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Dr. Sachin Sangamnerkar

Gynaecologist, Pune

400 at clinic
Dr. Sachin Sangamnerkar Gynaecologist, Pune
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Sangamnerkar
Dr. Sachin Sangamnerkar is a renowned Gynaecologist in central Panchgani, Pune. He is currently practising at Colony Nursing Home in central Panchgani, Pune. You can book an instant appointment online with Dr. Sachin Sangamnerkar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Colony Nursing Home

#50/51, Laxmi Park Colony, Navi Peth. Landmark: Near Rajendranagar Petrol Pump Bus Stop, PunePune Get Directions
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Before one year my during periods I had heavy bleeding and in that duration continuous slight pain in lower abdomen when I lay on bed and make some movement .this continued I just ignored but before six months my period is reduced and last for only 2 days with very low bleeding .and white discharge is also common. From last 3 months I feel that something is there in my right stomach which can even feel hard to hand I feel very worried what to do. I always suffers from illness, Foutigh and fever please suggest me. Is it PID? But I never did unprotected sex.

DHMS (Hons.)
Homeopath, Patna
Before one year my during periods I had heavy bleeding and in that duration continuous slight pain in lower abdomen w...
Hello, Lybrate user, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am female 26 age weight 89 kg. Married from 2 years. Usually my period are regular and cycle of 31 days but few from few month it disturbed. I got period on 22 jan and I was expecting my period on 22 feb but its not come and I look 3 urine test and 1 beta test for pregnancy and unfortunatly all was negative. After 22 jan, my period came on 22 march. Again in this month my period should be on 22 april but again till now no period. I wondering whats happening with me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
You have asthma pl detail me in private question its not all easy like other case. To make you fit you have to give 1 yr app. Can reduce your weight / but I can not do any mistake without knowing complete disease picture. Please help this is the minimum who knows curing chronic disease.
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Sex during pregnancy is safe or not Nd till which month a men can do sex with his pregnant wife.

MBBS
Sexologist, Panchkula
Sex during pregnancy is safe or not
Nd till which month a men can do sex with his pregnant wife.
Sex can be done in pregnancy provided there are no complications in pregnancy that is pregnancy is normal.
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Hi Dear Sir/Madam, my mother is suffering form uterus infection, she went for urine routine test, that report shown she have some puss cells, after that we consulted one doctor she gave cream and l tablets for vagina and other tablets for her. Now my mother is so afraid of this what we can do madam. please tel me some remedy, awaiting for your reply.

