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Dr. S. Kakatkar

Gynaecologist, Pune

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Dr. S. Kakatkar Gynaecologist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S. Kakatkar
Dr. S. Kakatkar is a trusted Gynaecologist in Sadashiv peth, Pune. You can visit him at Poona Hospital & Research Centre in Sadashiv peth, Pune. Book an appointment online with Dr. S. Kakatkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Poona Hospital & Research Centre

Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, PunePune Get Directions
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IMPROVE YOUR CONCENTRATION

PG Hom, London, BHMS
Homeopath, Mumbai
IMPROVE YOUR CONCENTRATION

with the exams approaching, the pressure increasing and the anxiety reaching the pinnacle; being able to concentrate on what you study and remembering it is the most important concern of the hour.

 Here are some tips which will help you to concentrate on your studies and remember whatever you have studied:-

* keep your cell phone aside. These days, the cell phone addiction has become more difficult to cure than any other addiction. It is better to switch off your cell phone and keep it in a place far from your reach so that you can concentrate on what you are needed to concentrate on rather than what is pulling your attention.

* make a timetable and stick to it. Make a proper schedule of each day which will include what time will you wake up, when you will eat, when you will take a nap etc. Even include what subject and what chapters you will study each day. This will make your revision planned and hassle free.

* take adequate sleep. It is necessary to sleep at least 6 hours in a day even during exams as your brain needs that much time to recuperate from the stress and strain. Studies have shown that taking an adequate sleep of 6 hours in a day, increases productivity and improves your ability to remember what you have studied that day.

* take a short nap after lunch. The grasping ability reduces after eating lunch and hence it is a good habit to take a power nap of 7 to 8 minutes after lunch.

* keep your body properly fed and properly hydrated. There is no specific food that will help you improve your grasping ability. All the foods are important enough to provide the necessary nutrition to your brain and, in turn, improve its grasping and retaining ability.

* lastly, don't over exert yourself. Stress is only going to make you forget what you have read. If possible, perform meditation for 10 to 15 minutes in the day to relax your mind and refresh you for the whole day of studying.

Hello there I had sex on 9th july 2016 And my wife's period date is 13th date of every month Now she's missed her period ,she's pregnant? Its is possible ?

MBBS
General Physician, Chandigarh
Hello there
I had sex on 9th july 2016
And my wife's period date is 13th date of every month Now she's missed her  pe...
Possibility of pregnancy is always there please test her urine for pregnancy and confirm the status after that you can follow further course of action according to your choice.
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Can I drink green tea during pregnancy? How much tea/ coffee intake is permissible during pregnancy? I am in 4 th month of pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can I drink green tea during pregnancy? How much tea/ coffee intake is permissible during pregnancy? I am in 4 th mon...
Hi Himani you can drink green tea it is safe in pregnancy. It is better to avoid tea or coffee in pregnancy. You can take tea once a day if you can't avoid.
1 person found this helpful
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No Need Surgery In Knock Knee, Bow Legs, Cubitus Valgus And Varus Bilateral

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
No Need Surgery In Knock Knee, Bow Legs, Cubitus Valgus And Varus Bilateral
  • Cubitus valgus is a medical deformity in which the forearm is angled away from the body to a greater degree than normal when fully extended. A small degree ofcubitus valgus (known as the carrying angle) is acceptable and occurs in the general population.
  • Are you suffering knock knee, bow legs, cubitus valgus and varus bilateral deformity
  • Now these deformity can permanent cure without surgery in few days.
  • First time in india you can correct this deformity without surgery.
     
2 people found this helpful

My friend is have been diagnosed with PCOD for past few years and want to cure it completely.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My friend is have been diagnosed with PCOD for past few years and want to cure it completely.
Hi,PCOD cannot be cured completely.But you can keep the hormonal changes due to PCO under control by way of exercise.The one and only remedy is exercise and weight control.Other medications are temporary according to the need that time like regularising the period in unmarried women,ovulation induction in married women wanting to have baby like tthat.Exercise.
2 people found this helpful
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i am suffering from periods problem my periods came 2 times in one month what should i do?.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
i am suffering from periods problem my periods came 2 times in one month what should i do?.
It may due to any infection or hormonal changes. Get ultrasound of lower abdomen and thyroid profile test done.
3 people found this helpful
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My baby is 5 month old, while breastfeeding I am having severe pain around my nipple, and itching too. please suggest me some remedy.

