Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. S R Koparde

MBBS, DGO

Gynaecologist, Pune

31 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Dr. S R Koparde MBBS, DGO Gynaecologist, Pune
31 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S R Koparde
Dr. S R Koparde is a trusted Gynaecologist in Hadapsar, Pune. He has been a practicing Gynaecologist for 31 years. He has completed MBBS, DGO . You can consult Dr. S R Koparde at Shraddha Nursing Home in Hadapsar, Pune. Book an appointment online with Dr. S R Koparde on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College, Aurangabad - 1987
DGO - Government Medical College, Aurangabad - 1990
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. S R Koparde

Shraddha Nursing Home

Sharddha Nursing Home A- 4, Ganesh Park, Sasane Nagar, Hadapsar Pune Get Directions
100 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. S R Koparde

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

MEASURES TO PREVENT HEART ATTACK

BHMS
Homeopath,
MEASURES TO PREVENT HEART ATTACK
Patients with history of heart attack or family history should take following dietary measures to prevent the heart attack again.
• Cut down salt (common table salt) intake in your diet to avoid hypertension. Intake should not exceed more then 2 to 2.5 gm a day.
• Avoid foods rich in cholesterol: ground nut oil, ghee, butter, whole milk, eggs, lard (fats derived from pig meat), tallow (fats derived from goat or sheep mutton) – all non-vegetarian food contain cholesterol in varied amount.
• Avoid non-vegetarian food especially red meat.
• Increase intake of foods that contain PUFA`s (poly unsaturated fatty acids): flax / linseed oil is the richest source of PUFA`s. Other oils that contain PUFA`s are safflower oil, soybean oil, sesame oil, olive oil. As all oils are high in fats, its consumption should be limited. The intake of oils should not exceed 20gms a day.
• Sesame oil and almond oil hinders the absorption of LDL (low-density lipoproteins), so it is advisable to use replace other cooking oils by sesame oil.
• Increase your intake of water.
• Consume whole grain cereals and whole pulses.
• Take high fiber diet - whole grains, bran, oat, green leafy vegetables etc.
• Cut down the intake of sugar and other sweeteners.
• Avoid fat-rich portions of flesh foods. Instead have lean meat.
• Avoid fat-rich desserts and fried snacks like cakes, pastries, puddings etc
• Instead of frying food boil, steam, grill or roast food.
• Avoid coffee and caffeinated drinks, junk food – pizza, burgers etc.
• Consume food rich in magnesium.
– Nuts and sea food, green leafy vegetables, sea plants like Japanese sea plants, whole grains, peas, lotus stem, pulses, legumes and oil seeds.
• Increase intake of vitamin C, it maintains the elasticity and integrity of the artery walls.
– Citrus fruits, green leafy vegetables, vegetables- cabbage, broccoli, tubers- potatoes and sweet potatoes.
• Increase calcium intake:-
– milk and sea food, nuts- ground nuts, walnut, almond and cashew nuts; green leafy vegetables, whole grains, fruits like - custard apple and banana.
– Peas, lotus stem, pulses, legumes and oil seeds
93 people found this helpful

Suffering from PCOD? What Diet Should You Follow?

Diploma In Diet & Nutrition, Diploma In Dietitics, Health & Nutrition
Dietitian/Nutritionist, Delhi
Suffering from PCOD? What Diet Should You Follow?

Polycystic ovary disease or PCOD is a variant of hormonal disorder which is known to affect 1 out of 10 women. PCOD is a condition in which a woman has numerous small cysts in the ovaries. It can lead to unregulated hormonal cycle and may also trigger high blood pressure, diabetes, acne, infertility and growth of hair on the cheek, chin and chest.

How may PCOD be helped with diet?
Though there is no way to reverse the effects of PCOD, it can be managed with adequate exercise and well-regulated diet. So, if you are disturbed by the effects of PCOD, you can try these tips to help your situation.
Eat more fruits and vegetables: Many health experts are of the opinion that fruits and vegetables can eliminate toxins from the body. You should also avoid dairy-based products as they can trigger insulin levels aggravating acne and other skin problems.

