Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
I am 30 years old man I am suffering from irritation on the skin on the ankle of leg and also on the fingers of hand it was like because of heat skin remove but continue itching is there, I am using some cold creams, some medicine crime like clopgm but still this is there from almost 3 years.
Is there any chance to cure the asthma with using of medicines? Is there any chance to get this disease through parents genes for their children?
Good Morning, I am 39 years old male & have evening headache left & right side top of Head & come chakkars some time. Please Reply my problem.
I am suffering from dry cough since last two days what I am supposed to do in this case please suggest I am very nervous please help me in this regard.
When you say weight loss, the first thing that comes to mind is the need to starve oneself and skip eating. This thought is very scary for people who are used to 4 regular meals a day. But, now you can feel good, because it is not just scary, it is false too. The idea is to eat healthy and low-calorie foods and not to stop eating completely.
You should also learn to trick your body, eat something filling that will control and delay your hunger pangs. Your stomach is busy, but not digesting anything that adds a lot of calories into your system. Sounds great, isn't it? Try these low-fat, filling foods and see how different your body reacts.
- Eggs: They are not just filled with protein, but provide all the essential amino acids for your system. These amino acids have the ability to suppress hunger, and it will be quite some time before you start feeling hungry. Scrambled or hard-boiled or in any form you like, pick an egg if you have a choice and see the difference.
- Oatmeal: Breakfast is considered as the most important meal of the day and try to make it as wholesome as possible. Oats, loaded with fiber, fills your stomach and prolongs your hunger pangs. They are not just low on calories, but help control your body mass index (BMI) as well. Oats can be cooked in different ways, and by adding fruit or vegetables you can make it more wholesome. Oats helps in controlling cravings and oats in form of salads is a very healthy option.
- Apples: With about 75 calories in each average-sized fruit, apple is packed with nutrients and accelerates weight loss. The ursolic acid present in apples improves fat burning and promotes leaner muscle mass. Best eaten raw, you can also add it to oats or have a smoothie.
- Beans: Packed with water, fiber, and protein, beans in any form will keep you full and is a great addition to your diet. Either as a soup, baked, or cooked in your preferred way, beans will help you eat less and lose more weight.
- Nuts: While nuts are usually considered off radar for people who are watching their weight, it is not true. Whether almonds, walnuts, cashews, pecans, or pistachios, nuts contain unsaturated fats and are packed with fibers. They are packed with calories, but you will feel full for a long time before you are hungry again, and that helps. A glass of water along with the nuts will prolong the digestion and keep your hunger pangs away for more hours.
If you are planning to lose some weight, eating these types of foods will definitely help you.
Hey doctor actually the problem is related to my wife, we had sex the day before yesterday and by tonight she is having itching and pain please suggest me the medicine.
Hello sir, I am a 23 years old. And I get cough and cold too frequently. No medicines are effective. What should I do?
Hi this is raghu am suffering from headache when I came to home so request you to solve my problem as possible as early than you.
I have a fungal infection and using panderm plus and levocitrizen is safe or not to cure fungal infection.
I am feeling a ton of weight on my head from a day, unable to walk far, if I walk I feel hammering on my head. What I have to do?
Sir/ma'am I am suffering from ringworm and I was use imidli cream and fluconazole tablet but after 1 month I take this tablet 3 day alternatively. And I stop use this cream and tablet but this occur gain next month please sir advice how to cure it.
I won't able to sleep early in night used to chat or listen music or audios. And so I won't able o wake up early as well. Can you please provide any solution.
My head is paining for 2 days and tomorrow is my exam what should I do? Please advice me I'm a B tech 2nd year student 20 years old and in hostel.
Daily drinking isabghol /psyllium husk in one glass of water helps maintain instenrs: health and relieve constipation. Remember directly swallowing this husk or powder without liquid is dangerous.