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Submit a review for Dr. Sachin K KhadeYour feedback matters!
Is Desi ghee okay for patients with high cholesterol level? Does it works the same way as Dalda or is it beneficial for our heart?
I'm diabetic (type 2), hypertensive, creatinine-1.30, EGFR- 55.56. Which things I should discard from my diet chart? What should be the duration and speed of my walking exercise?
My Daughter age is 8 year she has rottenness ( putrefaction) in right ear one doctor told us to do operation because it can not be cured without operation and we also have consult with another doctor who told us that at this age operation fail it is not possible and has given us medicine. I request you to give me details and suggestion on this.
She is having pain in her leg and her hand we shown to doctor and doctor said it's bcs of vitamins D deficiency. So kindly tell me how to cure this vitamin D deficiency.
I am diabetes patient from the year off 2005 and I have erection and sexual problem also and marriage in next 3 months, I want solve my problem.
I am drinking alcohol for past 1.5 years, some times I had that gastric problems also bile problems but for one week I suddenly quit drinks, wen I started again to have one shot my face became red body heat and my heart beat rate started increasing.
I have a habit of eating raw rice. Sometimes when I over eat them I have some sort of burning sensation. What should I do.Please tell.
I have faced every month with cold flu and I have feeling weakness so tell me what is the best way for me.
I am 25years old male, till last month my sex life was gud n from last month my erection while sexual intercourse s not happening could yu please suggest what I Hv to do get proper erection thank you.
The battle of supremacy between processed and whole foods has been raging on for quite some time now. Which is better? Which is more nutritional? The debate seems a never ending one. This article will tell you the benefits and drawbacks of both types of foods. It’s for you to decide which one is better for you and which isn't.
Processed foods are foods which have been altered in some way or the other to make them healthier, to make them taste better or for storage purposes. Almost every day to day food that you consume is processed. Some examples of processed foods include breakfast cereals, cheese, milks, soft drinks, bread etc.
Advantages of processed foods
Here are some advantages that you drive home from processed foods:
1. Processed foods like different types of jams and juices taste very good and last longer, making them a part of every household.
2. Processed fruits, vegetables and herbs, when stored in cans, tend to be free from bacteria and other harmful agents.
3. They are easy to purchase because they are available in all seasons
Disadvantages of processed foods
Processed foods have their own set of drawbacks. Here are some of them:
1. Some processed foods are genetically modified, which may cause a negative impact on your health.
2. Foods tend to lose their nutritional value when processed.
3. Foods that contain added sugar and fat can lead to a lot of health problems like diabetes, heart diseases and other cardiovascular problems.
Natural foods are those which don’t undergo any change in the form of added color, sugar or flavor. Natural foods go straight from vegetable farms and poultry farms to the market where you can purchase them.
Advantages of natural foods
Fresh fruits, vegetables or meat are categorized under natural foods, including a host of other foods as well which are not processed. Here are their advantages:
1. Natural foods are as nature intended them to be. They contain no added ingredients or flavor.
2. A diet comprising of natural foods keeps many diseases at bay.
3. Natural foods are free harmful flavor enhancers like MSG
4. Natural foods are rich in vitamins and minerals which are necessary for a healthy you.
Disadvantages of natural foods
There are not many disadvantages of natural foods apart from the facts that they are difficult to store, spoil after a certain period and are not available all year round. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.