  1. Eat lean meat but stay away from red meat: In 2013, a study reported that consuming red meat can increase the risk of infertility and therefore, you must try to avoid it. You must also limit the consumption of sugary foods and drinks.
  2. Stay away from saturated and hydrogenated fats: Saturated fats are available naturally in some foods such as pork, lamb, beef, cheese etc. and they can cause a hike in your cholesterol and blood sugar levels. It is therefore suggested to check the labels of food products to make sure that the baked foods you are consuming are free from saturated and hydrogenated fats.
  3. Pick a food with low glycemic index: Women who are suffering from PCOD suffer from insulin resistance and as a result, should consume the foods that are meant for diabetics. So your foods should be rich in fibre content with a limited amount of carbohydrates and processed foods. Foods made of whole wheat and whole grain should be avoided. You can eat brown rice, wheat pasta and poha made of brown rice.
  4. Drink lots of water: Women suffering from PCOD can experience water retention. So, you should eat small and frequent meals along with a lot of water all through the day.

Besides following all these tips, it is crucial to workout for about 30 to 60 minutes in a day for reducing your insulin resistance, which may make you overweight and even obese. This, in turn, would cause irregularity of hormonal levels and host a lot of other problems.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4932 people found this helpful

Infertility - Is There A Way Ayurveda Can Help You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCGO
Ayurveda, Noida
Infertility - Is There A Way Ayurveda Can Help You?

Kids are an important element in marriage, but there are many couples who try for many years to conceive a baby and may not succeed at all. The cases of low sperm count in male have been noticed frequently these days due to an unhealthy lifestyle. But also there exists the case of infertility, extensively in women lately.

Causes Of Infertility
There can be a number of reasons behind the case of infertility in women, among which these can be the most common ones,

  1. Unhealthy diet that consists of high amount of spicy and junk items,
  2. Unhealthy lifestyle that leads to insomnia quite often,
  3. The anxiety that often leads to depression.

Ayurvedic ways of treating infertility

Often couples who have tried many years finally search other ways such as surrogacy, adoption and others. But in Ayurveda, there are many tested ways that can treat infertility and couples can have their own kids.

  1. Healthy Diet: As per Ayurveda, diet plays an important role in treating cases of infertility. One should be careful about the diet thing and some of the important items to incorporate in daily eating should be:
    • Dairy Products,
    • Whole grains,
    • Fresh vegetables and fruits,
    • Dry Fruits and Nuts.
  2. Herbs Treating Infertility: Some of the herbs from the Mother Nature have been suggested by Ayurveda that are quite effective in treating problems of infertility in women.
    • Ashoka: This is an evergreen plant with the scientific name of saraca asoca. The bark of the tree is said to have an oestrogenic element that is helpful in menstrual issues such as dysmenorrhoea where the bleeding is extremely high. Also, the herb is also known for its stimulatory effects that stimulate the ovarian tissue that helps in treating infertility.
    • Lodhra: The evergreen plant of Symplocos racemosa has yellowish flowers along with black drupes on it. The bark of the Lodhra plant is known for its anti-inflammatory properties that are very helpful in treating many of the female uterine disorders. Also, it is known to stimulate and increase the reproduction hormone levels of the body, hence treating infertility in women.
    • Shatavari: The shrub is asparagus racemosus that has phytoestrogen compound in it. The bark is hence found with properties such as galactagogue, aphrodisiac and also demulcent. Hence, it has an oestrogenic effect on the genital organ as well as the mammary glands of the women. The major benefit is that it increases fertility by nourishing the ovum.
    • Kumari: Kumari or known as Aloe barbadensis is a plant with a small stem that is covered with leaves. It is often used to treat skin and stomach related issues. Also, it is helpful in the production of the progesterone and oestradiol by the ovarian cells, hence it treats infertility.

