Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sachin Sangamnerkar

Gynaecologist, Pune

400 at clinic
Dr. Sachin Sangamnerkar Gynaecologist, Pune
400 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Sangamnerkar
Dr. Sachin Sangamnerkar is a renowned Gynaecologist in central Panchgani, Pune. He is currently practising at Colony Nursing Home in central Panchgani, Pune. You can book an instant appointment online with Dr. Sachin Sangamnerkar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Colony Nursing Home

#50/51, Laxmi Park Colony, Navi Peth. Landmark: Near Rajendranagar Petrol Pump Bus Stop, PunePune Get Directions
400 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sachin Sangamnerkar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Stop Following These 8 Health Rules

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Stop Following These 8 Health Rules
Most of us are health conscious and know health related do’s and don’ts like the back of our palms. However, there are certain 'health facts' that are over hyped and do not hold true for everybody.

Here debunking 8 popular health myths-

1) Watch your portions: This rule is the source of major eating disorders. The moment we curb or restrict the food we're eating, we also stop agreeing with our hunger levels. We ignore the body’s demand. Instead of controlling your portion size, try asking 'Am I full? Am I still hungry?'

2) Exercise all the time: Exercise is certainly good. It helps in relieving the stress. However, vigorous exercise when you have cold or are feeling unwell may have a damaging effect. Always try to ask yourself, "Am I feeling better after doing exercise?" If the answer is "yes", keep at it. If you feel otherwise take a break.

3) Minimise your caffeine intake: Although excess of coffee can be bad, it is not really a nutritional criminal. Small doses of caffeine stimulate mental, memory and physical faculties. Regular coffee consumption may reduce the risk of Alzheimer's disease as well as some cancers. The coffee bean is also a rich source of antioxidants.

4) Drink lots and lots of water: Excessive water intake has a medical name, 'polydipsia', and it can be dangerous. Anywhere above 4 litres a day, (unless you are an athele) can disturb body’s electrolyte balance, especially potassium. The kidneys can also get damaged if they are filtering excessive amounts of fluid.

5) Stay away from alcohol: There is no denying the health and social perils of excess alcohol. However, moderated drinking has been its benefits. It increases HDL levels i.e. the good cholesterol, as well as decreases the risk of heart disease, diabetes and gall bladder disease. Particularly appreciable is red wine for it is a fine antioxidant.

6) Skip carbs to stay slim: Fad diets can be of temporary help. Carbohydrates or carbs are important for the body’s overall wear and tear. Carbs must not be completely shunned for they give energy.

7) Eat low-calorie to be healthy: When you buy food stuffs that’s labeled 'Low Cal' you're in fact buying junk. Our bodies need the entire food that we're eating in order to digest it and to retain its nutrients properly. If we can't stomach the real product, why not make our own, healthier version, and leave out all of the added sugars and heavy creams?

8) Avoid fat: When we substitute the real deal with toxic fillers in order to create a "fat-free" product, our body isn't getting the nutrition or satiation it's craving, so we keep eating. Don't skimp out or cheat yourself on healthy fats: Go for it!

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
446 people found this helpful

