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Holistic Heart Wellness & Health Care - Ayurveda
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My mother does not sleep last 5 night and she having little pain at left side of chest also she is an asthma patient. Plzz suggest what should I do.
I recently did blood test, report showing my hdl cholesterol is 44 (ideal range shown 40 -60). My ldl cholesterol is 172 well below ideal range (<200). How should I increase my hdl cholesterol level? Can you suggest remedy for increasing my hdl cholesterol?
I have got my cholesterol report which says 259. The HDL is at 32 and LDL at 167. My weight is just under 73. Should I be worried about the cholesterol value and what needs to be avoided from my food chart.
People with very low cholesterol levels are at increased risk of developing stomach cancer, according to a study published in the International Journal of Cancer.
The study involved 2,600 residents of Hisayama, Japan, who were followed for 14 years. Gastric cancers developed in 97 subjects. After accounting for age and gender, stomach cancer rates rose significantly with descending cholesterol level. For example, among subjects with the highest cholesterol levels, the gastric cancer rate was the equivalent of 2.1 cases per 1000 persons per year; among those with the lowest cholesterol, the rate was 3.9 per 1000 persons per year.
Patients with low serum cholesterol should consider periodic gastrointestinal examination for the prevention of stomach cancer.
Low cholesterol has been earlier linked to depression, anxiety and suicide in both men and women. Another earlier report has also shown that people with cholesterol level below 180 had twice the risk of brain hemorrhage as compared to those with cholesterol levels of 230.
I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?
Hello Dr. My father is suffering from chest TB. And I want to know what should I do for not getting infected. please suggest me diet or any way.
She is suffering from diabetes and blood pressure also suffering from heart disease. Please suggest.
Hi am 31 year old and my issue is I am getting pain of may left chest like some one pin it and also getting pain of entire left hand and burning feel on palm of left hand.
Hi. As I have high anxiety disorder and my b.p never reads normal in a clinic. It shoots up from 115/75 to 170/110. Is there any s.o.s. Medicine which I can take before taking the bp as I have a heart condition and want to know my actual b.p sans anxiety. Presently taking clonazepam, but it is not helping in this case. Rgds.
My bp is 144/85. I am 20 years old. I have no symptoms of high bp. I do not use alcohol, my weight is perfect. I do exercise daily. Even then my bp is not normal. Please give me some tips for controling my bp. With regards. Thanking you. Sir
How to get a good life style I am addicted headache pressure on heart low pain in eye I sleep in night 11: 30 to 5: 45 I feel always low energy sometime backache what I do to be fit.
Ayurveda is an ancient life science that originated in India. It recognises herbs as medicines and Yogic postures as well as lifestyle changes as the supporting factors in its medicinal field. It is called a life science because the basic mode of treatment is done by tweaking one's lifestyle in order to reach the root cause of the ailment, which will be cleared from one's life gradually. Congestion is recognised as the accumulation of too much mucus and fluid in your lungs and is usually born due to an imbalance of the Vata Dosha, as per Ayurveda. This congestion can happen in the nasal or respiratory passages.
Let us find out what else Ayurveda says about congestion:
- Symptoms: The symptoms of congestion include a tickling sensation at the back of the throat as well as the nasal passages, depending on the exact area of the congestion. Also, severe headaches and wheezing along with laboured breathing and tightening of the chest can point at the presence of congestion. In very severe cases, the patient may also complain of blood discharge while coughing, high fever, rashes on the skin, neck stiffness and other such conditions.
- Causes: There are various causes of congestion. While infection, allergy and cold are some of the most common conditions that may cause congestion, it has also been seen that congestion may arise as a symptom of a more serious ailment. Asthma is one such respiratory ailment that causes swelling in the airways, which can give rise to congestion. Also, inflammation of the bronchial tube lining can cause this condition where a greenish discharge happens due to the viral nature of the condition. Pneumonia and tuberculosis are also ailments, which can cause severe and painful congestion.
- Remedies: As per Ayurveda, there are many remedies that can help in treating this condition. One can drink herbal tea all day as the anti-oxidants will help in flushing out all those toxins that are causing a painful build-up of mucus and fluids inside. Also, one can use essential oils like eucalyptus oil for inhalation, steaming and even massages. One must take care not to let this oil touch the hair as greying might happen. Yoga and aromatherapy can also be practiced so as to do away with congestion. Also, the patient can add a pinch of salt to a glass of warm water in order to do a saline water gargle which will eventually clear the air passages.
Taking care of one's diet is one of the most important parts of any treatment in Ayurveda. Ingesting warm liquids like milk and warm food can help in loosening and removing the mucus build up. If you wish to discuss about any specific problem, you can consult an ayurveda.