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Dr. Ruhi Joshi

Homeopath, Pune

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Dr. Ruhi Joshi Homeopath, Pune
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ruhi Joshi
Dr. Ruhi Joshi is a popular Homeopath in Karve Road, Pune. You can consult Dr. Ruhi Joshi at Chiranjeev Clinic in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ruhi Joshi on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chiranjeev Clinic

2nd Floor, Shree Sai Vadan Apartment, Paud Phata, Karve Road, Kothrud,Landmark: Paud Phata, PunePune Get Directions
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My face having several ance how to remove this permanently .can you suggest me some of the medicine. In face its a small hole type what to do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My face having several ance how to remove this permanently .can you suggest me some of the medicine. In face its a sm...
Use faceclin gel twice daily over affected areas. For face wash:- rejuglow face wash /episoft oc cleanser / saslic ds wash. Take tab. Limcee 500 mg once daily for one month. Tab. Ascazin twice daily for one month. Chemical peels to clear face & spots.
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I'm suffering skin issues I got heat pimples on my face day by day its getting more on my face, let me know what to do.

BHMS
Homeopath,
I'm suffering skin issues I got heat pimples on my face day by day its getting more on my face, let me know what to do.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am 22 year old male and I so thin and also my habit is that I always thinking so much at one topic. Or we can say I think so much on unrealistic things beyond the limit.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 22 year old male and I so thin and also my habit is that I always thinking so much at one topic. Or we can say I...
The reason could be hereditary, health problem, food habits. So do health check up first. Do muscle building exercise which will help to gain weight. Eat balanced diet. Take extra amount of foods. Avoid fast foods as far as possible. Avoid smoking, alcohol. Use nutritional supplement.
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I am very Lean and thin with weight 52 kg only. I want to gain weight. I do not use alcohol.

MSc
Dietitian/Nutritionist, Hyderabad
I am very Lean and thin with weight 52 kg only. I want to gain weight. I do not use alcohol.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Sir mota hone ke liye kya Karu Mere sarir me kuch Lagta hi nahi hai my daily time PaR khana v khata hoon.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir mota hone ke liye kya Karu Mere sarir me kuch Lagta hi nahi hai my daily time PaR khana v khata hoon.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I am trying to lose weight. I am 96 kg now. Tell me how many calories should I eat per day to lose weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am trying to lose weight. I am 96 kg now. Tell me how many calories should I eat per day to lose weight.
You need 2000 calories to maintain weight. If you want to lose weight then you can do a 1500 calories diet. This create a 500 calories deficit per day leading to 2 kgs loss per month. In case you do one hour exercise daily you can lose one more Kg i.e. 3 Kg per month. This is a sustainable weight loss. Thus total over 6 months you can lose from 12 - 18 Kgs.
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Is it possible to get a normal pregnant as I am overweight or it will be difficult to get a normal delivery?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Is it possible to get a normal pregnant as I am overweight or it will be difficult to get a normal delivery?
It may be difficult conceiving with your weight if associated PCOD, irregular periods and ovulation problems are present. weight will increase further in pregnancy. Obesity in pregnancy can cause rise in bp, sugar and chances of operative delivery may increase. pls reduce your weight by consulting a nutritionist and engage in activities like walk, gym, swim, dance so that your prepregnancy weight is normal
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I am 21 year old my weight is 69 kg I wants to reduce my tummy I am going to gym for that my tummy and weight both is reduces with upper body and arms it affects my personality so can I use whey protein if yes then which brand.

