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Dr. Ruchi Parekh

Homeopath, Pune

200 at clinic
Dr. Ruchi Parekh Homeopath, Pune
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ruchi Parekh
Dr. Ruchi Parekh is a trusted Homeopath in central Panchgani, Pune. She is currently practising at Dr Parekh Homeopathy Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ruchi Parekh on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Parman Park,Phase1, ss No 110, !st Floor, Jagtap Chowk,wanawadi, PunePune Get Directions
200 at clinic
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On teeth yellowish layer is form after proper brushing it will not clean. What should do for this problem ?is not it have any solution?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
On teeth yellowish layer is form after proper brushing it will not clean. What should do for this problem ?is not it ...
Yellow layer on tooth surface could be because of deposits on your teeth. You need to visit the dentist and get a deep scaling and polishing done. Brush twice a day. Maintain proper brushing technique. Rinse after every meal. Floss regularly.
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What are the symptoms of flu and how can we get rid from the swine flu and what are its remedies?

MBBS
General Physician, Cuttack
What are the symptoms of flu and how can we get rid from the swine flu and what are its remedies?
Swine flu is caused by h1n1 virus. More serious than normal seasonal flu. It is an air borne infection and spreads through the talking/sneezing / coughing of infected individual)- normal flu- byinfluenza/h4n2 virus swine flu symptoms 1. Fever, cough 2. Nasal congestion, sore throat 3. Headache, myalgia, fatigue, dyspnoea (shortness of breath) 4. Vomiting, diarrhea 5. Pneumonia and respiratory failure (in severe cases). Prevention 1. Avoid over crowding places and avoid contact with infected patients 2. Avoid sharing food, linen, utensii with infected patient 3. Frequently wash your hands with soap and water 4. Use face mask while going to crowed places 5. When coughing orsneezing, cover your mouth/nose with tissue pape and dispose of used tissue paper promptly and carefully. Put them in a bag and throw in dust bin. 6. Clean hard surfaces like door handle, electrical switches/taps/toilet flush/telephone receivers/computer key board etc frequently. 7. Frequently touched items like mobile/telephones etc should be cleaned with disinfectant diagnosis-serological and virological test prevention swine flu vaccine (validity one year), treatment- anti viral drug liketamiflu.
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I was suffering from a severe headache. How can I recur from it. Also at certain time I have a pain in my leg most in morning how can get rid from it.

BHMS
Homeopath, Thane
I was suffering from a severe headache. How can I recur from it. Also at certain time I have a pain in my leg most in...
Hi headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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4 Tips to Help You Age Gracefully

4 Tips to Help You Age Gracefully

As children, we all look forward to growing up, but once we reach in our 40s or 50s, we don't want to grow any older. Most of us fear the disabilities and diseases, ageing brings along. The biggest cause of anxiety is the change in the looks with skin losing its texture and elasticity. Read on to know some common techniques, when practiced during the early years can help in ageing gracefully, both by accepting the changes that come with ageing and by reducing the effect that ageing can have on the skin.

  1. Watch what you eat: As the saying goes, you are what you eat. So, whether you eat junk or healthy, your body will reflect accordingly. If you continue to give your body the required amount of vitamins and minerals, the effects will show on your skin. Include plenty of fresh fruits and vegetables, which will provide your body the required nutrients and antioxidants. Nutrition also includes a good amount of hydration, about 2 to 3 liters of water per day. It also helps flush out toxins that lead to accelerated ageing and induce stress.
  2. Exercise: While exercise might make some people tired, it need not be the case for everyone. A moderate, regular routine of work out for 20 to 30 minutes in form of walking, cycling or swimming, will have significant benefits on the heart. The exercise routine will also aid in weight management, bone strengthening, prevent constipation, improve blood flow to the vital organs and alert functioning. Get your daily dose of sleep: A daily recommended 7 to 8 hours of sleep can do wonders not just to your body, but also to your skin.
  3. Skin Care: Dark spots, wrinkles and dryness are common with ageing and these can be managed by reducing the exposure of skin to sun. Using a good sunscreen, wearing sunglasses or a wide-brimmed hat will provide protection from the harmful UV rays. The idea is not to avoid sun completely; little sun exposure is essential to get the required dose of vitamin D, but overexposure can lead to various skin problems. Also develop a skin care regimen including moisturizer, anti-ageing products, scrubbing, under-eye care and use of lip balm that would best work for your skin type.
  4. Lifestyles changes: Drinking alcohol and smoking may seem the right thing to do in your 20s and 30s, but the effects they have on your body are not right. Following a negligent lifestyle, can lead to conditions like cancer and heart disease in early years and can be worsened by smoking and excessive alcohol. Quitting smoking and moderate use of alcohol can help manage these conditions better and in some cases, even prevent them completely.

