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Dr. Rupesh Shinde

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

8 Years Experience  ·  200 at clinic
Dr. Rupesh Shinde Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
8 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rupesh Shinde
Dr. Rupesh Shinde is a popular Ayurveda in Guruwar peth, Pune. He has helped numerous patients in his 8 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Om Ayurvedic Panchakarma Chikitsalaya And Research Center in Guruwar peth, Pune. Book an appointment online with Dr. Rupesh Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - BSDT Ayurved Mahavidhyalay, Wagholi - 2009
Languages spoken
English
Hindi

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Flat No-4, Ashirwad Greya Rachna Society 733, Guruwar Peth, Rashtra Bhushan Chowk, Para GatePune Get Directions
200 at clinic
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My mother is a sugar patient and she do not take any medicine and his heart is running very fast sometime so what should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is a sugar patient and she do not take any medicine and his heart is running very fast sometime so what sho...
Nothing can be done for a person who is acting'suicidal' if she knows she has sugar, who will convince her to take proper diet and medicine? not relatives or doctors for sure. She has to convince herself, if need be take help of a senior relative whom she listens to or trusts.
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I am 23 years old. Few months back, I was severely depressed because of my personal reasons. Still I could feel the effect of the same on my mind. I cann't think properly nowadays and sometime get lost in my own world. I am looking for the solution for the same. Hope you can help me out.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The depression you had a few months back will take some time to leave your system. The depression would have opened up neural pathways related to it, chemical imbalances, and electrical impulses. After the symptoms of the main attack have disappeared, the residual affect will linger for some more time. You can move it faster by getting back to normalcy and through therapy. Exercise is phenomenal to deal with the depression because it is the most holistic medicine for a host of problems. Tackle the emotions, which would have played a significant role in your depression, and unless they are dealt with properly, the disorder can come back, sometimes with a vengeance. You have to sleep for not more than 8 hours, and eat a good and healthy diet. Keep up with your social activities and follow the three important features of healthy living: be responsible, be respectful, and be functional, always. If this does not work, go back to the doctor and report your condition. It is possible that the treatment may have been stopped earlier than desirable.
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Working on night shift is good for health if not what are the measures to be taken.

BHMS
Homeopath, Sindhudurg
Working on night shift is good for health if not what are the measures to be taken.
No Try not to work a number of night shifts in a row. You may become increasingly more sleep-deprived over several nights on the job. You're more likely to recover if you can limit night shifts and schedule days off in between. Avoid frequently rotating shifts. If you can't, it's easier to adjust to a schedule that rotates from day shift to evening to night rather than the reverse order. Try to avoid long commutes that take time away from sleeping. If you're working the night shift, expose yourself to bright light, such as that from special light boxes, lamps, and visors designed for people with circadian-related sleep problems, when you wake up. Limit caffeine. Drinking a cup of coffee at the beginning of your shift will help promote alertness. But don't consume caffeine later in the shift or you may have trouble falling asleep when you get home. Avoid bright light on the way home from work, which will make it easier for you to fall asleep once you hit the pillow. Don't stop to run errands, tempting as that may be. Stick to a regular sleep-wake schedule as much as you can. Ask your family to limit phone calls and visitors during your sleep hours. Use blackout blinds or heavy curtains to block sunlight when you sleep during the day. "Sunlight is a potent stimulator of the circadian rhythm, "Even if your eyes are closed, the sunlight coming into the room tells your brain that it's daytime. Yet your body is exhausted and you're trying to sleep. That discrepancy is not a healthy thing for the body to be exposed to.
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What are the symptoms of diabetic patient and how can live like normal human being?

MBBS
General Physician, Cuttack
What are the symptoms of diabetic patient and how can live like normal human being?
Symptoms of Diabetes Excessive Thirst Frequency of urination especially in night Excessive Hunger Fatigue Blurring Of Vision Sores or cuts that won’t heal Prevention 1.Do regular exercise 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, b)avoid all refined food like maida, pasta, starchy food like rice, potato,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar and Hba1c three monthly 6.Consult diabetologist for advice and treatment
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What is the treatment of pimples and glowing face? And suggest me a consultant in kolkata.