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
Hi Dear Sir/Madam, my mother is suffering form uterus infection, she went for urine routine test, that report shown s...
Dear she can eat normal diet. Be sure due to infection some time she may feel nausea, vomiting. One glass of lukewarm water with one piece of garlic in the early morning will help her to get ride of the infection vry soon. Give her small and frequent meals. Avoid fatty fried foods.
1 person found this helpful
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Hello I am 18 year old actually I have to attend a marriage on 31oct and my periods are expected on same days. But I want to skip it to enjoy every moment of function. So please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Hello I am 18 year old actually I have to attend a marriage on 31oct and my periods are expected on same days. But I ...
Please start tab registerone 2tabs three times a day today onwards and continue till 7th nov. Once you stop medicines after 2 to 3 days you will start your periods.
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Hello doctor, im 24 years old n I had sex with my bf jus on last day of my period. I took ipill within half an hour, coz of tension I took ipill again on same evening. I got heavy bleeding right after 6 days. Which lasted for 5 days. But its been 3 weeks and im having back pain dizziness constipation and a small lump on lower right abdomen jus close to navel. Is it pregnancy?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hello doctor, im 24 years old n I had sex with my bf jus on last day of my period. I took ipill within half an hour, ...
It's not pregnancy. You are just experiencing side effects of double I pill consumption. The symptoms should settle in a couple of days. However, they don't, please consult a doctor to rule out other causes of pain.
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She is now 47 years old for few years onwards stopped periods but now she got periods and over bleeding. We went to hospitals they said she has thyroid so it will be happen like this is it correct or not are is there any problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is now 47 years old for few years onwards stopped periods but now she got periods and over bleeding. We went to h...
Causes of postmenopausal bleeding polyps: these are growths, usually noncancerous, that can develop in the uterus, on the cervix, or inside the cervical canal. They might cause bleeding. Endometrial atrophy (thinning of the endometrium): the endometrium, the tissue that lines the uterus, can become very thin after menopause because of lower estrogen levels. This may cause unexpected bleeding. Endometrial hyperplasia: in this condition, the lining of the uterus becomes thick, and bleeding may occur as a result. Obesity may be the cause of the problem. Some people with endometrial hyperplasia may have abnormal cells that can lead to endometrial cancer (cancer of the uterine lining). Endometrial cancer (uterine cancer): bleeding after menopause can be a sign of endometrial cancer. Other causes: hormone therapy, infection of the uterus or cervix, use of certain medications such as blood thinners, and other types of cancer can cause postmenopausal bleeding. I will advise you to go for abdominal ultrasound and a blood examination for thyroid profile.
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I am 20 years old unmarried I did not. Get my periods last month is there any medicine in this please help me.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I am 20 years old unmarried I did not. Get my periods last month is there any medicine in this please help me.
Good day! if you are not sexually active & you have missed your period, there are medicines which can help you. If you are sexually active then you need a pregnancy test, for prescription you may consult me privately.
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Having irregular periods for past 3 months what medicine to take or diet to maintain?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Having irregular periods for past 3 months what medicine to take or diet to maintain?
it may be due to hormonal imbalance.so first get a thyroid profile test done.take iron and multivitamin diet properly,avoid spicy,oily and junk food in diet.
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I am 33 years old female I have thyroid and I am taking thyronorm 100 mcg. 3 years back I gave birth to my son and a milk gland was formed in my breast and puss was formed. Along with other medications I was given Lizoforce 600. Which was quite effective and I was ok only the lump was there which the doctor said will go off gradually. But now after 3 years I could feel pinching sensation in the same breast while I press. I am very tensed what to do please guide and my periods are happening every 20 days since 5 months. Big time hairfall too.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 33 years old female I have thyroid and I am taking thyronorm 100 mcg. 3 years back I gave birth to my son and a ...
lybrate-user, It is better if you consult a surgeon regarding the problem with breast. If need be that lump can be removed, which a surgeon will be able to decide. Since you are on treatment for hypothyroidism, to be free of all symptoms related to that condition TSH should be around 3 to 4 mU/L. Also get a prolactin test done. Thanks.
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I have not missed period till now though I am confused whether it is implanting blood or period, I fear to be pregnant can I take the pregnancy test at home for making it sure before next month's period as I am confused about its implanting blood or period?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I have not missed period till now though I am confused whether it is implanting blood or period, I fear to be pregnan...
You can take the urine pregnancy test now also or 1 week later. In case of implantation bleeding it will be positive or else negative.
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Top 10 Secrets of Relationship Counseling at Work

MS (counselling & psychotherapy), Ph D ( NLP)
Psychologist, Chennai
Top 10 Secrets of Relationship Counseling at Work

Happily ever after is much more a choice these days than the fairy tales. It’s hard to find out someone who will love you for no reason, and if they have the reason, then you are immensely blessed. In an extraordinary relationship, it is just that ‘extra’ effort that situation demands gradually. The lack of it and the whirlwind courtship is over.

Keeping a realistic view about what may come in the future will help you with a healthy approach to every single thing and even your relationships. So even if visiting a relationship counselor can do the work for you, it should be considered as an option, culminating all odds.

The counselors interact with you in different sessions and bring out the actual reason behind your problems. Just don’t shy away and speak your heart out to get the most benefits out of these sessions.

