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Dr. Sachin Vanmore

M.D (ayu.)

Ayurveda, Pune

16 Years Experience  ·  150 at clinic
Dr. Sachin Vanmore M.D (ayu.) Ayurveda, Pune
16 Years Experience  ·  150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Vanmore
Dr. Sachin Vanmore is a renowned Ayurveda in Sinhagad, Pune. He has been a practicing Ayurveda for 16 years. He is a qualified M.D (ayu.) . He is currently practising at Vishwayu Ayurved & Panchakarma Clinic. in Sinhagad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Vanmore on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.D (ayu.) - C.A.R.C.Pune - 2001
Languages spoken
English
Hindi

Location

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Vishwayu Ayurved & Panchakarma Clinic.

A-5 Paravati Heights,Manik baug,Nr Brahma hotel,Sinhgad roadPune Get Directions
150 at clinic
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Hi Just little curious to know if there is a solution to have a happy life, especially mentally. Without having our negativity being dominating on us. A solution that can make a human mind free of negativity and can give a complete control on it. I do not know what would be the right step to make myself feel light, mentally. Consulting a doctor might make me feel little more weaker, but I need to. It is not a fight against my mind, but would like to learn how have a complete control on it. I think I need a bit of assistance from someone.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, its not a weakness to consult a doctor. Once you choose hope anything is possible. We all get stressed from time to time and only thing we have control over is to how we chose to respond to it. Situations are neutral its our perception about things which make them negative and positive. We can choose to be positive and find good in everything we come across in our lives. A healthy mind resides in a healthy body. Have proper sleep, food intake - nutrition, exercise daily, keep a good social circle and cultivate positive thoughts. The more positive things you say to yourself the more positive you feel the more positivity you attract from the enviroment. This is no rocket science. The key to happiness is acceptance. You can start some meditation too. Consult a psychologist for same. All the best.
1 person found this helpful
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High Blood Pressure - A Complete Guide!

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
High Blood Pressure - A Complete Guide!

Hypertension is commonly known as high blood pressure, a condition in which the heart pumps excessive blood which may eventually cause damage to the arteries. Hypertension generally develops over a prolonged period of time. Hypertension is calculated to be a blood pressure count above 140/90 (millimetres of mercury).

Hypertension is of two types:

  1. Primary hypertension: The cause of primary hypertension is not specific. It happens to develop over a period of time.
  2. Secondary hypertension: Secondary hypertension occurs due to an underlying health condition. This type of hypertension may develop all of a sudden. There are many causes of secondary hypertension

In some cases high blood pressure can develop during a pregnancy. If high blood pressure persists for over 20 weeks, it can cause severe complications. Untreated hypertension can result in premature delivery.

Signs you have hypertension
Hypertension generally does not have any specific symptom. Thus, it can remain undiagnosed for years. Some of the symptoms of hypertension are:

  1. Headaches
  2. Dizziness
  3. Nose bleeding
  4. Irregular heartbeat
  5. Tiredness and fatigue
  6. Breathing difficulty

Risks associated with hypertension

  1. Heart diseases
  2. Stroke
  3. Heart failure
  4. Vision loss
  5. Kidney damage
  6. Memory loss

How can it be treated?
Incorporating certain changes to your diet can help in combating the symptoms of hypertension. In a nutshell, a healthy way of living consisting of a well- balanced diet and regular exercises are the most basic ways of treating this condition. Some of the important lifestyle changes that can treat high blood pressure are:

  1. Restrict salt in your diet to a maximum limit of 5g a day.
  2. Limit alcohol consumption
  3. Lose weight by keeping a check on your diet and exercising regularly
  4. Manage your stress levels by using relaxation techniques to manage stress levels.
  5. Medications are also used to lower the blood pressure
    • Calcium-channel blockers
    • Vasodilators
    • Angiotensin receptor blockers

If you wish to discuss any specific problem, you can consult here

6042 people found this helpful

I am female & I had a fever past 1 week now its not there but continuously vomiting is there and too much of head ache. My platelets are also low. What should I do. Taking medicine still.

MBBS, MBA (Healthcare)
General Physician, Delhi
consult good physician for clinical examination. take pan d one daily for 10 days. inform platelets count.
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I am 21 years old just 5 feet 4 inches tall. Is their any way that I can add at least 2 more inches to my height?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Yes medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
2 people found this helpful
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I am suffering from acne/pimples I am depressed with these, please help me I can not concentrate sir or mam it pains much more plaz help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Take care.
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I have pain in leg's joint and had eck. Is this chikungunya if yes what should I do. I suffering from fever also.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Symptoms of chikungunya: Most people infected with chikungunya virus will develop some symptoms. Symptoms usually begin 3–7 days after being bitten by an infected mosquito. The most common symptoms are fever and joint pain. Other symptoms may include headache, muscle pain, joint swelling, or rash.
1 person found this helpful
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How to get pink lips forever. Can you suggest a cream for pink lips or some natural remedy.

BHMS,NDDY
Homeopath, Jaipur
Dear pinkish lip can get only by healthy food style take rose petal and rub gently on the lip it will help u
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Helo Dr. 26 Aug ko maeri DNC hui the. Next month 26 Sept ko mujay date aaye 4/5 din tk halki hlki bleeding hui. Essay pahle maera period cycle exact date say 4/5 din pahle period aate that. But es month m mujay Abe tak period nae aaye. Maena apna pregnancy test kiya tha but report negitive h.Please suggest me Dr. what should I do? Koi tention ki baat to nae h.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This may happen after D&C, so if teh menses are not resumed in 15 days post missed periods and pregnancy is ruled out then you may opt for a progesterone withdrawal to initiate bleeding.
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I have pimples on my face I use every type of pimples medicine and tube also but it not gone.

