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Dr. Sachin Hundekari

DNB Cardiology, MD - General Medicine

Acupressurist, Pune

10 Years Experience  ·  500 at clinic
Dr. Sachin Hundekari DNB Cardiology, MD - General Medicine Acupressurist, Pune
10 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sachin Hundekari
He has over 10 years of experience as a Acupressurist. He studied and completed DNB Cardiology, MD - General Medicine . Book an appointment online with Dr. Sachin Hundekari on Lybrate.com.

Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 33 years of experience on Lybrate.com. Find the best Acupressurists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DNB Cardiology - hyderabad - 2010
MD - General Medicine - Government medical college Nanded - 2007
Languages spoken
English
Hindi
Professional Memberships
Cardiological Society of India (CSI)

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Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please assist any medicine.

BHMS
Homeopath, Bangalore
Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please as...
Homoeopathic medicine pinus slyvestris 200 4pills 4 times 5 days n ask him to continue same whenever he has pain. Do not strain much. Take care.
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My daughter is suffering from premature gray hair problem. She is 9 1/2 years old. What can I do for her? As its affecting her confidence. Please suggest each solution possible.

BHMS
Homeopath, Faridabad
My daughter is suffering from premature gray hair problem. She is 9 1/2 years old. What can I do for her? As its affe...
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because whatever we are eating , that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
1 person found this helpful
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Hi Doctor, I have tears in my elbow ligaments fibers I have done Mri how long it will take to heal form 2 months I am having this pain what to do? I have tried everything Dr. but not working pain keeps on coming please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doctor, I have tears in my elbow ligaments fibers I have done Mri how long it will take to heal form 2 months I am...
You should take acupressure therapy and take biochemic nat phos 200x 4 tab thrice a day with warm water and take it 5 days
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I am a male 76 years. I frequently develop furuncles. Could you kindly advise a homeopathic medicine for this complaint?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Merc sol 30 (dr reckeweg) 1 drop on tongue every week silicea 6x (dr. Reckeweg) chew 4 tab 3 times a day report after 3 months.
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I am 40 years lady, when I woke up in the morning or after getting up from chair after 20-30 minutes of sitting job, I can't stand properly on my foot or can walk. It is very painful. Heel pains a lot.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
I am 40 years lady, when I woke up in the morning or after getting up from chair after 20-30 minutes of sitting job, ...
It's looking like calcaneal spur. You can consult physio. After reducing pain you have to do stretching exercises. Use mcr chappells, avoid walking without chappells, uneven surface etc. You can take bowel of warm water with pinch of salt water up to ankles. Move your foot in warm water for 5 to 10 min daily 3 to 4 times.
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Hi, I am 36 years old woman. I want to know the remedy for dry hair and hair growth.What can i do?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Hi, I am 36 years old woman. I want to know the remedy for dry hair and hair growth.What can i do?
How we tackle stubborn hair fall we advise 1. Platelet rich plasma therapy for hair lost in patches. 2. Individually selected homeopathic medicines with appropriate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment.
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I have little much & also hard unwanted hairs on my chin and upper lips? How can it be remove for forever? I want some homeopathic treatment? What I have to do for it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have little much & also hard unwanted hairs on my chin and upper lips?
How can it be remove for forever?
I want som...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I have white hair and and my age is 20 Please tell me what I have to do with my hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have white hair and and my age is 20
Please tell me what I have to do with my hairs.
Clean intestines, Light 'satvic'food, almonds, good proteins diet and massage with deep penetrating oils+ 'keshya'herbs extract+ onion juice blend for massage is important. Sheershasan posture is effective remedy.
1 person found this helpful
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Sir I am above age 23 but till now I didn't get properly moustache and beard in my chicks any home remedies are there to grow fast hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am above age 23 but till now I didn't get properly moustache and beard in my chicks any home remedies are there...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
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Now I am experiencing with right side neck, shoulder blade ,shoulder and complete hand pain. Help me on this. It's too much pain.

BHMS, MD-Homeopath
Homeopath, Bangalore
Now I am experiencing with right side neck, shoulder blade ,shoulder and complete hand pain. Help me on this. It's to...
If you are soft ware engineer with rt hand working this is bound to happen because unscientific use of computer. Is there any history of injury to shoulder. Check it up, Do Simple Ashtang yoga which should help to relax the muscles and mentally feel relieved.
1 person found this helpful
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For deep conditioning after hair wash what can I use to seal moisture. I am suffering through seborrheic dermatitis.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For deep conditioning after hair wash what can I use to seal moisture.
I am suffering through seborrheic dermatitis.
Homoeopathic treatment------------------ b. C.-20 (adel) chew 4 tab 3 times daily------------ a. C.-4 tabs (bakson) anti dandruff oil (wilmar schwabe india) apply atleast twice weekly. Leave overnight-------------------- venome shampoo (biovalley) -----apply twice weekly (if you do not get this shampoo im mkt then 2nd option is anti-dandruff shampoo (wilmar schwabe india)------------------------ bloome -201 soap (bioforce) use on face ---------------------- report me back positively after 15 days----there we will take a review for any changes---------------------------- getting rid of seborrhic dermatitis-------- 1. Use less shampoo. If you use too much shampoo, you increase the chances that residue will be left behind. Failure to thoroughly rinse out shampoo of the hair causes scalp irritation and flakiness. 2. Exfoliate your scalp. Getting rid of dry, dead skin cells is just as good for your dry scalp as it is for your face. Mix a tablespoon or two of sugar with your shampoo and gently work it into your scalp with the pads of your fingers. Avoid using your fingernails when lathering up, which can cause nicks or cuts. 3. Avoid extremely hot water. Hot water can dry out the skin and aggravate a dry, flaky scalp. The same is true for heat styling products such as a blow-dryer. Excessive heat can cause the scalp to become irritated and dry. 4. Give yourself a scalp massage. A scalp massage causes blood to flow to the scalp, and helps clear any blocked pores that may be interfering with sebum production. Sebum is the oil produced in the sebaceous glands of the scalp. Massaging the scalp also loosens excess dead skin and dandruff, making it easier to wash away. Give yourself a scalp massage before or during your shampoo, or even when you're relaxing in front of the tv. Putting olive oil on your fingertips before the massage gives your scalp added benefits. After the massage, continue with an olive oil treatment.
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My hair is going grey and I am loosing them very rapidly. I do have dandruff problem and I use himalayas Anti dandruff shampoo. I also use coconut oil oil n my hair. But still no improvement. What should I do?