  1. A realistic view: They bring you to the real world and tell you where the relationship is standing actually. They listen to all your problems, and you have someone to talk to without the fear of being judged.
  2. The working area: If you’re honest enough in your approach, they will tell you where to put in your effort to make your relationship work.
  3. Some private time: Spending some time together, trying to enact on the points you have been advised by the counselor, will form the bond again.
  4. Much needed space: Everybody needs some separate moments, and you are no exception. Think what you exactly want from this relationship and give some lonely time to your partner as well to work on it.
  5. Q&A sessions: The counselors tend to understand your real feelings by making you talk. Think of all those beautiful moments; you’ll have your answers there.
  6. Differences: Don’t expect your partner to change overnight and help him in fighting with his own flaws. Be on his side, even when you are in the counselor’s chamber to show your support towards the relationship. Listen to what the counselor has to say.
  7. Respect: Whatever you give will come back to you, and your relationship is not an exception. Your spouse is also a human and is expected to make mistakes. You learn how to deal with this part in your sessions.
  8. Honesty: The backbone of a relationship, honesty in future endeavors is the key to a harmony filled relationship. Work on it if it lacks because the counselors cannot help you without it.
  9. Communicate gently: Don’t interrupt; instead listen to what your partner has to say.
  10. Keep your cool: Control your anger while talking. It can be disruptive and destructive at the same time. You’ll not be able to even listen to what the counselor has to say.

Take a deep breath, approach a counselor, recreate the magic and make your relationship work. It is as special as it was in the beginning.
 

12 people found this helpful

6 Ways to Increase the Chances of Normal Delivery

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
6 Ways to Increase the Chances of Normal Delivery

How to increase chances of normal delivery?

A normal birth or a normal delivery takes place when the uterus contracts strong enough to push the baby out of the vagina. This mode, being agonizingly painful; however, is also one of the safest and healthiest means of giving birth. When the child passes through the birth canal, they acquire healthy bacteria which build up their immunity.

In few cases, the normal birth process faces few obstacles owing to which an assisted delivery method has to be approached. This includes an episiotomy, forceps delivery, ventouse delivery, induction, as well as c-section.

If you wish to avoid the above mentioned methods of assistance during your delivery, then go through the following content of the article to learn about certain ways of attaining a normal delivery.

1. Perineal massage:

A perineal massage once or twice a week during the end days of pregnancy can reduce your chances of having an episiotomy, if you are about to deliver for the first time. However, such a massage would be of no use if you have already given birth to a baby vaginally.

2. Early labour at home:

Many women tend to head to the hospital during early hours of labour. However, such an act increases the incidence of c-section. During early hours of labour, staying at home until active contractions begin is much more appropriate than the former act.

3. Mobility during early labour:

The early hours of labour require mobility such as walking, squatting or turning sides when resting. With your body moving, the baby shall also acquire some mobility enough to help itself through the birth canal.

4. Control your weight:

Throughout your gestation, you need to check for your weight and keep it under control. Gaining too many kilos can result in obstructed labour, which in turn shall call the need for an instrumental assistance.

5. Hot shower:

During the early hours of labour, dipping yourself in a tub filled with warm water can make some really effective means of controlling pain. The pain eases off a bit while the uterus contracts and does its job. If you do not have a tub, then take a shower with warm water instead.

6. Avoid panicking:

At the hospitals, women who fail to achieve proper uterine contractions are offered induction of labour via administration of oxytocin. This is a hormone, which is actually released naturally in the body when the time of delivery approaches. However, stress can produce adverse affects on the body’s oxytocin production. Hence, try to stay calm and relaxed when you are approaching your time of delivery.

2 people found this helpful

I had unprotected sex almost a month back and not getting my dates. Due date was a week or half more than that. And I am still not down. I am worried if I am pregnant. Help !

