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Dr. Rupali Kirad

Gynaecologist, Pune

200 at clinic
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Dr. Rupali Kirad Gynaecologist, Pune
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rupali Kirad
Dr. Rupali Kirad is an experienced Gynaecologist in Chandan Nagar, Pune. You can consult Dr. Rupali Kirad at Kirad Nursing Home in Chandan Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rupali Kirad on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kirad Nursing Home

No. 49/2, Pune Nagar Raod, Chandan Nagar,Landmark: Near Pathare Vidyalay, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. I'm 29 years old I've undergone ectopic rupture surgery on 22nd sept. Before 10 days prior to surgery I was suggested misoprost by OB because even after two three usg it was not detected and detected after CT scan. Is it possible? But after 4 weeks I still have very much weakness and tiredness. How long this weakness will continue. When will I have my periods back?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi. I'm 29 years old I've undergone ectopic rupture surgery on 22nd sept. Before 10 days prior to surgery I was sugge...
Hi lybrate-user, periods will be back after 4-6 weeks. Since you had an ruptured ectopic pregnancy you may need 3-4 months to recover. Please start iron supplements and protein rich diet.
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5 Tips for a Happy & Healthy Mind

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
5 Tips for a Happy & Healthy Mind
5 Tips for a Happy & Healthy Mind


by Caroline Rushforth
July 26, 2012 3:39 PM
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What kind of information do you like to fill your mind with? Do you find yourself constantly reading cheap or free newspapers only to find there is a terrible story in it that upsets you? Or perhaps you get caught up in other people’s opinions and conversations and find yourself agreeing to things that you actually don’t agree with!

Did you know that you are heavily influenced by the people you surround yourself with on a regular basis? In fact, you pick up behaviors, mannerisms, opinions, beliefs and oodles of other information that your brain unconsciously absorbs, resulting in similar behaviors.

If you want to make a change, grow or break a habit or routine, look to your environment - the people around you, where you work, what you read and how you speak to yourself. All have significant influences on what you are internalizing, and have an impact on how you live your life. Here are five tips on keeping a healthy mind to help you on your way!

1. Meditation/Mindfulness

We read about the profound effects that meditation has on our mind, but how many of you actually do it on a daily basis? I used to be a complete fidget bum in my early 20s, and the thought of staying still for longer than a minute was catastrophic! It was certainly challenging, but I practiced and persevered and now find it pretty effortless if I give myself enough time to relax. I do have to make time every evening to relax and clear my mind before I can go to sleep, or else I won’t sleep well! Of course, first thing in the morning is also a great time to meditate. When you meditate, you are giving your mind time to clear, reformat itself for all the new information that is going to be taken in the following day, or day ahead.

2. Media

As important as it is to be aware of what is going on in the world, the media is very centered on pain and negativity. This fuels pessimism, and ideally it’s best to avoid subjecting your mind to it regularly. There is no point in being stressed or worried about something you have limited control over; it’s a pointless waste of energy. Also, beware of brainwashing; all is not necessarily as it seems, and the media are great at exaggerating and bending the truth. If you want to make a difference to the world in some way, you could seek out some voluntary work or donate to a charity.

3. Surround yourself with people who give you opportunities to grow.

There is a metaphor which I love to use to describe letting go of old friends or relationships that are no longer useful to us. I like to call them “Old Potatoes.” If you can let go of some Old Potatoes, you can make way for New Potatoes. Friendships and relationships are based on love, and love is energy. When the frequencies change, you will find that particular friends and relationships may drop away, or you don’t feel you have anything in common with them any longer. If you continue to hold on to relationships which no longer serve you, they sap your energy resources or distract you from focussing your mind. Holding on to Old Potatoes blocks the doorway to gaining new ones. Don’t be afraid to let go if you feel the time is right; you will find that new opportunities will arise as a result. You never know who that next amazing person/teacher/friend/lover/mentor is going to be!

4. Eat healthy

Of course, eating healthy and staying hydrated are really important for brain function. I have spent many years discovering what my body likes and dislikes, and it’s taken me years to change habits and routines. But, I feel so much better for cutting down on wheat, dairy, caffeine and sugar. All of these things affect how I think and how my body feels. Of course, the experience is different for everyone, which is why only you know what your body needs and would benefit from eliminating. You can experiment by cutting out a certain food or drink for as short as a week if you suspect that your body is rejecting it. The turnaround time is normally five days to completely flush it out of your system.

