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Dr. S A Kate

Ayurveda, Pune

Dr. S A Kate Ayurveda, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S A Kate
Dr. S A Kate is a popular Ayurveda in Akurdi, Pune. You can consult Dr. S A Kate at Dr S A Kate Clinic in Akurdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. S A Kate on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Why do hairfall while oiling ? So should i stop oilingg my hair or wat. Which oil is best . and i already have hairfall problem.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
Hair that have been shed usually fall off while oiling due to mechanical stimuli. Oiling does not lead to hair fall as such. Our scalp inherently has enough sebum to keep our hair healthy and there is no need for oil application. But if you wish to apply oil, coconut oil is good enough. As regards your hairfall problem, it needs to be assessed by expert dermatologist for the cause.
4 people found this helpful
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My skin is very sensitive even when I use face wash my skin turn red so how can I cleanse my face. And prone to allergies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin is very sensitive even when I use face wash my skin turn red so how can I cleanse my face. And prone to aller...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am having soo many beauty spots on face how can I get it off. As I do not want it? Please suggest.

BAMS
Ayurveda, Ambala
I am having soo many beauty spots on face how can I get it off. As I do not want it?
Please  suggest.
Follow these best tips to lightens and remove black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I'm 21 years old, but there is no growth of facial hair. Please suggest a way to accelerate the growth of facial hairs.

BAMS
Ayurveda, Ambala
I'm 21 years old, but there is no growth of facial hair. Please suggest a way to accelerate the growth of facial hairs.
Dear, The growth of facial hairs depend on testosterone hormone . Due to low level of testosterone growth of facial hairs bocome low. Follow these methods and instructions for growth of beard & moustache : • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning .Under the supervision of yoga expert. • Do running and jogging daily . • Do neck massage In upward direction with oil daily . You can consult me privately for detailed and complete treatment .
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I want to loose weights & belly fat for that purpose I joined gym from last 7 days I didn't take food, I use fruits boils vegetables, how to take food for it just tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to loose weights & belly fat for that purpose I joined gym from last 7 days I didn't take food, I use fruits b...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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Actually the problem is in my face I have lot of rashes and dark spot which irritated me a lot. May I know the problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually the problem is in my face I have lot of rashes and dark spot which irritated me a lot. May I know the problem?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time. 6.Take a small potato and grate it; mix it with some honey and dab on
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Sir have back pain problem since 5 years when I sleep that time it pains I have shown many doctors but not get solutions please guide me what is solution.

BPTh/BPT
Physiotherapist, Kota
Sir have back pain problem since 5 years when I sleep that time it pains I have shown many doctors but not get soluti...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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My son is not sleeping well do to high temperature of this sumer way please tel me,

MD - Alternate Medicine, BHMS
Homeopath, Surat
My son is not sleeping well do to high temperature of this sumer way please tel me,
Drink fruit juices in morning (if possible have fresh fruit juices). Do not remain hungry at all. Keep eating at least 2 biscuits at 2 hours of intervals. Drink more and more water. And join swimming, which best for exercise of each and every muscles of our body (to make your body healthy). You will definitely be helped by these steps which will make you energetic and stress-free.
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I am ranjan and in previous month I am suffering from pain in teeth so tell what I do?

BDS
Dentist, Jaipur
I am ranjan and in previous month I am suffering from pain in teeth so tell what I do?
You have to find out whether any tooth cavity is present. If yes get it restore and if require go for rct.
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How can I get away form sleeping pills? I consume 0.5 mg sleeping pill every day and still have no sound and satisfying sleep. Please help me in getting away from the sleeping pills and have at least sound sleep.

BAMS
Ayurveda, Ambala
How can I get away form sleeping pills? I consume 0.5 mg sleeping pill every day and still have no sound and satisfyi...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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I have a diabetes patient in my house. What are the healthy precautions or diet that I should take.