B H M S, MD
Homeopath, Thrissur
My hair is going grey and I am loosing them very rapidly. I do have dandruff problem and I use himalayas Anti dandruf...
Premature greying of the hair has multiple causes within (body and mind) so you need to seek homoeopathic treatment which will correct it ineternally with internal medicines which will cure it.
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Which medicine should I take in viral upto 102? Also I have a muscle break inside right shoulder which is difficult to move so which spray or cream should I use on that?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Which medicine should I take in viral upto 102? Also I have a muscle break inside right shoulder which is difficult t...
For muscle strain do Take IFT and laser Therapy for pain relief and any annslgesic pain spray best wishes
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I am a 30 year old male, from a long span of time I am having pain issues in my both legs. Whenever I go for any sports or any other activity my legs starts paining and it becomes very difficult for me then. Please suggest me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 30 year old male, from a long span of time I am having pain issues in my both legs. Whenever I go for any spor...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. General Advice... Contrast Bath. Sports Taping. Gentle Stretching
1 person found this helpful
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My hair are too thin and short please suggest something I want thick and long hair. Please help.

BHMS
Homeopath, Faridabad
My hair are too thin and short please suggest something I want thick and long hair. Please help.
Hello, *wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I used hair dye long back n after dat now so much of white hair so I used garner hair dye for now I felt small irritation on my scalp nt for longer tim so shall I stop using it r shall I go for som other products suggest me wch 1 s best.

MD- Dermatologist
Dermatologist, Ranchi
I used hair dye long back n after dat now so much of white hair so I used garner hair dye for now I felt small irrita...
Hair dye may cause reaction because of several chemicals, PPD being the most common culprit. You should avoid dye for a fortnight and then may use a ppd free dye. Several brands like vegetal and altris HD are available.
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what should I take whole day,diet please give me diet chart my age is 53 At present I am taking lime water one glass is this OK for me? Can I take honey in morning ? My weight is 57.5 kg Blood uric acid level. Is 5 and hb 16.7 and Ldl is 108, Vitamin D is 45, calcium is 9.2 in this case pl. Advice me diet plan At present suffering from full body pain and joint pain.

MD
Yoga & Naturopathy Specialist, Delhi
I think you are generally in good shape. However you should now start preparing for advancing years. For this start remaining on fruit diet for one day in a week. Take a cup of spinach juice on the day prior to fruit diet day. Eat 200 gms salad with every meal. You can take honey. But you should avoid mirch masala, fried foods, refined foods like sugar, maida, white rice etc. Make sure that your weight at this age does not increase. Depending upon your profession you will retire from your work or reduce active physical work. That is the time when your weight will tend to increase. Be very cautious about it. If you find weight increasing cut down on your chapaties and rice, but may increase salads and dal.
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Hello I am sushma I am 34 years old. My problem is I have hair fall and dandruff too. My hair growth is very poor. From past one year I have less hair growth. Please suggest me to grow thick and long hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello I am sushma I am 34 years old. My problem is I have hair fall and dandruff too. My hair growth is very poor. Fr...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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I have shoulder pain due to sleep one side of right shoulder bcoz of this shoulder pain daily. What is solution to solve this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have shoulder pain due to sleep one side of right shoulder bcoz of this shoulder pain daily. What is solution to so...
Change your side firstly apply heat formation and ice therapy for 10 minutes. After this pain relief ointment.
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I am 23 years old, I am suffering from hair loss, growth, break, damage and am taking good diet related to hair growth and other problems. Kindly advice me for future benefit.

MD - Homeopathy
Homeopath, Mumbai
I am 23 years old, I am suffering from hair loss, growth, break, damage and am taking good diet related to hair growt...
Hairfall may occur naturally as a part of the aging process. It may occur as effects of serious illness or may be hereditary. It can occur also due to the use of certain drugs. Baldness or receading hairline may be due to following causes:- 1. Age- by the age of 50, approximately 50% men experience hair loss. 2. Stress 3. Illness 4. Major surgery 5. Medicine such as those used in chemotherapy, blood thinners, antu depressants, excessive amount of vit. A and diseases like diabetes. What to do? by adapting healthier eating habbits and consuming protein packed foods like meats, chicken, fish, eggs and milk, hair loss can ease generally and normal growth can resume in months. Vitamin a, b2, folic acid, iidine, copper, amino acids, mostly found in green leafy vegetables plays a significant role in hair maintenance. Onion slices rubbed at the bald area helps in new hair growth. Brewed green tea water can be applied over the scalp as it is rich in anti oxidants, which gives strength to the hair strands. Regular oiling, nourishing and washing maintains healthy scalp n hairs. Apply arnica hair oil. It checks the hair fall.
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