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Dr. Sachin Jamadar

Orthopedist, Pune

200 at clinic
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Dr. Sachin Jamadar Orthopedist, Pune
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sachin Jamadar
Dr. Sachin Jamadar is a popular Orthopedist in Bibwewadi, Pune. You can consult Dr. Sachin Jamadar at Bone care clinic in Bibwewadi, Pune. You can book an instant appointment online with Dr. Sachin Jamadar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bone care clinic

shop no.2 ,damodar society,near chintamani nagar bibwewadi road, PunePune Get Directions
200 at clinic
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I have knee pain since last two years I have done MRI scan USG x ray and blood test but nothing detected in that, I could not stand on my feet more than 10 minutes but I can walk for one hour, I have little swelling after work and pain, after rest some time I feel better I am doing muscle strengthening exercises but no relief. I want to be free from this illness please tell some prescription and what is it can you tell me please. I will be obliged to you sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have knee pain since last two years I have done MRI scan USG x ray and blood test but nothing detected in that, I c...
Ok only strength exercise is not enough for u. Do tens and ultrasonic therapy firstly reduce your pain ok then do quadriceps exercise in gradually process then increase according your comfortable ness it will cure you do that and try again.
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My wife has been under treatment for OA knee and having ortho medicines for last one year. The problem still prevails and she has problems in uphill, down hill walk specially through stairs. Also has muscular swelling.

BPTh/BPT
Physiotherapist, Pune
Hi this is Dr.Vyas dear is as ur prob this is OA is correct but there may be high uric acid and vit. Deficiency. Also. So please check her blood reports then again contact me.
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Hi sir good afternoon i'm srisailam sir I am suffering from joint pain from past 3 weeks what would be the reason.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi sir good afternoon i'm srisailam sir I am suffering from joint pain from past 3 weeks what would be the reason.
Dear Lybrate user, At present you may apply coconut oil mixed with camphor and do massage of your joints at night daily. There are so many causes of joint pain, like increase of Uric acid, RA factor, constipation, digestive system, your eating habits. So call back with details through Lybrate.
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1year ago I doing an exercise named dips. My left arm mucles are paining. After some time it ok I never use this exercise. But now my left lower back is paining not moving properly. When move it pain. How can I solve it.

BPTh/BPT
Physiotherapist, Mumbai
1year ago I doing an exercise named dips. My left arm mucles are paining. After some time it ok I never use this exer...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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My wife age 54 year no diabitic no presser not any other problem. In last 15 day she safer numbness in her hand in morning she take medicine folvite 5 mg 1 0 0 cobadex forte logical m what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that she is experiencing numbness in hands which is an indication of nerve involvement, we can initiate neuropathic medications like gabapentin or pregabalin and physical therapy like tens to start with and see, if her symptoms are not reducing, we might have to get one ncv test to find out the site of compression or cause. Do not hesitate to contact me if you need any further assistance.
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Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
A frozen shoulder may get better over time on its own without treatment, but recovery is often slow and can take at least 18 to 24 months. In some people, the condition may not improve for 5 years or more.

A number of different treatments can be used to treat frozen shoulder, although it is uncertain how effective they are and which is best.

The treatments described below can help reduce shoulder pain and keep the joint mobile while the shoulder heals.

Early stage treatments

The first stage of a frozen shoulder is the most painful. Therefore, treatment is mainly focused on relieving the pain.

During this stage, your GP may recommend avoiding movements that make the pain worse, such as stretching. However, you should not stop moving altogether.

Painkillers

If you are in pain, you may be prescribed painkillers, such as paracetamol, a combination of paracetamol and codeine or a non-steroidal anti-inflammatory drug (NSAID).

Some painkillers, such as paracetamol andibuprofen, are also available from pharmacies without a prescription. Always follow the manufacturer’s instructions and make sure you are taking the correct dose.

Taking painkillers, particularly NSAIDs, in the long term can increase your risk of side effects. See the patient information leaflet that comes with your medication for more information.

Later stage treatments

After the initial painful stage, stiffness is the main symptom of a frozen shoulder. Your GP may suggest stretching exercises, and you may also be referred to a physiotherapist.

Shoulder exercises

If you have a frozen shoulder, it's important to keep your shoulder joint mobile with regular, gentle stretching exercises. Not using your shoulder could make the stiffness worse, so you should continue to use it as normal.

However, if your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you some simple exercises to do every day at home that won't damage your shoulder any more.

Physiotherapy

A physiotherapist can use a number of techniques to keep the movement and flexibility in your shoulder. If you are referred to one, you may have treatments including:

stretching exercises that use specific techniques to move the joint in all directionsmassagethermotherapy, with warm or cold temperature packs

There is no clinical evidence to show that other treatments, such as transcutaneous electrical nerve stimulation (TENS), IFT and lazer are effective in treating frozen shoulder.

I feel weak very often. Many a times my hands feel numb. If I do not take food on time I can not even stand stil feeling firm from inside. I have erectile dysfunction also. What I think is I take too much stress. What should I do to gain strength from inside.