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
I had unprotected sex almost a month back and not getting my dates. Due date was a week or half more than that. And I...
Hello lybrate-user collect your urine sample and get pregnancy test. You will get result in two mnts thanks.
1 person found this helpful
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I come to know that I am suffering from pcod so what should I take in diet and how can I cure it naturally.

PDDM, MHA, MBBS
General Physician, Nashik
I come to know that I am suffering from pcod so what should I take in diet and how can I cure it naturally.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I'm having tummy pain while my periods and sometimes so tired and back pain while period please suggest me some medicine or exercise or home remedy fr this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I'm having tummy pain while my periods and sometimes so tired and back pain while period please suggest me some medic...
1 Drink plenty of water. 2 You must regularise your stool habits. 3 Use hot water bottle over lower tummy. 4 Simplify the diet, avoid fried foods and too much red meat. 5 Deep breathing exercises. 6 Yoga therapy. 7 Regular evening walks. 8 Try to adjust your weight appropriate for your height and age. 9 Some medicines are useful, but better to start it before the periods begin. 10 Sound sleep, stress free environment.
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My wife takes Eltroxin 75 mcg as she has hyperthyroid for the past 3 years. What are the chances of conceiving? Its been 4 months since we got married and ppl around us have started enquiring abt pregnancy. Pls help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife takes Eltroxin 75 mcg as she has hyperthyroid for the past 3 years. What are the chances of conceiving? Its b...
Hello, If her TSH levels are below 5 then she can easily get pregnant and hypothyroidism will not have a bearing over conception.
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Hi I am newly married and at this time we don't want baby. But we did without protection Now we r thinking to have I pill. Kindly suggest I pill is good option or not. Further note that from last three days we are on honeymoon then it's how much risky to take I pill Additionally note that my wife having thyroid issue. Kindly suggest what we do.

MD - Internal Medicine, MBBS
General Physician, Delhi
Hi
I am newly married and at this time we don't want baby. But we did without protection
Now we r thinking to have I ...
Safest option is to start pill and use condom as pill will not work immediately. Ipill should be avoided. If you have had unprotected sex then use ipill not other wise.
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Smart Phones

Post graduate in counselling psychology
Psychologist,
Smart Phones
It's Not Just Phone Radiations, Smartphones has other means too, to harm our emotional and mental health
Today we use smartphones in every possible moment of life; it makes our life easy in every imaginable situation from managing professional contacts, to ordering food, to getting navigational assistance, to paying bills etc. But have you ever wondered, what is the price we would pay if we turn completely dependent or addicted to our smartphones? Smartphones can increase the chances of sleep disorders, lack of concentration, slows a child's socio-emotional growth, can cause compulsive nature etc.

Psychologist Shivani Misri Sadhoo suggests that apart from harmful phone radiations; smartphones and tablets has other ways too, to harm our mental & emotional health.

1. Smartphone Causes sleep disorder: When a person stares at the backlit portable screen of the phone or tablet, it shines short-wavelength, blue light, into the eyes. This stimulates the brain, telling it to stay alert and when Smartphone is used extensively post evening time, the chances are high that body will not release the hormone melatonin, essential for maintaining body’s biological clock. Hence depending on the person’s body sooner or later the chances are very high that person will suffer from the sleep disorder. Prolonged inadequate sleep, not only degenerate the brain cells, but it also causes high blood pressure and heart-related diseases.

2. Smartphones affects’ the social and emotional development of child: when a metropolitan child (generally they are burdened with school homework) is regularly allowed to play with smartphones, their opportunity to learn from face to face interactions or from physical activities get shorter. This affects their brain development as well as hinders their socio-emotional growth.

3.A smartphone gives an instant access to social networking sites and emails; these features sometimes can build compulsion among a person to constantly keep checking updates and emails. Such a compulsion can create lack of concentration, unnecessary mood swing (if the person find an unpleasant update or email at wrong hours of the day, like before sleep).

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Location: New Delhi, Delhi, India
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