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Dr. Sachin Hundekari

MD - General Medicine, DNB Cardiology

Acupressurist, Pune

9 Years Experience  ·  500 at clinic
Dr. Sachin Hundekari MD - General Medicine, DNB Cardiology Acupressurist, Pune
9 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sachin Hundekari
He has over 9 years of experience as a Acupressurist. He studied and completed MD - General Medicine, DNB Cardiology. Book an appointment online with Dr. Sachin Hundekari on Lybrate.com.

Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 40 years of experience on Lybrate.com. Find the best Acupressurists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - General Medicine - Government medical college Nanded - 2007
DNB Cardiology - hyderabad - 2010
Languages spoken
English
Hindi
Professional Memberships
Cardiological Society of India (CSI)

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I am 21 years old and I had a problem in my left shoulder joint. Some times I feel like my hand joint comes out from my shoulder what is the solution for it.

BPTh/BPT
Physiotherapist
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I am 21 years old and I had a problem in my left shoulder joint. Some times I feel like my hand joint comes out from ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.

I have severe pain in legs. It increases in the evening. I tried many home remedies but not get improvement.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have severe pain in legs. It increases in the evening. I tried many home remedies but not get improvement.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

I've got shaved my hair on my head completely and now when new hair started growing, regular itching of scalp got started. I do head bath thrice a week and apply coconut oil everyday twice. Any solution for this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take heper sulph 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine

Some white hairs are growing. What can I do.

BHMS
Homeopath
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Some white hairs are growing. What can I do.
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
1 person found this helpful

My hair is to ruff and tight how can I smooth my hair help me please please please please please..

DHB
Homeopath
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My hair is to ruff and tight how can I smooth my hair help me please please please please please..
Dear Avoid excessive shampooing use homeopathic hair oil Jaborandi (SBL) use following homeopathic medicine Arnica 200 Acid Phos 200 each 5 drops mixed with some water and take twice daily for more advice you can consult me privately.
2 people found this helpful

Sir, I have a light pain in acromion (acromioclavicular joint of the shoulder) since last 2 months. I have used some medicines like paracetamol, gel and massage with warm oil andvnow I am taking Calcium's tablets. But it remains as it is. I feels it every time (it's so light only feel npt painful) but it gets a little pain during exercise and motions. Give me some suggestions. Can I get relief from this? Is it a serious matter?

BPTh/BPT
Physiotherapist
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Sir, I have a light pain in acromion (acromioclavicular joint of the shoulder) since last 2 months. I have used some ...
DEAR, Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE.

How to make hair silky?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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How to make hair silky?
for make hair silky you have to follow some simple steps given by me ..if u r ready come to my consultation

Hi am 31 yra old and m loosing a lot of hair... my hair has become very thing n kind of getting female pattern baldness... my sonoagraphy done today reports are normal only gallbladder fully contracted but no gallattacks or symptoms whatsover. Kindly assist and let me know ur charges.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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For severe hairfall you need to take all fruits and vegetables which are red in color because they are rich with carotene. U need to take constitutional homeopathic medicine along with your new changed diet for positive results. Diet and medicines go hand by hand to give best results.

Hi I am 26yrs. I am suffered from hair problem. Actually I am taking treatment. My hair is very less in length. Please suggest some useful tips for long hair. I ll be very thankful to you.

BHMS
Homeopath
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Hi I am 26yrs. I am suffered from hair problem. Actually I am taking treatment. My hair is very less in length. Pleas...
For long and healthy hair you have to maintain a healthy life style, because hair is also a part and parcel of our system. So, if you are healthy from inside your hair will also be healthy. 1. Eat healthy protein rich diet 2. Mini. 10 - 12 glasses of water. 3. Regular exercise for 30 min. 4.7 - 8 hrs of sleep is must. 5. Regular fruits and green vegetables in diet. 6. Wash your hairs regularly at least 4 times a wk with mild herbal shampoo, like arnica. 7. Massage your hair with oil once or twice a wk. But with gentle hands. Don't keep oil for more then 4 - 5 hrs. 8. Trim your hairs after every regularly, because split ends will damage hair. You don't have to trim much. Just 1/2 inch every 2 or 3 mths.

