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Dr. Sachin G. Rohani

BAMS, MD

Ayurveda, Pune

8 Years Experience  ·  200 at clinic
Dr. Sachin G. Rohani BAMS, MD Ayurveda, Pune
8 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin G. Rohani
Dr. Sachin G. Rohani is an experienced Ayurveda in Pimpri, Pune. He has been a practicing Ayurveda for 8 years. He has completed BAMS, MD . He is currently associated with Vedang Ayurved and Panchkarma Clinic in Pimpri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sachin G. Rohani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Mumbai university - 2009
MD - Nashik University - 2013
Languages spoken
English
Hindi

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Nimesh Co-op Housing Society, Building No-H/C5, Ajmera, Masulkar Colony-Pimpri. Near Datta mandir, PunePune Get Directions
200 at clinic
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I have weakness very much can you help with thus matter and also toning on hands.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Weakness is because of lack of nutrition. Being underweight is usually due to poor nutrition and poor nutrition is the reason for lack of energy and stamina. So, first try to take good food and work on improving your health. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
18 people found this helpful
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I have some problems sir, I am paning from teeth sir and not drinking from cooling water sir please tell a solution.

BHMS
Homeopath, Delhi
I have some problems sir, I am paning from teeth sir and not drinking from cooling water sir please tell a solution.
Hello, you can take homoeopathic medicine Plantago Q ( 10 drops in little amount of water) thrice a day for a week and revert.
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Menstrual Cramps - 5 Ways You Can Prevent Them

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Menstrual Cramps - 5 Ways You Can Prevent Them

More than half of the women who menstruate, tend to go through pain from period cramps for a day or two every month. During the menstrual cycle, the uterus contracts to remove its coating or lining. Hormone like substances, called prostaglandins, which are the cause for pain and aggravation, trigger the uterine muscle contractions. More elevated levels of prostaglandins are linked with more severe menstrual cramps.

While menstrual cramps, additionally called dysmenorrhea, are normally not an indication of a highly serious health condition, they can act as barriers in your daily lifestyle. To help with the pain, here are five things that may offer some relief. In case your period cramps appear to be extreme or you do not get help even after attempting some of these choices, check with your specialist for the required medication or treatment. Five ways to prevent severe menstrual cramps are:

  1. Exercise: A regular walk or any sort of physical movement can relieve you from the abdomen and thigh pain. This discharges endorphins to balance the prostaglandins and diminish your cramps. Exercising a little three to four times each week is useful for the general strength of your body.
  2. Apply a heating pad: Warmth unwinds the contracting muscles in your uterus, which is the reason for your pain. There are a number of over-the-counter warming pads and cushions, or electric, reusable heating bags.
  3. Drink chamomile tea: Certain teas may calm menstrual cramps. Teas have been used traditionally and can offer relief from pain. Chamomile tea is one of the most effective teas among many others. It tends to increase the hippurate element in your body, which is a natural anti-inflammatory agent. Mitigating agents diminish the prostaglandin formation in the body, accordingly assisting in pain relief from menstrual cramps.
  4. Improve your diet: Vitamin D is vital in decreasing menstrual cramps. Decreasing your fat intake and eating more vegetables as a part of your diet may ease the pain. Low-fat food and less carbs help your health by and large, even as they can have an obvious impact on menstrual issues. Swap less solid fats like the saturated fats found in junk food, for more healthy ones like unsaturated fats found in olive oil. Getting more dietary magnesium appears to relieve the pain as well. Magnesium directs better nerve and muscle functioning, among other crucial functions.
  5. Massage with essential oils: Using certain sweet-smelling oils and massaging them can likewise soothe menstrual pain. Dilute lavender, clary sage, or marjoram to a three percent concentration in an unscented cream. The duration of pain can be lessened from two and a half to one day after self-massaging with these essential oils.
13 people found this helpful

I have a back pain problem since last some few days as I am travelling daily 200km.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a back pain problem since last some few days as I am travelling daily 200km.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have suffering from asthma problem since few months please help me from this problem.

BHMS
Homeopath, Faridabad
Hello, Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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HIGH BLOOD PRESSURE- RISK FACTORS - BEWARE

MD Microbiology
General Physician,
HIGH BLOOD PRESSURE- RISK FACTORS - BEWARE

• Age.
• Family history. high blood pressure runs in families.
• Overweight or obesity.
• Being physically inactive.
• Tobacco use. .
• High salt (sodium) in your diet.
• Less potassium in your diet.
• Less vitamin D in your diet. .
• Alcohol consumption
• Stress.
• Other conditions like chronic kidney disease, diabetes
and sometimes pregnancy can also contribute to high
blood pressure.

22 people found this helpful

Is eating of bread with tea morning time is harmful for teeth?&my teeth r becoming very thin.

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Is eating of bread with tea morning time is harmful for teeth?&my teeth r becoming very thin.
Hi, it is not at all harmful. If you feel that your teeth are becoming thin, you should visit your dentist to find the cause of it and get treatment accordingly. Regards.
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Pz suggest some home remedy for diabetic. I don't want to take medicine for diabetic.

