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Dr. Sachin Abane

Orthopedist, Pune

300 at clinic
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Dr. Sachin Abane Orthopedist, Pune
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sachin Abane
Dr. Sachin Abane is an experienced Orthopedist in Hadapsar, Pune. You can visit him at Abane Hospital in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Abane on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Abane Hospital

Ground Floor, Parmar Complex, Behind Lokseva Hanuman Mandir, Hadapsar, Pune, Maharashtra 411028Pune Get Directions
300 at clinic
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I have severe neck pain from last 6 days. I applied voveran took painkillers but I am unable to rotate my neck and it is still paining. Kindly suggest.

MD, MBBS, DNB (Neurology)
General Physician, Mumbai
I have severe neck pain from last 6 days. I applied voveran took painkillers but I am unable to rotate my neck and it...
Dear, Please do the Xray of your neck it may be cause by cervical disorder or by the one sided sleep (Neurological disorder) and Take Tab. Ultracet for pain relief.
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How to treat back pain? Prevention tips for back pain Is the surya namaskar in yoga cause back pain? Plzz help.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
How to treat back pain?
Prevention tips for back pain Is the surya namaskar in yoga cause back pain?
Plzz help.
Dear Lybrate User , For better prevention of back pain - 1. Exercise - Do stretching exercise 2. Yoga - Bhuganjasana , Sarvangasana, Dhanurasana 3. Eat right - Take balance diet 4. No smoking , alcohol 5. Reduce stress 6. Sleep sideways - not on back 7. Maintain proper posture. and last patient wish to prevent back pain in good manner. For any further clinical assistant kindly revert back to me. Thanking You.
3 people found this helpful
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What is knee Arthritis. What are the symptoms of it. Can it be treated fully if I do exercises. Or do I have to do a knee replacement. please reply.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
What is knee Arthritis. What are the symptoms of it. Can it be treated fully if I do exercises. Or do I have to do a ...
Knee arthritis with age is mostly due to wear and tear known as osteoarthritis. There could be many other arthritis which affects knees , but OA is most common with age. You need replacement only if the knee becomes severely damaged. Operation not advisable usually before 60. If you keep weight control and exercise regularly you can galt progression. Many times progression is not in hands and it will get mote worn out with age and one might knee replacement. Some say glycosaminoglycans works fir oa , but frankly evidence miniscule. (Glucosamine) Also make sure that you don't have other arthritis type which can be probably treated medically
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Causes of knee pain:

1. Acute knee pain

Sudden knee pain is usually due to an injury, the common ones being:
Tendon injuries: Tendons attach muscle to bone, and are prone to injury, especially in athletes. Sudden rupture ? partial or complete ? will cause pain, and prevent normal movement of the joint. More commonly, inflammation sets in, especially in the quadriceps and patellar tendons (tendonitis)

Ligament injuries: The knee has two ligaments inside the joint and two outside, connecting the femur and tibia, and stabilising the joint. Tearing any of the these ligaments often results from contact sports, or a heavy fall, and causes immediate pain, which is worse on walking or bending the knee. Damage to the internal ligaments may cause the knee to give way when weight is put on the leg.

Meniscus injuries: The meniscus is a cartilage ?cushion? inside the joint. A tear of the meniscus can cause pain, worsening over 24 to 48 hours. The tear may lift a piece of the cartilage off which then flaps between the knee bones (like a bucket-handle): this can cause locking of the joint, preventing full straightening of the leg. Alternatively, a piece of the meniscus can break off, and move around in the joint space, interfering with normal movement. Old or repeated injuries can lead to degeneration of the meniscus.

Dislocation: This commonly affects the kneecap, and is easily seen. Dislocation may become a recurrent problem.

Gout: Although this is a chronic underlying disorder, an attack of gout occurs suddenly, causing intense pain and swelling which can last up to two weeks, then clear, leaving normal joint movement.

Bursitis: This is inflammation of the fluid-filled sacs outside the joint, over which the tendons slide. Commonly the bursa at the front of the knee (pre-patellar bursa) is affected, causing pain when kneeling.

Ilio-tibial band: Athletes, especially runners, are prone to this disorder, in which the ligament from the hip bone to the tibia is tight, and chafes against the outer femur

Osgood-Schlatter disease is an overuse problem found mainly in athletic teenagers, and can affect one or both knees.

Septic arthritis can follow an injury. In addition to pain, the patient will be ill and feverish.

2. Chronic knee pain

This is often due to a previous injury, but is associated with several underlying medical conditions.

Osteoarthritis is the commonest type. It is an age-related condition, sometimes called ?wear and tear arthritis?, and is caused by gradual degeneration of the joint cartilage. The pain varies from day to day, is often worse in the mornings, and eventually leads to a stiff joint.

Rheumatoid arthritis is a destructive auto-immune disease, often involving both knee joints. Acute flare-ups alternate with quiescent periods. Pain, stiffness & swelling eventually lead to loss of mobility and a destroyed, deformed joint.

Chondromalacia patellae describes a condition of pain under the kneecap, due to mild arthritis of the patella. It is common in young women. Pain is worse after sitting, or with rising from the chair or going up stairs, and patients report a sensation of grating under the kneecap.

Tumours: malignant tumours of bone (like osteogenic sarcoma) can cause pain and swelling near the knee. This must be excluded in a young patient who has no history of sport injury or any underlying medical condition.


4 people found this helpful

I am 25 years old and have backache from last 2 months. I have used many pain relief ointments but I am not feeling well. So what should I do?

MPT, BPT
Physiotherapist, Noida
I am 25 years old and have backache from last 2 months. I have used many pain relief ointments but I am not feeling w...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Is PRP, best solution for synovial fluid related issues and bone rubbing issues. What is the average cost in India.

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
Is PRP, best solution for synovial fluid related issues and bone rubbing issues. What is the average cost in India.
Intra articular Injection of Platelet rich Plasma (PRP) is one of the latest treatment for Oteoarthritis Knee in early stages Gr1/Gr 2 and accepted world wide. I need to see your X-Ray Knee, TLC,DLC, ESR and shall measure your cartilage through Ultrasound. We have experience of using PRP in more than 50cases with an evidence of cartilage growth on Ultrasound and relief of Pain. Usually we recommend three injectrions at a interval of one month and cost of PRP is Rs. 3500/ excluding OT charges etc.
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I have a severe back pain from the last 6 months. Even I do yoga then too the pain do not go. Kindly suggest me something.

MPT, BPT
Physiotherapist, Noida
I have a severe back pain from the last 6 months. Even I do yoga then too the pain do not go. Kindly suggest me somet...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My friend works in night shifts he is suffering from backpain because of continuous sitting at one place. Please give some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friend works in night shifts he is suffering from backpain because of continuous sitting at one place. Please give...
Tk break between work and use a soft pillow for back support. Do stretching exercise of spine and legs heat fermentation with rest time. Tk a stool and keep your leg straight in sitting time.
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I am 25 year old I have pain in my back from 1 month and pain in my legs from 2or 3 years what should I doThanks.

BHMS
Homeopath, Faridabad
I am 25 year old I have pain in my back from 1 month and pain in my legs from 2or 3 years what should I doThanks.
Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person. Now take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Five phos 6X, 5 tabs twice daily. Take care.
1 person found this helpful
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I am having pain in my left arm for the last one month. I am 65 please advise what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain in my left arm for the last one month. I am 65 please advise what should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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