5. Spend your time doing something you LOVE!

The most important thing of all is to ensure you spend time doing a hobby or activity you love. When we participate in doing something we love, we radiate so many positive emotions, all magnetizing out into the universe to bring you back more joy and happiness. So many people get stuck in a rut and lose focus on what is important and brings them pleasure. Find something you love to do, and do it daily.
65 people found this helpful

I married a girl she have pcod problem and c not got pregnant how to solve the problem.

M.D.Homeopathy
Homeopath, Lucknow
We have cured many cases of pcod through classical homeopathy. You will be helped for sure if you come under umbrella of homeopathy. Homeopathy has blessed a lot of couples so you will be.
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Last year I was infected by Pid after Pid I am trying to get pregnant but it can't happen. What will I do please suggest me. My Dr. advice me to do hsg test.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Last year I was infected by Pid after Pid I am trying to get pregnant but it can't happen. What will I do please sugg...
hi, after pid their is chances of endometriosis as well tubal block . its better to get done hsg . ayurvedic treatment help to boost fertility , improves health of uterus & increases chances of getting pregnant . (hope your husbands sperm count is normal)
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When we have to do sex to avoid pregnancy with women. How many after periods we have to do sex to avoid pregnancy.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
When we have to do sex to avoid pregnancy with women. How many after periods we have to do sex to avoid pregnancy.
Hi, Precisely first and last weeks of normal cycle woman is safe period. But remember it is for woman who has regular periods only. (1 st day of period is calculated as 1st day)
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Surrogacy

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
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Hello, friends. I am Dr Vandana Jain. Today I will talk about your recommendation of Surrogacy.

Surrogacy is a practice where a woman bears and give birth to a child for the couple with the intention of handing over the child to the intended infertile couple after the birth.

What is Altruistic surrogacy?

Altruistic surrogacy is one in which no charge, expenses, fees, any incentive has taken by the doctor or the surrogate mother. Now in the newer bill, that is the surrogacy bill, which is finally implemented on 24th.aug, 2016, the government intenf=ds to ban surrogacy for any commercial purposes. And hence commercialization of surrogacy has been banned and only Altruistic surrogacy has been allowed.

Now, what other conditions are there so that surrogacy can be implanted? So when surrogacy will be allowed?

Surrogacy is allowed only when the couple is infertile for a long period of time. The age of female should be 25-50 years of age and the age of male should be 25-55 years of age. And if they both or either of them is suffering from infertility. And it is only for altruistic surrogacy and not for commercial surrogacy. No person other than a closed relative can be a surrogate. No woman should act a surrogate more than once in her life.

There are the cases in which after birth, the couple has an abundant born child because of his disability. So now there will not be any amendment of the born child because of surrogacy. The couple do not have any surviving child either biological or by adoption. It should be their first child by surrogacy.

Surrogacy is not for children producing for sale. It should not be a baby factory which can be used. In past, there was illegal trafficking also. Only the clinics which are registered under the act can conduct activities and procedure related to surrogacy. So surrogacy clinic must maintain their records atleast for 25 years.

Violation of any other provision shall be punishable with the imprisonment of 5 years and the fine of up to 10 lakhs. An amendment of the surrogate child is there, then the imprisonment will be for 10 years and a fine of up to 10 lakhs.

A National surrogacy board or a state surrogacy board will take care and keep the watch on the clinics which are registered under this act.

If you need any guidance regarding surrogacy, test tube child, IVF etc., you can contact me through Lybrate. Also, you can book an appointment and can meet me in complete women health care.

Good bye

 

3423 people found this helpful

Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then try to get pregnant. Is there any other option? I mean without undergoing surgery.

