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Dr. Rupali Panse

Ayurveda, Pune

Dr. Rupali Panse Ayurveda, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rupali Panse
Dr. Rupali Panse is a popular Ayurveda in Sus, Pune. You can consult Dr. Rupali Panse at Aadyam Ayurved Clinic in Sus, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rupali Panse on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aadyam Ayurved Clinic

6 Meadows, Opposite HDFC Bank, Baner Link Road Sus Road, Pashan Gaon, Pune, PunePune Get Directions
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My age is 21 years & height is 5'9" my weight is 52 kg, I am under weight so what should I do to maintain my weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My age is 21 years & height is 5'9" my weight is 52 kg, I am under weight so what should I do to maintain my weight.
Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure
4 people found this helpful
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I spend sleepless night from 4 years. Getting usual to it. Is it some kind of disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Well it is not normal for a 23 year old. Do you sleep during the day time? Do you have body pain? Any other health issues?
1 person found this helpful
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I am having a trouble in my stomach and I have to go to the gym today and how can I get well?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am having a trouble in my stomach and I have to go to the gym today and how can I get well?
If this is accompanied by loos motions get antidiorroeal medicines. If not try tablets for acidity and indigestion. If no relief drop the idea of going to Gym Today.
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How we get piepuls to our face what is the solution for it? What is main reason for heart stroke ?

MBBS, cc USG
General Physician, Gurgaon
How we get piepuls to our face what is the solution for it? What is main reason for heart stroke ?
For pimples avoid oily and spicy food drink lot of water treat dandruff cream for local application can be started after physical examination.
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I am 40 years old male and have back pain and neck pain, uric acid increases when I eat like chicken, paneer etc what should I do, I am suffering last 3 years.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 40 years old male and have back pain and neck pain, uric acid increases when I eat like chicken, paneer etc what...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
3 people found this helpful
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I have one problem. How to increase my height. My present height was 5.5 inches. What I do now.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have one problem. How to increase my height. My present height was 5.5 inches. What I do now.
Edicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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I am 20 yrs old and my weight is 40 kg. Bur sometimes I feel weakness and I don't understand what to do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 20 yrs old and my weight is 40 kg. Bur sometimes I feel weakness and I don't understand what to do.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoiding long gaps in between meals will help reduce low energy levels. Keep intake of water and fluids good. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Hi how to reduce the stress of the day examination while prepared with all things due to this loose the confidence. Any solution regards this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi how to reduce the stress of the day examination while prepared with all things due to this loose the confidence. A...
First of all, the intensity of stress is in the perception - in your case, it sounds like the exam is the stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Apart from that, all your emotions need to be dealt with by expression i.e. you need to talk about the feelings. Then you need to exercise regularly, eat fiber foods (whole grains, fruits, and vegetables), sleep at least 8 hours every day, learn Yoga and meditation, learn stress management, and do a personality development course. Because you are into studies, follow a tight schedule, with good breaks and study habits. If group study helps you, do it with the right people. If tutoring is required, arrange for the same. These should see you through successfully without the stress.
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I want to know how to get rid on the pimple marks which are emerged on face due to pimple.

BHMS
Homeopath, Faridabad
I want to know how to get rid on the pimple marks which are emerged on face due to pimple.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take Ledum pal 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
2 people found this helpful
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Homeopathy and Tooth Decay

BHMS
Homeopath, Delhi
Homeopathy and Tooth Decay

Excessive intake of starch and sugar oriented foods lead to tooth decay and this dental condition is often associated with other serious symptoms like dental pain, gum swelling and others. Deficiency of a few minerals, especially magnesium, calcium, phosphorus and vitamin-D also causes this kind of dental condition.

If you want to get instant relief from unwanted symptoms, then you should rely on medicines, but normal medicines will not do any good; rather you should take only homeopathic medicines. Innumerable homeopathic medicines have been currently invented by the experienced researchers that can efficiently deal with all kinds of dental troubles or issues.

Main homeopathic medicines used for treating tooth decay: Your smile can be now well preserved and protected in the long run by using different kinds of useful homeopathic medicines. You should use these medicines only after they have been prescribed by the homeopathic practitioner. Some of the most prominent options in this regard are as follows:

  1. Belladonna: If you are having a severe toothache due to tooth decay and are looking for an instant solution, then nothing can be a better option than this medicine. Apart from removing the dental inflammation, it is also very much helpful in maintaining dental pulp condition. On the other hand, nervous excitability can also be efficiently controlled by taking Belladonna.
  2. Chamomilla: This is also quite a popular homeopathic medicine, which is prescribed by maximum homeopathic experts for dealing with different kinds of acute dental conditions. Dental sensitiveness can be completely reduced, and necessary warmth can be catered by this medicine so that your ears do not get hurt due to dental pain. This is very much effective, especially during emergency dental conditions when the pains are simply getting unbearable.
  3. Mercurius: Pulsating toothaches due to broken or decayed tooth can be now controlled only by this medicine. Sometimes, doctors prescribe many other medicines along with this drug in order to handle the dental troubles in a proper manner. Sometimes, painful ulcerations can also be prevented by using the concerned medicine. Now, night-time dental emergencies can be well-treated with this remedy.
  4. Arnica: This is one of the commonest recedes and this homeopathic medicine is now available in almost every house so that any kind of dental troubles, especially severe pains due to tooth decay can be prevented. In fact, this is the safest option of all.