I am 33 years old, I had sex after 2 days of my periods end. My periods are regular with 27 days cycle and 3 days blood flow. But this month its 6 days over my expected date and m felling that periods may start with some pain in stomach. M I pregnant. I have no other symptom. Or its just a late period.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I am 33 years old, I had sex after 2 days of my periods end. My periods are regular with 27 days cycle and 3 days blo...
Hello, You may be pregnant. To rule out pregnancy you may go for a Ptregnancy test. Pregnancy tests: There are 2 types of Pregnancy tests: 1)Urine test: It is recommended to do a Urine Pregnancy test till the first day of your Missed period. 2)Blood test: This is more accurate than the urine test. This can detect pregnancy as early as 7-12 days after conception. Early Signs of Pregnancy: Every woman is different. So are her experiences of pregnancy. Not every woman has the same symptoms or even the same symptoms from one pregnancy to the next. Also, because the early symptoms of pregnancy often mimic the symptoms you might experience right before and during menstruation, you may not realize you're pregnant. 1)After conception, the fertilized egg attaches itself to wall of the uterus. This can cause one of the earliest signs of pregnancy -- spotting and, sometimes, cramping. That's called implantation bleeding. It occurs anywhere from six to 12 days after the egg is fertilized. The cramps resemble menstrual cramps, so some women mistake them and the bleeding for the start of their period. The bleeding and cramps, however, are slight. Besides bleeding, a woman may notice a white, milky discharge from her vagina. 2)Breast Changes: Breasts may become swollen, sore, or tingly a week or two later. Or they may feel heavier or fuller or feel tender to the touch. The area around the nipples, called the areola, may also darken. 3)Fatigue Feeling very tired is normal in pregnancy, starting early on. A woman can start feeling unusually fatigued as soon as one week after conceiving. 4)Morning Sickness or nausea early in the morning on waking. 5)Missed Period: This is the most prominent symptom. 6)Other symptoms: Frequent urination, constipation, Mood swings, headache and backache.
2 people found this helpful
Submit FeedbackFeedback

सेक् स के दौरान सिसकियन क्यो भरती है महिलाएं

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
सेक् स के दौरान सिसकियन क्यो भरती है महिलाएं

सेक्‍स के दौरान सिसकियन क्यो भरती है महिलाएं 

सेक्‍स के दौरान कई ऐसी प्रकियाएं होती हैं जो एक दूसरे को आनंद देती है जिनमें से महिलाओं का सेक्‍स के दौरान आवाज निकालना भी है। 
अगर सेक्‍स के दौरान आपकी पार्टनर भी आह या उफ की आवाजें निकालती है तो ये एक साधारण प्रकिया है। 
इसका मतलब ये नहीं कि आपकी पाटर्नर संतुष्‍ट हो रही है। हां लेकिन कुछ केसेस में महिलाएं संतुष्‍टी के दौरान भी आवाजे निकालती हैं। ज्‍यादातर महिलाओं से इस बारे में पूंछा गया तो उनका जवाब बिल्‍कुल सीधा था वे ऐसा अपने पुरुष साथी को संतुष्‍ट करने के लिए करती है। 
जबकि कुछ का कहना था जब उनके साथी जब अधिक स्‍ट्रोक देते हैं तो वे आवाज निकालती हैं। सेक्‍स के दौरान ज्‍यादातर महिलाएं आह... आउच या फिर ओ मॉय गॉड की अवाज निकालती हैं ऐसा हम नहीं बल्‍कि महिलाओं के बीच किए गए सर्वे में पता चला है। 
सेक्‍स के दौरान ज्‍यादातर आवाजें महिलाएं फोरप्‍ले या फिर मेल एजुकुलेशन के समय निकालती हैं। 
अगर आकड़ों पर नजर डालें तो 66 प्रतिशत महिलाएं अपने पार्टनर के आर्गज्म को और अधिक बढ़ाने के लिए इस तरह की आवाजें निकालती है वहीं दूसरी ओंर 92 प्रतिशत महिलाएं सेक्‍स के दौरान आवाजे निकालकर अपने पार्टनर को सेक्‍स की रफ्तार तेज करने का सकेंत देतीं हैं। 
ऐसा नहीं है कि सेक्‍स के दौरान केवल महिलाएं ही आवाज निकालती हैं पुरुष भी आवाज निकालते हैं लेकिन केवल एजुकुलेशन के समय जो साधारण सी बात है। 

1. ओह बेबी- ओ बेबी शब्‍द का प्रयोग अक्‍सर पुरुष लोग करते हैं जिसका सीधा मतलब होता है पुरुष पाटर्नर को आप संतुष्‍ट कर रहीं हैं। 
2. आउच- सेक्‍स करते समय जब पुरुष ज्‍यादा तेजी से स्‍ट्रोक देते हैं तो कुछ समय के लिए महिला पाटर्नर को दर्द होता है जिससे ये साउंड निकलता है। 
3. आह- सेक्‍स के समय जब महिला पार्टनर पूरी तरह से इसे इंज्‍वाय कर रहीं हो तभी ये साउंड निकलता है। 
4. येस- जब महिला पाटर्नर चरम सीमा में हो तब ये साउंड उनके मुहं से निकलता है। 
इस समय पुरुष पाटर्नर को पूरी तरह से एक्‍टीवेट रहना चाहिए।