BAMS, PGFP
Ayurveda, Jalgaon
Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then tr...
Pcod is very common. Also do you have period problems. If they are then they should be treated rather than surgery. Avoid fast food. Avoid sleeping during day. Take only natural diet. Do not eat late night. Take regular walk.
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I have 6 months old son, breastfeeding exclusively, menstrual cycle not started yet. What to do if had an intercourse without contraception? Can I get pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have 6 months old son, breastfeeding exclusively, menstrual cycle not started yet. What to do if had an intercourse...
Dear user. If menstrual cycle has not started yet, there is no risk of pregnancy. Still to avoid unnecessary troubles and to prevent infection, request your partner to use condoms. Take care.
1 person found this helpful
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My marriage has been around for two years, but my wife is not getting pregnant. Once she get pregnant but after 2 months, abortion was done. After that we tried it after 3 months but she not get pregnant. Please advise me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
My marriage has been around for two years, but my wife is not getting pregnant. Once she get pregnant but after 2 mon...
You need to get your wife examined which needs basic ultrasound and a battery of tests for recurrent abortions and may need to check uterine cavity by hysteroscopy besides seeing your semen parameters to rule out any subtle cause of abortion and the genetic reasons. Accordingly next pregnancy should be planned.
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Suvarna Prashan Samskara

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jodhpur
Suvarna Prashan Samskara

Suvarna prashan; swarn prashan sanskar; swarn bindu prashan.
Suvarna prashan (swarna prashana)

  • Suvarna prashan (also called swarna prashana and swarna bindu prashana) is an ayurvedic technique to enhance immunity and improve the intelligence of children. Swarna prashana is an ancient health tonic for children. Swarna prashana acts on the mind, brain, immune system, and skin. It promotes growth and development, maintains health, builds resistance to infections by developing non-specific immunity, and improves complexion.
  • The purpose of suvarna-prashan is same as of modern vaccination to prevent diseases by building immunity against bacteria and viruses. However, suvarna-prashan has no specific indications like an individual vaccine, but it improves the overall immunity of children.
  • Swarna prashana is effective for precluding upper respiratory tract infections and preventing common cold and flu. It can also prevent other diseases later in the life. This concept has no limitation only to bacterial or viral infections.
  • Suvarna-prashan also benefits in a proper brain development. It improves memory, intelligence, verbal and cognitive functions of the brain.

Suvarna prashan sanskar
Suvarna prashan sanskar is an immuno-modulatory technique and one of the ancient indian rituals used in indian medicine and hindu families for children.
Micro-fine and calcined gold particles, also called swarna (suvarna) bhasma, is used with medicated ayurvedic ghee (clarified butter) and honey in unequal amounts in this process.

Age for suvarna prashan
However, suvarna-prashan requires administration as early as possible. A child with age 0 to 16 years is eligible for taking swarna prashana.
However, the specific age of giving swarna prashana is not described in ayurvedic texts, but the early administration of suvarna-prashan is greatly helpful for building immunity and intelligence. The capacity to build immunity against various diseases and infections is higher in early childhood and 90% brain development takes place by the age of five.
Therefore, it would be good to give suvarna-prashan before an age of five for maximum benefits. Suvarna-prashan has great effects on brain and intelligence, but it would help more before the age of 5 years.
In case, you have missed giving suvarna-prashan to a child before the age of five, then you can give him/her up to the age of 16 years.

Time of swarna prashana administration
The best suitable time to give suvarna prashan (swarna prashana) to children is early morning before sunrise.

Ingredients of swarna prashana
The main ingredient of swarna prashana is swarna (pure gold). The ingredient list is as follows:

  • Swarna bhasm
  • Brahmi
  • Shankh pushpi
  • Vacha
  • Kuth
  • Giloy
  • Vidang
  • Shunthi
  • Marich
  • Pippali
  • Ashwgandha
  • Amalaki
  • Cow’s ghee
  • Pure honey

Nowadays, swarna bhasma is used in swarna prashana, which has better safety profile and efficacy as compared to unprocessed gold. The process used for making bhasma reduces the possible unwanted effects and increases its effectiveness.

Ancient method of swarna prashana
The main method described in the kashyapa samhita is as follows:
Take small water and pure gold. Rub gold in the water on a clean grinding stone facing east direction.
Now, mix water and rubbed gold with honey and cow’s ghee.
This mixture is given to the child to increase non-specific immunity.

Dosage of swarna prashana

  • Swarna prashan can be given every day as per the below chart –
  • Infants to 6months – 1 drop every day/ 2drops on each pushya nakshtra
  • 6 months to2 years – 2 drops every day/ on each pushya nakshtra
  • 2 to 10 years – 4 drops every day/ on each pushya nakshtra.
  • Above 10 years - 6 drops every day.
  • The single dosage is also considered effective if taken immediately after birth or as soon as possible following the birth. It can be repeated every month for enhanced preventive effects.
  • It is also recommended to use daily basis for 30 days to 6 months according to kashyapa samhita for the desired effects on immunity and intelligence. Obviously, the regular use will be more effective than single use. After 6 months, it should be stopped.