MBBS
General Physician, Mumbai
I have a diabetes patient in my house. What are the healthy precautions or diet that I should take.
We need to control sugar levels with medication exercise and following a diabetic diet and to eat food with low glycemic index levels
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I have fever with chills and rigor, from the last 4days, can you help me in advising probable prescription.

BHMS
Homeopath, Faridabad
I have fever with chills and rigor, from the last 4days, can you help me in advising probable prescription.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200 +belladonna 200, mix 3 drops of each in 1 spoon of water, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I have face tan problem right now. I want quick recovery of my skin tone. Suggest me some remedies.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have face tan problem right now. I want quick recovery of my skin tone. Suggest me some remedies.
HOME DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of aloevera juice along with 30ml of lukewarm water. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals. D) apply paste of honey and fresh lemon juice on face with gentle massage, leave it for 20-30 minutes, after that wash face with lukewarm water. Do this two times in a day. Do all things for 30 days. This formulation is 100% effective. Consult to me for further SUGGESTIONS. THANKS.
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I have lots of pimples on my face since last one year what should I apply on face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lots of pimples on my face since last one year what should I apply on face?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I want any great medicine that can grow my height without any side effect. I am at 24 Now. Please sugest me any good medicine.

BHMS
Homeopath, Ahmedabad
I want any great medicine that can grow my height without any side effect. I am at 24 Now. Please sugest me any good ...
at this age of 24 it is very difficult to increase height but there is some possibility of growth also, if you want to try, try homeopathic treatment form our center.you might be get benefited and also without any side effect. along with it do stretching excercises regularly.
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Dear doctor My son was 3 month old he was not sleeping properly not even 8 hrs perfectly in a 24 hrs. What's the problem please suggest me my wife totally depressed.Please tell.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Dear doctor
My son was 3 month old he was not sleeping properly not even 8 hrs perfectly in a 24 hrs. What's the prob...
Does baby cry or just awake. Babies generally have light slep and awakened easily if crying he might be hungry, getting wet too often or having some abdominal discomfort. Do proper breast feeding, even he may just suck the nipple during sleep. Keep him in a comfortable, peaceful, relatively dark environment. Carry him in your arms and have skin to skin contact may do some rocking movements give a baby massage and bath daily do proper burping after feed change nappy as required and have patience give feed back.
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Urine flow slow. Slight improvement with silodal 8. Motion (stool) urge with urine. Age 56. Male. Taking sartel am. Lopressor 50, r2 10.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Urine flow slow. Slight improvement with silodal 8. Motion (stool) urge with urine. Age 56. Male. Taking sartel am. L...
Dear , your doctor has prescribed the drug so he must have investigated you with urine usg (kub) please post them here. But at the same time make sure you are not constipated and do not have fissure. It seems you have bladder outflow obstruction.
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I don't ever feel hungry but I want to eat. I eat every 3 + hours and sometimes I don't even feel hungry but I know I have to feed my body and I do even if I'm not hungry because how else will my body function properly without the food it needs. Will I gain more weight/body fat if I do this?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I don't ever feel hungry but I want to eat. I eat every 3 + hours and sometimes I don't even feel hungry but I know I...
Hello, You need to listen to your body signals and respect them. Brain has its own coordination to give away signals when you are hungry/full. By force feeding you might develop problems with digestion, weight and imbalances of various nutrients. Take care. And eat only when you are genuinely hungry.
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I am 20 years old, I have dandruff and from last 6 months my black hairs started to brow and it looks shiny brown when I expose my hair to light it looks awkward pls help me.

DHMS (Hons.)
Homeopath, Patna
I am 20 years old, I have dandruff and from last 6 months my black hairs started to brow and it looks shiny brown whe...
Hello, Lybrate user, hair greying ,hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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Hi greetings Sir/ Madam, I am 24 years old girl and I have visible dark circles surrounding my eyes. Day by day its getting darker I tried all natural treatments to reduce but there is no use please suggest me some effective medicines to get rid of this problem.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi greetings Sir/ Madam,
         I am 24 years old girl and I have visible dark circles surrounding my eyes. Day by ...
You should take ferrum phos. - 6x / 4 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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