BHMS
Homeopath, Raebareli
What is the treatment of pimples and glowing face? And suggest me a consultant in kolkata.
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin.
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I am 20 years, whenever I travel a journey either in ac or sleeper or when I ride bike more more, I found small rashes on my face, and it take 6-7 days to go. Please tell what is this any allergy? suggest me some tub or something I can get over it ?

MD, BHMS
Homeopath, Bhilai
Please do not go for medication as they go by themselves after 6-7 days and its has a causative factor as you had said is traveling. Thank you.
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My skin is so oily.in morning when I wakeup my skin near nose is so oily. Whole day the skin is full of oil & dull .I drink 4litre of water per day still face is dull kindly help me.

BHMS
Homeopath, Chennai
My skin is so oily.in morning when I wakeup my skin near nose is so oily. Whole day the skin is full of oil & dull .I...
Dear lybrate user there is always a cause behind an effect thus is with excess sebum production which can be naturally cured by following an internal constitutional treatment ,avoid facewash and creams use gram fluor and turmeric instead also eat more vegetables and whole fruits,avoid junk food
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Hi, I want to know what is to be done if I missed my periods this month. I had a partial sex with my boyfriend. After I missed my periods I did a pregnancy strip test wch was negative. The main concern is why my periods got delayed. Any medicine or home remedy?

Ayurveda, Hyderabad
Hi,
I want to know what is to be done if I missed my periods this month. I had a partial sex with my boyfriend. After...
Wait for one more week and again check for pregnancy, do not use medicines right now to have your periods.
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I have been getting periods for only 1 day from the past 2 months. I normally get periods for 3 days. Also this time it was all blackish and brownish. I am 23 year old and sexually active. Though I get periods on time and have a cycle of 28 days approximately. Please suggest me something as I am a little scared.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have been getting periods for only 1 day from the past 2 months. I normally get periods for 3 days. Also this time ...
it may be due to hormonal imbalance and pelvic pathology.first get an ultrasound of lower abdomen and thyroid profile test done.visit to doctor for proper management.
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I am 21 years old female and I have knee pain. I am slight overweight. So what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 21 years old female and I have knee pain. I am slight overweight. So what should I do?
You must try to loose your weight first by avoiding carbohydrates, sugar fat etc. do massage if your knee at night daily with seasame oil. Also you may take Rhus Tix 30 thrice a day. It will be better if you may consult on line.
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I am a student and I am 19 years old and my weight is 84. I want to loss some weight so what should I do to loss weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am a student and I am 19 years old and my weight is 84. I want to loss some weight so what should I do to loss weight.
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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If someone has pcod than what are the problems a women can suffer form? And if she had pcod then she can be pregnant or not?

PDDM, MHA, MBBS
General Physician, Nashik
If someone has pcod than what are the problems a women can suffer form? And if she had pcod then she can be pregnant ...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I am a 24 years old guy having fever and headache since a month. Please tell me the name of medicine with the help of which I can get some relief. Please sir it too urgent. Thanku.

M.D.(A.M.), BAMS
General Physician, Gurgaon
I am  a 24 years old guy having fever and headache since a month.
Please tell me the name of medicine with the help o...
See, you shd first investigate your ailment by sum blood test so that one cd treat th root cause. Up till you can take tab crocin. N plenty of fluids.
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I am thin please tell me how to gain weight. Please suggest me as early as possible?

Vaidya Visharad
Ayurveda, Narnaul
I am thin please tell me how to gain weight. Please suggest me as early as possible?
The quantity of sugar, fat and protein impacts your weight greatly. Since yogurt is a high-protein food, one feels fuller for long. Fruit based yogurt is said to have 118 calories, consume it in your daily diet for increased weight. You can also try Greek yogurt, as it contains double protein and has very yummy savor.
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My chin is burn and scars and wound in my chin can you please suggest me how to recover wounds and scars fastly?