Infertility is an increased concern these days and hence a number of people are taking help of modern science. But in order to stay away from any side effects and have effective results, it is great to be in touch with the Ayurvedic treatments.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3163 people found this helpful

Hello. I am 16 years old and I am a girl. I weight 65 kgs, I checked my weight on january 1st, 2017. Is it healthy?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hello. I am 16 years old and I am a girl. I weight 65 kgs, I checked my weight on january 1st, 2017. Is it healthy?
No, it's not healthy, you need controlling weight gain and loosing weight. Go for thyroid check. Do exercise and Walking daily, Decrease calories intake.
Submit FeedbackFeedback

I had unprotected sex with my partner. We used the withdrawal method. However, I have missed my periods by 5 days today. I have taken the pregna-strip test twice, and the results are negative. However, I am very concerned. Is there a way I can be sure whether I have become pregnant or not?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
You are not pregnant. There are many reasons for delayed periods. Consult doctor to find out the exact problem with you and get the cure.
Submit FeedbackFeedback

I have late period problem. Before 2 months I have no period. Am unmarried always feeling angry behavier. Body growth are stop I am 23 but look like 16. Always take medicine to start period why. Whats my problem. What to eat for regular period please tell?

MD - Alternate Medicine, BHMS
Homeopath, Pune
I have late period problem. Before 2 months I have no period. Am unmarried always feeling angry behavier. Body growth...
You can try ayurvedic medicines" punarnavasav" kumari aasav, ashwagandharishta" ashokarishta, take 200 ml bottle of all these medicines, mix them well in vessel & take 3tea spoons of this mixture every day after meals for six months.
1 person found this helpful
Submit FeedbackFeedback

I done my D&C two month ago, now I have discourage last 5 days. Is it safe to pregnant or do else.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I done my D&C two month ago, now I have discourage last 5 days. Is it safe to pregnant or do else.
If the discharge is not fowl smelling or causing itching then there is no reason to worry and you should plan for pregnancy. Otherwise you can use clingen pessary for 3 days vaginally.
1 person found this helpful
Submit FeedbackFeedback

My friends had last period since 2 month. It's already 1 month ahead. She is nt having her period. It's already too late (1 month late) What can she do now?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friends had last period since 2 month. It's already 1 month ahead. She is nt having her period. It's already too l...
If she did not had sex in the last month then there is no reason to worry. Menses can get delayed bcos of hormonal changes or stress or weight gain or illness. She can wait for another 15 days to get menses naturally. If she had sex in last month then urine pregnancy test should be done asap.
3 people found this helpful
Submit FeedbackFeedback

I am 18 years I had unprotected sex on 15 oct and my period date was 18 bt I taken regestrone for 2 days and now my period is nt cmng I am afraid of being pregnant. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 18 years  I had unprotected sex on 15 oct and my period date was 18 bt I taken regestrone for 2 days and now my ...
Dear user, if the sexual contact was just 3 days before the first day of period, there is no chance of pregnancy. Over and above you had the medicine. Don't worry. Period will come within one or two days. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(26 ratings)

Dr. Asha Gavade

DNB - Obstetrics & Gynecology, MBBS
Gynaecologist
Care Women's Health Clinic, 
300 at clinic
Book Appointment
88%
(10 ratings)

Dr. Manisha Patil

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO, Fellowship In Aesthetic Medicine
Gynaecologist
Dr. Manisha Patil's Heal And Care Clinic, 
350 at clinic
Book Appointment
90%
(29 ratings)

Dr. Sagar Bumb

DGO , MBBS
Gynaecologist
Dr.Bumb Nursing Home, 
300 at clinic
Book Appointment
90%
(54 ratings)

Dr. Sushruta Mokadam

MD - Obstetrics & Gynaecology
Gynaecologist
Prudent International Health Clinic, 
300 at clinic
Book Appointment

Dr. Arpita Porecha

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
Prudent International Health Clinic, 
0 at clinic
Book Appointment
89%
(119 ratings)

Dr. Nitin Sangamnerkar

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
Sangamnerkar Hospitals, 
200 at clinic
Book Appointment