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Dr. Sachin Hundekari

DNB Cardiology, MD - General Medicine

Acupressurist, Pune

10 Years Experience  ·  500 at clinic
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Dr. Sachin Hundekari DNB Cardiology, MD - General Medicine Acupressurist, Pune
10 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sachin Hundekari
He has over 10 years of experience as a Acupressurist. He studied and completed DNB Cardiology, MD - General Medicine . Book an appointment online with Dr. Sachin Hundekari on Lybrate.com.

Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 28 years of experience on Lybrate.com. Find the best Acupressurists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB Cardiology - hyderabad - 2010
MD - General Medicine - Government medical college Nanded - 2007
Languages spoken
English
Hindi
Professional Memberships
Cardiological Society of India (CSI)

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500 at clinic
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I already know about this problem and this has been treated. But somehow other side effects are bothering me. I just wanted to know how safe is laser therapy for facial hair.

MBBS, Diploma in Otorhinolaryngology (DLO)
ENT Specialist, Bangalore
I already know about this problem and this has been treated. But somehow other side effects are bothering me. I just ...
When done by a trained professional with the right equipment, it is the safest method of hair removal available today!
2 people found this helpful
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I just wanna two things firstly, I have not got beard yet. There are little hairs in my face not that much which can be called as beard. My age is around 22 and secondly, I have many pores on my skin I don't know how I got them they are like rashes type small small lines type holes on my face. Kindly help me regarding this.

BHMS
Homeopath, Faridabad
I just wanna two things firstly, I have not got beard yet. There are little hairs in my face not that much which can ...
Hello. Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and 10 drops of Arnica Montana Q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take Follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble B vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -Exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -Massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -Take in vitamin A. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin A in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -Get plenty of vitamin E, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin E include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin E when eating a normal diet. -Boost circulation with vitamin B3. Healthy circulation may have a positive effect on hair growth. Reports find that B3 is even more effective when taken with biotin. -Take in vitamin B5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin B5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more. For open pores: Hello, Open pores can be the result of lack of proper cleansing resulting in the deposit of oil, dirt or even dead skin in your pores. It is extremely important that you follow the ritual of a face clean at least once a week which includes a massage with a cream, exfoliation for the removal of dead skin cells and a face pack to close the pores opened while the process of exfoliation. This basic routine makes sure that your skin is always prepped up, cleansed and clear of impurities. - Lemons are one of the most widely used herbal remedy to shrink the open pores as they naturally tighten the skin and brighten it too. -Fruits like Papaya are best known for their exfoliation properties. Using a papaya for cleaning the face not only scrubs away all the impurities but also helps in removing black heads and other impurities of the skin. -Egg whites work as natural dryers of the skin and thus they greatly help in shrinking the pores and helping with the problem of open pores. -Another way of dealing with the problem of open pores is yoghurt. -Fuller’s earth is an excellent medium to control excessive oil and cleansing the skin gently and deeply. -Natural Astringent: there are several other natural astringents which can be used on the skin for the treatment of open pores like peach, pineapple, orange, strawberries and other citrus fruits.
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Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shoulder pain for the 10 days for whole days. Is this related to diabetes?

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shou...
Hi Lybrate user. People with diabetes have shoulder pain and stiffness (frozen shoulder) more commonly than those without diabetes. And your blood sugars are well controlled. Even if it related to diabetes, you should seek help from orthopedic surgeon so that condition can be treated early and you don't develop irreversible damage to your shoulder.
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My mom has a problem of ankle pain, when she gets up from bed or sitting on chair for some time, please refer a medicine for my mom.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom has a problem of ankle pain, when she gets up from bed or sitting on chair for some time, please refer a medic...
You should take acupressure therapy and take biochemic calc flour 200x+ mag phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I have thin hairs and gray hairs too my age 29. And alopecia that means baldness on forehead how to prevent it? And want thick and good quality hairs. I am using now keraboost, folifast, and fooliseurm. But not 100% result. Wht do you suggest?

MD - Dermatology
Dermatologist, Pune
I have thin hairs and gray hairs too my age 29. And alopecia that means baldness on forehead how to prevent it? And w...
According to your description you have andeoenic alopecia/male pattern baldness which is genetic or hereditary. If there is history in your family (maternal/paternal side) you will also have baldness. Even if no history you could be the first person in the family to start with it. Sorry to say. The treatments you are on are good but they will only maintain whatever hair you have now. And as long as ypu are on it ypu will find relief but once off medications within one month you may again start experiencing faster hair loss. Permanent solutions is hair transplant but only if you are in a later stage of baldness.
1 person found this helpful
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Hi I am 30 years old I don't have proper thick hair on my beard so kindly suggest me what I have to do?

BHMS
Homeopath, Faridabad
Hi I am 30 years old I don't have proper thick hair on my beard so kindly suggest me what I have to do?
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
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How to remove facial hair naturally for boys? It will be effective as much as laser treatment is?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to remove facial hair naturally for boys? It will be effective as much as laser treatment is?
Add 4 tablespoons of honey to this juice and mix it well. Apply this paste on the face or hands or legs or areas where you do not want hair growth. Allow it to rest on your skin for 15 to 20 minutes and then remove the mask with the help of a washcloth that is soaked in lukewarm water
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Please help me I found hair on something and just removed it and ate it Will anything happen Is any kind of virus present in hair.

