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Dr. Sachin Aru

BAMS, MD-Ayurveda

Ayurveda, Pune

11 Years Experience
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Dr. Sachin Aru BAMS, MD-Ayurveda Ayurveda, Pune
11 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sachin Aru
Dr. Sachin Aru is an experienced Ayurveda in Hadapsar, Pune. He has over 11 years of experience as a Ayurveda. He has done BAMS, MD-Ayurveda . You can consult Dr. Sachin Aru at Shree Arya in Hadapsar, Pune. Book an appointment online with Dr. Sachin Aru and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2006
MD-Ayurveda - - 2009
Languages spoken
English
Hindi

Location

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Shree Arya

Shop No 3, Matru Smruti Apartment, Arun Nagar, Hadapsar, PunePune Get Directions
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I am suffering from white spots on my skin for last 3 years. It mostly happens in winter. I tried May cosmetics to reduce this problem. Can you suggest me any solution regarding this problem.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I am suffering from white spots on my skin for last 3 years. It mostly happens in winter. I tried May cosmetics to re...
Use Tacroz ointment .1℅ twice a day, Tedibar soap for washing the face, one tab of Zincovit daily, contine for 1 month.
1 person found this helpful
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I am losing my hair regularly. What to do my hairs are also not growing at all. 7l.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I am losing my hair regularly. What to do my hairs are also not growing at all. 7l.
Ms. Reshu There are many reasons for hair fall.It is important that you come for consultation so that we can first examine your scalp and then go ahead with the treatment accordingly.We have different modalities for hair fall.
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I am suffering from prolonged periods and had a U/S today. In that scan impressions were given as Hepatomegaly With Fatty Infiltration Of The Liver. What is Hepatomegaly With Fatty Infiltration Of The Liver?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am suffering from prolonged periods and had a U/S today. In that scan impressions were given as Hepatomegaly With F...
liver enlargemnt and fat deposition there all around.. You need to cut dwn all fat and grossly reduce your weight. Your periods problem will also be dealt with then
2 people found this helpful
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I want to get fair color complexion, I have used so many cream now I am using pond's white beauty. Please tell me what I have to so for fair color complexion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I want to get fair color complexion, I have used so many cream now I am using pond's white beauty. Please tell me wha...
Hi use parolep powder with sour curd or rosewater mix and apply at night time for 20minutes and then wash with cold water. Use melatru cream (salveo) on face at night. Also for good complexion and fair skin on body apply nalpamaradi tailam daily for 20_minutes before bath.
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I think I have knock knees. Coz the gap between my knees is about 1-1.5 cm. Does it can cure? I want to apply for army.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I think I have knock knees. Coz the gap between my knees is about 1-1.5 cm. Does it can cure? I want to apply for army.
Take symphyt 200 in d morning Plumb 200 in d night for 3 days Rhus tox 200 once day for 4 days Ruta 200 as above Eat desi cow milk, ghee.
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Dear sir I am 30 years old and I am all right but don't know why some times I feel some pain in my stomach and my digestive system does not works properly what should I do for this?

MBBS, cc USG
General Physician, Gurgaon
Dear sir I am 30 years old and I am all right but don't know why some times I feel some pain in my stomach and my dig...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I have hair problem I am losing my hair very much I don't boo what to do with it plzz tell my what I do with my hair.

BHMS
Homeopath, Sindhudurg
I have hair problem I am losing my hair very much I don't boo what to do with it plzz tell my what I do with my hair.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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There is a lot of hairfall happening me from last 1 year. What should I do about this? please suggest some measures.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
There is a lot of hairfall happening me from last 1 year. What should I do about this? please suggest some measures.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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My wife is having cough, cold, sore throat (burning sensation) and fatigue. Just want to confirm if its viral or dengue or something else? What medicines to take? Please tell me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My wife is having cough, cold, sore throat (burning sensation) and fatigue. Just want to confirm if its viral or deng...
She has to investigation via blood test. You can take belladonna - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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My faculty whose age is 30 years old. Suffering from infection in throat. He is expecting due to change in climate or water. He is unable to speak due to this. Can you resolve with good prescription. Or any remedy.

DRCH, BHMS
Homeopath, Bareilly
My faculty whose age is 30 years old. Suffering from infection in throat. He is expecting due to change in climate or...
Gaggle with lukewarm water mix with pinch of common salt two or three times. Do not take cold food or drink. Take hepar sulph 30 three times a day for two days.
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I feel depression doctor when I try to talk with anyone I afraid of say wrong wording and ther is lots of thing happen to me I also say something in night when I sleeping and I always want to sleep please suggest me doctor.

MBBS
General Physician, Mumbai
I feel depression doctor when I try to talk with anyone I afraid of say wrong wording and ther is lots of thing happe...
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and also personally meet a psychiatrist for further guidance
1 person found this helpful
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What medications are best for the treatment of asthma? What are their side effects?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What medications are best for the treatment of asthma? What are their side effects?
use asthma controller medication by inhalation with spacer. can cause osteoporosis in adults rarely
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I am feeling weakness now a day I get tired very fast do not do heavy work always feel lazy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am feeling weakness now a day I get tired very fast do not do heavy work always feel lazy.
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I feel very tired and happyless everyday. Also I can't sleep well. Can you help.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I feel very tired and happyless everyday. Also I can't sleep well. Can you help.?
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am getting lot of pimples what to do and heating problem and the and my hair is falling.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am getting lot of pimples what to do and heating problem and the and my hair is falling.
You are 91 years old and having acne and hair fall. According to age it is natural. Even than you should apply onion juice on your scalp.
1 person found this helpful
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My face was not lukin charming and glowing I am always like dull and lazy am 21 years old girl please tell me remedies for glowing face and make it attractive and I have unwanted hair also on my face please tell me natural method to remove it.

BHMS
Homeopath, Faridabad
My face was not lukin charming and glowing I am always like dull and lazy am 21 years old girl please tell me remedie...
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective. Glowing.
3 people found this helpful
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I have dark circles due to which the portion under the eyes appears too tan compared to my face. Can you suggest some natural remedies for the same.

BAMS
Ayurveda, Ambala
I have dark circles due to which the portion under the eyes appears too tan compared to my face. Can you suggest some...
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
1 person found this helpful
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My problem is yellowish teeth. So what should I do. please help suggest any toothpaste.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My problem is yellowish teeth. So what should I do. please help suggest any toothpaste.
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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Hi my father's age is 55 and he is suffering from high blood pressure from last 15 days (bp- 100-200), he is suffering from diabetes also from last 5 months. Pls concern what should we do?

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Hi my father's age is 55 and he is suffering from high blood pressure from last 15 days (bp- 100-200), he is sufferin...
Strict control of Bp is required especially in diabetics . So consult a doc for staring on medications
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