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Dr. Ruhi Joshi

Homeopath, Pune

Dr. Ruhi Joshi Homeopath, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ruhi Joshi
Dr. Ruhi Joshi is a popular Homeopath in Karve Road, Pune. You can consult Dr. Ruhi Joshi at Chiranjeev Clinic in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ruhi Joshi on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chiranjeev Clinic

2nd Floor, Shree Sai Vadan Apartment, Paud Phata, Karve Road, Kothrud,Landmark: Paud Phata, PunePune Get Directions
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My mother 65 year heart patient waiting for bypass surgery. Due to neuro problem postponed to three months. Her blood sodium levels 116 .how to improve this. What are causes please advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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How to control over masturbation? Am having high sex drive. How can I control that? Any solutions?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How to control over masturbation? Am having high sex drive. How can I control that? Any solutions?
The habit of masturbation is like an addiction. Once you you have started masturbation, it is difficult to quit. It might seem even impossible. However if you have strong will you can quit this habbit. Again if you are doing masturbation once in a while [like once in two days] you should not be worried about it. But stopping it or minizing the frequencing will be a good thing if you can. To stop the habit of masturbation you must first bear in mind what damages it can bring into your life. It will reduce your genital power. You will feel pain in the back and legs. You would not feel at you 100% all the time. You will keep forgetting things. These effects are more salient at a later age. It will effect your self confidence a lot and you might not be able to talk to girls whome you want to talk. All this is because of masturbation. To quit masturbating lets see where most people would masturbate (or thos people who do it so often that they fall in the problem of premature ejaculation which litteraly destroys their whole life). 1.When you are taking bath 2.When you attend bathroom. 3.Before going to sleep at night (every night) 4.When are feeling board and are alone. You do it to kill boardem. 5.When you have a strong fantasy about sex/someone 6.When you see an attractive girl and are alone in home 7.You see beautiful actress on the TV 8.You see a porn movie and unable to control yourself. I have mentioned the cases in order of more dangereous to less dangerous. Look at item 1, you masturbate because you look youself in the mirror and get excited right away. Since you are naked and in right place to masturbate you can't help not doing it. This is one of the harmful way of masturbating [if you doing it all the time when you are taking bath]. Since it is somewhat unintentional masturbation because you are really taking a bath and should not be masturbating, it is really bad. Many people, in their teenage, would take bath just because they get a chance to masturbate. I remember I was not very regular in bath and when I discroved it, I used to take bath willingly. You should try to control over it slowly. Do not masturbate all the time when you are taking bath. Do it only if you are really feeling aroused enough to do it. The second reason is when you attend a bathroom. This is the place where you see yourself naked, getting bored / or sexually excited and go for masturbation. You should not masturbate when you attend bathroom. The reason is you attend bathroom every day which means you will masturbate every day! Masturbating before going to bad is another common type of masturbation. You simply are bored (can'g get sleep) and you masturbate. As soon as you masturbate you fall asleep easily. This also shows the physical effects of maturbation. You are relieved of all tension and your mind becomes free of thoughts. Your body becomes relaxed and somewhat exhausted and you easily fall asleep. Note that a good way to sleep is to free you mind of any thoughts esp sexual thoughts! They keep you aroused and you never get to sleep! The remaining points are also important but not as much as the above three. Because the above three are the most common types of masturbations. Masturbating on sexual fantasies is also a common source of masturbating. You need to lower the frequency of masturbation on fantasies by getting involved in other things. Controlling by Food Food plays vital role in your body metabolism (Metabolism is the breaking down of your food to give you energy). If you eat rich food, your metabolism rate will increase giving you higher energy level. They higher engergies level will get you sexually more excited and you are more likely to masturbate if you eat hot and spicy food rather not non-spicy food. The food is paramount when it comes to controlling your habit of masturbation. Without know what is hot and what is not, it may be difficult for you to control the habit of masturbation. If you are already having a premature-ejaculation problem and want to control masturbation, you are definely required not to eat spicy food. I will provide a list of spicy food in near future. The most basic hot food is eggs. You should avoid it if you are feeling strong urge for masturbation or trying to quit it Other Techniques There are some other way to quite the habit of masturbation. I will mention each of them in separate paragraphs. Change your place: If you are used to masturbating in certain places, just change that place. Avoid going to that places. Like if you have bahroom where you masturbate more likely avoid going to it. If you masturbate all the time when you are sleeping alone in your room, try sleeping with someones else room. Use your relegios beliefs to keep yourself away from masturabation. For example is Islam masturbation is prohibited [ allowed only if there is a strong urge for that]. There might be similar believes in other relegions. Try seraching in 'www.google.com' to find out more information. If you are masturbating with right hand, switch to left hand. You will get a reduced joy and gradually stop masturbating. Avoid seeing pron movies. Porn movies only excites you more. There is not reason to watch porn movies. It distracts you from your studies. Never risk your moral values. Keep yourself busy This is a really good way to avoid masturbation. As a common quote'empty brain is home fo setan' mean that when you have to do nothing you are thinking about wild ideas. When ever you feel bored, do something contructive: give time to stuy or talk to a friend or your mother or father. Read a good newspaper. Watch TV or take some time and go out for palying, for a walk or visit a friend. All these things which might mean nothing keep you busy and it is a good way of spending your life On aspect of masturbating that I would like to metion here is that when you masturbate only with one hand, your penis is getting used to it and it bents in the direction opposite to the hand you are using. This is because you are using same type of unbalances pressure on your penis which causes it to bend. Masturbating with both hand will come over tha problem too. I hope that the information is of some help to you.
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I am 24 years old male and I am suffering from throat irritation and cough very frequently. What should I do?

