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Dr. Sachin Pathak

MBBS, Diploma In Orthopaedics (D. Ortho)

Orthopedist, Pune

14 Years Experience
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Dr. Sachin Pathak MBBS, Diploma In Orthopaedics (D. Ortho) Orthopedist, Pune
14 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Pathak
Dr. Sachin Pathak is an experienced Orthopedist in Shirur, Pune. He has helped numerous patients in his 14 years of experience as a Orthopedist. He is a MBBS, Diploma In Orthopaedics (D. Ortho) . You can meet Dr. Sachin Pathak personally at Surya Hospital in Shirur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Pathak on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - University of Pune - 2003
Diploma In Orthopaedics (D. Ortho) - National board of examinations - 2005
Languages spoken
English
Hindi

Location

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Surya Hospital

Shikrapur, Taluka, Near Hotel Nikhil Garden, ShirurPune Get Directions
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I work in night shift. I go to office at 6 PM and come back at 4: 30 AM. Please advise me how do I take care of my health. I am getting weakness losing weight.

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad
I work in night shift. I go to office at 6 PM and come back at 4: 30 AM. Please advise me how do I take care of my he...
Hello lybrate-user, While coming home or after reaching home early morning have 5-10 overnight soaked almonds with skin and a glass of milk (fat free), take a good sound sleep (6-8 hrs) if you do not prefer breakfast this time or may have nutritious breakfast which includes good protein. After waking up have your lunch which should includes lots of vegetables and a bowl of dal or 1-2 pieces of chicken if you are non -vegetarian. Do engage yourself in any physical activities, do not be sadantary whole day. Do include fruits, coconut water, buttermilk in your daily diet. Before going to office do take your dinner if possible or have healthy light snacks like oats, daliya, cheela etc. In office if have taken the dinner at home then choose the light snacks there or if prefer to have dinner than do take light dinner. If feel hungry while working you may have 4-5 soaked almonds/an apple/ murmure/ sprouts/ salads. Do not hog on junk food. Do consume 10-12 glasses of water per day, have green salads in each meal. And do one hour of any physical exercise minimum 5 days a week, you may start 20 minutes of walk or yoga also. Do follow as given you will feel healthy and maintain healthy living. For detail diet plan (online as well as face to face) you may contact me at my clinic Thanks.
1 person found this helpful
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Sir, I am 30 year old. Some time I feel lazy or when I sit in chair I feel shake I always feel hang on my head and back pain. So many medicine I take but result no relief. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 30 year old. Some time I feel lazy or when I sit in chair I feel shake I always feel hang on my head and ba...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have muscle tear in my right shoulder and is very painful. Hand movement is restricted. IS there any ayurvedic medicine for cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have muscle tear in my right shoulder and is very painful. Hand movement is restricted. IS there any ayurvedic medi...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I'm having problem in remembering and understanding things. I learn and forget after few hours Im feeling difficulty in understanding also. Also having headache and neck pain form one month. Head pains in left side and neck also left side tell me why this happening.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I'm having problem in remembering and understanding things. I learn and forget after few hours Im feeling difficulty ...
You are keeping very tense, stressed. A psychologist can help by counselling and relaxation exercises. Hypnotic relaxation may be very helpful. Do pranayaam to ease neck pain, etc.
4 people found this helpful
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I am 30 year old male I have backache from 3 months and I checkup doctor and take medicines but till now my backache not fixed what I do now please help me as soon as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 year old male I have backache from 3 months and I checkup doctor and take medicines but till now my backache ...
Posture correction sit straight keep leg raise do stretching exercise of spine and legs avoid medicine and do hot fermentation and rest avoid long sitting and toward bending. If it work then ok other wise physiotherapy treatment must.
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My mother suffered from knee problem, she can't walk straight and long distance. Does the operations takes this problem solution.

DHMS (Hons.)
Homeopath, Patna
My mother suffered from knee problem, she can't walk straight and long distance. Does the operations takes this probl...
Hello, of course, it would b proper to consult an orthopedic surgeon to find out the solution. Homoeo-medicine** pills no 40 @ colchicum 1000- 6 pills, once a wk. Take care.
1 person found this helpful
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I am 55 years old & sportsman. My right knee cartilage is down. Is there any medicine to get back the cartilage or cartilage can be refilled. I am a badminton player.

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Yes we do have procedures to regenerate cartilage, but I have to assess clinically and imaging may b required for verifying before contemplating any procedure.
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I am suffering from back pain for 2 year and 6 months. I have gone to doctor several time, but he told me that blood is not running properly in my nerves. Please tell me any solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain for 2 year and 6 months. I have gone to doctor several time, but he told me that blood ...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I'm 34 years old women, 153 cm height having 70 kg want to reduce my weight, I suffered gallbladder stone problem taking tablet & pcod problem too. I have 5 years old boy kid, could you please suggest me diet for weight reduce.