Overall, one can say that homeopathy provides the best remedy to toothaches that too without any side effects.

4289 people found this helpful

My name is Anjali saha. Of 72 I am a cardiac patient with HYT, THYROID, DB I have a blockade. Running heart medicine are DEPLLET75, eltroxin50, telmikind AMH40. Present I am suffering with an eye problem that is there is itching, accompanied by flowing with water and redness I have goggles with power from 16years AGE. Still I don't have any difficulties in seeing. APPLYING - OPTIVE FUSION DROPS. Doctor consulted me that THERE IS A new cataract which is just developing. But I don't want an operation now then how can I clear my problems.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My name is Anjali saha. Of 72
I am a cardiac patient with HYT, THYROID, DB I have a blockade. Running heart medicine ...
Your chronic problems are under control and doctor has suggested some eye drops for cataract which is developing and you do not want to get operated as you have no difficulty in seeing. Why do you worry about some cataract which is just developing but not giving you any visual problems? do get your eyes examined frequently for assessment of dm & bp.
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I am anand 30years I have migraine from last 8 days can you suggest me how can I became good.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with a beta blocker drug after clinical examination
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Hi sir I'm 19 and I'm join with foreplay with my boy friend regularly 2 to 3 times per day, after 1 month of foreplay my period date is missing, foreplay causes pregnant? Please tell me sir urgent, we enjoy foreplay equal to real sex so please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi sir I'm 19 and I'm join with foreplay with my boy friend regularly 2 to 3 times per day, after 1 month of foreplay...
If foreplay involved putting the finger inside vagina then following. Once sperm comes into direct contact with air, it is dry and dead and cannot travel to fertilize an egg. Sperm cannot come back to life once it has dried on the hand, even if it get wet. Even if some live sperms went inside the vagina through finger, they will not be able to fertilize egg as number of sperms needed to be deposited in the vagina are in the millions, out of which only one or two reach ovum or egg. So it is impossible to get pregnant with fingering unless they were still moist at the time you put the finger inside vagina, in the intention to keep it moist. If you do not want to get pregnant, then take i-pill asap within 5 days of that act. As from the story I can not make out whether semen was still wet when he introduced a finger. If there was no insertion of finger with semen then you can not get pregnant. Menses can be missed by hormonal changes also.
2 people found this helpful
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Sir I am getting vomiting when I got a periods can you please tell me why it is happening like that, is it good or bad?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir I am getting vomiting when I got a periods can you please tell me why it is happening like that, is it good or bad?
Some women have vomiting during there periods. Sometimes it may be related to pain. You can have a simple antiemetics available at the pharmacists to see if it helps like pand or zofer.
3 people found this helpful
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I am 26 years old female, I am suffering from dark circles to my eyes from 7 years, I have used home remedies and doctor suggested ointment creams, but have not cure, what should I do?

BAMS
Ayurveda, Ambala
I am 26 years old female, I am suffering from dark circles to my eyes from 7 years, I have used home remedies and doc...
These are causes of dark circles : • Due to low Hb (Anaemia ) • Stress • Due to lack of sleep • Due to excessive consumption of caffeine • Due to lack of proper diet or malnutrition Follow these methods & instructions to clear dark circles : • Take 6 to 8 hrs sleep regularly . • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes . That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • Apply rose water daily for 10 min daily . • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . • Do not take stress do long breathing pranayams daily for 10 minutes .
2 people found this helpful
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Hello, I wanna ask that I am getting many acnes & pimple on my upper back & shoulder & down side of backward NECK. Why this is happening because of SUMMER & HEAT?& how to cure it?

Dermatologist, Bangalore
Hello,
I wanna ask that I am getting many acnes & pimple on my upper back & shoulder & down side of backward NECK. Wh...
Hi, this can happen because of excessive heat, excessive oily skin and dandruff and also wearing of tight dresses. Kindly use a powder daily and at night you can use clindac lotion or microbenz 3.5% cream on pimples. There might. Be slight burning sensation and redness initially but will reduce later.
2 people found this helpful
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How can I grow up fast. As I'm a 15 years boy. I'm not satisfied with my height. I want to grow fast. I need some tips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I grow up fast. As I'm a 15 years boy. I'm not satisfied with my height. I want to grow fast. I need some tips.
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.
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What are the best ways to make our skin glow naturally? Without any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
What are the best ways to make our skin glow naturally?
Without any side effects.
Take plenty of water. Take multicolor salad. Live tension free. Do some meditation. Use some dry fruits also.
1 person found this helpful
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On my right side below cheek I got lyk an potato Actually one of my teeth is holed black black now my nerves r sensitive My question is I got lyk a small round tumor type below the gums it was big before 1 week Nw it is diminishing and still it is there since 1 week When I press that my bad teeth which is holed pains bt dat thing below my gum I hv no pain for that.

Pursuing MDS, BDS
Dentist, Chennai
On my right side below cheek I got lyk an potato
Actually one of my teeth is holed black black now my nerves r sensit...
I hope you don't blindly take medications before having a proper consultation with a dentist. It seems to be like an infection with origin from that decayed tooth. Antibiotics and pain killers will only be a temporary relief. You will have to go for the appropriate treatment. Share pics/xray for a detailed report.
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