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Dr. Rupesh Shinde

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

9 Years Experience  ·  200 at clinic
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Dr. Rupesh Shinde Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
9 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rupesh Shinde
Dr. Rupesh Shinde is a popular Ayurveda in Guruwar peth, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Om Ayurvedic Panchakarma Chikitsalaya And Research Center in Guruwar peth, Pune. Book an appointment online with Dr. Rupesh Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - BSDT Ayurved Mahavidhyalay, Wagholi - 2009
Languages spoken
English
Hindi

Location

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Om Ayurvedic Panchakarma Chikitsalaya And Research Center

Flat No-4, Ashirwad Greya Rachna Society 733, Guruwar Peth, Rashtra Bhushan Chowk, Para GatePune Get Directions
200 at clinic
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My face is very black because of tan from sun. so what I have to do me to look fair? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face is very black because of tan from sun. so what I have to do me to look fair? Please help me.
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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Respected doctor. My question is that is it OK to wear running shoes for brisk walking?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Respected doctor. My question is that is it OK to wear running shoes for brisk walking?
Yes. Absolutely. Running shoes are good for walking also since they are well designed and comfortable.
1 person found this helpful
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Im suffering frm precum. Due to which my health is getting affected. I have consulted a doc and he suggested me vigomax tablet course of 3 months. After dis course d prob was partially solved and nw it has started again. I dnt masturbate much. And I dnt get nightfalls. M sexually active. Plzz suggest me some tablet that cud cure my prob permanently. Dnt suggest any ayurvedic remedy. Suggest me tablets dat r available in indian market m happy to take tablets.

BHMS
Homeopath, Sindhudurg
Im suffering frm precum. Due to which my health is getting affected. I have consulted a doc and he suggested me vigom...
Precum - excess semen leakage leads to weakness, fatigue, back pain, hair loss, testicular pain, erectile dysfunction, premature ejaculation, pelvic cramp etc. Do not ignore necessity to get treated. Homoepathic treatment cure precum permanently.
14 people found this helpful
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I am very skinny although I ate enough food but the problem is not solving, I want to build my muscles please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am very skinny although I ate enough food but the problem is not solving, I want to build my muscles please help me.
Take cal. Phos 12 x natrum mur 12 x two tablets of each medicine thrice a day for one week. Have banana smoothy with sugar for atleast two months to gain weight. Also take 10 almonds and soak it overnight peel off the cover and beat it with 40 grams of butter and ten gram sugar apply the paste on chappati or bread and eat it with milk atleast for three months. Do not take junk food. Drinking full cream milk with sugar is also useful.
9 people found this helpful
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Dear sir I am male 55 years diabetic since last 10 years but under control with medicines and BP since last 2 years. I have testosterone level of 550 but absolutely no erections. Can I take manforce50 please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir I am male 55 years diabetic since last 10 years but under control with medicines and BP since last 2 years. ...
lybrate-user, thanks for the query. Diabetes particularly if uncontrolled is known to lead to ED. Even when diabetes is well controlled it does affect small blood vessels supplying penile muscles leading to erectile dysfunction. Your testosterone level is within normal limit. The reason ofr ED is diabetes itself. Ideally when diabetes is in control fasting should be < 100 mg, PP 150 to 160 mg & HbA1c% <6.8. If you are able to maintain that level then it can be said as in control. Since no actual values are mentioned, difficult to comment. The tablet mentioned can be taken as and when required just before the act (about 1 hour). Thanks.
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I am 23 years old. I m suffering from insomnia sir what should we do to take relax from that?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
There are good medications to get sleep. However, first we should try the non-drug treatment such as reduction of anxiety, regular exercises, etc.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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Please suggest shampoo for dandruff and hair fall. I am suffering from this nowadays.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Please suggest shampoo for dandruff and hair fall. I am suffering from this nowadays.
For hair fall- tab- keraglo men once daily for 3 months. Hair spray- Qilib men solution 6-8 sprays at night for one months, Dandruff :- keraglo AD shampoo three times in a week. Sebowash shampoo once in a week, Stop oil application ,
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Hi my problem is my height 5.5. My age is 20 .how to I increase my height. Upto 3.4inches?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Good diet, exercise and stress free living along with vitamin and homeo remedies are your only chance.
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