BHMS
Homeopath, Thane
I feel weak very often. Many a times my hands feel numb. If I do not take food on time I can not even stand stil feel...
Hi, take phos acid 30 4pills to be sucked thrice a day for 1mth your complaints will reduced if you take medicines regularly.
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I have pain on my back which is upper portion of hip. please suggest what to do.?

BPTh/BPT
Physiotherapist, Mumbai
I have pain on my back which is upper portion of hip. please suggest what to do.?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 39 years old and have pain in my right Knee due to some minor arthritic changes.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 39 years old and have pain in my right Knee due to some minor arthritic changes.
Heat fermentation twice a day and apply pain relief ointment and quadriceps exercise. If it work then ok otherwise tk physiotherapy treatment.
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My legs suddenly pain when walking some distance both legs start pain fast. Please give me appropriate advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs suddenly pain when walking some distance both legs start pain fast. Please give me appropriate advice.
Tens therapy and heat fermentation for few days after relief start strength exercise in gradually process.
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I have pain in my back portion of body during sleeping at night. I can not sleep more than 5 or 6 hour continuously. Ita a moving pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have pain in my back portion of body during sleeping at night. I can not sleep more than 5 or 6 hour continuously. ...
Hello lybrate user back pain leads to several problems as you have mentioned your back pain at night time and it's radiating pain.Your back muscles are getting weak and stiff.it may be due a improper posture or prolonged sitting or standing jobs,lack of nutrients in diet and high fiber food,sedentary lifestyle that all we lead these days and lack of physical workouts as cycling, running, walking etc.take hot formentation and apply local gel and do some back relaxing exs daily. for more help you can consult me at lybrate.com
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Hi doctor, I am having regular ankle pain. I am I. My late 20s and little more than normal. Weight (Not obese). If I stand for more time and rest then it will be become difficult to stand and walk like that without stretching feet for 30 secs. Anytime o rest and stand up to walk, will have to make my feet relax first and then only walk. And I have not increased my weight in recent times. Little chubby from beginning only. This issue started some 2 years back only. Is this because of less strength in bone. Of so why issue only near ankle bones? Or any other deficiency. Please suggest on this. Thanks.

BHMS, M.D.
Homeopath, Pune
Hi doctor,
I am having regular ankle pain. I am I. My late 20s and little more than normal. Weight (Not obese). If I ...
hello lybrate user, there are various causes of ankle pain like sprain (pain due to twisting of ligament which connects bone and muscle), strain (tear of ligament), arthritis, Achilles tendonitis,( painfully inflammation of achilles tendon which connects muscles to back of heel bone), etc..;among this Achilles tendonitis is most common in youngsters. it causes due excessive running, uncomfortable running shoes etc. take homeopathic treatment for ankle pain.it's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. Message back for proper homeopathic online consultation.
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Hi 20 days ago I sat on my left leg for about 30 minutes. When I got up I found finger next to my smallest finger and part of toe numb. Its been 20 days but no improvement in condition/ I took mecomore injection (5) now what to do? no pain. No burning sensation. Please guide me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Numbness in leg is due to pressure on the nerve. This could be due tonerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering from knee pain since five days. I get medicine from doctor but my pain is still remain. Please tell me the best tablet for removing my pain quickly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain since five days. I get medicine from doctor but my pain is still remain. Please tell me...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Last year I had a lot of pain in my both knees, while siting & standing I used to have alot of pain, I consulted a doctor asked me to take x ray in which I found my right leg kneecap moved to little bit right side & left leg knee cap is moved to left side, he asked me to go for surgery or else I may face arthritis in future. He gave me tablets temporarily problem was solved. But now I feel that my right kneecap has moved more on rightside i. E more gap. So please guide me what to do without surgery. Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Last year I had a lot of pain in my both knees, while siting & standing I used to have alot of pain, I consulted a do...
I think you are being misguided. Investigations advised - x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform
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I have suffered pain in my legs since last 2-3 weeks and also difficulty in walking. So what should I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have suffered pain in my legs since last 2-3 weeks and also difficulty in walking. So what should I have to do?
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for . knee & legs (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I am 22 year old. I have pain in both leg lower part. Below the knee .this pain got severe in the morning while wake up. please suggest me the medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am 22 year old. I have pain in both leg lower part. Below the knee .this pain got severe in the morning while wake ...
Do yoga daily Tadasan Halasan Kapal bhati Anulom vilom And take amala and alovera juice daily morning and evening Consult online.
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I have back problem and I am using medicines which my doctor told but still I have that back problem. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back problem and I am using medicines which my doctor told but still I have that back problem. What should I do?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.
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I have noticed that when I am using stair cases up and down tic tic sound is heard from knees. And also while sitting down and getting up. This problem is only on my right knee. Why sound is coming and what is the problem and how to overcome this problem.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I have noticed that when I am using stair cases up and down tic tic sound is heard from knees. And also while sitting...
Hello I hve got your question. First of all the sound you here from your knees is because if a condition called crepitus. This happens when there is decreased fluid in joints knee. Kindly do a x ray first. Then start with ultrasound for knee. A session of 7 days is required.
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I have back pain since last week and I take lots of medicine but pains didn't gone.

BHMS
Homeopath, Faridabad
I have back pain since last week and I take lots of medicine but pains didn't gone.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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