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Dr. S. Chougule

Psychiatrist, Pune

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Dr. S. Chougule Psychiatrist, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S. Chougule
Dr. S. Chougule is an experienced Psychiatrist in Sadashiv peth, Pune. You can consult Dr. S. Chougule at Poona Hospital & Research Centre in Sadashiv peth, Pune. Book an appointment online with Dr. S. Chougule and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Poona Hospital & Research Centre

Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, PunePune Get Directions
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I am taking too much tension. please tell me how can be free from tension. I don't want to take tension. Is there any medicine.

BHMS
Homeopath, Imphal
I am taking too much tension. please tell me how can be free from tension. I don't want to take tension. Is there any...
Try to do do things which give you pleasure or talk wth a friend or walk wth him or her close to you when you get tensed. Also you can tak e Homeopathic medicine kali phos 6x 4tabs once early morning empty stomach for 15 days/SOS.
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OCD ka full treatment Bataye Aur iske liye treatment bhi bataye. Isse full relief kase paya ja sakta hai.

Masters in Clinical Psychology
Psychologist, Lucknow
Lybrate-user OCD me medicine aur counseling dono ka role hai. Counseling se aap seekh paoge apni bechaini ghabrahat ko kaise Kam kare. Ocd ke thoughts se kaise relief feel kare. Consult kare.
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Good morning sir. I want to say that my mother was suffering from body pain for this region, many medicine are used but no success result. so please say something for this region.

BHMS
Homeopath, Sindhudurg
Good morning sir. I want to say that my mother was suffering from body pain for this region, many medicine are used b...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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My mom have full body pain and swelling on the joints, She also loose 10 kg of weight in 12 days.

BPTh/BPT
Physiotherapist, Agra
My mom have full body pain and swelling on the joints,
She also loose 10 kg of weight in 12 days.
Hi lybrate-user as your medical history is concern this is not common to reduce the weight suddenly in 10 days .you should go to physician to rule out the exact cause.
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Hello sir, I have been suffering from bad / negative dreams from past 2 weeks. The people who are appearing in the dream are the people who are from my past. And I do not like them in my present. please help how to get rid of these so much bad dreams.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir, I have been suffering from bad / negative dreams from past 2 weeks. The people who are appearing in the dr...
Many times dreams are about unresolved issues that are buried in the unconscious and will continue to recur unless you bring closure to the problems. You can write down your dreams and meet a counselor and sort out the same in therapy. The reason that they have started occurring in the last two weeks is that some event/stress has either lowered your defense mechanisms or is coming up now because they are seeking a resolution. You could also sleep on your left ear and then you will seek a remarkable change in yoru dream patterns. This will however not take care of the issues that are now pressuring you for closure.
24 people found this helpful
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My 4 year old daughter unable to speak Dr. Say her cochlear can't work. please suggest.?

Fellowship in Neuro & Spine, DNB (Neuro-Surgery), M.Ch - Neuro Surgery, MS, MBBS
Neurosurgeon, Delhi
Inability to speak may be due to various reasons. She needs to be investigated thoroughly to know the cause. It could be related to cochlear abnormality or poor development of brain; needs assessment for the same.
1 person found this helpful
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He have a heavy depression. He is thinking continuously. He can not able to control the depression and thinking. He is looking soo sad with red eyes.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
He have a heavy depression. He is thinking continuously. He can not able to control the depression and thinking. He i...
Good Morning ~ If you’ve taken self-help steps and made positive lifestyle changes and still find your depression getting worse, seek professional help. Needing additional help doesn’t mean you’re weak. Sometimes the negative thinking in depression can make you feel like you’re a lost cause, but depression can be treated and you can feel better!
1 person found this helpful
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I am a 23 year male and I want to left smoking but I am not able. I smoke since last one year how much it affect to me.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Smoking is killk\ing you from inside. Stop it. Its good that you have taken the initiative. You can surely stop. We are always there for you in this endevour.
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How I increase my memory and concentration. Please tell mediation with no side effects.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam. No medicines can help, really.
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