Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sachin Vanmore

M.D (ayu.)

Ayurveda, Pune

16 Years Experience  ·  150 at clinic
Dr. Sachin Vanmore M.D (ayu.) Ayurveda, Pune
16 Years Experience  ·  150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Vanmore
Dr. Sachin Vanmore is a renowned Ayurveda in Sinhagad, Pune. He has been a practicing Ayurveda for 16 years. He is a qualified M.D (ayu.) . He is currently practising at Vishwayu Ayurved & Panchakarma Clinic. in Sinhagad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Vanmore on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.D (ayu.) - C.A.R.C.Pune - 2001
Languages spoken
English
Hindi

Location

Book Clinic Appointment

A-5 Paravati Heights,Manik baug,Nr Brahma hotel,Sinhgad roadPune Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Polycystic Ovarian Syndrome

Multi Speciality Clinic
Multi Speciality, Pune
Polycystic Ovarian Syndrome

Imbalance in the hormones is the primary cause of the polycystic ovarian syndrome. The polycystic ovarian syndrome may result in an enlarged ovary with accumulated fluids. This disorder may lead to various changes in your appearance.

The various symptoms of this disorder are:

  1. Acne: This disorder may cause or aggravate acne on your skin (learn more about acne problem)
  2. Abnormal periods: You may face irregularities in your periods as the intervals between periods may extend for more than 35 days or heavy periods.
  3. Excess androgen: The male hormone known as androgen may increase in the female body which results in facial hair and excessive body hair. It may also cause acne.
  4. Hair loss: This syndrome may lead to thinning of hair on the scalp and thus, resulting in hair loss (know more Ways to Deal With Hair Loss)
  5. Enlarged ovaries: The ovaries may be enlarged with various fluid filled sacs.

The various causes of polycystic ovarian syndrome are:

  1. Low-grade inflammation: The body's immune system produces various substances that fight foreign infections in the body. If you are affected by the polycystic ovarian syndrome, then you are more likely to be affected by inflammation which causes androgen production in the body.
  2. Heredity: If someone in your family has this disorder then you are more likely to be affected by this disease.
  3. Insulin: Insulin is a hormone that allows the cells the body to produce energy in the body. You may experience insulin resistance which means energy production in the body may be hampered. It may also lead to increased androgen production which may impair the ovaries’ ovulation ability.

Polycystic ovarian syndrome may lead to various complications in the body:

  1. Sleep apnea
  2. Irregular blood pressure
  3. Type 2 diabetes
  4. It may increase chances of cardiovascular diseases as it may lead to metabolic syndrome
  5. It may lead to symptoms of anxiety and depression
  6. You may experience heavy bleeding in the uterine region
  7. It may lead to complications in the cholesterol levels in the body
6524 people found this helpful

I have problem in my teeth that is going to black and I want to replaceone teeth please suggest me better treatment for this and which is give me better look of my teeth.

BDS
Dentist,
I have problem in my teeth that is going to black and I want to replaceone teeth please suggest me better treatment f...
If its decayed due to carris thn you have to go for cleaning of particular teeth either rct or filling.
2 people found this helpful
Submit FeedbackFeedback

I am a 20 years old boy and my weight is 82 and height 5.9 inches. I am doing jogging+walking=2.75 km every day. I am doing it from last 6 days. How much should I do in a day? Is that enough to reduce weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a 20 years old boy and my weight is 82 and height 5.9 inches.
I am doing jogging+walking=2.75 km every day.
I am...
Hye. Thank you for your query. The amount of exercise you do should be as per your comfort. If you are exercising too much getting exhausted it does not benefit as you end up stressing the body which will not be helpful for weight loss. You can start with about 50 minutes to an hour of exercise per day for 5 to6 days a week. You can increase the intensity as per your improvement in stamina.
1 person found this helpful
Submit FeedbackFeedback

Hi. Actually I want to reduce my Weight. So I went to gym and worked out. But now Im not going to gym. So my Weight again added aggressively. I don't knw y. But by diet is same as before and after GYM. Please help me through this situation. And I want to knw how to refuse the weight through gym or exercise, because I'm. Not believe in such medicine that lose our body weight. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. Actually I want to reduce my Weight. So I went to gym and worked out. But now Im not going to gym. So my Weight a...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
Submit FeedbackFeedback