MBBS
General Physician, Cuttack
I am 24 years old male and I am suffering from throat irritation and cough very frequently. What should I do?
1.Do betadine gargle 2-3 times daily 2.Take throat lozenges 3. Take Honitus syrup 2 tsf thrice daily 4.If no relief you have to take antibiotic 4.Consult me for further advice
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I am a male 31 years old. I am having backache for the last 8 years. When I did X-Ray of my backbone/spinal cord, Doctor told me that there is less gap in between the bones. So it will be there for life time. Kindly advice me ways to recover from Lower Back Pain which is hampering my daily life.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a male 31 years old. I am having backache for the last 8 years. When I did X-Ray of my backbone/spinal cord, Doc...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am having hair loss problem from my forehead. What remedies may I take to control it? Suggest some natural medicinal therapy.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having hair loss problem from my forehead. What remedies may I take to control it? Suggest some natural medicina...
Please take following medicine:- selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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Hi sir, I'm very healthy but past few day in my stomach constipation level high, What I do its normal.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi sir,  I'm very healthy but past few day in my stomach constipation level high, What I do its normal.
Take natural 2-tab. Charcoal at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning. welcome in lybrate
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Dear sir, I am in very much depression, pls suggest me, I have already use serta 100 mg for last 9 months but there is no good result. I am taking treating from pgi chandigarh

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must combine medical treatment with therapy to ideally combat depression. Seek a counselor who is well versed in treating depression to get you to develop skills and techniques to deal with the daily challenges that life throws at you. Medication does not give you these adaptations but it certainly addresses the chemical imbalances in the brain to bring about normalcy. Apart from that you must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins, nuts, and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings too.
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I need a diet plan to reduce my weight. What are the best diet plans? My weight is 110.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I need a diet plan to reduce my weight. What are the best diet plans? My weight is 110.
there is a general approach and a specific approach as per individual patients metabolic profile. i will give you a general approach to try for 4 weeks. If this works then continue. If not enough then consult to get treatmentas per metabolic status. 1. do not eat anything sugary or sweet. 2. eat plenty of salad in lunch and dinner 3. do atleast 30 min of exercise every day of any kind
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I am losing my hairs quickly since childhood I started masturbation since 14 now I am 16 and my hairs are losing and on early stage hairs arebgrown on my face legs and hands what is the problem.

BSc
Ayurveda, Ujjain
I am losing my hairs quickly since childhood I started masturbation since 14 now I am 16 and my hairs are losing and ...
It's due to difficiancy of calcium, vitamines, minirales add in your daily food, green vegitabales, salad, milk end milk products. Do arobic excersices, yoga, pranayam will help.
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Can you provide thyroid related tips, during the pregnancy period I knew that I have thyroid problem.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Generally one feels week and lethargic if thyroid is there so you must take iron and vitamin supplements, along with normal physical activity and healthy diet rich in green vegetables and fruits and milk.
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Is seizure at the age of 17 can be due to brain tumor (non-cancerous) or brain cancer (cancerous)?

