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Dr. Sachin B Kabra

Ophthalmologist, Pune

Dr. Sachin B Kabra Ophthalmologist, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin B Kabra
Dr. Sachin B Kabra is a renowned Ophthalmologist in Parvati, Pune. He is currently practising at Zanwar Eye Hospital in Parvati, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sachin B Kabra on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Zanwar Eye Hospital

Pune Satara RD, Parvati,Landmark: NR Bhapkar Petrol Pump Opp City Pride, PunePune Get Directions
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My eyes are pain when I work on laptop. And when I try to sleep there was my eyes are dropping tears.please help

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
You are suffering from computer vision syndrome that is eye and vision-related problems that result from prolonged computer and cell phone use. The most common symptoms eyestrain headaches blurred vision dry eyes neck and shoulder pain and heaviness or fatigues eyes. Methods to prevent this are Rest your eyes for 15 minutes after two hours of continuous use, BLINK a lot, use antiglare glasses, COld compresses and use good lubricating eyedrop
2 people found this helpful
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I sometimes feel acute pain in my head at the sides and at back. My eyesight is not weak. I am not able to study properly. What can be the reason?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Stress can be one of the reasons for this pain. Have lots of water . Exercise regularly . Meditate. Divide your lesson in smaller parts - study one part at a time .
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Are there any medicines or exercises for eye strain caused due to excessive exposure to laptop screen?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine PHYSOSTIGMA Q ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tab twice daily Preferably Early morning EYE BALL ROTATION EXERCISE 20 times clockwise nd 20 times Anticlockwise completes one cycle.Repeat cycles at least 5 times in start reaching upto 20 in 3 months.You can do this eye exercise any time during the day but morning time while seeing towards the red light of Sun when it is not completely risen,is the best time,dont see directly towards Sun.
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Hello sir. My age is just 22 but I have a lot of pimples on my face. And also there is some black spots below my eyes. Please provide me a proper solutions to avoid. This.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Is it good to do laser operation in eye? My power is -4.5? Wht r the difficulties.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello lasik is very good option to get rid of glasses doctor will perform few tests (schirmer test, pentacam and fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of lasik is over 96%. Side effects may vary from minimal like mild dryness, dalk, haloes, glare to severe like infection (very rare). Cost depends on type of lasik which varies from 25000 for standard lasik to 1.10 lacs for smile lasik as your age is less than 18 yrs. You have to wait for lasik till your age is more than 18 years and your refraction is stable.
1 person found this helpful
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Are Your Eyes Itchy and Watery? Here Is What You Should Do

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Are Your Eyes Itchy and Watery? Here Is What You Should Do

Redness, itchiness and watery eyes are common symptoms of eye allergies. Pollen, mold, dust and pet dander are common allergens that trigger such allergies. Other triggers include adverse reactions to cosmetics and eye medication such as eye drops. Being allergic to certain food items rarely causes eye conditions such as itchiness or excessive tearing. When the surface of the eye is exposed to allergens, it releases histamines. This causes itchiness and makes the eye red and watery.

However, sometimes these can also be symptoms of a larger problem. Itchiness in the eyes and excessive tearing can also be a symptom of conjunctivitis or caused by eye disorders like dry eyes and blepharitis. Ironically, dry eyes is the most notorious factor amongst the above. Watery eyes could also be caused by clogged tear ducts or eyelids that turn inwards or outwards.

If your eye feels itchy or is persistently watery, you must consult an eye doctor. To correctly diagnose the condition and recognize the symptoms triggering it, he will conduct a thorough eye exam and discuss your medical history and lifestyle. If the condition is triggered by an allergy you might also require blood tests for allergies.

This will decide your course of treatment. A few tips that could help are:

  1. Avoid allergens: The best way to keep your eyes healthy is to limit their exposure to factors that could irritate it. Avoid going outdoors during the pollen season especially if it is windy. Wearing wraparound sunglasses can also help create a barrier between your eyes and the allergens. Within the house, ensure that your air filters in the air conditioner are cleaned regularly.
  2. Avoid contacts: Switch to spectacles or consider lasik surgery if you wear contacts regularly and often suffer from eye allergies. Alternatively you could switch to daily disposable lenses to avoid the buildup of airborne allergens on the surface of the lenses.
  3. Eye drops: Non prescriptions eye drops that help lubricate the eyes are easily available over the counter and can help relieve itchiness. This can also keep your eyes from drying out and thus prevent watery eyes.
  4. Antihistamines: The histamines released by the body on contact with an allergen dilute blood vessels and make then abnormally permeable. Antihistamines reduce these reactions by not allowing the histamines to attach themselves to cells in the body. Antihistamines can take a while to react and can make you feel drowsy. Hence it is advisable not to take them when operating heavy machinery or driving.
6470 people found this helpful

Does surgery for intermittent exotropia cure it for life time? Or squint come again?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
your eye alignment is a continuous interaction of numerous factors. There r no guarantees in life. Too much of natural variables exist to be able to give a consistent outcome. But yes. 80% times it all goes well.
1 person found this helpful
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I have myopia. What should I do to over come it? How can I improve my eyesight by using natural treatment?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
hello...there is no natural method to overcome myopia....u have two options one is contact lens and second is lasik laser surgery
1 person found this helpful
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Haii I am rajesh from nellore I have eye problem and I usually were spots and I do not wabt to have specs could you please tell me how to avoid the specs?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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My body is not working properly and I can not see proper in distance. My eyes do not see long distance. I want a proper solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You are uffering from MYOPIA or Short sightedness.First of all visit an Eyespecialist to confirm Weak eyesight so that you can put required glasses,thereafter consult me.Myself being a homoeopath, will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight and slowly removing your glasses permanently.consult me
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I want to remove my specs, as my eyesight is weak. So what can I do so that my vision will increase? Also tell me way to gain my weight I am very thin.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Ebooks Vs Paperbacks For Eye Health