My hairs are falling and it has just started recently please suggest me some home remedies to prevent this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hairs are falling and it has just started recently please suggest me some home remedies to prevent this?
Olive oil has long been used as a great way to promote skin health. It also helps the skin of your scalp, and that can in turn boost the health of your hair. Olive oil, as part of a regular hair care regimen, can help your hair and scalp reach their healthiest potential. Make olive oil for hair growth a regular priority in your hair care. Here are just a few things that olive oil can do: Prevent DTH Hormones Production. A hormone called DTH is the culprit in many cases of hair loss, as it causes the hair follicle shaft to narrow. Olive oil actually stops this from happening, which means you can hold onto your hair for longer. Promote Scalp Health. Olive oil is loaded with antioxidants, which can keep the skin of your scalp in better shape. It can even reduce the damage done by hair care products or overuse of styling products. Naturally Condition the Hair. Olive oil can make your hair shiny and soft. That's why it has been used for centuries as a natural hair conditioner. Fight off Fungi and Bacteria. Dandruff, head lice and other adverse conditions can contribute to hair loss. Fortunately, olive oil fights off all of these things, helping keep your hair healthier. Improve Blood Circulation. Olive oil massages can improve the blood circulation in your scalp. This increased blood flow can stimulate the follicles, which then produce thicker strands. Keep in mind that olive oil used alone is an excellent way to prevent or slow hair loss. But if you add other ingredients to the olive oil, such as almond oil, rosemary, castor oil or cayenne pepper, you can see even better results.
You found this helpful
Submit FeedbackFeedback

Me unmarried hu meri period hamesa ek month ruk jati hai why ya let se hota hai why?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Me unmarried hu meri period hamesa ek month ruk jati hai why ya let se hota hai why?
You have some kind of hormonal imbalance which can exactly detected after few investigation. Kindly undergo following investigations and inform 1. Ultrasonography of pelvis during5-7th day of your periods 2. Blood tests like cbc. Thyroid profile, s testosterone, s dht.
1 person found this helpful
Submit FeedbackFeedback

I am 30 yr old. I am suffering from type 2 diabetes. Can you give me some health tips? I am also think for future planning.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
1 person found this helpful
Submit FeedbackFeedback

I am not able to grab anything with my right hand, there is a muscle wasting in the web between the thumb and the index finger. There is very less strength in the thumb, index and middle finger. For example, I cannot press a clip with my right hand. Can this be fixed by ayurveda treatment?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am not able to grab anything with my right hand, there is a muscle wasting in the web between the thumb and the ind...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
You found this helpful
Submit FeedbackFeedback

Hair Transplant - Who Can Opt for it

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Hair Transplant - Who Can Opt for it

Hair loss due to androgenetic alopecia or pattern baldness is a condition that affects both men and women equally. Surgical hair transplantation is the only solution for restoring the lost hair in pattern baldness when medical hair restoration does not offer you a good hair re-growth. If you have well-defined and clearly established areas or patterns of baldness on the crown with healthy dense coverage of hair at the sides and the back of the head, you are probably suitable for a hair transplant surgery. Hair that is transplanted in the frontal region of the skull generally offers the best results. However, a hair transplant procedure can also be carried out on any other area of your head if you have some bald patch there.

It is best to have detailed information about the hair transplant procedure before you make plans to undergo a surgery. It is only after you have read through all the information that you can understand and appreciate the significance of surgical hair restoration. The information will also help you decide whether you are the right candidate for the hair transplant surgery. Receiving a hair transplant can improve your appearance and self-confidence.

All those who can opt for a hair transplant:

  1. Men with male-pattern baldness

  2. Women suffering from hair thinning

  3. Anyone who has lost some hair from a burn or scalp injury

Hair replacement isn’t a good option for:

  1. Women with a wide-spread pattern of hair loss throughout the scalp

  2. People who don’t have enough “donor” hair sites from which to remove hair for transplant

  3. People who form keloid scars (thick, fibrous scars) after injury or surgery

  4. People whose hair loss is due to medication like chemotherapy

Two types of procedures

It's worth noting that there are new surgical techniques involved in hair transplants:

  1. FUE - Follicular Unit Extraction: The hairs are individually extracted from the back of the head and re-planted across the area. This is a lengthy, pain-staking process but the result is minimal scarring and a very natural-looking hairline.
  2. FUT - Follicular Unit Transplantation: This technique involves taking a larger area or 'strip' of hair from the back of the head, dividing it into smaller units and then re-planting those units in the desired area of hair loss. Scarring can be slightly more conspicuous at the back of the head as a larger area has been removed but an expert surgeon will minimise incision marks to ensure rapid healing.

Hair transplant do, of course, utilise your own natural hair and re-growth can be expected within 4 weeks of surgery. Great care must be taken during your recovery period to protect the newly-transplanted hair. However, once it is deemed safe to resume normal activities, the results can be life-transforming. A successful hair transplant is permanent and can restore confidence and self-esteem.

2949 people found this helpful

BDS
Dentist, Kochi
The tiny tots must use a toothbrush with a small rounded brush head and soft bristles. It helps in cleaning their milk teeth thoroughly.
You found this helpful

Having dark circles around my eyes and black patches. Is there a way to remove them? Looking for ayurvedic or homeopathic medicine.