MBBS
General Physician, Fatehabad
Hi lybrate-user, Nipple sore is a horrible condition for some. Many people give up breastfeeding because of the pain. You have this throbbing pain and at the other end you have this darling baby waiting to be fed. Breastfeeding is very essential and nipple sore can treated, here are some home remedies: • Using lanolin creams such as Nipcare for basic sores • If it’s worse try not feeding on the side which is bad and use only one side. Hand express from the bad side. Let it heal and then you can continue. You can get lopsided, but things will get back to normal • Contact la leche league leaders close to your area. They are ready to help through phone. They are a breast feeding support organization and they are doing a great job. Contact me if your looking for numbers to call. • Use a nipple shield. • Apply apricot oil. And here is the best and most effective remedy: • Burn dry coconut on direct flame till it chars. Take a stone or on a hard surface. Apply ghee and rub this charred dry coconut, till you get a paste. Apply this on the sore nipples and let it dry. Wash before the baby feeds. Even if there are some traces it is safe so don’t worry. Hope this helps. Good Luck.
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D.P.M, MBBS
Psychiatrist, Nagpur
Do regular exercise of 30 min morning ,start with walking brisk type, empty stomach, try to reach to speed of 100 steps in 7 mins, this acts as stress buster.
12 people found this helpful

I got pregnant. Its only second month of my pregnancy. But my husband wants to sex with me. Is it right time for sex or we need to avoid some days more for sex. Please guide us.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
I got pregnant. Its only second month of my pregnancy. But my husband wants to sex with me. Is it right time for sex ...
Actually you can continue with sexual intercourse through out the pregnancy if you are comfortable and there is no history of pain or bleeding in pregnancy. If there is history of abortion or preterm birth its better avoid sex in first 3 months and last 3 months. Iind trimester is safe.
3 people found this helpful
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Hey doc I have 3 questions please suggest me what to do I am an asthma patient 1) when I do sex with husband in standing position most of time when I try it I have to face pain in my chest and even when my husband press or suck breast at that time I have to face too much pain. 2) some times during sex I also have to face an undefinable pain which is far diff then sex pain. I can not defined that pain but in hindi we can say it as later . 3) from past couple of months I have my periods some days late from actually date and counts of days is increasing no I have periods after 8 days later Please suggest me so that I can fix these problems .