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
My chin is burn and scars and wound in my chin can you please suggest me how to recover wounds and scars fastly?
Dear lybrate-user. You need to go for CO2 laser treatment along with cream application. Please visit a Cosmetologist.
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Please advice me how far physiotherapy is can heal my wife's pain in left hip to ancle for a scitical pain due to advanced damage in joints at left hip & left knee caused by rheumatoid arthritis by rheumatoid arthritis ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Good Morning Sir/Mam, Myself Ravindra aged 46.3 days back for the first time i've undergone Sugar and Serum Bilirubin test. Sugar-112 (F) and 143 (PP. Bilirubin-2.4. Could you suggest me any precautions? Thank you.

MBBS, MD, Fellowship in Diabetes, Diploma in emergency medicine
General Physician, Pune
Good Morning Sir/Mam, Myself Ravindra aged 46.3 days back for the first time i've undergone Sugar and Serum Bilirubin...
Hello Ravindra ur blood sugar levels are normal. Bilirubin is increased for dat u have to maintain strict diet and bed rest. Dont eat oily spicy outside food. Only home made bland food n boiled water u hv 2 take. repeat sr. bilirubin direct indirect after 3 days and consult me in private. Follow up with me. Regards
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I am 46 yrs and am having many sebaceous cyst on my head. What medicine should I take to subside it as the number of cyst is increasing.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine thuja occ. 30 (4 drops in little water) twice a day for 4 days and update with the feedback.
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She is getting too many pimples since couple of weeks. Those pimples also have yellow pus in them. Please advice. She is using clindamycin and minonil now. It doest seem to be much effective.

BHMS
Homeopath, Faridabad
She is getting too many pimples since couple of weeks. Those pimples also have yellow pus in them. Please advice. She...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Ask her to wash her face with Bakson's Facewash (wash face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can give her homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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Common Symptoms of Breast Cancer

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Common Symptoms of Breast Cancer

Breast cancer is a type of a cancerous infection that develops in the skin cells of the breast. This condition is more commonly diagnosed after you have skin cancer and is more common in women than men. There are certain signs to identify this disease, which are as follows.

1. Breast lumps - Lumps are patches of skin that occur due to the thickening and swelling of the skin. Breast lumps is a very common phenomenon for women but that does not always lead to a breast cancer; however, frequent and reoccurring instances of the same increases the risk of breast cancer. A breast lump is easily identifiable through the naked eye as it looks different from the surrounding tissues.

2. Blood discharges - The nipple is one of the most sensitive areas in the human body. In case of women, it is meant to emit milk during pregnancy, in order to feed the infant externally. A probable symptom of breast cancer can also be a frequent discharge of blood from the nipple without any visible damage or injury.

3. Breast changes - If you are experiencing any visible changes in the size, appearance or shape of the breast, then it is an indicative sign that you may have breast cancer. Thus, it is of paramount importance that you observe, touch and physically examine your breast regularly for changes. If there is any major change detected then it is advisable to consult a doctor.

4. Inverted nipple - The tip of the nipple is generally bulging and pointing outwards both in cases of men and women. But sometimes the tip of the nipple is pushed inside due to excessive suction caused by the skin tissues present inside the breast around the nipple area. This suction forces the nipple to grow inwards which is abnormal and might harm the breast and skin in various ways.

However, apart from these main symptoms, some other signs are also there that increase your chances of being diagnosed with breast cancer. They are redness or pitting of the skin over your breast like an orange, peeling or scaling of the pigmented area around the nipple, dimpling of the skin on the breasts, and such others.

'Consult'.

Related Tip: Can Ayurveda Really Treat Cancer? Find Out.

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