BHMS
Homeopath, Faridabad
Having dark circles around my eyes and black patches. Is there a way to remove them? Looking for ayurvedic or homeopa...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
You found this helpful
Submit FeedbackFeedback

I inserted the Candid Cl Vaginal suppositories tablet at night, but when I wake up its coming out yellow discharge is that normal?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, this may the first day of insertion and the discharge may have increase. Just continue the application for next 5 days and you should be benefitted.
You found this helpful
Submit FeedbackFeedback

I had sex with my gf on 13th January with protection she had her last periods on 8the December after that she had not got her periods till now i. E January we had done pregnancy test nd it was negative BT I am still tensed please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had sex with my gf on 13th January with protection she had her last periods on 8the December after that she had not...
no need to worry just do one sonography or BETA -HCG BLOOD test and if they are negative then conult gynacologist for indused period .... but it must be negative
You found this helpful
Submit FeedbackFeedback

I am teenager and I have unequal body shape. My upper and stomach are perfect but my butts and thighs are very fat. And I wish to get a slim figure quickly is it possible.?

MSc
Dietitian/Nutritionist, Chandigarh
I am teenager and I have unequal body shape. My upper and stomach are perfect but my butts and thighs are very fat. A...
To reduce belly and thighs fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
1 person found this helpful
Submit FeedbackFeedback

What are the Symptom's of malaria.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the Symptom's  of malaria.
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite.The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the infection.like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma Dragging heavy sensation in abdomen(Enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with P. Vivax or P. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria. P. falciparum does not usually cause a regular, cyclic fever.Infection with this species is more serious and life threatening..
You found this helpful
Submit FeedbackFeedback

Hi I am 25 years old but mujhe aisa lag raha hai ki mere hairs root kam ho rahe hai hair fall bhi hai aisa lagta hai ki baal rough se hai baal or kam hote ja rahe hai please suggest me something.

MD - Homeopathy
Homeopath, Aurangabad
Hi I am 25 years old but mujhe aisa lag raha hai ki mere hairs root kam ho rahe hai hair fall bhi hai  aisa lagta hai...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
You found this helpful
Submit FeedbackFeedback

WHAT ARE THE IMPORTANT FOOD (dietary) changes food to eat and what not to eat to reduce weight, also is weight loss possible on a permanent basis?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
WHAT ARE THE IMPORTANT FOOD (dietary) changes food to eat and what not to eat to reduce weight, also is weight loss p...
Hello, as you must know, junk food, biscuits, packaged food and aerated drinks are to be completely avoided. We tend to eat these in our free time. These can be replaced by popcorn (without butter), mamra, roasted chana, marie buscuit (1-2 in a day) and juice for drinking. You can cut down on the potion of your daily meal but do not avoid having it completely. Having a light and early dinner helps in weight loss. Try to have soup or khichdi for dinner and avoid carbohydrates. If you work out, you need to increase the intake of protein. Weight loss can be permanent if you continue to maintain it. If you loose ten kilos by vigorous exercise, after loosing weight, you can do relaxed exercises and keep your diet controlled (not necessarily as strictly as you did during weight loss).
You found this helpful
Submit FeedbackFeedback

My face has now grown pimples. Is it normal or I need any medication. In case, suggest some medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My face has now grown pimples. Is it normal or I need any medication. In case, suggest some medicines.
Apply aloevera overnight continuously and wash face with cold water. Report after one next step. For.
You found this helpful
Submit FeedbackFeedback

I have heavy menstrual flow after 4th day please say me what to do.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, how many cycles do you had same c/o, you may had pcos or other problem, do hav any family history of same c/o. Please explain indetails for permanent cure as a homeopath I advice you brief case taking so that I can giv right remedy n also diet n regimen if needed. You can try hamamelis. Virg. Q 12 drops 3 hrly a day also. Bioch. Menstrual irre. 3 tabs 3 hrly a day for wk. Read carefully below notes for u. You have come here to get well. We r here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homeopathic medicine is mainly selected on the symptoms you give us. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Giv me proper case. God bless you thnks.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(11 ratings)

Dr. Swapnil Dharmadhikari

MD
Ayurveda
Dharmadhikari Ayurveda Clinic & Research center, 
300 at clinic
Book Appointment
89%
(10 ratings)

Dr. Vinay W. Patil Patil

MD -Medicine
Ayurveda
Charak Online Clinic - Dr. Vinay W. Patil, 
at clinic
Book Appointment
90%
(3583 ratings)

Dr. Omkar Shahapurkar

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Siddhi Clinic, 
150 at clinic
Book Appointment
83%
(10 ratings)

Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Pune Dholepatil, 
200 at clinic
Book Appointment
85%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pune Dholepatil, 
200 at clinic
Book Appointment
87%
(22 ratings)

Dr. Adesh Karwa

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ayurveda Clinic, 
200 at clinic
Book Appointment