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Dr. Sachin S.Deshmukh

BAMS

Ayurveda, Pune

21 Years Experience  ·  250 at clinic
Dr. Sachin S.Deshmukh BAMS Ayurveda, Pune
21 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sachin S.Deshmukh
Dr. Sachin S.Deshmukh is an experienced Ayurveda in Kondhwa, Pune. He has been a successful Ayurveda for the last 21 years. He is a BAMS . You can consult Dr. Sachin S.Deshmukh at Shree Samartha Ayurveda Clinic in Kondhwa, Pune. Book an appointment online with Dr. Sachin S.Deshmukh and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bharati Vidyapeeth, Pune, - 1996
Languages spoken
English
Hindi

Location

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Shree Samartha Ayurveda Clinic

Shop No.5, Vasant Vihar, Bibvewadi Kondhwar Road, Pune, PunePune Get Directions
250 at clinic
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In summers after by biten of mosquito why should I have marks on my body and they and they are like permanent spots how to remove that spots.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In summers after by biten of mosquito why should I have marks on my body and they and they are like permanent spots h...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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Sir. I am very weak. And my stamina power is very low. And I am a cricketer. Its little bit tough to face these problems as a cricketer. Prescribe me some medicines. And give me some special tips. To.increase stamina power and increase weight and be a healthy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I have a hair fall since 1 month onwards please give me the valuable suggestions to overcome this problem thanks in advance?

BHMS
Homeopath, Faridabad
I have a hair fall since 1 month onwards please give me the valuable suggestions to overcome this problem thanks in a...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I always suffer from throat infection Even after surgery no use sir I visit Dr.Srinivas kishore ent specialist He always give antibiotics I want a permanent solution ?

BHMS
Alternative Medicine Specialist, Mumbai
Dear , Think of working with your communication and enhancing your self-belief in certain area of life. Throat is often influenced by a powerful energy center called vishuddhi chakra. Activating this energy center through meditation could reduce the frequency and intensity of your throat problems.
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I have pimples on the back of my tongue, they only hurt when I brush them when I wash my mouth. What I should do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have pimples on the back of my tongue, they only hurt when I brush them when I wash my mouth. What I should do?
Your tongue is covered in bumps called papillae. These usually aren’t visible until they are irritated. For example, if the papillae at the back of your throat are irritated due to a cold or throat infection, they will become larger and red. These bumps may also be formed due to stress and food irritations. Red bumps can also be caused by trauma to the back of your tongue. A bite or a cut can cause red bumps. Scolding your tongue with a hot liquid or food can also cause red bumps. Other possible causes can be things like oral herpes and allergies. They could be cleared up with the passage of time, or a little bit of gargling with salt water. Using an antiseptic mouthwash, drinking plenty of water, taking yogurt. But they could also be the signs of a much bigger and much tougher problem. The best advice is to keep an eye on it. If time and simple remedies don’t work, make an appointment with your doctor.
3 people found this helpful
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Hariom. I am suffering from pain in vocal cords since last 4 months. Even normal talking gives me pain. Please guide me. Thanks.

BHMS
Homeopath, Faridabad
Hariom. I am suffering from pain in vocal cords since last 4 months. Even normal talking gives me pain. Please guide ...
Hello,take Causticum 200, 5 drops once in a week. Do gargles with saline water. Revert me after 15 days.
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My age is 18. Now also my beard is not coming. Suggest me some ways. Or supplements. So that beard will come.

BAMS
Ayurveda, Ambala
My age is 18. Now also my beard is not coming.
Suggest me some ways. Or supplements. So that beard will come.
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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we are planing for a baby I want to know which is the best day to involve in sex after the periods of my wife today morning,please suggest

MBBS
Sexologist, Panchkula
we are planing for a baby I want to know which is the best day to involve in sex after the periods of my wife today m...
You can do sex daily from 12th to 18th day after the start of menstrual cycle, for more chances of pregnancy.
1 person found this helpful
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I am 23 years old male and have backache for last 4 months I have used pain relief ointment cream.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old male and have backache for last 4 months I have used pain relief ointment cream.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hello Sir, I am very thin my weight 58 kg, hight 5'9 and my age 32. Please suggest me a natural diet plan so that I extend my weight.

Vaidya Visharad
Sexologist, Narnaul
Hello Sir, I am very thin my weight 58 kg, hight 5'9 and my age 32. Please suggest me a natural diet plan so that I e...
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
1 person found this helpful
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Prefer Social Isolation - Can it be a Sign of Avoidant Personality Disorder?

DPM
Psychiatrist, Mumbai
Prefer Social Isolation - Can it be a Sign of Avoidant Personality Disorder?

Don’t like social gatherings? Have you always been the one who avoids family get together? If your answer is affirmative, then you are probably suffering from Avoidant personality disorder (APD).  Avoidant personality disorder is a psychological condition wherein, one feels extremely shy. Becoming overly sensitive to rejection and developing feelings of inadequacy are common signs of this disorder. This disorder can lead to problems in your work life and relationships. 

Symptoms
With APD, the commonly surfacing symptoms would include disapproval and disregard of situations and people, rejection and embarrassment. It generally gets very difficult for the one to get acquainted with new people and form intimate relationships. One generally ends up misinterpreting people’s comments and criticism thus, feeling angry and frustrated all the more. 

Causes
The exact cause of APD has not been established yet. It is believed that environmental and genetic factors play a role in this disorder. People who are inherently shy and reserved are usually prone to developing this psychological anomaly. 