2 people found this helpful

I'm 26 yrs old and gave bith to a girld baby 9 months before (normal delivery). Even after 9 months of delivery I could not reduce my weight. My actual weight before pregnancy was 52kg and after delivery my weight was 72 kg my height is 155 cm. My current weight is 62 kg. I'm doing household work, yoga excercise and taking care of my baby and i'm vegetarioan and taking balanced diet, but still I could not regain my original weight. Give me some solution for my problem.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Hi, it is not that complicated, just think about positive things that you lose 10 kg and now you have to lose approx 8-9 kg only. Just do only one thing exercise or yoga or aerobic dance but for 45 minutes daily intensively that you have to release excessive amount of sweat. And now in your diet, if your baby is on breastfeed, it is good thing, it indicates thar you will lose more weight further but if not then don't worry, have 5-6 frequent and small balanced meal and important thing not to skip breakfast, which is help to boost your metabolism and drink 6-8 glass of water daily. Best wished dietitian ruchi.
2 people found this helpful
Submit FeedbackFeedback

My wife is 29 years. Before one year I got married. Regularly I try to get her pregnant but she doesn't get pregnant. Please give me advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is 29 years. Before one year I got married. Regularly I try to get her pregnant but she doesn't get pregnant....
hELLO, plEASE FOLLOW INTERCOURSE DURING HER FERTILE PERIOD .It is best time to conceive 72 hrs within her ovulation which can be detected with the help of ovulation kits. For further advise you may contact please. regards
1 person found this helpful
Submit FeedbackFeedback

I have undergone a optrn .uterus rmoval after that I hve alot of body pain. Wht should I do.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I have undergone a optrn .uterus rmoval after that I hve alot of body pain. Wht should I do.
Uterus removed but what abt ovary Usually only uterus removal does not have any relation wf body pain Yes ovary removal u may have some menopausal symptoms..
1 person found this helpful
Submit FeedbackFeedback

My wife period start from 19 to 24 every month and we have contact on 4,5 and 6 on July and august but not conceive. Please tell me which date I have to sex ?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My wife period start from 19 to 24 every month and we have contact on 4,5 and 6 on July and august but not conceive. ...
Have sex from 31/1 to 5 th. I suggest have no sex for 7 days before 31/1. Both should be in happy state mentally prepared to conceive. Have adequate fore play. She should keep lying on her back for 30 mts after discharge, not to move for toilet etc. Be confident your desire will be fulfilled good luck.
7 people found this helpful
Submit FeedbackFeedback

My girlfriend is 18 years old and she is 4 weeks pregnant and we want abortion. What should we do. How much time it will take and what is price of abortion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Abortions can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
Submit FeedbackFeedback

I am 6 months pregnant and currently travelling in sikkim. Due to hilly and zigzag roads, I am suffering from vomiting 2 times a day during journey. What medication shall I take now to have control on nausea and vomiting?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 6 months pregnant and currently travelling in sikkim. Due to hilly and zigzag roads, I am suffering from vomitin...
Sit in a straight position with back rest while travelling. Avoid conversations and body movement while travelling. You can take avomine tablet before travelling. Or take chitrakadi vati tablet. Avoid eating many things while travelling.
Submit FeedbackFeedback

I married 4 months ago. We are waiting for pregnancy. My periods are regular. I have a doubt there is any problem with me. My husband consult a doctor before marriage. There is no problem in the test. He is healthy. Now what can I do for getting pregnancy faster. Is there any tests. Please suggest.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I married 4 months ago. We are waiting for pregnancy. My periods are regular. I have a doubt there is any problem wit...
Okay, 4 month is little. Wait two more month & then go for tests. 1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) Do not eat heavy food in that day 6) Male partner should have milk after intercourse to regain energy. 7) Proper healthy vegetarian diet 8) Minimum 45 min. Exercise 9) Stress free life.
1 person found this helpful
Submit FeedbackFeedback