MBBS, DNB, Fellowship in Neurosurgery
Neurosurgeon, Kolkata
Dear lybrate-user, It could be because of brain tumor. To exclude please do an MRI brain plain and if required contrast by 1.5/3 Tesla machine. You will be sure. Thanks,
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I am losing hair continuously due to change of place maybe. I do not know how to stop. I also have dry hair problem. Help me. Thank you.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I am losing hair continuously due to change of place maybe. I do not know how to stop. I also have dry hair problem. ...
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil bed time & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices.
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I am 21 years old and I have acne and slight gastric issues. What diet should I maintain to get rid of both?

BHMS
Homeopath,
I am 21 years old and I have acne and slight gastric issues. What diet should I maintain to get rid of both?
Avoid oily and fried foods. Do drink plenty of water, avoid cold water and drinks. Explain about gastric issues so that we can further advise you. Use homoepathic Gel by SBL company named BERBERIS AQUIFOLIA GEL 3-4 times over face after washing.
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My cousin is really bothered about his physique. He is 23 but looks like 16-17 years old boy. He was excellent during his school academically but he was hardly seen active in physical activity so I don't know what was the problem but his height is too not very well 5'5 and he tried his best but he is not looking mature guy I mean like grown-up guy by physique and he so often feel sick. He always use to have pils for something. Immunity is not strong. Consistently comparing himself with others led him to depression mode (i say depression cause he rarely laugh). Suggest something for him may be I can help him.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
My cousin is really bothered about his physique. He is 23 but looks like 16-17 years old boy. He was excellent during...
Hello, boys gain height upto the age of 21 years and it is more dependent upon physical activity, diet and genetics. Weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
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Dear sir I am having rashes on body almost everywhere for 10 15 min and they disappear after that. July 2014 I shifted to this place and it started and till now it sometimes coming going but it never went completely. Its kind of red lines and sometimes its like mosquito bite. On hand chest back neck stomach all over. I went 4 skin doctor they all said its allergy with something and took medicine but it never went. Almost 2 years and I am having same problem. I went through HIV test too and it was negative. Am so worried about it. Can you please tell what actually it Is and what treatment it need. Thank you sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir I am having rashes on body almost everywhere for 10 15 min and they disappear after that. July 2014 I shifte...
Your problem is skin allergy and causative factor in your case is dust and humidity homoeopathic treatment sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day derm-aid soap (bakson) use only thiss soap on body ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin report after 7 days eat nutritious diet avoid nuts, chocklates, dry fruits, fasst, fried food.
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BDS
Dentist, Guna
Saving a fallen tooth can be useful. Try to keep it in place while you seek immediate medical attention. If that is not the case, try wrapping the tooth in a piece of plastic or soaking it into milk and call for immediate dental service.

My wieght is 97 and 34yrs old with height 5.7' height. Work in it company. I would like to know the probability of getting cardiac problem.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
First of all reduce your weight, do lipid profile, lft, rft and ecg, if interested in ayurveda treatment, send the report.
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I am suffering from diabetes from 3 months, I have consulted a doctor also but there is no use, so please give a suggestion to cure diabetes.

BHMS
Homeopath, Raebareli
I am suffering from diabetes from 3 months, I have consulted a doctor also but there is no use, so please give a sugg...
Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue. It helps increase pancreatic insulin secretion and prevents insulin resistance. Thus, bitter gourd is beneficial for both type 1 and type 2 diabetes. However, it cannot be used to entirely replace insulin treatment. Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Also, you can include one dish made of bitter gourd daily in your diet. For further queries get back to me.
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I am doing night shifts I am getting pot belly body is heating more. What to eat to decrease my belly and to cool my body.

DHMS
Homeopath, Rewari
I am doing night shifts I am getting pot belly body is heating more. What to eat to decrease my belly and to cool my ...
Take green leafy vegetables and yellow fruits ie rich in vita A & drink juice daily. Take light diet in dinner. Heavy diet in morning medium diet in lunch. Do light exercise daily in morning.
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I have been addicted to smoking from last two years. How can I get out from this addiction can you pls suggest me.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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