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Dr. Rupali Kirad

Gynaecologist, Pune

200 at clinic
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Dr. Rupali Kirad Gynaecologist, Pune
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rupali Kirad
Dr. Rupali Kirad is an experienced Gynaecologist in Chandan Nagar, Pune. You can consult Dr. Rupali Kirad at Kirad Nursing Home in Chandan Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rupali Kirad on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kirad Nursing Home

No. 49/2, Pune Nagar Raod, Chandan Nagar,Landmark: Near Pathare Vidyalay, PunePune Get Directions
200 at clinic
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I am trying for a child, not successful since 2 months, my last period was not heavy, had brown discharge for 6 days, is it concerning. And what is the best way to conceive baby ASAP.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am trying for a child, not successful since 2 months, my last period was not heavy, had brown discharge for 6 days,...
cycle should be proper , get done follicular study from day 10 of menses. 1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min.30 minutes after sexual intercourse. 5) Do not eat heavy food in that day 6) Male partner should have milk after intercourse to regain energy.
1 person found this helpful
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I am 6 weeks pregnant. please tell me my proper diet chart. Are papaya and pine apple not safe in pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 6 weeks pregnant. please tell me my proper diet chart. Are papaya and pine apple not safe in pregnancy?
All kind of fruits can be eaten during pregnancy including papaya and pine apple contrary to the general belief. All fruits provide good amount of fibre and vitamins. Vegetables also specially green leafy vegetables which provides folic acis and fibre. Along with tat full glass of milk twice a day will supplement calcium and most important is protein diet which will be supplied via nonveg or pulses or mushroom.
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I do not have baby from last 12 years . Dr. says ovam count is less and I have to do IVf. Do you have any medicine to increase the ovam count so that I can have natural pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I do not have baby from last 12 years . Dr. says ovam count is less and I have to do IVf. Do you have any medicine to...
Hi Ritu as you are 39years it is expected that you are having low eggs. But you should not wait, try immediately with ovulation induction naturally . You should have diet rich in antioxidants. Chances of natural conception would be low. If you go for IVF you will have better chance.
1 person found this helpful
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If we having protected sex in other women After marriage without protect sex affect our health.

MBBS
General Physician, Delhi
Hello, health can only be affected when we use unprotected sex with an infected person male or female. Precautions should always be taken when partner is not reliable or unknown.
3 people found this helpful
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I am sexually active for last 5 months now my family planing about my marriage so there is possibility to my husband know about that I am not virgin and, is there any medicine to be a virgin again?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am sexually active for last 5 months now my family planing about my marriage so there is possibility to my husband ...
Dear user. There is no way with which your husband can detect that you had sex before because the hymn can be broken even when you do stretching exercises, cycling or swimming. Don't worry. Take care.
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Peripheral Artery Disease!

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Peripheral Artery Disease!

Peripheral arterial disease (PAD) happens when there is a narrowing of the blood vessels outside of your heart. The cause of PAD is atherosclerosis. This happens when plaque builds up on the walls of the arteries that supply blood to the arms and legs. Plaque is a substance made up of fat and cholesterol. It causes the arteries to narrow or become blocked. This can reduce or stop blood flow, usually to the legs. If severe enough, blocked blood flow can cause tissue death and can sometimes lead to amputation of the foot or leg.

The main risk factor for PAD is smoking. Other risk factors include older age and diseases like diabetes, high blood cholesterol, high blood pressure, heart disease, and stroke.

Many people who have PAD don't have any symptoms. If you have symptoms, they may include

  • Pain, numbness, achiness, or heaviness in the leg muscles. This happens when walking or climbing stairs.
  • Weak or absent pulses in the legs or feet
  • Sores or wounds on the toes, feet, or legs that heal slowly, poorly, or not at all
  • A pale or bluish color to the skin
  • A lower temperature in one leg than the other leg
  • Poor nail growth on the toes and decreased hair growth on the legs
  • Erectile dysfunction, especially among men who have diabetes

PAD can increase your risk of heart attack, stroke, and transient ischemic attack.

Doctors diagnose PAD with a physical exam and heart and imaging tests. Treatments include lifestyle changes, medicines, and sometimes surgery. Lifestyle changes include dietary changes, exercise, and efforts to lower high cholesterol levels and high blood pressure.

Hello doctor. I got my ivf treatment embroys transfer was done on 2nd feb 2017. On 16 th feb my beta hcg was 1165.0 then after 48 hours it was 3333.0 now I am 6 weeks pregnant. In transvaginal scan doctor saw only G sac and foetal pole but no heartbeat yet. I am so worried what can I do. Plzz help me.