Hi sir my wife is taking krimson 35 tablet to prevent pregnancy since from two years is there any side effects of medicine taking regularly is there any natural way to prevent pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi sir my wife is taking krimson 35 tablet to prevent pregnancy since from two years is there any side effects of med...
Hello, these are low dose oc pills and can be used but at the same time they have been prescribed for pcos. Natural ways are practicing safe period and withdrawal method but they are not 100 per cent safe.
Submit FeedbackFeedback

Hy. I'm 19 years old girl. My menstrual cycle was normal till now. But I'm not getting it now. I had my last on 28 dec 2015. It should be on time but I still did not got it. Should I go see a doc. And yes my diet is not very good due to my busy schedule and I smoke. I can hve my dinner only. Breakfast and lunch are usually skipped. please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hy. I'm 19 years old girl. My menstrual cycle was normal till now. But I'm not getting it now. I had my last on 28 de...
Please get your thyroid hormone checked and a pelvic usg. In case of extreme weight loss periods stop, but Inspite of poor diet your weight seems not very bad. So it probably will be a hormonal problem
1 person found this helpful
Submit FeedbackFeedback

I am 25 years old female. Unmarried,and my weight is 45. My problem is sagging breast could please suggest me any best products without side effects. And it should give best result with in 1 or 2 months. 32 D is my breast size. I want that size. But it should not be saggy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 years old female. Unmarried,and my weight is 45. My problem is sagging breast could please suggest me any bes...
Dear Lybrate user. I can understand. Sagging of breasts are due to two important reasons. Weight of breasts and lack of rigidity of breast muscles. You cannot control sagging with medicines. Physical exercise and chest muscle tightening exercise should help. Take care.
Submit FeedbackFeedback

My wife had had her periods before 10 days. But now she has again started bleeding with very impure blood. Please tell me Is there any problem because I had used condom while intercourse.

Vaidya Visharad
Sexologist, Narnaul
Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
Submit FeedbackFeedback

Am 42years, one of my tubes is not in good shape like the other due to ectopic pregnancy, what can I do to increase my chances of conceiving, I want to have a child.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Am 42years, one of my tubes is not in good shape like the other due to ectopic pregnancy, what can I do to increase m...
One way of increasing the chance of pregnancy is ovulation induction by medicines which result in multiple egg development in the cycle. Other way is by IVF.
Submit FeedbackFeedback

Stay Healthy

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Stay Healthy

With many technological advances, our attention span has decreased drastically from what it used to be. We spend significantly more time glued to our screens and have an increased amount of stimuli from the environment. This results in our focus constantly shifting.  

Your memory capacity on the other hand is limitless. The human brain has the ability to store more than 1 quadrillion pieces of data. This is only the average amount of data being recorded throughout our lives and 99% of the information from our environment gets discarded.

Here are some ways in which you can improve your memory and attention:

  • Exercise:

Regular exercise helps supply oxygen to the brain which can help reduce the risk of memory loss and other related problems.

  • Getting enough sleep:

It is said that the average adult needs 7-8 hours of sleep every night. Even one hour less can reduce problem solving skills, memory and creativity.

  • Laughing:

The phrase “laughter is the best medicine” doesn’t only hold true for physical ailments but also helps in improving memory. It helps people think more broadly and connect ideas more freely.

  • The power of music:

Numerous studies show that listening to music without lyrics helps increase your ability to focus. Music has proven to be very calming and soothing for people. This very quality is what helps boost your concentration and focus.

  • Identifying stressors:

Stressors act as a magnet and pulls away our concentration. A way to rectify this is to “clean up” your mind. Get rid of all the stressors by taking a few deep breaths before you start your work. This will help you concentrate and focus on your desired task for longer periods of time.

  • Test your attention span:

Cut out newspaper articles with three paragraphs. Cross out the any one vowel in the article.

  • If you have skipped letters in the first paragraph – attention span dips at the beginning.

  • If you skip letters in the second paragraph (and not in first or third) – attention is lost halfway and returns slowly.

