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Dr. Ruchi Shrivastava

Dermatologist, Pune

500 at clinic
Dr. Ruchi Shrivastava Dermatologist, Pune
500 at clinic
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To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ruchi Shrivastava
Dr. Ruchi Shrivastava is one of the best Dermatologists in Hadapsar, Pune. You can meet Dr. Ruchi Shrivastava personally at Sai Shraddha Cosmetic Clinic in Hadapsar, Pune. Book an appointment online with Dr. Ruchi Shrivastava on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 32 years of experience on Lybrate.com. You can find Dermatologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B1 ,Friends Enclave Mundhwa ,Hadapsar, Pune Get Directions
500 at clinic
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Sir meri age 21 h or meri mhuch thode side se aati h bss so can pls give some advice.

BHMS
Homeopath, Faridabad
Sir meri age 21 h or meri mhuch thode side se aati h bss so can pls give some advice.
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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I'm female 23 I used to long voluminous hair. But it's been 4/5 months my hair is falling at an alarming rate specially at time of shampoo chemical shampoo. It's been recently say 1.5 months I'm using reetha Shikakai homemade shampoo, got little relieved but that hair problem is still there. But again when I'm using chemical shampoo I face the same problem. My hair is thinning. What should I do. How to control it. What can I do for hair regrowth. Please help.

BHMS
Homeopath, Faridabad
I'm female 23 I used to long voluminous hair. But it's been 4/5 months my hair is falling at an alarming rate special...
Hi, it's always good to use natural things, so continue use of reetha and shikakai don't stop it. It may take little longer to show visible results, but don't give up the hope! it's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic rx - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. If you want, you can use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, take follihair tablets (multivitamin) - 1 tab. Daily once for 1 month.
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Iam going to gym from last month and iam eating 2 eggs daily for protein requirement but iam getting pimples on face due to eggs. What should I have to do to get rid of these pimples. Are these 2 eggs daily affecting me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Iam going to gym from last month and iam eating 2 eggs daily for protein requirement but iam getting pimples on face ...
Pimples are not due to eggs To be 100℅sure try to abstain from them for a week and see if they go... Take pomegranate and yellow pineapples ..papaya in ur diet on regular basis and consume lots of fluids daily..it'll help
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I have blemishes kind pimples nearby my nose, they don't go. I tried many medicines but no effect what should I do. They are like passive pimples.

MD - Homeopathy
Homeopath, Aurangabad
I have blemishes kind pimples nearby my nose, they don't go. I tried many medicines but no effect what should I do. T...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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How to loose weight? How can I reduce extra weight to normal weight? How the white marks on the face can be reduced?

MSc
Dietitian/Nutritionist, Chandigarh
How to loose weight? How can I reduce extra weight to normal weight?
How the white marks on the face can be reduced?
First home remedy is to eat home cooked food. Eat a balanced low fat, high protein diet. Stop fried foods n sweets totally. Have more salads exercise regularly under supervision.
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I have problem hair falls, dandruff and premature greying of hairs. I suffering from above mentioned problem.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have problem hair falls, dandruff and premature greying of hairs. I suffering from above mentioned problem.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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I am 20 year old boy and my moustache is very thin, small and hair is not so dense, please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 year old boy and my moustache is very thin, small and hair is not so dense, please help.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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My hairs are getting white color. My age is 25. But why this is happening to me in this age. please tell me the answer.

BAMS
Ayurveda, Ambala
My hairs are getting white color. My age is 25. But why this is happening to me in this age. please tell me the answer.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair whitening. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Hair fall problem has recently occurred much in last 2 months ,can it be treated?

BHMS
Homeopath, Ludhiana
Hair fall problem has recently occurred much in last 2 months ,can it be treated?
Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- for hair growth eat healthy diet. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. Nuts are good source of omega 3 and fiber. Its also good for hair. Drink lots of water. Start herbal tea or green tea. Its good for hair growth. If you are non veg them its also good for hair. Take all dairy products. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. Avoid using strong chemicals and heating tools.
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I am a 23 year old male and from the past 2 months my hair fall has started and its at an alarming rate! As I live in a Hostel so I couldn't do much with my hair, What remedies/medications do you suggest?

CCPH, BHMS
Homeopath, Bhilai
I am a 23 year old male and from the past 2 months my hair fall has started and its at an alarming rate! As I live in...
U should tke care of diet hve proper food. Timely sleeping. Apply warm coconut oil in every 2 or 3 days.
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I am suffering from hair fall what could be the best home remedies? Tell me at least 4-5 which really works Tq.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from hair fall what could be the best home remedies? Tell me at least 4-5 which really works Tq.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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I am 21 year old women. I want to make my skin lighter. Is it possible to lighten our skin colour. I doesn't want to go for laser treatment. I want some other useful method.

DHMS (Hons.)
Homeopath, Patna
I am 21 year old women. I want to make my skin lighter. Is it possible to lighten our skin colour. I doesn't want to ...
Hello,lybrate user , oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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hair. I am 20 years old and even not any beard was growing in my face. Please tell me a solution for it sir.

BHMS
Homeopath, Faridabad
hair. I am 20 years old and even not any beard was growing in my face. Please tell me a solution for it sir.
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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How should we prevent our face from black spots specially on forehead & from blackheads.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How should we prevent our face from black spots specially on forehead & from blackheads.
Blackheads and black spots are caused see to many factors. -unhygienic skin conditions, oily nature of the skin. -pollution -eating too much of spicy and oily stuff. Hence prevent the causative factors and wash your face with suitable face wash, twice daily. Apply mixture of neem powder, multani mitti and lemon juice. Keep it for 20 mins and rinse with lukewarm water. Do not use soap. Do this one or twice a week. Scrub your face twice a week.
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Hi I am suffering from skin problem in underwear area between thighs. This is due to rubbing of thighs while walking. Please help me how to control this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi
 I am suffering from skin problem in underwear area between thighs. This is due to rubbing of thighs while walking...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of sutshekhar rasa and madhumalini vasant vati after meals, D) apply aloevera gel on skin, two times in a day. Do all things for 8 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I am 18 year old. I have use many cream's but my face was not clear I have very pimple.

MD BHMS
Homeopath, Pune
Wash your face with cold water 5-6 times and have fruits regularly and also I will also prescribe homoeopathic medicine.
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I am loosing hair quickly. And have tried all shampoos. But no effect yet. What can I do.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing hair quickly. And have tried all shampoos. But no effect yet. What can I do.
Protein - hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the korean diet has little or no meat on a daily basis.
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I am 15 year old and I have a lot of acne in my face, how can I get rid of them? Can you suggest me some natural ways by which I can get rid of acne?

MD - Homeopathy
Homeopath, Aurangabad
I am 15 year old and I have a lot of acne in my face, how can I get rid of them?
Can you suggest me some natural ways...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Im 19 yrs old n Im getting lots of pimples dy by dy wht to do im just fed of it so please suggest me something to get rid of it.

BHMS
Homeopath, Delhi
Im 19 yrs old n Im getting lots of pimples dy by dy wht to do im just fed of it so please suggest me something to get...
Hello,take homoeopathic medicine Berberis Aquifolium 30 (4 drops in little amount of water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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