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Dr. Sachin Kulkarni

MD Ayurveda

Ayurveda, Pune

12 Years Experience  ·  200 at clinic
Dr. Sachin Kulkarni MD Ayurveda Ayurveda, Pune
12 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sachin Kulkarni
Dr. Sachin Kulkarni is a popular Ayurveda in Dhayari, Pune. He has helped numerous patients in his 12 years of experience as a Ayurveda. He has done MD Ayurveda . You can meet Dr. Sachin Kulkarni personally at Arogyam Ayurved & Panchakarma Center in Dhayari, Pune. You can book an instant appointment online with Dr. Sachin Kulkarni on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD Ayurveda - Bharati Vidyapeeth's College of Ayurved, Pune, - 2005
Languages spoken
English
Hindi

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1st Floor , Yeshwant Vihar, Garmal, Dhayari, Landmark: Near Sanas High School, PunePune Get Directions
200 at clinic
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I have dry skin patches near mouth n on chin. I have tried alot of moisturiser but it is not healing the skin is dead and flaky what should I do to get rid of it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dry skin patches near mouth n on chin. I have tried alot of moisturiser but it is not healing the skin is dead...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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I want to loose my wait, what should I do. Age 23 yrs, wait 65kg. Wants 2 remove extra fat from belly. please suggest me best answer.

Vaidya Visharad
Ayurveda, Narnaul
I want to loose my wait, what should I do. Age 23 yrs, wait 65kg. Wants 2 remove extra fat from belly. please suggest...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For further assistance and complete diet plan and treatment you can consult me privately.
2 people found this helpful
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I am very emaciated boy and I wants to get the fit health so how can I get my fit body only by my daily diets. Should I have to take supplements or medicines or can get it only by proper regular diet.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment.
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How to develop my body .my look was too bad so plzz tell me how to growth my body.

MBBS
General Physician, Mumbai
How to develop my body .my look was too bad so plzz tell me how to growth my body.
For getting a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Sir, I have been suffering from skin rashes on my back since 1year. It bulges out like pimples (Red colour). It grows more during summer days. I took several medicines but still not cured. Its very irritating and looks strange with those Red spots. Please, suggest some remedy for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I have been suffering from skin rashes on my back since 1year. It bulges out like pimples (Red colour). It grows...
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------
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Hello. I am 19 year old, male and suffering from sleeping disorder. Last seven days I don't use to sleep at night for study purpose. After whole night of reading and writing I go to bed on 6: 00a. M. Now when I try to sleep at night, then don't know why my eyes don't go drwosy. My body pains and feel sleepy but whenever I try closing my eyes and to sleep, my eyes gets open in its own. This makes me more tired and inactive whole day. please suggest me something. Thank you.

PGDHHM, MBBS
General Physician, Delhi
Hello. I am 19 year old, male and suffering from sleeping disorder. Last seven days I don't use to sleep at night for...
Sleeping well is essential to your physical health and emotional well-being. This problem of urs is temporary and due to stress and change of routine. Avoid too much of coffee in the evening or night time. Drink plenty of liquids. Keep a regular sleep schedule. Do deep breathing exercises. Rest in cool dark and quiet room.
4 people found this helpful
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I am facing from knee pain a lot. Makes me difficult to walk and stand up after sitting. Facing these problem from 2-3 years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing from knee pain a lot. Makes me difficult to walk and stand up after sitting. Facing these problem from 2-...
According ur age X-Ray must arthritis issue seems OA So put a towel roll under knee and press for 19 second then release repeat 10 time twice a day. Quadriceps exercise and physiotherapy treatment
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I am suffering from back bone pain so I can't sleep well so what is the treatment to take for curing it what is the best medicine for it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from back bone pain so I can't sleep well so what is the treatment to take for curing it what is the b...
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain.. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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I have headache before last three month's and I am suffering from fever how I can treat this disease? Please give me your valuable solution.

MBBS
General Physician, Mumbai
I have headache before last three month's and I am suffering from fever how I can treat this disease? Please give me ...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I am having headache from last 7 days and feeling drowsy whenever I eat some junk stuffs. My cholesterol level is also high. Suggest some ways to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having headache from last 7 days and feeling drowsy whenever I eat some junk stuffs. My cholesterol level is als...
Varanadi kashayam. 15 ml mix with 60ml of water. Take two times daily before food tab cephagrain 2_0_2 hinguvachadi choornam 1spon mix half glass hot water and take two times.
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I am 22. My problem is my hair loss, which is continuing about 5 years. Please give me some suggestions to prevent it?