MBBS
General Physician, Ludhiana
Pz suggest some home remedy for diabetic.
I don't want to take medicine for diabetic.
Hi lybrate-user, You will do blunder if you stop taking medicine for Diabetes. There is no any home remedy in the world.
1 person found this helpful
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What is the best homeopathic medicines for 53 year old high bp (100/150). M l sharma.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What is the best homeopathic medicines for 53 year old high bp (100/150).
M l sharma.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days.
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My wife is suffering from depression, her thinking is negativeshe is compleately in tention. Kindly suggest me some medicines so she will be tention free.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were your wife disappointed in the near past? please understand, it is our duty to diagnose depression and other mental disorders. Please post a private question to me with every detail. I will help you diagnose your wife and provide further methods of treatment. Take care.
1 person found this helpful
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I have a problem while running my foot is always inside, what should I do to run normally?

MSc
Dietitian/Nutritionist, Chandigarh
take balanced diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
1 person found this helpful
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I am 30 years old female. I have heavy hair fall on the front of my head. Please tell me a remedy for this.

DHMS (Hons.)
Homeopath, Patna
I am 30 years old female. I have heavy hair fall on the front of my head. Please tell me a remedy for this.
Hello, take, homoeo-medicine** @ acid-phos 100-, once a wk. @ wiesbaden 30-6 pills, thrice a day. @ jaborandy @ -10 drops, with 10 drops of water, apply on scalp, twice /day. * go for meditation to reduce your stress, * take, easily digestible diet, avoiding junk food. * take, plenty of water. Report, fortnightly.
2 people found this helpful
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Can we do exercise or work out after drinking water or after eating food. Does it have any negative effect on body. Which is the correct way of doing workout please give me your advise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Can we do exercise or work out after drinking water or after eating food. Does it have any negative effect on body. W...
After food/ meal give a gap of 90 mins( light meal) to 120 mins(heavy meal)... ForWater there is no restriction. In fact you can sip water even during workouts or running. Just make sure that you don't gulp down too much.
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Hi I'm 45 years old . I have 100% grey hair. My hair are falling heavily. I want to know which hair colorant should be applied in such case ? And what remedies should be followed?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi
I'm 45 years old . I have 100% grey hair. My hair are falling heavily. I want to know which hair colorant should b...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
3 people found this helpful
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At the age of 37, feeling tired and dizzy whole day, periods come before (4-5 days early) then as per last one, too much of hair fall, hates eating food, feels nausea, last blood test done 3 months ago shows Vit D3- 8.4, Kindly suggest.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
At the age of 37, feeling tired and dizzy whole day, periods come before (4-5 days early) then as per last one, too m...
Your digestion is very much week affected your appetite and results are weakness, nausea, hair fall etc. Requires herbal appetizer and digestion booster.
11 people found this helpful

Sir, I herewith attach my investigation reports for your valuable advice. Test name value units normal range test asked aarogyam 1.3, homo, lase, amyl, chl, sod: total cholesterol photometry 207 mg/dl 125 - 200 hdl cholesterol - direct photometry 37 mg/dl 35-80 triglycerides photometry 235 mg/dl 25 - 200 ldl cholesterol - direct photometry 127 mg/dl 85 - 130 tc/ hdl cholesterol ratio calculated 5.5 ratio 3.0 - 5.0 ldl / hdl ratio calculated 3.4 ratio 1.5 - 3.5 vldl cholesterol calculated 46.9 mg/dl 5 - 40 non-hdl cholesterol calculated 169.6 mg/dl < 160.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, I herewith attach my investigation reports for your valuable advice. Test name value units normal range

test as...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . cap. ecosprin gold-10 at night.
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I have lot of fat in my body because of I am not select to interview because of give me a best suggestion please please please k sir.

BHMS
Homeopath, Chennai
I have lot of fat in my body because of I am not select to interview because of give me a best suggestion please plea...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
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BDS
Dentist, Bareilly
A dry mouth is not a healthy sign of oral health. It can happen due to taking a lot of medications. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal so as to keep your mouth moist.
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I want to lose my weight ad fats any idea or workout you could share with me to lose that I will be thankful of you if you shared.

MSc
Dietitian/Nutritionist, Chandigarh
I want to lose my weight ad fats any idea or workout you could share with me to lose that I will be thankful of you i...
Take green tea. Avoid coffee and tea. Avoid carbonated juices. Take lemon juice with honey. Use curry leaves, cabbage, fennel, carrot, tomatoes, broccoli, cauliflower, cinnamon in your daily life. Take fruits like grapes, peaches, figs, berries, oranges, watermelon. Also, ginger, black pepper, mustard seeds helps to control obesity. Drink water at least 2 to 3 liters per day. Do walking or jogging at least for an hour. Do walking for at least 30 minutes.
2 people found this helpful
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I have severe migraine from the past 20 years. Now my age is 58 what can I do now please suggest me.

BHMS
Homeopath, Faridabad
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig-Aid tablet/ 1 tablet 3 times a day.
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