How do you treat APD?
In order to treat APD, you can opt for the following modes of treatment:

  1. Psychotherapy: Cognitive behavioral therapy is a treatment option for APD wherein, the doctor counsels on how to change one’s thinking patterns and thought process, thus, influencing his/her actions.
  2. Psychodynamic psychotherapy: Psychodynamic therapy involves you becoming aware of the unconscious thoughts. It helps you figure out how your past experiences frame your behavior. Your past emotional pains can be resolved with this technique so that you can move ahead with your life. 
  3. Medications: Anti-depressant medications used to treat depression and anxiety can be used to treat APD. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
2872 people found this helpful

I am feeling pain in my back suddenly and radiating to buttocks and leg what should I do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I am feeling pain in my back suddenly and radiating to buttocks and leg what should I do.
Hello Mr. lybrate-user, You may be suffering from a condition known as sciatica. It's caused due to compression of vertebrate of lower back. It can be cured with ayurvedic and Panchakarma treatment. Lower back pain can be caused by a variety of problems with any parts of the complex, interconnected network of spinal muscles, nerves, bones, discs or tendons in the lumbar spine. Typical sources of low back pain include: The large nerve roots in the low back that go to the legs may be irritated The smaller nerves that supply the low back may be irritated The large paired lower back muscles (erector spinae) may be strained The bones, ligaments or joints may be damaged An intervertebral disc may be degenerating While back pain is extremely common, the symptoms and severity of back pain vary greatly. A simple lower back muscle strain might be excruciating enough to necessitate an emergency room visit, while a degenerating disc might cause only mild, intermittent discomfort. Identifying the symptoms and getting a diagnosis that pinpoints the underlying cause of the pain is the first step in obtaining effective pain relief. Treatment for lower back pain depends upon the patient's history and the type and severity of pain. The vast majority of lower back pain cases get better within four to six weeks, and lower back pain exercises are almost always part of a treatment plan. please take these medications as primary treatment plan, & have a thorough consultation with us as early as possible. Yograj guggulu 500 mg twice day Lakshadi gugulu 500 mg twice day Vishtinduk vati 500 mg twice day. Hope this answers your query, feel free to consult privately for further information and treatment guidelines. Thank you.
2 people found this helpful
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I have 21 years old, but not to increase in body growth, please Give any idea and suggestion to increase in body growth (height), and which type of food I need to my body growth (height)?

Advanced Aesthetics
Ayurveda, Gulbarga
I have 21 years old, but not to increase in body growth, please Give any idea and suggestion to increase in body grow...
Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab? get enough vitamin d. Vitamin d promotes bone and muscle growth in children and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. Exercise throughout the teen years and in puberty to improve your height modestly. Do jumping exercises frequently, such as skipping, dancing and even hanging. Be active. Get out and about and work your muscles for at least 30 minutes each day join a gym. Joining a gym will help give you access to a lot of great exercising and muscle-building machines. It will also keep you motivated to work out (you'll feel silly if you're not exercising in the gym join a sports team. People who join sports teams can use their natural competitiveness to burn extra calories and hopefully get their bodies taller. The great thing about team sports is that half the time, you don't even realize that you're exercising if nothing else, walk around. If you can't find the time to do anything else, get up and walk around. Walk to the grocery store. Walk to the library.
3 people found this helpful
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Hi i am having Weakness and body ache. Vitamins b12 and vitamin d3 is low. Also tiredness is there.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take all whole grains , vegetables and nuts and take sunlight daily.take foods rich in protein and avoid sour foods completely
1 person found this helpful
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I have teeth problem. They are irregular shaped. Two in the front are big and some small. Please suggest any way other than braces and it also should not have any future problem. Thankyou.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have teeth problem. They are irregular shaped. Two in the front are big and some small. Please suggest any way othe...
Either the bigger teeth can be reshaped to a smaller one oe the smaller tooth can be build-up into a bigger one.Both requires artificial capping over your natural tooth.No need of braces.
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Hi sir Good morning, I completed my graduation, from childhood onwards I have interest to job in police department but the main problem is my height, I am 166 cms but for the police I should have 168 cms sir what I should do for the 168 cms please tel Me sir and my age is 24 years sir.

BHMS
Homeopath, Faridabad
Hi sir Good morning, I completed my graduation, from childhood onwards I have interest to job in police department bu...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan play Basket ball . Take proper balanced nutritious and protein rich diet
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I am worry about my hair because of hair fall so is their any precautions to stop this.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am worry about my hair because of hair fall so is their any precautions to stop this.
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I sweat too much and also my arm blades are full of acne, what should I do? My age is 22 years and weight 90 kgs. Please help!

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I sweat too much and also my arm blades are full of acne, what should I do? My age is 22 years and weight 90 kgs. Ple...
1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days for medicine revert back.
1 person found this helpful
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My friend's jaw is paining for last 4-5 days. He don't have a medical history. What should be done to reduce this pain?

BDS
Dentist, Delhi
My friend's jaw is paining for last 4-5 days. He don't have a medical history. What should be done to reduce this pain?
Chances are his/ her wisdom teeth is erupting. Take antibiotics and pain killers, consult a doctor for xray and then judgement whether there is enough space for eruption of that teeth. Otherwise go for removal of that tooth.
1 person found this helpful
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My face is becoming oily skin due to sun, so kindly tell me the remedy for making my skin beautiful.

MBBS, M D internal medicine
General Physician, Srinagar
My face is becoming oily skin due to sun, so kindly tell me the remedy for making my skin beautiful.
Eat less of fried food. .oil .avoid butter. Frequently wash your face with lukewarm water. That should take care. And yes drink plenty of fluids.
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