BHMS
Homeopath, Mumbai
I am 22. My problem is my hair loss, which is continuing about 5 years.
Please give me some suggestions to prevent it?
Massage almond oil and cococnut oil by making it lukewarm everyday! wash it with haritha and shikakai!
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Right method of brushing teeth

BDS
Dentist, Chennai
167 people found this helpful

I am loosing my hair quickly. Tried a lot of shampoos but didn't get any kind of result. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
I am loosing my hair quickly. Tried a lot of shampoos but didn't get any kind of result. What to do.
Use greenish oil 100 ml almond oil 50 ml rog. Baizamurg 25 ml mix and apply take evoin 600 mg once a day continue for 6 month sure results.
3 people found this helpful
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Foods That Help You Fight The Cold

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Foods That Help You Fight The Cold

Brrrr! the season of cold winds and chilly nights is upon us. Winter has officially arrived. Along with the winter chill, this season also brings along chapped lips, a god awful flu and sudden shivers. But you don't have to surrender. Here's how to stop a cold before it takes hold.

1. Sweet potato
While sweet potatoes may not be considered a traditional cold-fighting food, they're a great source of vitamin a, which plays a key role in maintaining the health of your mucosal surfaces. This includes the inside of your nose and your gastrointestinal tract, as well as your skin. You might not think of your skin as part of your immune system but it keeps infections from entering your body. It's your first line of defense.

2. Turmeric
One of the most recent spices to be crowned a superfood, turmeric is a rich yellow powder often used in curry dishes. It's high in antioxidants and considered a natural anti-inflammatory. If you take it on a daily basis, it is known to relieve the body of toxins. It has been shown that people who consume turmeric are less susceptible to colds, coughs, and congestion.

3. Hot chocolate
Curling up with a cup of hot cocoa is one way to feel snug but adding a little dark chocolate to your diet is a great health booster too. The sweet contains flavonoids, a type of antioxidant thought to reduce the damage caused by free radicals, potential instigators of cancer and cardiovascular disease. A study in the journal of immunology research found that red blood cells were less susceptible to free radicals after people consumed a drink with flavonoid-rich cocoa.

4. Cinnamon
Cinnamon, and other spices boost your metabolism which generates body heat. Include more spices in your meals, even if they are sprinkled on top, just a little bit. Cumin, coriander, turmeric, cloves, paprika, pepper, nutmeg and allspice are other good ones to incorporate as well. The hottest spices - like cayenne - will make you sweat and actually release heat from your body.

5. Coconut oil
As they metabolize, fats, in general, can help keep you warm. Besides from eating it, coconut oil is also useful as a moisturizer. Dry, cracked skin, lets heat escape more easily and is more sensitive to cold - especially when it's windy. If you keep your skin healthy and strong, it'll be better at keeping the heat in. Before heading out into the cold, try rubbing some coconut oil on your legs, arms and face.

6. Ginger
Fresh or ground ginger is our favorite food to warm you up. Try using it in porridge, salad dressings, soups, cookies or muffins. One of our favorite ways to enjoy ginger is to put thin slices or grate some of the fresh roots into a mug of hot water. Not only does it help warm you up, but it boosts your digestive and immune systems to keep you nourished and strong in the face of any winter bugs.
 

3 people found this helpful

My mother is having some kind of cleaning phobia and its un tolerable and I think she is also in depression.

MBBS
Psychiatrist, Delhi
My mother is having some kind of cleaning phobia and its un tolerable and I think she is also in depression.
She is probably having a problem called obsessive compulsive disorder or ocd. She will require detailed evaluation for related illnesses too. You need to convince her to see a psychiatrist.
2 people found this helpful
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Hair loss in new moms

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hair loss in new moms
Hair loss in new moms
Many new moms see noticeable hair loss a few months after having a baby. This is normal — and not true hair loss. Dermatologists refer to this condition as excessive hair shedding. The excessive shedding is caused by falling estrogen levels.

The good news is that this excessive shedding is temporary, and you do not have to do anything to remedy it. Most women see their hair return to its normal fullness by their child’s first birthday. Many women regain normal fullness even earlier.

Many women experience noticeable hair shedding after having a baby.

