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Dr. Sachin Vanmore

M.D (ayu.)

Ayurveda, Pune

17 Years Experience  ·  150 at clinic
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Dr. Sachin Vanmore M.D (ayu.) Ayurveda, Pune
17 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Vanmore
Dr. Sachin Vanmore is a renowned Ayurveda in Sinhagad, Pune. He has been a practicing Ayurveda for 17 years. He is a qualified M.D (ayu.) . He is currently practising at Vishwayu Ayurved & Panchakarma Clinic. in Sinhagad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Vanmore on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.D (ayu.) - C.A.R.C.Pune - 2001
Languages spoken
English
Hindi

Location

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Vishwayu Ayurved & Panchakarma Clinic.

A-5 Paravati Heights,Manik baug,Nr Brahma hotel,Sinhgad roadPune Get Directions
150 at clinic
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I want to loose my weight n dieting is not cup of my tea so please suggest a way in which I can loose my weight without eating boiled food.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to loose my weight n dieting is not cup of my tea so please suggest a way in which I can loose my weight witho...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
1 person found this helpful
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Doctor I want to gain I am 19 years old and I am just 48 how to gain weight and I always face gas problem what should I do doctor help me is because of gas problem I am getting weak and weak and losses weight.

Certificate in Food and Nutriton, PG diploma in Cosmetology
Dietitian/Nutritionist, Panchkula
Doctor I want to gain I am 19 years old and I am just 48 how to gain weight and I always face gas problem
what should...
Hi lybrate-user, Firstly, to get rid of gas problem you should eat food that are easily digestible. Avoid fried food, junk food, soft drinks etc. Excersise regularly and do morning or evening walk. Take small frequent meals instead of heavy 2 or 3 meals. Chew food properly for better digestion. Drink 8 to 10 glasses of water. To gain weight, add protein rich food like pulses, eggs and fish if non vegetarian. Hope this helps.
1 person found this helpful
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I am 56 yrs old man have constant allergy towards smoke smell, symptoms are sore throat hard breath redden eyes headache and sleep shortness, I am slowly dying please help me.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Start tab. Montair-l daily at bed time, duonase nasal spray 2 puffs twice a day and steam inhalation twice a day for 2 weeks. Get a xray done (nose and pns) and review with report.
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Hello i am Raj from Karnataka 26 year old man,my height is 5.7 ft,my weight is 70 kg, i am concerned about size of my penis.When erected the size is around 3-3.2 inch,which i think it is small in comparison of standard penis size of Indians.So please suggest me how to increase the size of penis.?

MD - Homeopathy, BHMS
Homeopath, Indore
Genitalia size doesnot affect sexual pleasure so get read of this mentality, however you can take homoeopathic gincoba biloba mother tincture 30 drops twice a day to improve the genitalia circulation and agnus castus 200 one dose every fifth day at morning. Report for progress after 15 days as well.
4 people found this helpful
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Hi, recently I have started aerobic/zumba weight loss programme in evenings. I am 30 years old and 90 kgs. Suggest me what should I have immediately after my workout and for dinner. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi, recently I have started aerobic/zumba weight loss programme in evenings. I am 30 years old and 90 kgs. Suggest me...
Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
1 person found this helpful

Lybrate | Dr. Neha Rao Mallya speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Calicut
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Lybrate | Dr. Neha Rao Mallya speaks on IMPORTANCE OF TREATING ACNE EARLY

3097 people found this helpful

Hi im 19 years old, I'm getting white hairs on my head frm past 1 year. Its numbers starts increasing day by day. Pls help give any solution for this.

BHMS
Homeopath, Faridabad
Hi im 19 years old, I'm getting white hairs on my head frm past 1 year. Its numbers starts increasing day by day. Pls...
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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My friend has diabetes, and recently he has lost a lot of weight. I think he looks too think and am concerned about his health. Is this type of weight loss normal for a diabetic?

M.D. Internal Medicine
Endocrinologist, Mumbai
My friend has diabetes, and recently he has lost a lot of weight. I think he looks too think and am concerned about h...
Weight loss in diabetes usually signifies uncontrolled diabetes. He probably needs to change/or adjust his anti diabetic medicine dosages he may improve faster with short course of insulin therapy (if he is not taking). Some times associated illness like hyperthyroidism, tuberculosis, hiv, cancer could also be responsible for weight loss. He may need investigation for same if no improvement in weight after diabetes control. He may improve faster if changes his diet to high protein, nutritionally rich diet if his all other reports are normal and he can improve to normal weight suitable for his height.
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Why we should take vitamin E rich food items

DRCH, BHMS
Homeopath, Bareilly
Why we should take vitamin E rich food items

Why we should take vitamin E rich food items

  • Vitamin E also called tocoferol is acted as antioxidants. Antioxidants neutralise the effect of free radicals that are produced in our body thus act as Anti-Aging.
  • It helps maintain cell membranes, red blood cells integrity and protects vitamin A and fatty acid from oxidation.
  • It is used to treat anemia.
  • It is helpful to relieve cramping pain caused by the low blood supply to the affected muscles.
  • Sources- Vegetable oil, butter, avocados, whole grain cereals, wheat germ, eggs, and nuts.
1 person found this helpful

Am having chest pain for last two days. Its like penetrating pain. I also got periods at the same time. Is that periods induced chest pain? Not that much pain its a bearable pain for less than 2 min.

MBBS
General Physician, Greater Noida
Am having chest pain for last two days. Its like penetrating pain. I also got periods at the same time. Is that perio...
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a private consultation.
2 people found this helpful
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