BAMS
Ayurveda, Ambala
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Is going to gym a good option for wait loss. N after going for 2 months. Will I gain my weight back. What is the permanent solution for weight loss? Help please.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Take low calorie n low sodium n high protein food. Walk regularly. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the mrng n go for walk.
1 person found this helpful
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I am a 42 years old man. I am having arsenic in my body beyond the limit. I do not know know how did it happen. Can you please help me to remove arsenic from my blood.

C.S.C, D.C.H, M.B.B.S
General Physician,
Drink plenty of water. Your kidneys need it to move waste through your system. Get plenty of antioxidants. Fruits and vegetables rich in antioxidants can help protect your cells from the damage heavy metals can cause. Vitamin C and E are especially powerful antioxidants for protecting against the oxidative damage from heavy metals. Get enough fiber. Fiber helps move food through your system, reducing the risk that you’ll absorb the heavy metals. Get enough glutathione. It’s an antioxidant that helps protect against heavy metal toxicity. A 2004 study showed that it glutathione (GSH) protected the liver when exposed to things like mercury and chromium. Good sources of this nutrient include fresh (not cooked) fruits and vegetables, particularly asparagus, broccoli, avocados, squash, and spinach. You can also try supplements of N-Acetyl Cystein (NAC) and alpha lipoic acid.
1 person found this helpful
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Im 22 year female studying mtech. I m suffering with severe hair loss since two months. Can you give me a solution for it I m already using ketokol shampoo for scalp and medicines like calcicron plus, logihair since a week. Will it be sufficient? can you suggest through our diet can it be controlled? can you suggest more?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Guava to prevent breakage this tropical fruit brims with vitamin c. It protects your hair from breaking. One cup of guava has 377 milligrams of vitamin c.
8 people found this helpful
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Sir, I had been chewing gutkha/ pan masala in the past but now I left that habit but now facing problems - like mouth ulcers and problems in gums, can't eat spicy or bit of chili, what should I do?

BDS
Dentist, Vadodara
You may be suffering from sub mucous fibrosis, this is also known as precancerous lesion. I would advice you to avoid spicy food completely
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I am 25 yr old and my weight is 58 kg from four yrs, I take healthy foods with fruits still my weight is not increasing my height is 5'7. What I need to do?

Advanced Aesthetics
Ayurveda, Gulbarga
? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1month ..and only 3 month course ..
1 person found this helpful
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I am having hairfall from last 5 months onwards I have applied lot of oils but of no use so please help me to solve the hairfall problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Lybrate user. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used Indus valley dandurf shampoo . It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Also use plh’s hair oil daily. Drink mineral water or drop . Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult with us for hair fall package or medicines on Lybrate.com.
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I am 32 years old, I have pain while urinating and even I seen blood in urine other symptoms like a more frequent urge to urinate, pain in vagina while urinating, chills etc, please help me and what medicine I should take.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Homoeopathic medicine can perfectly clear your urinary problems within 2 to 4 days if medicine taken properly as per the instructions of a qualified homoeopath. No side effects in homoeopathic medicines. 100% rapid and permanent results. While taking homoeopathic medicines you must avoid coffee and soft drinks. Be cool and be relaxed. Nothing to worry. For treatment consult. Homoeopathic medicines like can notharis, berberis, apis, causticum, sepia are some of the medicines which cure the urinary problems soon.
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I am suffering from acidity and gastric problem. Taking all precaution such as avoiding spicy food, alcohol, smoking etc. Etc. Still the same is not under fully control. Taking only nityam, ayurvedic tablet before sleeping. Kindly suggest an effective medicine to cure acidity/gastric problems.

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
The tablet nityam taken by you is a good advice given, but it is not sufficient. Being an ayurvedic practitioner I would like to tell you that you are suffering from pitta dosh caused due to mithya aahar or vihar, the nityam is just a purgative drug, which eliminates the prakupit doshas of the body, but with the elimination we also need to control it's production. For further consultation contact.
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I feel drunk all the time some dizziness and weakness type of feeling. I have no pain but have little confusion and upset also.

MBBS
General Physician, Jalgaon
Please Wake up early go for morning walk in greenery daily Do meditation regularly Do yogasanas and pranayam daily Avoid heavy and fatty diet Take salads and fruits more Take vegetables juices and soups more regularly Put SHADBINDU OIL drops in both nostrils and take deep breath Take Tab septilin by Himalaya 2 2 Tab B Active 15 1 Reconsult after 15 days.
2 people found this helpful
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Hi I am 20 years old and I have problem I think soo it would be I have a lot of lipomas a ball like structure on my hand which is hard to touch and it Doesn't pain at all I asked many doctor's about it and they said they are fatty tissues and they do not harm. I need a conclusion and treatment for it please help to get red of this fatty tissues lipomass plzsss.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
These may neurolipomos. They donot need any treatment. If you are very worried then we can do surgical excision, oy injection lipolysis and carboxytherapy.
2 people found this helpful
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