  • If you skip letters in the second paragraph and in the third – you have a short attention span and other activities along with this must be conducted regularly to increase it.

  • If you skip letters in the third paragraph – attention span decreases towards the end.

This activity can be done often to check improvement in attention span.

4 people found this helpful

In periods I have very badly stomach pain so I use tablet meftal pass does it have side effects or suggest me with any other thing.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
In periods I have very badly stomach pain so I use tablet meftal pass does it have side effects or suggest me with an...
hi lybrate user if you use meftalspas tablet whenever their is pain don't worry. it won't harm you. no major side effects
1 person found this helpful
Submit FeedbackFeedback

I have gone physical with my boyfriend on 12,13 and 14 of January this month with full protection. Now I'm feeling pain in my stomach. He haven't cum inside me. Is there any chances of becoming pregnant or its just a mere pain. I don't want to get pregnant. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have gone physical with my boyfriend on 12,13 and 14 of January this month with full protection. Now I'm feeling pa...
sex with full protection & no any secretions released in vagina does not creat any pregnancy, so dont worry, abdominal pain may be due to another reason like indigestion, gases,acidity.take proper diet,rest.
2 people found this helpful
Submit FeedbackFeedback

Breast Lumps - How Can They Be Treated?

MBBS, MD
Gynaecologist, Delhi
Breast Lumps - How Can They Be Treated?

A breast lump is an enlargement, swell, protuberance or a bump that is different than the breast tissue surrounding it. Breast lumps can appear in men as well as women and they can be benign or malignant. Causes of benign breast lumps are as follows:

  1. Fibroadenosis: Also known as Fibro-cystic breast disease, it is a benign condition that affects the breast. It may affect either of the breasts or both. One of the major symptoms of Fibroadenosis is a breast lump. Usually, the lumpiness disappears after the menstrual cycle is over. Fibroadenosis occurs because the breast tissue doesn’t respond well to the hormonal changes during the menstrual cycle.
  2. Fibroadenomas: Fibroadenomas occur because of abnormal response to the hormone oestrogen. The lumps are usually well formed and round, around the milk ducts of the breast. Breast lumps due to Fibroadenomas are called breast mice, because they move around the breast. In some cases, they disappear and in some, they tend enlarge during pregnancy.

Other benign causes of breast lumps are breast abscesses, breast cysts, lipoma (lump of fat), mastitis (infection in the breast tissues), fat necrosis (another name for breast lumps) and intraductal papilloma (benign tumour of the milk ducts in the breast). A breast lump that is firm, well defined and doesn’t move around, i.e. it doesn’t disappear after your period or pregnancy, may be a result of breast cancer.

Treatment of breast lumps
The treatment of a breast lump depends on its cause. Benign breast lumps usually disappear over time. Otherwise following treatments can be considered as per the doctor’s discretion-

  1. Medication: If the breast lumps are painful or increase over time, it is advisable to take medication.
    • Non-steroidal anti-inflammatory drugs (NSAIDs) and other painkillers like paracetamol
    • Danazol, Tamoxifen or Bromocriptine are administered to treat breast pain as well
    • Antibiotics which are administered to cure breast abscesses that are caused due bacterial infections
  2. Limiting the amount of fat in the diet or wearing well fitting bras also reduces the amount of pain due to breast lumps.
  3. Certain types of breast lumps are filled with fluid or pus. This fluid can be drained through a procedure called aspiration or drainage.
  4. A radical way to treat a breast lump is surgery. Many a times, these lumps get bigger and painful and the most effective way to deal with it is to remove it. If you wish to discuss about any specific problem, you can consult a gynaecologist.
4286 people found this helpful

I had a miscarriage at 24 weeks of pregnancy even though I hv done my cerclage at 13th week. What precautions I need to take when I conceive again, so that I can have a healthy baby?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had a miscarriage at 24 weeks of pregnancy even though I hv done my cerclage at 13th week. What precautions I need ...
U need to reduce weight. Also you would need another circlage operation next time around. Around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
1 person found this helpful
Submit FeedbackFeedback
View All Feed