And most importantly, accepting ageing as a natural inevitable aspect and not stressing about it will not help you enjoy your later years but also stay happy! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6426 people found this helpful

I having a problem of migraine for last to days. I took disprin but it's not so effective! Help please.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with medication after clinical examination and For pain take tablet paracetamol 650 mg
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I am 19 year old male I have a black spot on my face near Right eye and it is 1 cm scar. Some doctor told me it is a birthmark. Tell me any product to cure it. Plzz.

BHMS
Homeopath, Faridabad
I am 19 year old male I have a black spot on my face near Right eye and it is 1 cm scar. Some doctor told me it is a ...
Hello If this is a birth mark then it can not be removed. You can try only by taking thuja 1m, 5 drops as a single dose.
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What is the risk of having low BP?

MD - Internal Medicine, MBBS
Endocrinologist,
Low blood pressure (hypotension) can occur in anyone, though certain types of low blood pressure are more common depending on your age or other factors: Age. Drops in blood pressure on standing or after eating occur primarily in adults older than 65. Orthostatic, or postural, hypotension happens after standing up, while postprandial hypotension happens after eating a meal. Neurally mediated hypotension happens as a result of a miscommunication between the brain and heart. It primarily affects children and younger adults. Medications. People who take certain medications, such as high blood pressure medications like alpha blockers, have a greater risk of low blood pressure. Certain diseases. Parkinson's disease, diabetes and some heart conditions put you at a greater risk of developing low blood pressure.
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I generally get a bit of pain in my back when I work while sitting on bed for long. What's your advice on how to minimize this pain (besides not sitting on bed for long)

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gel in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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I am feeling pain in my legs what can be the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. At your age vitamin D deficiency is an important cause of persistent leg pain but there are other causes as well. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 21 yrs. My back is paining due to sitting most of the time studying books.

BPTh/BPT
Physiotherapist,
I am 21 yrs. My back is paining due to sitting most of the time studying books.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I have a lot of pimples, blackheads and Whiteheads over my face. How do I get rid of them?

BHMS
Homeopath, Faridabad
I have a lot of pimples, blackheads and Whiteheads over my face. How do I get rid of them?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Is there any chances of thick soft banana like stool during ulcerative colitis or ibd.

MD - Homeopathy
Homeopath, Aurangabad
Ulcerative colitis is usually only in the innermost lining of the large intestine (colon) and rectum. Forms range from mild to severe. Having ulcerative colitis puts a patient at increased risk of developing colon cancer. Symptoms include rectal bleeding, bloody diarrhoea, abdominal cramps and pain. Homoeo medicines can cure such condition.
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Sir/Maim' How many hours of sleep is required for a student (boy) in 10th standard of 16 years?

MBBS, cc USG
General Physician, Noida
Sir/Maim' How many hours of sleep is required for a student (boy) in 10th standard of 16 years?
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
12 people found this helpful
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What is the remedy for lice and ticks as they keep coming and ticks remain stuck to the hair strands.

Trichologist
Dermatologist, Mumbai
What is the remedy for lice and ticks as they keep coming and ticks remain stuck to the hair strands.
Apply oil to hair and scalp. Use any anti lice treatment oil or shampoo for hair. Remove nits manually.
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Doctor I have oily skin so I have many pimples on my face and forehead. What should I do?

BHMS
Homeopath, Faridabad
Doctor I have oily skin so I have many pimples on my face and forehead. What should I do?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
2 people found this helpful
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Sir I have a tattoo on my hand written by Green ink. I want to remove it, is it possible by any type of surgery? Please suggest me & also tell about cost.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Sir I have a tattoo on my hand written by Green ink. I want to remove it, is it possible by any type of surgery?
Plea...
Hi Deepak, Tattoo can be removed by certified dermatologist who poses Q-Switch Ndyag Laser equipment, 5 to 8 sessions are required and cost depend on the size of the tattoo.
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I have been diagnosed with right ovarian cyst,fatty liver and right renal simple cyst. Right ovary cyst measuring 51x24 this is the scan report of today.what to do

DGO, MBBS
Gynaecologist, Bhavnagar
I have been diagnosed with right ovarian cyst,fatty liver and right renal simple cyst. Right ovary cyst measuring 51x...
Complex cyst needs treatment with medicines and if not releived with medicines, you have to go for removal by operation.
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Feeling pain in both knees and it goes from knee to shin. If I sit on my toes and get up, i feel some pain. Though, I get temporary relieve when I implement oil. Can you suggest some alternate?

CCH
Acupuncturist, Hyderabad
Use hot ware , dip your kegs at night before sleep with Salt in it for 10-15 minutes and then wipe this with towel and apply any veg oil below all over.
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I am 28 year old boy. I have backpain since last 4 months. I do yoga regularly but that don't give relax to me. I feel bad day to day but I do not take any medicine. What I do. Is it necessary to take medicine. Please give any solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 year old boy. I have backpain since last 4 months. I do yoga regularly but that don't give relax to me. I fee...
Avoid all exercise and medicine do physiotherapy treatment for few days after relief start stretching exercise. Posture correction must.
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