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Dr. Rutuja Santosh Bhosale

Homeopath, baramati dist pune

200 at clinic
Dr. Rutuja Santosh Bhosale Homeopath, baramati dist pune
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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A sudden lower back pain arises which stops after 5-10-15 seconds is recently occuring since 20 days around Leg fingers and all toes are look like glued but they are normal may be due to disease diabetes. No bad habbits of any smoke or drink. Sugar concentraion are 157 and 284mg/Dl for empty stomach and after two hour after eating respectively He avoid many food like adding sugar in tea avoid potato etc Kindly help him about some excercise and treatments Sudden pain is recent please cure it.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
A sudden lower back pain arises which stops after 5-10-15 seconds is recently occuring since 20 days around
Leg finge...
Since the problem is now for 20 days, you really need to go to a Physio or an orthopedician. It can be due various reasons and evaluation is must before prescribing any exercises. I am sure it can be cured with prescribed exercises and lifestyle changes. Though it do not seem very serious but never ever underestimate Low back ache. Cure is very important before it becomes chronic. I hope I helped you. Thank You!
1 person found this helpful
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Suggest me some natural home made ways /treatments to treat my excessive oily skin. I have heard about sandalwood and rosewater mixture and even about multaani mitti, shall I try them?

BHMS
Homeopath, Faridabad
Suggest me some natural home made ways /treatments to treat my excessive oily skin. I have heard about sandalwood and...
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturiser. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey. Thanks.
1 person found this helpful
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I have pimples on my Back, shoulders from the past 3-4 years. They come and go. Marks are remained. They are slowly vanishing. What should I do?

MD
Dermatologist,
I have pimples on my Back, shoulders from the past 3-4 years. They come and go. Marks are remained. They are slowly v...
Hi lybrate-user for acne prevention and marks treatment use glycolic acid containing face wash twice daily. You can start using clindamycin 1% gel in morning and retinoic acid 0.05% gel in night time for acne and marks.
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My body skin getting dry and getting cracks. Please suggest me what medication and natural food to take. Thank you in advance.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. For medication, tell me which part of your body is the driest?
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I have black spots under me. Consult any cream for me or you have any suggestions. Please reply for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots under me. Consult any cream for me or you have any suggestions. Please reply for me.
apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result on pores and dark spot
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How To Maintain Good Hair Health

DVDL, MBBS
Dermatologist, Delhi
How To Maintain Good Hair Health

Maintaining your hair is probably one of the most tiresome things because hair needs a lot of attention and if you choose to ignore it, it gets all messy and scruffy, thus making it all the more difficult for you to maintain it any further. There may be many gels and lotions in the market that promise you the best and most shiny hair, but you know better because all of us have been there. The moment you stop using the gels, your hair turn into a larger version of a swallow's nest and you are left with the eternally perplexing question, what should you do to your hair to maintain their health? Well we thought we could help you with these hacks.

  • Comb wet hair with a lot of care and as much time as they require. The reason for this is that wet hairs are very fragile and are prone to damage. They can break pretty easily. So experts suggest you to comb them from their roots with a comb that has widely spaced teeth.

  • Every 6 to 8 weeks, trim the outermost edges of your hair. This will help you avoid split-ends and also keep your hair in a fairly good shape. Also trimming may help you cut out the grey hair that is likely to show itself distinctly if not taken care of.

  • If you use conditioners for your hair, make sure that you wash it off using cold water. Cold water helps your hair avoid shocks that can otherwise be felt because of the hot water. Thus it is safe to say that cold water helps your hair maintain its strength in such conditions.

  • Sulphate shampoos have made their way in the markets recently and their popularity has surged to quite an extent. Sulphates clean your scalp of all the dirt, but at the same time they also wash off all the essential oils in your hair, so experts suggest that sulphate free shampoos should be used as much as possible.

  • If you have dry hair, it is suggested that you avoid colouring your hair. The reason for this is the fact that dry hairs are likely to get damaged to a great extent if you dye them.

Finally, do not do anything that would impart heat to your hair, like straightening or ironing them. Heat damages your hair in the worst manner. If you follow these simple tricks and tips, there is a good chance that your hair may seem to be all the more wonderful and better than ever, and make every day of yours a good hair day!

Related Tip: "5 Ways To Keep Long Hair Healthy In Summers"

4175 people found this helpful

Hello sir good morning, When I speak with the people or communicate with people I never think negative for their character but what happen if the person is getting something like award appreciation and so on I am getting jealous or getting nervous what is this sir I am facing so many problem and number of thoughts I'm getting within second and I also forgetting the thing or memory storage getting very low give me a perfect solutions I am waiting your reply Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello sir good morning, When I speak with the people or communicate with people I never think negative for their char...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits 6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, do all things for 30 days. This formulation is effective.
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I am too thin. What can I do for my healthy body & physic.

BHMS
Homeopath,
I am too thin. What can I do for my healthy body & physic.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I have stuck head and all body pain so what can I do for this problems?