MD ayurveda
Ayurveda, Navi Mumbai
I am 21 year old my weight is 69 kg I wants to reduce my tummy I am going to gym for that my tummy and weight both is...
Don't go for protein supplementation. It is of no use. Instead of that use following tips 1. Avoid alternate day sugar. 2. Avoid alternate day salt 3. Avoid cold drinks and ice creams 4 do proper gym 5 have antioxidant to reduce inflammation.
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What is kegel exercise? How can a person do this exercise please try to understand me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
What is kegel exercise? How can a person do this exercise please try to understand me.
Kegel exercise, also known as pelvic floor exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. To strengthen your pelvic floor muscles, sit comfortably and squeeze the muscles 10-15 times in a row. Don't hold your breath or tighten your stomach, buttock or thigh muscles at the same time. When you get used to doing pelvic floor exercises, you can try holding each squeeze for a few seconds. Both men and women can benefit from doing pelvic floor exercises.
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My age is 32 it's been an year or so and I have tried a few times but can't get my wife pregnant, how can I check what's the issue?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My age is 32 it's been an year or so and I have tried a few times but can't get my wife pregnant, how can I check wha...
you can try during ovulation period that is between 8th to 18th day of menses which is fertile period.if still problem remain same then get an ultra sound of lower abdomen and thyroid profile test done.get a test sperm analysis of your.visit to doctor for further treatment.
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My finger was dislocated past 2 years and now it is getting pain up to my elbow. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My finger was dislocated past 2 years and now it is getting pain up to my elbow. What should I do?
Homoeopathic mediccine HYPERICUM 1X ( Wilmar schwabe india) Chew 1 tab 3 tiime daily or 30 days and report me thereafter
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Whenever I see nudes, porn, my penis doesn't get instead it secrete some liquid, I want the solution for this.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Whenever I see nudes, porn, my penis doesn't get instead it secrete some liquid, I want the solution for this.
You are suffering from erectile dysfunction that is very harmful at this very young age. Proper erection and sex timing is too important to  have a satisfactory intercourse for both you and your partner. ED can eventually lead to embarrassment in front of your partner as you won't be able to satisfy her. This condition can be solved with proper ayurvedic treatment that will help you in getting and maintaining proper erection also in increasing penis size. There are other factor also that are affecting it. Conslt me privatly for more details. I will guide you further. Tc.
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I have the problem of allergic rhinitis how it can be cured and what are the special remedies for it.

BHMS
Homeopath, Faridabad
Hello, “Allergic rhinitis” has symptoms similar to the common cold, they often last for more than two weeks and do not include fever. Signs and symptoms of allergic rhinitis are running nose, sneezing, nasal congestion, stuffy nose, and eye irritation. Homeopathy seeks to stimulate a self-healing response from the person’s own immune system. The main goal of the treatment is to strengthen the weak immune system. The most common Homoeopathic remedy For HAY Fever is Allium cepa 30 ch, 3 drops thrice daily when hay fever starts with thin, watery and excoriating discharge and sneezing. Also take Alpha WD , 20 drops with warm water once daily for the weak defence system.
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I have white discharge from my private part. How many time in a weak it is normal? And also can you please tell me why is it happen?

BHMS
Homeopath, Mumbai
I have white discharge from my private part. How many time in a weak it is normal? And also can you please tell me wh...
Its call leucorrhea. If it is contineous ghan it should be treated. Dn use any soap to cleans it. Wash with water.
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Is there no way to reshape a wide nose with facial exercises or applying pressure? I do not want to opt for surgery so please suggest otherwise.

MBBS
General Physician,
There is no medicine which can change your natural shape of the nose not even facial exercise except cosmatic surgery.

I am loosing my hair. And I have dried many thing but it was of no use please help how to stop the hair fall.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am loosing my hair. And I have dried many thing but it was of no use please help how to stop the hair fall.
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
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My wife 32 weeks of pregnancy then doctor advised Argiprime Sachet twice daily? What gram one time taking?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My wife 32 weeks of pregnancy then doctor advised Argiprime Sachet twice daily? What gram one time taking?
Benefits of Argiprime Sachet :- Argiprime is a non-essential amino acid that is biosynthesized by protein metabolism Uses of Argiprime Sachet :- Used as a general nutrient Ingredients of Argiprime Sachet :- Argiprime Sachet contains L-Arginine (3gm), Proanthocyanidin (75 mg) Side Effects of Argiprime Sachet :- No Side effects.
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Is it safe to have sex during pregnancy? Til what time/ months is it okay to have sex? Be it protected or unprotected.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Is it safe to have sex during pregnancy? Til what time/ months is it okay to have sex? Be it protected or unprotected.
If the pregnancy is normal and without any problems, you can have sex as long as your partner is comfortable. If she has any pregnancy related problems, it is best to consult her gynecologist.
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