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hey doc I have 3 questions please suggest me what to do
I am an asthma patient 1) when I do sex with husband in stand...
1.Change positions Certain positions may put more pressure on the chest, causing shortness of breath. Experiment with those that allow you to remain upright during sex. Take your meds first If you take medications (such as a bronchodilator) before engaging in other types of physical activity, check with your doctor about doing the same before having sex. Tell your doctor Whether you've been diagnosed with asthma or not, your doctor needs to know if breathing problems (shortness of breath, wheezing, or coughing) are putting the brakes on intimacy. This is important information in terms of prescribing the best treatment Delay in menses could be due to hormonal disturbances due to anxiety, pain,med.
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Meri period date 24.09.2017 ko hua pura finish hua 27 ko, mai without condom sex ki thi mere bf ke sath 6th october ko uska falls pura mere andar chala gaya mai 1 hour k andar I pill li hu fir v bht tension ho raha hai pregnancy ka koi chance to nahi hai na mam? Meri age 22 hai mai unmarried hu plzz hlp me mam bht tension ho raha hai mujhko .mai I pill li hu mam fir v .pregnant hone ka chance hai kya?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Meri period date 24.09.2017 ko hua pura finish hua 27 ko, mai without condom sex ki thi mere bf ke sath 6th october k...
Ipill is emergency medicine and it's loaded with hormones which can lead to complications like hormonal imbalances and irregular periods chances of getting pregnant are almost nil but take care of your health and read books for basics like reproductive health through good books or counselor.
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I am 19 years old, last week I had sex and from the third day I am having so much itching, redness and irritation in my vagina. What should I do. And if it seems to be any infection plss tell me what kind of infection it is.in detail please.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 19 years old, last week I had sex and from the third day I am having so much itching, redness and irritation in ...
If you want to know what kind of infection is ther you have to culture a swab taken from vagina. It will depend on the infection which your partner had.
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10 month has been completed to my marriage and we are regularly using condom is it safe? Will it create any problem to my wife getting pregnant since now we are planning for a child.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Condom does not interfere with your chances of future conception, it is a good and safe contraceptive to use specially if you care about your partner's health.
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My blood group is O+ and my wife blood group is O+ so will it problem to my baby.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Same Rh factor that is +ive/-ive of blood of both the parents do not have any bad effect on pregnancy or upcoming child. Your baby also will inherit the same blood group O+ive from you.
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I had my periods last month on 6th and I had sex with my boyfriend on 3rd day of my periods that is on 8th he didn't put condom he is sure that he didn't cum in me but he is a bit stressed that his precum would have been in me I'm worried because it has been a month but I didn't got my periods yet and I have a pain in my lower abdomen I'm really scared what has happened is my periods late or I'm pregnant and if I'm pregnant it's 35 days from the day of sex I don't want pregnancy what can I do can pill or medical way can do please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had my periods last month on 6th and I had sex with my boyfriend on 3rd day of my periods that is on 8th he didn't ...
Hi less likely you could have pregnancy as sex was in safe period. Please get a urine pregnancy test to rule out pregnancy. If test is negative then it could be due to hormonal imbalance or stress. On case of positive test you can go for medical termination of pregnancy is intrauterine.
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Unprotected sex before periods date 28.05.2017 and test result is negative but she take pill and period not came today. Period when come and toke any medicine.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Unprotected sex before periods date 28.05.2017 and test result is negative but she take pill and period not came toda...
It may be delayed for a few days and should come naturally. In future use other means of contraception like condoms as they r safe and has no side effects like this pills.
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Foods That Care For Your Kidneys

Fellow of Kidney Transplant, DNB (Nephrology), DNB (General Medicine), MBBS
Nephrologist, Delhi
Foods That Care For Your Kidneys
Foods that Heal the Kidneys

We are well aware that our kidneys perform one of the most important jobs for our body, they drain the waste. Yet, it remains one of the most neglected organs in a lot of cases due to our not being aware. Our kidneys also need nourishment and apart from drinking adequate water at regular intervals, following foods ensure kidney health.

1) Having Cherries - Cherries help reduce the redness & swelling. They contain a good amount of vitamins c, k & b6, folate, citrate as well as magnesium. Cherries are known to reduce uric acid levels in the body and, lowering the risk of gout attacks.

2) Eating Cranberries - There are high levels of vitamin c and manganese in cranberries. Traditionally, cranberries were used to women to cure utis. Pure cranberry juice when mixed with water reduced levels of oxalate and phosphate in the urine, thus reducing risk of kidney stone formation.

3) Consuming Cinnamon - Known for its quality to regulate glucose levels, cinnamon helps the body by offering protection from disorders in blood sugar level. Diabetes can be damaging for the kidneys, by keeping the blood sugar level constant.

4) Kidney Beans - Kidney beans are said to be effective home remedy for kidney stones and have high healing potential.

5) Using Garlic and Onion - Onions and garlic both have a powerful flavonoid called quercetin which protects smokers from kidney damage. Non-smokers get the added advantage of improved metabolism.

If you would like to consult with me privately, please click on'consult.

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3219 people found this helpful
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My boyfriend fingered me. I do not know whether he had sperms on his hand .in case if he had. Are there any chances of getting pregnant?

International Academy of Classical Homeopathy, BHMS
Homeopath,
My boyfriend fingered me. I do not know whether he had sperms on his hand .in case if he had. Are there any chances o...
Hi Its impossible don't worry everything will fine take below course Sepia 3c. 3tims day Caulo 200 once a day for 3 day Jonsia ashoka mother tincture for WK.
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