Duration of use
As discussed, single optimum dosage of swarna bindu prashana is also effective to prevent common infections, but 30 days’ regular use of swarna bindu prashana is helpful for preventing maximum of the diseases and increasing intelligence. You should continue giving swarna prashana to your child at least for 30 days. For more beneficial effects on the brain, it can be used for 6 months. According to kashyapa samhita, if swarna prashana is taken for a month, child becomes very intelligent. If it is taken for 6 months, child becomes able to learn quickly and remember whatever he hears. According to this statement, it is cleared that swarna prashana can be used for 6 months without any doubt.

Minimum usage for at least 30 days

  • Maximum usage    not clearly specified, but as per kashyapa samhita statement, it can be surely used for 6 months regularly.
  • After a course of 30 to 180 days, you can give swarna prashana once in every month for next 30 months. Pushya nakshatra day is the best for monthly usage. It comes after every 27 days.
  • Importance of pushya nakshatra for swarna prashna 
  • It is recommended that swarna prashna should be taken on pushya nakshatra. Pushya refers to nourishment and pushya nakshatra is one of the most auspicious of the 27 nakshatras. The symbol of pushya nakshtra is the cow udder. If observed on the pushya nakshatra, the stars in the sky appear in an arrangement that that creates cow udder. Cow udder is associated with nourishment and so the swarna prashna is taken on pushya nakshatra to get optimum nourishment and benefits. Swarna prashna can be consumed on any other day, however, the efficacy can vary and it may not be as effective as pushya nakshatra.

Medicinal value of suvarna prashan
Suvarna prashan has following healing properties, which increase its medicinal value for preventive as well as therapeutic purposes.

  • Immuno-stimulant
  • Adaptogenic
  • Memory booster
  • Anti-inflammatory
  • Antiarthritic
  • Anticancer
  • Antibacterial
  • Antiviral
  • Antimutagenic
  • Antioxidant

Benefits of suvarna prashan
The health benefits of swarna prashana (suvarna prashana) are explained in an ancient classic textbook called “kashyapa samhita.” according to ayurvedic texts swarna prashana (suvarna prashana) shows following benefits.
1. Boosts immune system
Swarna prashana (suvarna prashana) contains pure gold in the form of ash and some other herbs that are known to enhance the immune power of the body. Infants and children up to the age of 5 years have a low immunity and hence are vulnerable to infections. Administration of swarna prashana (suvarna prashana) in recommended doses can help to build a strong immunity and reduce chances of common infections such as cough, cold and fever.

2. Enhances memory
Swarna prashana (suvarna prashana) can improve attention and the grasping power in children. It is also known to enhance the memory. Swarna prashana (suvarna prashana) seems to be very important for improving brain health in children.

3. Improves digestion
Swarna prashan accelerates the process of digestion and hence improves the absorption of essential nutrients from food. Many children often suffer from gastric discomfort and reduced appetite. Swarna prashan improves appetite and thus promotes healthy body growth.

4. Nourishes the skin
Good skin is a sign of good health. Swarna prashan expels the unwanted toxins from the body causing total body de-toxification. It also improves the blood circulation which further results in improved skin texture and imparts glow to the skin.

5. Reduces mental agitation
Swarna prashan can effectively reduce temper and tantrums. Due to its calming effects on mind, swarna prashana (suvarna prashana) seems extremely beneficial in children with special needs such as autism, learning difficulties, attention deficit disorder and hyper activity.

6. Improves hearing and vision
Swarna prashan is known to improve the sense of hearing and vision.

7. Improves overall physical and mental health
Swarna prashan improves the blood circulation in the body and also stimulates the nervous system, thereby leading to overall good physical and mental health.
Suvarna prashan has beneficial effects on nervous system and immune system. Therefore, it is very helpful for improving memory, retention powder, intelligence, intellect, cognitive functions of the brain. Secondly, it is also effective for improving immunity and preventing diseases. The third effect is on the skin. It improves skin glow and prevents skin diseases.

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