I am 62 years old. I had slip disc last year jan. It became ok after about 5 months. Little pain started about 15 days back. Now pain is nnot there but I feel heavy thighs while walking.

BPTh/BPT
Physiotherapist
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I am 62 years old. I had slip disc last year jan. It became ok after about 5 months. Little pain started about 15 day...
Hi learn spine mobility and strengthening exercise from physio. For further assistance you can concern me privately.

I have pain in my left leg from 5 days, so sir, I requested to you please give me some batter advice for remove this type of pain.

MBBS, MS - Orthopaedics
Orthopedist
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I have pain in my left leg from 5 days, so sir, I requested to you please give me some batter advice  for remove this...
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Make sure that the patient is not allergic to any of the medicines that patient is going to take. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Do neck, back & general exercises. For emergency treatment contact your nearest hospital or family doctor. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. If it does not give relief in 4-5 days, please inform.
1 person found this helpful

I am 19 years old. I have a pain in my right palm. Many ailments used. No change. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 19 years old. I have a pain in my right palm. Many ailments used. No change. What should I do?
You should take acupressure treatment and take biochemic kali phos 12x + Nat phos6x. 4 tab each thrice a day with warm water and take it 5 days and inform me private online.

I have pain in my feet when I running in ground. It's very painful I can't tolerance it why it happens?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in my feet when I running in ground. It's very painful I can't tolerance it why it happens?
Foot x-ray must avoid long standing ya running do heat fermentation twice a day with warm water and do gentle massage if it work then ok otherwise tk physiotherapy treatment and do strength exercise.
1 person found this helpful

I have a white hair in last one month What should I do.

BHMS
Homeopath
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I have a white hair in last one month What should I do.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back

I am 80 years old I mate an accident and operated my left leg its now 3 years past but still pain is not cured please guide me a pain killer for permanent relief.

MBBS, MS - Orthopaedics
Orthopedist
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Pain in legs after operation is not common condition. Rule out infection. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

I am getting very low temperature fever from 2 days ,the fever is not being continues it is getting cooler within a short time, the fever with little muscle pain ,legs pain and the tongue is some what bitter taste that's it and I have used paracetamol tablet yesterday that's it can I get any suggestions.

M. sc Psychology, BHMS
Homeopath
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I am getting very low temperature fever from 2 days ,the fever is not being continues it is getting cooler within a s...
Try to take rhus. Tox 200 &eupatorium perfoliatum 200 potency in pills form; take daily 3-4 times one after another with 10 min. Gap, each dose should be 6-8 pills. Chewable. Shouldbt take evn water also for minimum 10-15 min. Try to take more water, bland diet, liquids like fruit juices; tender coconut water&fruits. Tske proper sleep/rest. If dtill fever persidts after 3-4 days, then see sny phydicisn for related tests.
4 people found this helpful

My age is 25 male and I am suffering with hairfall is too much patches of baldness can be seen what should I do to regrow my hair.

BHMS
Alternative Medicine Specialist
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Hello you can regrow hair on bald area if follicles are present. You can start homoeo treatment for it & use re gain cap & apply re gain serum. For better management consult privately.
5 people found this helpful

I have severe pains in my heels. Morning when I get up. I can not even walk. Dnt knw what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have severe pains in my heels. Morning when I get up. I can not even walk. Dnt knw what to do.
Avoid long standing and heat fermentation and calf stretching exercise. 2nd option tk physiotherapy treatment for heel ultrasonic therapy and tens therapy for calf muscle.

I have a serious pain on my shoulder from last one week, what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have a serious pain on my shoulder from last one week, what should I do?
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform

Hi I have baldness. I am 30. I have lost my hair on the front

CCH (Wa.,DC), BHMS
Homeopath
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Hello , it seems you have aga, hereditary hair loss problem. Lost hair can't regrow but further loss can be checked. Only constitutional homeopathic treatment would be highly advisable for your problem, thanks.
8 people found this helpful
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