MBBS
General Physician,
I have stuck head and all body pain so what can I do for this problems?
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) Kindly measure your temperature and tell me reading Adequate rest bathing also reduce body pain Consult Physician for further Management
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I am 49 yrs. Facing erectile dysfunction from September 2015. Is it normal for me? I do smoke & have a drinking habit. Blood pressure ,sugar normal.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 49 yrs. Facing erectile dysfunction from September 2015. Is it normal for me? I do smoke & have a drinking habit...
Hello lybrate user. With age there is decrease in erection and this is the normal course of any body function. But in your case you have regular alcohol drinking and smoking habit which are responsible for decreasing erection. So the first thing for you to have better erection is quitting both. It may be difficult to quit substance without medications as it may cause withdrawal symptoms, so you may need an initial help of medications. Along with this accepting a healthy lifestyle with 30 mins of daily exercise and healthy food choices with regular sleep wake pattern may help you to further decrease your problems. Get in touch for further help.
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How can I develop my body weight am thin I want to develop my body with good physic.

BHMS
Homeopath, Faridabad
How can I develop my body weight am thin I want to develop my body with good physic.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hello, My dad have surgical pain in shoulder neck and arms. please suggest what should they do to get rid off bad pain. please give any medicine or any exercise. My dad is very active. Doing physical drinking lot of water but due to surgical pain they did nothing so please suggest me.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello, My dad have surgical pain in shoulder neck and arms. please suggest what should they do to get rid off bad pai...
Dear sir please visit your nearest physiotherapy centre. They will find the issue and treat you. According to your complain it's just a adhesion with the layer of skin and muscle. They will resolve it. Do icing on shoulder for 20 min. Put a pillow between the shoulder and press it towards the body. In 7 days you get reliefe.
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I had jaundice in 2005. Since then only in summer season it starts coming. I take precautions in summers and in winters I am fine. When I first had jaundice, I was not drinking alcohol at all. Now I don't drink in summers and 4 to 5 times in a month. Now I am 25 years old.

MBBS
General Physician, Cuttack
Jaundice is due to fecal contamination of food and water. It can be prevented by 1. Avoiding contaminated food and water from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food 4, properlyl wash your hands with soap and water before taking food 5. Wash vegetable, fruit before consuming 6 since you are having repeated attack of jaundice, avoid alcohol.
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I am 24 years old Male. I work in a IT firm and I do night shift. Every morning like 3 or 4: 00 AM I face with indigestion problem. Chest burns and I get bad belch as well. How I can get rid of this?

MBBS
General Physician, Delhi
Night shift and lack of sleep is the main cause. Reduce your shifts. Take tablet pan 40 once daily empty stomach for 7 days. Take fresh fruits.
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Dear sexologist, while sex, changing clothes between boy and girl. Is there any infections? We have did daily changing cloth here. I wear my wife panty and she wear my underwear. We enjoy it. If we get infected. How we remove infection completely. I saw insect inside my scrotum.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Dear sexologist, while sex, changing clothes between boy and girl. Is there any infections? We have did daily changin...
This is a type of sexual perversion and its harmless, doesn't cause any infection because of this act of both of you. You are using this act for sexual stimulation for sexual pleasure. Its okay......chances of any infection is same as you enjoy sexual intercourse without exchanging clothes, nothing additional about it. If you saw insect...i.e. only a coincidence. Relax and enjoy sexual life. Connect directly one to one if you still have any problem.
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Sir I am suffering from cough. More bulgum feel at my throat. I am suffer since last week. I can't sleep due to cough.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Sir I am suffering from cough. More bulgum feel at my throat. I am suffer since last week. I can't sleep due to cough.
The mucous that you are having is because of the excessive production of it from the nose which drips from the back of the throat (it is called post nasal drip) & this is the main cause of the cough. Taking a mucolytic will make the mucous thinner & then can be removed more easily through coughing.
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Hi Doctor, I am 31 years old and I have regular leg pain in joints tell me some medicine.

BPTh/BPT
Physiotherapist, Mumbai
Hi Doctor, I am 31 years old and I have regular leg pain in joints tell me some medicine.
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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M.B.B.S
General Physician, Trivandrum

The classic symptoms of type 1 diabetes are as follows:
Polyuria
Polydipsia
Polyphagia
Unexplained weight loss
Other symptoms may include fatigue, nausea, and blurred vision.
The onset of symptomatic disease may be sudden. It is not unusual for patients with type 1 diabetes to present with diabetic ketoacidosis (DKA).



Diagnostic criteria by the American Diabetes Association (ADA) include the following:
A fasting plasma glucose (FPG) level ≥126 mg/dL (7.0 mmol/L), or
A 2-hour plasma glucose level ≥200 mg/dL (11.1 mmol/L) during a 75-g oral glucose tolerance test (OGTT), or
A random plasma glucose ≥200 mg/dL (11.1 mmol/L) in a patient with classic symptoms of hyperglycemia or hyperglycemic crisis
4 people found this helpful

My friend got physical with her gf 3 to 4 days ago and her gf still getting so much pain in her vagina continuously. Also there is some white liquid coming out from his vagina. Is everything is fine or they need to consult a doctor please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Bacterial, fungal, and viral infections are common causes of vaginal discharge and lower abdominal pain. Conditions associated with vaginal pain and discharge can range from mild to severe. They include the following: Bacterial vaginosis is a vaginal infection that occurs due to an overgrowth of bacteria.
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My mum has stress she cnt slep properly n she frsgts thing you hav askd you before also wt to do Dr. was no rly.

BAMS, MD Ayurveda
Sexologist, Lonavala
My mum has stress she cnt slep properly n she frsgts thing you hav askd you before also wt to do Dr. was no rly.
I am recommending you an following remedy which will surely help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex Surely you will get results.
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