BHMS, M.D.
Homeopath, Pune
I'm 34 years old women, 153 cm height having 70 kg want to reduce my weight, I suffered gallbladder stone problem tak...
Hello lybrate user, Have fiber rich food in diet like raw fruits and vegetables such as apple, banana, carrots, spinach, cooked dried beans, grains, multigrain chapati etc..; Avoid eating to much fats, junk food. A high-fiber, low-fat diet helps keep bile cholesterol in liquid form. However, don't cut out fats abruptly or eliminate them altogether, as too little fat can also result in gallstone formation. Drink plenty of water, 7-8 glass per day to remove toxins from body and maintain hydration. do regular exercise, brisk walk etc. Stay away from saturated fats found in fatty meats, butter, and other animal products. Take homeopathic treatment for gallstones and PCOD. homeopathy offer great solution for both problems. It is safe, natural and holistic way of treatment. natural homeopathic remedies strike at root of problem to ensure complete cure without any side effects.In chronic cases,Homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief and cure. Message back for online homeopathic consultation and treatment.       
1 person found this helpful
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I am having wrist pain at start it was nominal but gradually it increased and there is no swelling in my wrist only light red colour is appearing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having wrist pain at start it was nominal but gradually it increased and there is no swelling in my wrist only l...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
2 people found this helpful
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I am 66 year old and having pain in knees and legs, not getting strength much. But I do all the work, driving walking. I have no other problems. I take pain killers. But I am not feeling comfortable with my legs. I shall be great full, if you suggest some thing so that I could get relief from this problem. Regards.

BHMS
Homeopath, Faridabad
I am 66 year old and having pain in knees and legs, not getting strength much.
But I do all the work, driving walking...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
2 people found this helpful
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I suffer the pain from hip to full left leg I think it's sciatica pain what should I do?

Physiotherapist, Latur
I suffer the pain from hip to full left leg I think it's sciatica pain what should I do?
1st of all make sure whether its sciatica by visiting physiotherapy clinic if its +ve -TENS to the nerve root for 15 mins -Hot pack to tje affected area -Hip Flexion, SLR, Streching of calf, hamstrings,and adductors.
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I'm 20years old. But am getting very weak. My legs are always get pain. please give me a solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 20years old. But am getting very weak. My legs are always get pain. please give me a solution for this.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 25 year's old and is am suffer from spondylitis and backpain, I use pain relief cream but it's no effect. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year's old and is am suffer from spondylitis and backpain, I use pain relief cream but it's no effect. What s...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I'm 20 years old. I'm having back pain from 2 months. I'm basing using some oils n ointments guided by doctors bt I couldn't see any change. What can I do now to reduce my pain?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I'm 20 years old. I'm having back pain from 2 months. I'm basing using some oils n ointments guided by doctors bt I c...
It may be due to wrong posture. First improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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Sir I have a pain in joints for about three months, I m so worry about this What is the treatment?

BHMS
Homeopath, Faridabad
Sir I have a pain in joints for about three months, I m so worry about this What is the treatment?
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I am 19 years old. I am daily going to gym twice but my body is not getting fit not only that I have pains in my joints. Is there any problem to me? Then what it is?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 19 years old. I am daily going to gym twice but my body is not getting fit not only that I have pains in my join...
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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Sir, I am suffering with neck pain from 3months. When I stretch my neck back it is paining. How can I control it?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Sir, I am suffering with neck pain from 3months.
When I stretch my neck back it is paining.
How can I control it?
Hello lybrate user, neck pain while doing extension of the neck can be associated with paraspinal muscle spasms around the neck. This can be effectively controlled by neck physiotherapy and hot water fomentation usage. A course of analgesics if the pain is too severe. Thank you.
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I have been suffering from lower back ache for more than 5 years. Consulted doctors. They are suggesting pain killers. Using of them is bringing acidity.

BHMS
Homeopath, Faridabad
I have been suffering from lower back ache for more than 5 years. Consulted doctors. They are suggesting pain killers...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
2 people found this helpful
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I had back pain from past 7 day. I had taken medicine also. But their is no improvement. Help me.

BPTh/BPT
Physiotherapist, Mumbai
I had back pain from past 7 day. I had taken medicine also. But their is no improvement. Help me.
Hi Learn spine mobility and strengthening exercise from Physio. Do reply for private consultation and detailed treatment plan .
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