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Dr. Rupesh Shinde

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

8 Years Experience  ·  200 at clinic
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Dr. Rupesh Shinde Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
8 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rupesh Shinde
Dr. Rupesh Shinde is a popular Ayurveda in Guruwar peth, Pune. He has helped numerous patients in his 8 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Om Ayurvedic Panchakarma Chikitsalaya And Research Center in Guruwar peth, Pune. Book an appointment online with Dr. Rupesh Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - BSDT Ayurved Mahavidhyalay, Wagholi - 2009
Languages spoken
English
Hindi

Location

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Om Ayurvedic Panchakarma Chikitsalaya And Research Center

Flat No-4, Ashirwad Greya Rachna Society 733, Guruwar Peth, Rashtra Bhushan Chowk, Para GatePune Get Directions
200 at clinic
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Hi, i am 19 yrs old , female, hyperpigmentation on lips (black wholly and completely, from many years, no habits like smoking, biting lips. Very much awkward, trying hard for best solution, please give me suggestions.

MD - Dermatology
Dermatologist, Vadodara
Hi, i am 19 yrs old , female, hyperpigmentation on lips (black wholly and completely, from many years, no habits like...
Hello lybrate-user I understand your concern. I will try my best to help you with a solution. Lip hyperpigmentation can be very frustrating. There are certain creams/treatments which can be done to improve this. I need to see your lips before prescribing the medicine. You may start an online consult for that. Meanwhile you can use a lip balm with Sunscreen with atleast 15SPF to protect your lips from the sun. Take care :)
3 people found this helpful
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I am getting a high melanin secretion in my body causing a felt me sleepy and make my screen colour dark. Help me pls.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting a high melanin secretion in my body causing a felt me sleepy and make my screen colour dark. Help me pls.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. GLOW-AID FAIRNESS CREAM ( ADVEN)Apply in circular fashion in morning nd at night BLOOME-203 SOAP ( BIOFORCE ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful
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I am 23 years, and weight is just 35 kg, I have gall stones and polycystic ovaries (enlarged) and irregular periods as well. My periods delayed by more than 15 days. Please suggest something.

BHMS, M.D.
Homeopath, Pune
I am 23 years, and weight is just 35 kg, I have gall stones and polycystic ovaries (enlarged) and irregular periods a...
Hello lybrate user, have healthy diet, avoid junk food. Avoid oily food. Add more green veggies and fruits in diet. Have more fiber rich food like carrots, spinach, beans, etc.; drink plenty of water, 7-8 glass per day. Have more healthy protein in diet like grains, low fat milk, fish, etc.; avoid stress. Take homeopathic treatment for your overall health issues. Homeopathy have great results in PCOD and gallstone. It is safe, natural and holistic way of treatment. Natural homeopathic medicines strikes at the root cause of problem to ensure complete cure. In chronic cases, medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected remedy gives complete cure without side effects and stops the reoccurring tendency of gallstone formation. You can easily take online consultation from me. Message back for proper homeopathic consultation.
1 person found this helpful
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Doc I am suffering from really harsh acne problems I do not what to do I have tried many creams but still they r not gone. I am fed of this, they r leaving behind deep scars on face and skin has lost its fairness I do not know what I will do. N my skin in oily on spots too plzz doc help me out.

MD - Homeopathy
Homeopath, Aurangabad
Doc I am suffering from really harsh acne problems I do not what to do I have tried many creams but still they r not ...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
2 people found this helpful
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What's the main reason of back pain without any hard work and any other reason from last three month and its continued haven pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What's the main reason of back pain without any hard work and any other reason from last three month and its continue...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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She doesn't feel like eating anything .Severe acidity problem. Sometimes even gets upset with the smell of food but sometimes she eats well as per her choice of food. Very thin. Feels weakness. Otherwise active. The problem of acidity is old but now after having diahoria she is facing more trouble of lack of hunger.

BHMS
Homeopath,
She doesn't feel like eating anything .Severe acidity problem. Sometimes even gets upset with the smell of food but s...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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Hello My age is 19 years old. Actually my upper body is slim but my thighs and hip is very heavy. Please suggest me something to lose some weight.

BHMS
Homeopath, Faridabad
Hello My age is 19 years old. Actually my upper body is slim but my thighs and hip is very heavy. 
Please suggest me ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from HASLAB, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I have regular periods but sugar level increases when its time around period time.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, how much increase? is your menses flow ok or decreases or any? You can take q sygi. Jamb. 12 drops 3 times a day. Sepia 200 single dose. Sulph 12 c 3 times a day. Inform me progress after 10 days.
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I am getting blood in my stool. I am also feeling pain and itching while doing potty.

MBBS
General Physician, Mumbai
I am getting blood in my stool. I am also feeling pain and itching while doing potty.
For pain take tablet paracetamol 650 mg and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Take syp cremaffin two tsp at night and apply lidocaine ointment
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I am dhivya from chennai. I am 24 years old. My skin s dull. I want glowing bright and fair skin. I use vichy night essence and sunscreen. I use lactocalamine lotion at morning. Mine s combination skin but im not sure abt it. I use avarta under eye cream for dark circles and lipbless cream for lips. Pls do help. Face wash also I use vichy .any home remedies for glowing n fair skin? Am I using the rite products or should I change ?pls do reply for my queries.