MBBS, MD - Dermatology
Dermatologist, Bangalore
Please help me I found hair on something and just removed it and ate it
Will anything happen
Is any kind of virus pre...
Avoid eating hairs as it can block your intestine (food pipe) and may require surgery to remove. It does not give you any viral infection but it is not good to do so.
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I have frozen shoulder in left hand and lots of pain in that hand. My physiotherapy treatment is working since last three months. Bt not more improvement indicated. So what to do in relief of this pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have frozen shoulder in left hand and lots of pain in that hand. My physiotherapy treatment is working since last t...
keep continue ur physio and start mobilisation. and shoulder wheel exercise If u r diabetic then maintain ur diabetes by medicine for better relief. otherwise laser therapy is also option to better relief tk calcium supplements
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I have a problem in my left hand it pain sometime suddenly so what I have to do with this type of problem?

MBBS
General Physician, Delhi
I have  a problem  in  my left  hand  it pain sometime  suddenly  so what I have to do with  this  type of problem?
Avoid mobile & computer for at least two weeks.Take pain killers . Get your blood tested for CBC, Sugar, thyroid, & vitamin D 3,
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I am 35 year old and I am suffering to left side leg pain since 8 month when I take the pain killer the problem it's solve but after day once again it's starting the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 35 year old and I am suffering to left side leg pain since 8 month when I take the pain killer the problem it's ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Can we take both medicine with one time .means I am taking medicine of hair (anti curd ) and for hand allergy (berba aqua n homeopathy pills ) so tell me this has not any side effect na ? Please tell me hurry because now I have spent less days to start this.

BHMS, CGO
Homeopath, Pune
Can we take both medicine with one time .means I am taking medicine of hair (anti curd ) and for hand allergy (berba ...
Advice - doses - antim. Crud - 4- 5 pills and after 15 min take berberis aqua - 4-5 pills. Homeopathic medicine have no side effects.
1 person found this helpful
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Hair Transplant - Know The Procedures!

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
Hair Transplant - Know The Procedures!

Hair loss due to androgenetic alopecia or pattern baldness is a condition that affects both men and women equally. Surgical hair transplantation is the only solution for restoring the lost hair in pattern baldness when medical hair restoration does not offer you a good hair re-growth. If you have well-defined and clearly established areas or patterns of baldness on the crown with healthy dense coverage of hair at the sides and the back of the head, you are probably suitable for a hair transplant surgery. Hair that is transplanted in the frontal region of the skull generally offers the best results. However, a hair transplant procedure can also be carried out on any other area of your head if you have some bald patch there.

It is best to have detailed information about the hair transplant procedure before you make plans to undergo a surgery. It is only after you have read through all the information that you can understand and appreciate the significance of surgical hair restoration. The information will also help you decide whether you are the right candidate for the hair transplant surgery. Receiving a hair transplant can improve your appearance and self-confidence.

All those who can opt for a hair transplant:

  1. Men with male-pattern baldness
  2. Women suffering from hair thinning
  3. Anyone who has lost some hair from a burn or scalp injury

Hair replacement isn’t a good option for:

  1. Women with a wide-spread pattern of hair loss throughout the scalp
  2. People who don’t have enough “donor” hair sites from which to remove hair for transplant
  3. People who form keloid scars (thick, fibrous scars) after injury or surgery
  4. People whose hair loss is due to medication like chemotherapy

Two types of procedures

It's worth noting that there are new surgical techniques involved in hair transplants:

  1. FUE - Follicular Unit Extraction: The hairs are individually extracted from the back of the head and re-planted across the area. This is a lengthy, pain-staking process but the result is minimal scarring and a very natural-looking hairline.
  2. FUT - Follicular Unit Transplantation: This technique involves taking a larger area or 'strip' of hair from the back of the head, dividing it into smaller units and then re-planting those units in the desired area of hair loss. Scarring can be slightly more conspicuous at the back of the head as a larger area has been removed but an expert surgeon will minimise incision marks to ensure rapid healing.

Hair transplant do, of course, utilise your own natural hair and re-growth can be expected within 4 weeks of surgery. Great care must be taken during your recovery period to protect the newly-transplanted hair. However, once it is deemed safe to resume normal activities, the results can be life-transforming. A successful hair transplant is permanent and can restore confidence and self-esteem. If you wish to discuss about any specific problem, you can consult a dermatologist.

3795 people found this helpful

WHEN I GET UP FROM MY BED IN THE MORNING I GET SEVERE PAIN IN MY HEALS ON SOME DAYS. WHY?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
there may be bone growth in your Heels called spur or tightness of calf muscle or improper shoe wear
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Hi I am 32 years old male, I am suffering from backache leg pain my uric acid level 7.9 give me treatment and exercise. Please help

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am 32 years old male, I am suffering from backache leg pain my uric acid level 7.9 give me treatment and exercis...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Hello sir , my age is 30 , height 5.6, weight 74 , . I have calcaneus (Heel )bone pain when ever I could walk , right heel is heavy pain to compare to left hell . what is this problem.what treatment I should take this problem cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir , my age is 30 , height 5.6, weight 74 , .
I have calcaneus (Heel )bone pain when ever I could walk , right...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
2 people found this helpful
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Diet for healthy hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Diet for healthy hair
Diet for healthy hair.

1. Protein grows hair

2. Vitamin c is needed for healthy hair

3. B vitamins increase hair growth

4. Iron reduces hair loss

5. Drink water to grow hair

6. Reduce alcoholic beverages to reduce hair loss

7. Vitamin e grows hair

8. Vitamin a feeds healthy hair

I have severe hair fall for last 1 year and have grey hairs since the age of 9 years what could I do to get cure from these.

MD - Homeopathy
Homeopath, Aurangabad
I have severe hair fall for last 1 year and have grey hairs since the age of 9 years what could I do to get cure from...
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days.
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I have a question sir my hair is so thin and slowly grow , sir I am wanting pls say how can my hair will thick and long in few days.

BHMS
Homeopath, Faridabad
I have a question sir my hair is so thin and slowly grow , sir I am wanting pls say how can my hair will thick and lo...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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