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Dr. Sachin Vanmore

M.D (ayu.)

Ayurveda, Pune

16 Years Experience  ·  150 at clinic
Dr. Sachin Vanmore M.D (ayu.) Ayurveda, Pune
16 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Vanmore
Dr. Sachin Vanmore is a renowned Ayurveda in Sinhagad, Pune. He has been a practicing Ayurveda for 16 years. He is a qualified M.D (ayu.) . He is currently practising at Vishwayu Ayurved & Panchakarma Clinic. in Sinhagad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Vanmore on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.D (ayu.) - C.A.R.C.Pune - 2001
Languages spoken
English
Hindi

Location

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A-5 Paravati Heights,Manik baug,Nr Brahma hotel,Sinhgad roadPune Get Directions
150 at clinic
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I have pain in my knee from 20 days? what can I do?

BPTh/BPT, Bachelor of Science
Physiotherapist,
I have pain in my knee from 20 days? what can I do?
Hello, please send me your all investigation report to rule out whether it is arthritis or anything else. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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Hi my age is 28 now. I am unable to sleep well from last 6 months. During the sleep many unnecessary thoughts are coming into the mind. During a day only I can sleep around 3 to 4 hours Hardly. Sometimes I feel sleepy after leaning into bed I may not fall into sleep. Please help in this regards.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hi my age is 28 now. I am unable to sleep well from last 6 months. During the sleep many unnecessary thoughts are com...
Avoid caffeinated beverages afternoon onwards..As far as possible try to avoid afternoon sleep,D o not glue to laptop,TV, Mobiles one hr.before going to sleep atleast 10pm,It takes time to settle your biological clock. as we get in Jetleg,Be patient.Recommend Councelling for Lifestyle modification,stress management to overcome this. All the best.God bless you.
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What are the symptoms and precautions and medicines and antibiotics which can be taken in case of dengue and how to prevent it.

MBBS
General Physician, Faridabad
What are the symptoms and precautions and medicines and antibiotics which can be taken in case of dengue and how to p...
fever, bodyache chills, soar throat . wear full shleves shirt and try tocover your body, use allout at home, apply odomass on body, cover water tank. take tab dolo sos . no antibiotic it will help. welcome
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I have a pimple issue which is not going away from past 2 year. It leaves dark spots which in turn leading to tanning or sunburn. Consulted a dermatologist before. But ointment provided by him led the forehead to turn black. What can I do for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a pimple issue which is not going away from past 2 year. It leaves dark spots which in turn leading to tanning...
Homoeopathic treatment SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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I am 18 years old I want to increase my muscle size. Please advise.

MBBS
General Physician,
I am 18 years old I want to increase my muscle size. Please advise.
Dear , my honest advice would be not to get trapped by the glitter of looking big or muscular. Instead, focus your precious time on work and study.
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Please tell me how to reduce the tan and also tell me which shampoo is best for reducing the hair fall.

BHMS
Homeopath, Faridabad
Please tell me how to reduce the tan and also tell me which shampoo is best for reducing the hair fall.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am 17 years old male and I have migraine, I have tried many medicines but it didn't worked. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
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How to get hair on young bald?

Advanced Aesthetics
Ayurveda,
How to get hair on young bald?
Natural home remedies for hair growth garlic garlic is majorly known for controlling hair fall. It boosts the circulation in the scalp and regenerates hair growth. Boil 7 to 8 cloves of crushed garlic with olive oil and apply it to the roots of the hair -follicles. Repeat this thrice a week to notice the difference. Vitamin e oil: filled with anti oxidants, vitamin e oil fights the free radicals. It helps to increase oxygen in the body and increases the blood circulation in the scalp. Massage your scalp with vitamin e oil and leave it overnight. Wash it off with a mild shampoo the following day to gain silky smooth hair.
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I am 48 years old married woman, I hav sleepless since last few months, please advice remedy for insomnia.

MBBS
General Physician, Jalgaon
I am 48 years old married woman, I hav sleepless since last few months, please advice remedy for insomnia.
Please Do meditation regularly before going to sleep Go for morning and evening walk regularly Take Tab macfresh 15 1 at nt Cap tagara by Himalaya 2 caps once a day for 3 months.
1 person found this helpful
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I am a male, 91 years of age. I am having pain in my left leg, as if some thing is pulling inside. Sometimes it goes upto foot, and it becomes dead. I have to move it to get it working. I am keeping it under control by regular exercise, but pain persists. I hope it is not due to heart problem. Kindly advise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a male, 91 years of age. I am having pain in my left leg, as if some thing is pulling inside. Sometimes it goes ...
it could be due to the demyelination of the nerves. the best treatment would be to undergo shashtik shali swedana at a panchakarma centre near you. It will benefit a great deal. Also start taking ashwagandharishtam 15 ml twice a day after meals.
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I have 200 small warts on my face, visited anoos beauty parlor, they are asking 15000 for 200 warts. And normal beauty parlor lady asking 4000 for all warts. Please suggest me any difference between warts treatment of those two.

MBBS
General Physician, Mumbai
I have 200 small warts on my face, visited anoos beauty parlor, they are asking 15000 for 200 warts. And normal beaut...
I will suggest you to get it cauterised through a professional dermatologist preferably in a hospital.
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I am 37 year old and I have back pain from 3 month, what to do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 37 year old and I have back pain from 3 month, what to do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I had my period on the 10th of June and it's about 28 to 30 days cycle, can you please tell me when are the fertile days for planning to get pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I had my period on the 10th of June and it's about 28 to 30 days cycle, can you please tell me when are the fertile d...
1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) do not eat heavy food in that day.
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I have allergy of skin at the groin area since many years. How can I get rid of that and get a proper skin there?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have allergy of skin at the groin area since many years. How can I get rid of that and get a proper skin there?
Home Remedy- Make a oil after boinling neem leaves in mustard oil till all the leaves become black then filter it and apply that oil on affected part Treatement- 1-Take panchnimbadi churna 1-1 tsf with water twice a day. 2-Take pranacharya allergin capsule 1-1 twice a say. 3-Take pranacharya charm vikarasav 2-2 tsf with water twice a day. 4-Apply marichyadi oil on affected part.
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I am 21 year old. I have hair fall problem. My hair are fall continuously when I take bath. How can I control my hair fall issue and how can I regain my hair? When hair falls there are no hair grow this is the main problem. please help me.

BHMS
Homeopath, Agra
I am 21 year old. I have hair fall problem. My hair are fall continuously when I take bath. How can I control my hair...
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of hair. If you want permanent homoeopathic cure, then consult me.
9 people found this helpful
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I used skinlite cream to face and I stopped it. Now my face colour turns into black what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I used skinlite cream to face and I stopped it. Now my face colour turns into black what to do.
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
1 person found this helpful
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I am suffering from throat pain what should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am suffering from throat pain what should I do?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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How to get rid of hair fall? After regular use of hair oil, hairfall continues. I don't understand what to do. Please please suggest me what to do.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
How to get rid of hair fall? After regular use of hair oil, hairfall continues. I don't understand what to do. Please...
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
18 people found this helpful
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How to reduce hair fall. as i am having many.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to reduce hair fall. as i am having many.?
Hi to rule out cause is important by infection, genes, malnourishment. Start using maha bhringaraja tail and bringa shampoo till one month and get back to us if jot reduced. With your whole details.
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