MBBS, MS - Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, M.Med.Sci (ART), Specialist Training in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Hello lybrate-user. Doubling hCG trends initially is a reassuring sign. At present, please continue your medicines (for luteal support) and schedule a repeat scan with your doctor after 1 week. In the meantime, if you have any bleeding/spotting/cramps, kindly contact your IVF specialist immediately. Besides waiting for a week and continuing the medicines, there isn't much we can do at present. All the best for your repeat scan.
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In the first day of period, I got intimidated with my wife, is there any chance of pregnancy? Please help.

MBBS
General Physician, Mumbai
In the first day of period, I got intimidated with my wife, is there any chance of pregnancy? Please help.
periods are considered safe time to have unprotected intercourse but still caution should be practiced.
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After how many weeks fetal heart beat can be recognized. My cousin is currently at 6th week undergone for scan, unfortunately heart beat not recognised on fetal.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
After how many weeks fetal heart beat can be recognized. My cousin is currently at 6th week undergone for scan, unfor...
Hi lybrate user, at about 5 weeks gestation, your baby's heart begins to beat. At this point, a normal fetal heart rate is about the same heart rate as the mother's: about 80-85 beats per minute (bpm). So I think there is a development problem and rescan in a week to confirm diagnosis and to take further step.
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How to Stop Biting Nails

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
How to Stop Biting Nails

1. Always keep your nails neat and trimmed. Long nails tend to get in the way and tempt you to bite them.
2. Use mint chewing gums or flavoured candies as a distraction. They keep your mouth busy and distracts the mind away from your nails.
3. Apply a few drops of neem oil on your fingers and let them dry. The bitter taste of neem oil will stop involuntary nail biting to an extent.
4. Keep a stress ball handy. Use it to distract yourself whenever you feel like biting your nails.
5. Even if this practice cannot be followed throughout the day, make sure to use gloves or adhesive bandages whenever possible. The fact that you will not be able to bite your nails will register in your mind and kill the habit slowly.
6. If you are okay with it, use nail polish to style your fingernails. This encourages you to grow nails as well.
7. Stress is a major factor that induces nail-biting in certain people. You will notice that you do not bite nails much when your mind is fresh and relaxed.

What?s the Only Best Thing You Must Do For Yourself ?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
What?s the Only Best Thing You Must Do For Yourself ?

Being positive is the best thing you can do for yourself!

Do you see life as a blessing, an opportunity or a burden? The answer to this question plays a significant role in shaping your existence as it decides your outlook towards life. Being positive or optimistic is highly beneficial for your psychological and physical well-being.  Positive thinking is an idea that not only drives you towards success, but also makes way for happiness in your life.  

Cultivating positivity is undoubtedly the best thing you can do for yourself as it makes your life worth living, besides delivering a bunch of health benefits.

Here are 6 of them.

1. Gives you a longer life span

A positive outlook not only keeps you happy, but also increases your life expectancy by manifold in comparison to people with pessimistic thoughts. A recent Dutch study analysed the thought patterns of people for 9 years to come to this conclusion. According to this study, which was published in JAMA Psychiatry, people with a generally pessimistic approach have decreased life expectancy by 55%.  

2. Increases good cholesterol level

A research was conducted in 2013 by Harvard School of Public Health to find the link between optimism and cholesterol levels. The study was carried out among middle-aged people and it revealed that that optimistic thought patterns indicated increased levels of “good” cholesterol.

3. Boosts your immune system

Researchers are of the opinion that people who cultivate positive thoughts show a stronger immune response in comparison to people who associate themselves with negative emotions.

4. Increases your confidence

Having positive thoughts can be very advantageous for you as it teaches you to feel good about yourself. This encourages you to try new things and accept challenges more heartily, which in turn boosts your confidence level drastically. Increased self confidence drives you towards success and enhances your performance in all phases of life.

5. Helps you cope with stress better

Studies show that when optimists face a situation, which is not in their favour, they focus more on solving the problem instead of getting disappointed or frustrated. Positive thoughts make you enthusiastic and teach you to deal with any stressful situation with a smile, thereby helping you to work your way out of a crisis. It has also been observed that positive thinking among adolescents acts as a source of protection against depression and behavioural problems commonly faced during teenage.

6. Reduces risk of cardiovascular diseases

A recent study conducted by the American Heart Association, and published in its journal Circulation, showed that people who depicted a positive attitude towards life had decreased their chances of getting heart diseases by 73% in comparison to their pessimistic counterparts. According to researchers, this happens because optimism leads people towards a healthier lifestyle, comprising of a balanced diet and a proper exercise regime. Moreover, optimistic people also have the improved ability to deal with stress, which further points towards a healthy existence.

'Consult'.