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Ebooks Vs Paperbacks For Eye Health

Ebooks maybe are a lot easier to carry, and with the emerging trend of Kindles, it may appear to be more convenient than paperbacks, but the smell of new books, the texture of its pristine pages, is unparalleled to the inanimateness of ebooks. But that is not just why you must choose paperbacks over ebooks.

Read on to find out why paperbacks work well over ebooks for better eye health:

  • Does not involve light-emission: The backlit electronic devices, strain your eyes, causing redness, irritation and watering. Most doctors advise that exposure to light during the evening, especially from artificial sources should be minimal. On the other hand, books do not emit any harmful rays, making it the obvious choice if you want to take good care of your eyes.
  • Do not hamper body clock: Our system has a tendency to adapt itself to the rhythm of life by responding to the surrounding light. However, the blue light in reading devices disrupt the release of melatonin or the sleep hormone, causing inadequate, less deep sleep, and fatigue and irritation the following morning. Thus, not giving enough time to your eyes and body for revitalizing. On the other hand, studies have shown that people reading books sleep better and timelier than those reading on devices.
  • Proximity to device not required: The admonition of not sitting too close to the television's screen glare is nullified by reading devices where a certain level of proximity is required for comfortable reading, which harms our eyes. But paperbacks do not have any such risk involved as there is no glare that would affect our eyes.
  • Does not induce disrupted winking: Electronic devices often trigger a tendency to not blink and stare at the screen constantly for longer than advisable. That does not give the lenses in your eyes the momentary rest that the eyes require in order to replenish themselves.

Exercises to improve eye health:

There are many common measures people take to improve their eyesight or improve their vision. These include wearing glasses, lenses, sunglasses and many such measures. Here are some effective exercises which prove to be highly beneficial in increasing your eye health:

  1. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds, then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
  2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
  3. Focus switching: This particular eye exercise is used for accommodation and is probably the most useful one. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away and this may improve your eyesight.
  4. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to destress the eyes.
  5. Deep blinking: This is also an incredibly useful exercise for distance vision. All you have to do is to place some large letters at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After the gap of 5 seconds, open your eyes and see the letters for a second or two. The more time you do this the more clearly you will be able to see the letters after reopening your eyes.

Finally, a warning has to be given that these eye treatments are not universally accepted by all doctors.

Related Tip: "How Should You Exercise Your Eyes Everyday?"

3555 people found this helpful

Daily travel 70 kms on my two wheeler. My eyes are paining and I am losing my hairs and not getting sleep at night. Getting dark circle on my eyes. What should I do to come over this problems.

BAMS
Ayurveda,
I do not know what you do but you are doing stressful job which hampering your sleep and all those problem arises due to work pressure, any way be hydrated, wash your eyes 4 times a day with plain fresh water, and sound sleep is must.
13 people found this helpful
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I am 17 and my eyes are weak. How can I get my original vision back? please help me.

BHMS
Homeopath, Faridabad
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I have colour blindness. Is any treatment is available in medical science for my problem? Please help.

BHMS
Homeopath, Faridabad
Hello, This is inherited eye diseases are such as congenital (present at birth) cataracts, congenital glaucoma, retinal degeneration, optic atrophy and eye malformations. Colour blindness is a common hereditary (inherited) condition which means it is usually pass to next generations.There is no treatment available.
1 person found this helpful
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Sir when people stand up then they feel black darkness or weakness in his eyes and mind. I want to know what is the main cause of is this.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
hello...this is because when u are sitting whole blood pools in our legs and when we stand it takes few seconds for blood to reach brain and during that few seconds we feel darkness and we become normal as soon as blood reaches brain,,this is postural hypotension
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I have stye problem. I got a stye on an average of every three months since last 2 or 3 years. How to cure it. Also I get strain in my eyes while reading at night. They gone red. Please tell me some eye yoga or exercise.

BHMS
Homeopath, Kolkata
Hello Lybrate user. Styes are due to bacterial infection. Recurrent styes problems can be very well solved with the help of Homoeopathic treatment. It need proper treatment. Only yoga or eye exercise won't be able to cure the problem. Staphysagrai 30 / 2 globs x 3 times a day will help you. You can consult me in private for full treatment.
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I have eyesight problem, when I use mobile that time my eyes in water come outside so what have problem please give me reply thank you.

BHMS
Homeopath, Faridabad
Hello, Visit an Opthalmologist and get your eyesight tested. You can use Euphrasia eye drops for eye strain.
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Can lasik be done at the age of 41. I wear spectacles from my 2nd class. My nos are right -4.75 & left 2.50 +1.

BHMS
Homeopath, Faridabad
Hello, yes you can go for lasik eye surgery but it is depending upon your eyes condition. Take care.
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I have small white particle in eye which also cause redness of eye. What is the treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please consult an Eye Surgeon as a physical examination is required so that if possible the particle can be removed mechanically. Homoeopathic medicine EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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