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Dr. Rupali Panse

Ayurveda, Pune

Dr. Rupali Panse Ayurveda, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rupali Panse
Dr. Rupali Panse is a popular Ayurveda in Sus, Pune. You can consult Dr. Rupali Panse at Aadyam Ayurved Clinic in Sus, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rupali Panse on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6 Meadows, Opposite HDFC Bank, Baner Link Road Sus Road, Pashan Gaon, Pune, PunePune Get Directions
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Dear Sir my age is 22 but I look older. After my father death my mind remained tensed all time I remains unhappy all time sometimes I have no interest in my life. Last time I am not able to see my answer. Please reply by mail and send me your contact details. Your message save some ones life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sir my age is 22 but I look older. After my father death my mind remained tensed all time I remains unhappy all ...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I'm 9 years old. My height stopped growing or its growing too slow my younger brother 8 years old is taller than me. Although its genetic. But I have to increase my height. I'm not sure about my exact height that's why I'm not mentioning here. Please grant me with your advice what I have to do? my mother's height is 4'9 and father's height is 5'7

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I'm 9 years old. My height stopped growing or its growing too slow my younger brother 8 years old is taller than me. ...
Dear friend I am amazed to see your knowledge and worry. Stop thinking about this. You have to take proper diet milk and fruits. Regularly. Try to play some outdoor games. Only this is sufficient but if you have any other health related problem please tell boys height increase faster than girls. Hope you are satisfied now.
3 people found this helpful
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I a, 25 years old female I want to know about my skin type? please help me to identify it. I am also suffering with pimples and scars over face .i hv tried so many remedies but I did not get any result.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I a, 25 years old female I want to know about my skin type? please help me to identify it. I am also suffering with p...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I have suffering from fever for three days but my temperature increase after day by day What can I do.

MBBS
General Physician, Faridabad
I have suffering from fever for three days but my temperature increase after day by day

What can I do.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. take tab levofloxine 500 1 tab od , tab sinarest hs, 5 day steam inhalation, saline garglesit will help. welcome.
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Gm sir/maim, my self a branch manager A public sector Bank. I am suffering from tinnitus problem in my right ear. I visited ENt they prescribed Audiology test. Report has reflect range 36.66 PTA dbhl of right ear. Please prescribe me for any scope from come out of whisil sound. Too much worried with whisil. Someone has told it will life long how can it possible our science has a lot of developed. Whether transplantation be possible of weak nerve. 15 days before it range was 47 it seems improve. Having medicine for strange of nerve. Please guide us to come out with anxious and irritating gesture.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Gm sir/maim, my self a branch manager A public sector Bank. I am suffering from tinnitus problem in my right ear. I v...
Humming sound, whistling and giddiness are the problems which are getting in people are very common these days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Now a days tinnitus maskers are available which help you to lead your life peacefully.
1 person found this helpful
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My hair are going white and falling by last four years, my age is 25 years what should I do for this please recommend.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair are going white and falling by last four years, my age is 25 years what should I do for this please recommend.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
1 person found this helpful
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My daughter is 9 years old and she is suffering from stomach panning and vomiting, she don't like to take food for three days.

C.S.C, D.C.H, M.B.B.S
General Physician,
You give her rantac syrup 5 ml twice a day and cyclopam syrup 5 ml whenever there is pain. Ask privately.
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I am suffering from stomach hernia since three years, now Dr. told me it is very small size you should weight loss and I tried for that but it not happened what should I do?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am suffering from stomach hernia since three years, now Dr. told me it is very small size you should weight loss an...
Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in Diet, Exercise, Sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. best wishes.
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How to care face in winter season. Am getting tan in winter. How to get rid of this problem. Please tel which creams I have to use. N how care my lips. I have black lips also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to care face in winter season. Am getting tan in winter. How to get rid of this problem. Please tel which creams ...
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
1 person found this helpful
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PDDM, MHA, MBBS
General Physician, Nashik
Diabetes cases are on the rise. Healthy lifestyle changes can control diabetes. Certain foods that are packed with fiber, omega-3s, calcium and vitamin d can help you. Try these foods to get relief from diabetes.

Top foods to control diabetes

Beans: they contain soluble fiber and lean proteins. Beans help in burning body fat, they lower the cholesterol levels and stabilize blood-sugar levels. Hence go for beans!

Oats: they are high in soluble fiber which slows down the absorption process in the stomach. This will in turn keep the blood-sugar levels in control.

Tuna: an 85 g of tuna contains 1, 300 mg of omega-3s and vitamin d. But tuna has mercury hence limit your intake to 340 gm a week.

Yoghurt: low-fat yoghurt contains high-quality carbohydrates and proteins, both are best to control blood sugar levels. Research shows that 1, 200 mg of calcium and more than 800 iu of vitamin d a day cuts down the risk of diabetes by 33%. If possible opt for greek yoghurt since it contains more proteins than regular non-fat yoghurt.

Dates: dates have a sweet taste and delightful texture, which makes them a great snack. Seven dates contain 4 gm of fiber; hence they are perfect for controlling diabetes.