72 people found this helpful

I am getting periods regularly. Unmarried. But 3-4 days before normal periods I am getting brown/black colour scanty discharge for the past one year. What's reason for tat. Pls suggest me some treatment,/ home remedies.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am getting periods regularly. Unmarried. But 3-4 days before normal periods I am getting brown/black colour scanty ...
Hello- Brown bleeding/discharge before periods is normally a small amount of old blood that is left from previous period to be expelled. It is often caused by Delayed or Partial Period or Hormonal Imbalances caused by your Hormonal Contraceptive.
2 people found this helpful
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Ginger The Wonder Herb

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Ginger The Wonder Herb

In the realm of ayurvedic medicine, ginger is considered as a wonder root. Its medicinal purposes are many and it never fails to heal some of the most common to the more serious diseases. Ginger can be consumed raw, with other foods, or in a paste form. It is regularly used in most of the dishes that you consume on a daily basis because of its medicinal values. Here are some of the most important values that ginger has, due to which it is considered to be one of the most cherished remedy in ayurveda.

Anti-histamine properties: often people get allergies to dust, pollens, dirt, and other impurities in the air. These allergies can be prolonged and the person suffers a lot. When you experience a bout of allergy, it is best to consume ginger in any form. Its anti -histamine properties help in reducing the allergic reaction and relieve the patient of the sufferings.
Stimulates digestion: ginger is a regular herb used in every meal - mostly in the form of paste and at times as chopped pieces. This is because it aids the release of bile juices from the gall bladder, which in turn promotes smooth digestion.
 

Cancer: according to the researches carried out at michigan university, it has been concluded that ginger powder has the ability to kill many cancer-causing cells. It is specially recommended to be consumed by medical practitioners if you suffer from lung, prostate, ovarian, and breast cancer.
 

Morning sickness: at times, you experience morning sickness with a heavy head and a bout of nausea. This mostly occurs when you are pregnant. In such circumstances, consuming ginger provides the necessary vitamin b6 to your body. This helps you to stabilise your condition in the morning and reduce weakness, laziness, and nausea.
 

Inflammation: ginger root has anti-inflammatory properties, which help in reducing inflammation of any kind in the body. This means that whenever you have any kind of inflammation, you are asked to consume ginger so that the swelling and pain subsides to a considerable amount.
 

Menstrual cramps: cramps are very common in women during their menstruation. To reduce the pain and cramps, ginger tea is often given to them. It is said that consuming ginger regularly during periods helps in reducing the pain and cramps that are associated with it.
In a gist, these are some of the essential qualities of ginger. These are the reasons as to why ginger is often consumed daily and seen as a home remedy as well. If you wish to discuss about any specific problem, you can consult our herbal experts.

6 people found this helpful

I am 32 years old having 2nd gravida completed 38 Weeks and 2 days. Avg fetal wt is 3.3 kg. HC#32.67 cm. Doctor suggested induced labor. Please suggest. B) is epidural analgesia is good for above condition as I was having too much pain in first delivery 5 years back.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 32 years old having 2nd gravida completed 38 Weeks and 2 days. Avg fetal wt is 3.3 kg. HC#32.67 cm. Doctor sugge...
Hello, You should better ask your obstetrician as he/she is the best person to guide you at this moment and is well-aware of your medical history.
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New Year Resolution - 5 Diet Hacks For a Healthy You!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
New Year Resolution - 5 Diet Hacks For a Healthy You!

It’s that time of the year again, where 'a year is ending and the new year is going to start'. All of us want to put our best foot forward in the coming year. We want a new thinner, healthier, more energetic and flexible body next year. We also want to get back to our few years old skinny jeans. So, what are the new year resolutions for 2017 that will up our health quotient substantially? 

Read on for the five hottest dietary changes to take care of your health: 

  1. Eat more Omega-3 fatty acids: Omega-3 fatty acids is good for the heart. You can get Omega-3 by eating walnuts, fish and flax seeds. Omega-3 is also good for getting help with PMS and menopause symptoms. 
  2. Pile up on veggies: Daily recommended intake of veggies is three servings or more. How many of us reach this target? And then we complain of vitamin and mineral deficiencies. Veggies are our source for many important vitamins. So to tackle fatigue, muscle pains, low sex drive and vision problems, you can consciously eat more veggies the coming year. 
  3. Fibre is key to health: Fibre found in veggies, fruits and whole grains is crucial for the health of the gut. Remember the adage that all diseases begin from the gut, so make fibre a part of your daily diet. Getting enough fibre will also prevent cardiovascular disease, type 2 diabetes and a number of cancers. It will also help you slim down. Remember that the recommended daily intake of fibre is 21 to 38 grams. 
  4. Cut down on meat: This will be of great help to your heart because you will be eliminating a huge source of saturated fats which increases LDL that causes obstructions in heart arteries. Go for more tofu, soya and white meat.
  5. Treat sugar as enemy no.1: We all eat too much sugar. In fact scientists are calling sugar as the most potent drug of the 21st century and with good reason. Health hazards of excess sugar consumption include excess weight gain, abdominal obesity, elevated triglycerides etc. Sugar also increases inflammation in the body and this is the cause of a number of deadly diseases. One sure-fire way to cut down on sugars is to stop eating out of packets. Yes, processed foods contain a lot of hidden sugars and fats. Nixing processed foods will up your health quotient naturally. 

