnant. Also please advise after intercourse all sperms will go inside vagina or only few. ...
day 8 to day 18 of a normal 30 day cycle are usually fertile days,else a frequency of thrice in a week ll suffice. its a common query of patients regarding semen should come out or not after sex,getting small amount of semen volume expelled out after getting up after sex is not unusual and ll not affect fertility.
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My friend is getting menses continuously. When diaganalis is done she had cysts what is other option instead of operation.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My friend is getting menses continuously. When diaganalis is done she had cysts what is other option instead of opera...
Homeopathic Remedies & Homeopathy Treatment for Ovarian Cysts, Ovary Pain. Few remedies cause as many ovarian symptoms as Apis. It has an active congestion of the right ovary going on to ovaritis, with soreness in the inguinal region, burning, stinging and tumefaction. ... Hughes prefers this remedy in ovarian neuralgia.
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Want my periods immediately I had sex with my husband on 27 and 29.27 with condo and 27 without out condo After dat on next I have taken unwanted 72. I do not want baby now I want my periods immediately as my periods date is 7. From 2 days I have small spotting I do not even need a pad Today it stopped now What to do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Want my periods immediately
I had sex with my husband on 27 and 29.27 with condo and 27 without out condo
After dat o...
Unwanted 72 may itself cause delayed periods, pls do a preg test, if negative you will hv to wait for proper periods.
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