MBBS, DNB (Dermatology)
Dermatologist, Ahmedabad
I am dhivya from chennai. I am 24 years old. My skin s dull. I want glowing bright and fair skin. I use vichy night e...
Greetings. You are already using good range of products for skin care. In terms of natural solutions , following tips will be helpful for you: 1. Hydration : Drink at least 3 litres water daily. 2. Sunprotection: strict and regular sunscreen application . Physical protection in form of cap, sunglasses ll b helpful . 3. Diet rich in vitamin C like Amla, Orange, lemon and other citrus fruits . 4. Diet rich in vitamin A n vitamin E is important to retain skin glow like almonds, red n yellow fruits n veggies .
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Do fillings last forever ?

Certified Implantologist, BDS
Dentist, Ambala
Do fillings last forever ?
"Do fillings last forever" is difficult to answer since there are so many factors at play. There have been fillings that last over 40 years while others fail within 1 to 2 years. The factors can include:

Type of material (silver amalgam vs. Resin composite).
Location in the mouth.
Oral hygiene.
Sugar intake.
Occlusion (how the teeth come together).

So, while occasionally a filling can last a lifetime, that is not the norm. Just like nearly all other medical appliances and devices, they can and do wear out. It is a myth that all fillings will last forever.

Dear Doctor, I had been operated on my left leg below the knee as i got multiple fractures, it was in the month of Jan 2006. Till now the leg below knee till toes is swollen. When taken rest/ sleeping position keeping legs on pillow the swelling is gradually reducing and later when going to work is it swelling again. Your kind self is requested to advise the solution for the same. Thanks in advance.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Swelling is a common problem after fracture, even after surgery. However we need to make sure that the fracture has united. Are you fully bearing weight on your legs? Do you have a recent x Ray. Please post the x Ray here. If fracture has united, a crepe bandage and physiotherapy will reduce the swelling.
1 person found this helpful
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I am 18 years old I am suffering from lower back pain about 5 months ago I picked up a heavy bucket and sit on stool for few hours Lower back pain is in right side about 2 cm away from spine What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old
I am suffering from lower back pain about 5 months ago I picked up a heavy bucket and sit on stool ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I want to know about diabetes related my uncle has a diabetes last 15 years and now he suffering a problem of it and it infected to kidney so what to do.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I want to know about diabetes related my uncle has a diabetes last 15 years and now he suffering a problem of it and ...
Diabetic patients are at a very high of getting renal (kidney) disease. The best option is to keep your blood sugars under tight control. Seek professional help for your uncle. The treatment has to be individualized.
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My wife age 32 years have a problem related to gastro. On 6th dec. 2016 she is suffering from loose motion. She is recovered after proper medicine namely cefixime ofloxacin. On 10th of dec. She is again suffering from loose motion. When she eat she goes to toilet where she gives out stool. The doctor prescribed her Oflox-OZ and omeprazole and suggested for ultrasound and other blood tests. Further the doctor said that endoscopy may be preformed. Sir please. Suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My wife age 32 years have a problem related to gastro. On 6th dec. 2016 she is suffering from loose motion. She is re...
Her digestive system is weak and repeating antibiotics will not help her now! Medicine should be given to improve her digestion also look for her mental stability stress also aggravate the situation! Avoid spicy oily junk foods Yoga medication also helpful.
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I have a desk job since last 5 years. I had a problem of back pain . So what will I do. Pls help me.

BHMS
Homeopath, Delhi
I have a desk job since last 5 years. I had a problem of back pain  . So what will I do. Pls help me.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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Is it ok to donate blood if esr and crp is high? My current esr is 45 mm and crp is 39.2. My blood group is o negative and I have a spondylitis back problem.

MBBS
General Physician, Cuttack
Is it ok to donate blood if esr and crp is high? My current esr is 45 mm and crp is 39.2. My blood group is o negativ...
High esr/crp suggests chronic infection. It is better to avoid blood donation. Get yourself thoroughly checked for any infrection and get treated.
1 person found this helpful
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I am 31 years male. I urinate properly but at end of urinating when I apply some pressure some urine come out. H/O multiple sclerosis since 2009.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 31 years male. I urinate properly but at end of urinating when I apply some pressure some urine come out.
H/O mu...
I believe you should not be excessively concerned about residual urine unless it is more than 300 ml. If you fee like there is only" some" urine that comes our if you apply pressure after voiding is completed, you do not need medical help. The fact that you have a h/o multiple sclerosis since 2009 has nothing to do with your current problem. I hope this helps. Take care and have a lovely day!
3 people found this helpful
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I had used sex toys during sex and condoms also. But after having sex within 2 days my vagina is suffering from inflammation and burning. So please tell wat is dis and give proper medicine.

DGO, MBBS
Sexologist,
It may be due to injury or infection or allergy from sex toys. Apply cold compress and take anti-allergics. If no relief then see a doctor.
4 people found this helpful
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Am a vegetarian and of late have started following dietary food regimen without rice and results are moderate, I need reduce my belly fat .pls advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Am a vegetarian and of late have started following dietary food regimen without rice and results are moderate, I need...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach.
3 people found this helpful
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