Spinach: it is low in calories and has low-impact on blood sugar. Hence spinach is great for controlling diabetes.

Wild salmon: it is packed with omega-3s and it contains healthy fats and proteins. Consumption of wild salmon will slow down the absorption of carbohydrates which will in turn control the blood sugar levels.

Egg whites: they are loaded with high-quality proteins and are low in carbohydrates. One large egg white consists of 16 calories and 4 gm of high-quality proteins. Hence they are ideal for controlling blood sugar levels.

Avocados: they are packed with monosaturated fats which are great to control blood sugar levels.

Flaxseeds: they contain omega-3s which lowers the cholesterol and blood sugar levels.

If you suffer from diabetes, include the above foods in your diet. You will realise a decrease in the blood sugar levels.



8 people found this helpful

My body weight is around 50 but my height is 165 cm. However I try to eat properly and also eat more. But my body weight is not showing a sign of improvement. Although I am physically very fit, should I worry about this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My body weight is around 50 but my height is 165 cm. However I try to eat properly and also eat more. But my body wei...
Dear u need not to worry but u can gain weight upto 10 kg...to improve ur weight u need to increase ur digestion power for that u should try the home remedies for 10 days at least then u can start with appropraite diet and herbal medicines to improve ur physique. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. Drink plenty of fluids.. Avoid constipation...
2 people found this helpful
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43 years old suffering with back pain and lower part of legs get suqueze the nerve system after sleeping.

MD - Homeopathy
Homeopath, Hyderabad
43 years old suffering with back pain and lower part of legs get suqueze the nerve system after sleeping.
Mr. According to you r age and previous you r occupation depend on that you r suffering the back pain now you should not stand more then 20 to 30 minutes and should not sit more time any position for every 1 hr we should change the position along pain relife medication better you take homeopathic because no side effect along with ca, mg and phos supplement need to take it act on nervous system and muscular system you can feel better.
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hormonal imbalance may b the cause of delayed periods in absence of pregnancy. What home remedies I should perform while waiting for it naturally.

BHMS
Homeopath, Faridabad
hormonal imbalance may b the cause of delayed periods in absence of pregnancy. What home remedies I should perform wh...
Hello, follow these home remedies to get your periods regularly. 1. Tomato is also very helpful in curing this ailment. All you need to do is consume two to three glasses of tomato juice on daily basis. This will prove to be very effective for blood circulation. This is one of the most effective home remedies for absence of menstruation. 2.Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. Extract fresh aloe vera gel from an aloe leaf. Mix in one teaspoon of honey. Consume it daily before having your breakfast. Follow this remedy for about three months. Please do not use this remedy during your periods.
1 person found this helpful
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I have some dark acen and skin are black into my face it over minimum 2 years what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some dark acen and skin are black into my face it over minimum 2 years what should I do?
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food
2 people found this helpful
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I have a little pain in my throat and I do have pain in eyes what should I do in this situation specially regarding to my throat.

BHMS
Homeopath, Sindhudurg
I have a little pain in my throat and I do have pain in eyes what should I do in this situation specially regarding t...
Hello, take homoeopathic treatment- Acon. 200+ Bella 200/ 4 times/ 4 pills, Ferrum Phos. 6x + Kali Mur. 6x -4 pills/ 4 times for 4 days and Tonsiheal pills - 6 pills/ 3 times.
1 person found this helpful
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If someone is diabetic, aged above 70, male, weight is 95 Kgs. My current Creatinine level is 1.8. I know, I should avoid eating Mutton / Chicken / Fish (In this order ) but is it OK to have a home made mug of Clear Chicken Soup on daily basis ? Secondly, How to control / bring down creatinine level ?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
If someone is diabetic, aged above 70, male, weight is 95 Kgs. My current Creatinine level is 1.8. I know, I should a...
Avoid nonveg including soup. You can have white of egg. Control your sugar and blood pressure strictly to bring down creatinine.
14 people found this helpful
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Sir I am suffering nightfall (swapnadosh) from last 2-3 years . And my weight is lost . So sir please please tell me a best effective allopathic medicine name .

DHMS (Hons.)
Homeopath, Patna
Sir I am suffering nightfall (swapnadosh) from last 2-3 years . And my weight is lost . So sir please please tell me ...
Hello, tk homoeo medicine: @ acid phos 1000-6 pills, wkly. Tk, plenty of water. Your diet be simple, easily digestible diet on time. Avoid, junk food, caffeine, nicotine, alcohol. Tk care.
4 people found this helpful
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I want to sex with my girlfriend but don't know in which position. Please advise.

MBBS
Sexologist, Jaipur
I want to sex with my girlfriend but don't know in which position. Please advise.
as you are so young for sex,first understand it completely. understand it positives and negatives. Missionary positon is best.
1 person found this helpful
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I have a weak digestive system and I frequently suffer from constipation problems? What should I do to enhance my digestive system?

MBBS, cc USG
General Physician, Gurgaon
I have a weak digestive system and I frequently suffer from constipation problems? What should I do to enhance my dig...
One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
1 person found this helpful
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