Start a food journal to keep track of what you eat and also convince your friends and family to join in your healthy New Year plans. This way, you will have a support system in place to keep you motivated and on the go. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5087 people found this helpful

Home Remedies of Tulsi

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Home Remedies of Tulsi

Home Remedies of Tulsi

•In the case of sore throat, boil the water with Tulsi leaves and take as a drink. This water can also be used as gargle.

•Take decocotion of Tulsi leaves with honey and ginger will act as an effective remedy for bronchitis, asthma, cough and cold.

•To get immediate relief fom influenza, take Tulsi leaves, cloves and some salt boil it in 1/2 liter of water till only the water are left and take it as a drink.

•In case of kidney stones, take the juice of Tulsi leaves and honey regularly for 6 months it will expel the stones via urinary tract.

•Take 12 leaves of Tulsi twice a day to prevent from stress and also purifies the blood.

•To cure ulcer and mouth infections take a few Tulsi leaves and chew them for some days.

•To cure the insect stings or bites, take a teaspoonful of fresh juice of Tulsi leaves or paste of fresh roots and apply it on the effected skin.

•Consume the juice of Tulsi leaves which is the beneficial in the treatment of ringworms and other skin diseases.

•Take Tulsi leaves dry in sun and make powder, can use it for brushing teeth.

•Take Tulsi leaves mix with mustered oil and make paste. Use it as toothpaste that hepls to maintain good dental health and massage it to the gums.

•To get relief from headache take decoction of Tulsi leaves internally.

•Pound the Tulsi leaves mix it with sandal wood paste and apply it on the forehead to reduce over heat and headache.

•Take 2 drops of black Tulsi leaves juice and put into eyes daily at bedtime which is an effective remedy for sore eyes and night blindness.

•To get relief from pain due to burns, apply Tulsi juice mixed with equal amount of coconut oil on the burns.

•To get quick relief from itching apply Tulsi juice mix with lemon on the areas.

•Take paste of Tulsi, hibiscus(gurhal) and neem leaves and apply it to the hair to keep it healthy and itch free.

146 people found this helpful

Hello mem. I am 22 year old. Mere december se period nhi aa rahe h. Sirf ek do dag aa rahe h. Mene Dr. Ko bhi check karwaya bt wo b samjh nhi pa rahi h kya reason h. Pehle kbhi aisa nhi hua. December se aisa ho raha h. Or mere period ki date b fix nhi h. Please mjhe bht tensn ho rahi h period kyu nhi aa rahe h thk se. Pet b ful raha h thoda. Please ap solutions bataye.

Advanced Aesthetics
Ayurveda, Gulbarga
Being overweight, using certain medications such as blood thinners and having a hereditary bleeding disorder also put you at a higher risk. There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, fibroids or noncancerous tumors of the uterus, uterine polyps, miscarriage or ectopic pregnancy, use of blood thinners and a side effect of using an intrauterine device (iud) for birth control. Ayurvedic medicines start kar do is se thik ho jayega m2 tone syrup and pushyanug churna and ashokarishta syrup any queries inform me.
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I have 2 kids, my small baby 5 year old, from last five year I take precaution. Now I want one more baby, my period aldo normal, from last 4 month I'm trying to get pregnant. Plzzz give advice what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have 2 kids, my small baby 5 year old, from last five year I take precaution. Now I want one more baby, my period a...
After a long gap it happens sometimes.Just keep on trying for anotheer 1-2 months and if no results then conult me with your husband latet sperm analysiss report
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My mother had taken regestrone 5 mg to postpone her periods but she developed drowsiness, headache, pain all over the body with a day. Please take me to get out of this problem.

MBBS
General Physician,
My mother had taken regestrone 5 mg to postpone her periods but she developed drowsiness, headache, pain all over the...
Some Drug has Side effect and varies from person to person so Observe ur mother if any other symptoms coming out or not otherwise u can advise her to stop taking any more of this thanks
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I had sex 29 march 2016with my gf. She took unwanted 72 tablet at same day. T. When she will get bleeding. Dose it chances to pregnant without unfailur doges of tablet. Mainly I want to she is pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
With the pill menses can come irregular or can get delayed. If she is missed her menses by 7 days, then she should take urine pregnancy test and keep repeating it every week till she gets menses.
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