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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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The process of cheese making is an age old practice dating back to ancient times and is practiced all over the world. As a dairy product, produced in a manner akin to that of yogurt production, cheese can be made in numerous ways, depending on how the curdling milk coagulates and on the nature of decomposition of the solid particles like proteins and fats, and the liquid particles. Further, through the application of acids, such as vinegar or lemon juice, the final product can be altered and determined according to its consistency, flavor and appearance. Usually, acids are used for catalytic purposes in the production of soft cheeses like Cottage cheese, Camembert, Brie, Ricotta cheese and sour cream, which do not normally require much time to age. In contrast, semi-hard and hard cheeses are made with rennet and ripened with bacteria or mold.
These include Parmesan, Blue, Swiss, Roquefort, Cheddar, Colby and Asiago cheeses and are more often known as grating cheeses.
Cheese, like other dairy products, is highly nutritious, rich in calcium content, protein, vitamin A, vitamin B12, vitamin K2, sodium, phosphorus, selenium, zinc riboflavin as well as probiotics. Besides its high nutritional value, here are other benefits which you may acquire from the consumption of cheese:
Strong and healthy bones
Cheese has always been considered an ideal source of nutrients for bone health, especially because of the presence of B-complex vitamins along with high protein and calcium content. With the right amount of cheese, a number of bone problems associated with ageing like Osteoporosis, for instance, can be prevented. Moreover, cheese also protects your teeth from acid erosion, caused by tea, coffee, soda or wine, as they help in raising the natural pH levels in the mouth.
Cheese consumption also helps in protecting your heart from threats of cardiovascular and coronary heart diseases.
Favorable for athletes
Cheese contains a fat-burning conjugated linoleic acid, which helps reduce the size of fat cells and is effective in burning fats to muscles. In addition, with the presence of a fairly high level of calories, cheese helps the athlete in gaining mass, thereby making it immensely favorable for athletes.
Hello, I have to ask that my friend married is 7 months now she is 5 month pregnant but my marriage is 14 months and I am trying from 3 months but my wife is not pregnant. Please advise.
I want to get rid of pimple and it scars. What should I do? Often I get periodical cramps how should I deal with it? Or how can I get rid with the cramps permanently.
I have 6 month old baby, after my baby's birth I never had my periods & my stomach size is too much fat. I also checked with preganews results -ve. What should I do?
Hello doctor. I.m 23 years old. And I.m.pregnant. Very stretch marks and black spot in. My tummy. What is the precaution?
Sir, sex karne ke safe day's kis date ko hote h because female pregnant na ho but female ke period ke safe days kaunsa se hote h.
Could you tell me any tonic for improving her weight and height ,shall I give her enfagrow.Please tell.
Hello i am 28 years old. After a year ago I gone thru breast reduction surgery. After dat I realized my tummy fat increased very much. It becomes like a ball so tight and I always feel full. Im having insulin resistance problem mild pcos and having cervical spondylitis. Cuz of cervical and shoulder chronic pain I can not do any gym and any other workout. .weight increased very fast n now tummy become tight n round kind of. Help me is dat something I can do for get rid of dis fat n be fit again. I hv swt craving also n from long cuz of chronic pain im depressed even. Help.
I am 37 M, have severe dysentery/loose motion since morning. already happen 5 times with only water passing out. Taken ORS frequently. But didn't stop. Pls advice.
2. The best time to eat fruits is morning, the first thing in the morning, in fact
3. Don't ever go on extreme diets, and do not compromise on exercise
4. Be aware of your over eating threshold. Eat slowly and mind fully and your body will mark your threshold
5. Drink water as you start your meal, eat with your hands and chew slowly