Dermatologists’ tips for new mothers
If the excessive hair shedding bothers you, these tips from dermatologists can help until your hair regains its normal fullness.

Use shampoo and conditioner that add volume. Here’s what dermatologists recommend using and avoiding:

Use a volumizing shampoo. These shampoos tend to contain ingredients like protein that coat the hair, making the hair appear fuller.
Avoid any shampoo labeled “conditioning shampoo.” These contain heavy conditioners that can weigh down the hair and make it look limp.
Use a conditioner formulated for fine hair. These contain lighter formulas that will not weigh down hair.
Use conditioner primarily on the ends of your hair. Applying conditioner to your scalp and all of your hair tends to weigh down hair.
Avoid conditioners labeled “intensive conditioners.” These are too heavy.

Finding the best shampoo and conditioner for thin hair is really a matter of trial and error. A single ingredient that makes a volumizing shampoo or conditioner for fine hair better than the rest does not exist.

Try a new hairstyle. Some haircuts make hair look fuller. An experienced stylist can tell you what will work for you.

Many new mothers prefer short hair. A short style can make hair look fuller. Short hair also can be easier to manage, which can save time. With a baby, anything that saves time can be a real boon.
Beware of a hair tourniquet
New mothers also should watch out for hair tourniquets. A hair tourniquet forms when a strand of hair falls out and wraps around a baby’s toe, finger, or other body part. A single strand can wrap so tightly that it cuts off circulation or causes an infection.

Don’t panic. The likelihood of your baby getting a hair tourniquet is very rare. Knowing what to do, however, can be helpful.

If you see a shed hair wrapped around your baby finger, toe, or other body part, you must remove it. Here what you should do:

Look for a loose end and gently unwind the hair.
Sometimes you will not see a loose end, so you’ll need something to gently cut the hair, such as a small knife or scissors.
If you cannot remove the hair because it is wound too tightly or enmeshed in your baby’s skin, you need to get medical help. Call your baby’s doctor or take your baby to the emergency room. Sometimes a doctor has to remove a hair tourniquet.

Hair falls out for many reasons

Many new moms experience excessive hair shedding after pregnancy. Hair shedding usually peaks about four months after giving birth. By their child’s first birthday, most women regain their normal hair growth. If your hair does not regain its normal fullness after one year, you may want to see a dermatologist. Something else may be causing your hair to fall out. People lose hair for many reasons, and an accurate diagnosis is essential for effective treatment.

Related resources

Do you have hair loss or hair shedding?
If you think you may have hair loss, be sure to read this page, which explains the differences between true hair loss and temporary hair shedding.

Hair styling without damage
Making some simple changes to your hair care can help prevent hair breakage that can eventually cause hair loss.
Reference

American Academy of Dermatology, “Hair care products can deliver the goods for thinning and textured hair.” News release issued August 5, 2010.
27 people found this helpful

I am 41 year old male. My problem is might be depression. Actually I am always imagination mood like I am big business man or big star or rowdy ext. .and not interested to brush bath shave well dressing not interested go office. If I am not drink evening can not sleep properly because I will get negative thoughts no constipation in work and fear if any call comes to query if my wife talking I feel irritation. Please suggest me what should I do.

MBBS, DPM
Psychiatrist, Bangalore
I am 41 year old male. My problem is might be depression. Actually I am always imagination mood like I am big busines...
Dear lybrate-user, you have probably a grandiose delusion that you are a big businessman or big star or big rowdy. You feel irritated if your wife is talking on phone. You also have symptoms of depression like, no interest to brush, shave, dress or go to office. You have negative thoughts. You may be suffering from a bipolar disorder. You may be in mixed phase now. There are other medical, hormonal and few drugs/substances like alcohol, may be causing these symptoms. Please go to a psychiatrist and get diagnosed. It will be treated according to the diagnosis. Please do it soon before you lose your job and develop problems with your wife.
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How to loose weight easily. I really want a slim figure but I am not able to workout because of my busy schedule. Please help me out.

BHMS
Homeopath, Faridabad
How to loose weight easily. I really want a slim figure but I am not able to workout because of my busy schedule. Ple...
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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What is gastritis? What exactly this affects our health? Whether this adds constipation? Thank u.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
What is gastritis?
What exactly this affects our health?
Whether this adds constipation?
Thank u.
Gastritis is inflamation of stomach. It is due to dispepsia - improper digestion.in very high grade of inflamation its occurs constipation.
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