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Dr. Rishikesh K Awate

BAMS

General Physician, Pune

10 Years Experience  ·  100 at clinic
Dr. Rishikesh K Awate BAMS General Physician, Pune
10 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rishikesh K Awate
Dr. Rishikesh K Awate is one of the best General Physicians in central Panchgani, Pune. He has helped numerous patients in his 10 years of experience as a General Physician. He has done BAMS . You can meet Dr. Rishikesh K Awate personally at Om Sai Clinic in central Panchgani, Pune. Book an appointment online with Dr. Rishikesh K Awate and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - B J Medical College, Ahmedabad, - 2007
Languages spoken
English
Hindi

Location

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Om Sai Clinic

Shop No. 4, Shanti Nagar, Tank Road. Landmark: Near Anand Medical, PunePune Get Directions
100 at clinic
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When I use condoms it is not fitting properly. My penis size is 5.5 and less girth. Pls. Advise which type of condoms and which brand condom I should use. Pls.Give details.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When I use condoms it is not fitting properly. My penis size is 5.5 and less girth. Pls. Advise which type of condoms...
Dear user. I can understand. Condom is supposed to be flexible and robus enough to cater your needs. I suggest you to use Magnum by Trojan Condoms which has a length of 8.15" or 207.01mm and a girth of 4.25" or 107.95mm. You will feel completely satisfied after using this condom. Take care.
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Am 28 year old working as accountant from morning to night 10 I use to work in computer after my work finish not feeling sleepy what should I do? Past one month am suffering because of this problem.

BHMS
Homeopath, Faridabad
Am 28 year old working as accountant from morning to night 10 I use to work in computer after my work finish not feel...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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I am a straight boy but I have gay feelings too its good or not and how to control please help me

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am a straight boy but I have gay feelings too its good or not and how to control please help me
Mr. Lybrate-user if you take it as case of freedom then there is no law to stop you from it. If take it as what good for you and what not then there is so many down sides staple to gay relations. From infections to social stigma everything is there though in many countries it has been legalized.
3 people found this helpful
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Morning wake up time right side mid&upper back pain, and after food digestive problem with some times back pain is coming, also head ache&spinning problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Morning wake up time right side mid&upper back pain, and after food digestive problem with some times back pain is co...
posture correction must. do neck stretching exercises. do hot fermentation. full spine extension. avoid toward bending. avoid computer work. if it work then OK otherwise physiotherapy treatment must with this
1 person found this helpful
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Am reducing my weight what should be my ideal breakfast and I am walking daily 12 kmsI want to avoid smoking and tobacco even I tried but I am facing so any procedure or tablets to avoid My sister has pcos problem. She treats from gyno Doctor in two times. But her problem hasn't gone.

PDDM, MHA, MBBS
General Physician, Nashik
Am reducing my weight what should be my ideal breakfast and I am walking daily 12 kmsI want to avoid smoking and toba...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. Take help of a deaddiction centre for your smoking. Mention your sister's usg abdopelvis reports and revert.
2 people found this helpful
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I am suffering from piles I am so bad condition please help me. I need some medicine.

BHMS
Homeopath, Howrah
There are two types of piles, internal and external. Which may be bleeding or noon bleeding. Depending on symtoms the medicine is given. Kindly consult privately with details.
1 person found this helpful
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Sometimes, pain of chest, it makes a great problem in my life. You are requested to give me a solution of this problem.

MBBS
General Physician, Mumbai
Sometimes, pain of chest, it makes a great problem in my life.
You are requested to give me a solution of this problem.
Dear Lybrateuser, - At your age pain chest could be due to acidity, anxiety or sedentary habit - avoid fried, spicy, sour & junk food, restrict intake of tea, coffee to 1-2 cups per day - chew your food well, do not skip meals, have meals on time, do not lye down for about an hour after meals, have dinner 2-3 hrs before bedtime - take syrup Gelusil, 2 teaspoonful three times a day half an hour after meals - have 7-8 glasses of water per day for proper digestion -do regular exercise like brisk walking, jogging, swimming for 20-30 min, also do yoga & deep breathing for 5-10 min daily morning to keep fit.
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When does aids occur? What are some of the common signs that the infection has progressed to aids?

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
You can get or transmit hiv/aids only through specific activities. Most commonly, people get or transmit hiv through sexual behaviors and needle or syringe use. Hiv is not spread easily. Only certain body fluids from a person who has hiv can transmit hiv: 1. Blood 2. Semen (cum) 3. Pre-seminal fluid (pre-cum) 4. Rectal fluids 5. Vaginal fluids 6. Breast milk.
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My friend is suffering from sinus headecheadeck please tell me. Wht should he do. Because he is very poor.

BHMS
Homeopath, Delhi
Mr. Lybrate-useryou suffer from sinusitis ok so take steam of salt ok. So other things is you take homoeopathic medicine for 1month so solve your problem. Ok so not need for surgery.
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I have loss of appetite, is this the symptoms of typhoid, I suffers fever sometimes too.

MBBS
General Physician, Ahmedabad
no. it can be any viral infection or lack of blood IE Anemia. typhoid fever present with continous fever for more than 3 to 5 days. feel free to ask privately with details for more scientific suggestions.
1 person found this helpful
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One year ago I filled from roof approximate from 14 feet. I fell down on my ankle. I consult to a doctor there was no fracture on my ankle and I have done X-RAY also but now it's paining on ankle joint and back of knee. Help me if any home remedies that you advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
One year ago I filled from roof approximate from 14 feet. I fell down on my ankle. I consult to a doctor there was no...
OK according ur condition that's is deep strain so tk firstly physiotherapy treatment to reduce ur pain then start exercise avoid strain till relief avoid home remedy
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Hi, My head has very pain in all evening so i am very careless some time this pain is very tough so help me from this headache.

MBBS, cc USG
General Physician, Gurgaon
Hi, My head has very pain in all evening so i am very careless some time this pain is very tough so help me from this...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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What kind of food system that diabetic patient should follow? And what all fruits he can eat?

MBBS, MD - Medicine
General Physician, Delhi
What kind of food system that diabetic patient should follow? And what all fruits he can eat?
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
2 people found this helpful
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I loss my hair when I am suffering from scalp ringworm, and now my scalp ringworm was cured 4-5 months agoo. Can I get my hair back? Will my hair re-grows again? Please let my worryness get away.

MBBS
General Physician, Udaipur
I loss my hair when I am suffering from scalp ringworm, and now my scalp ringworm was cured 4-5 months agoo. Can I ge...
Yes you can. Take vitamin b complex suppliment. Especially vitamin b12. Take bath with 20 drops of dettole. For silky and better and dense hairs use an ayurvedic oil Madhavi oil. Believe me I am an allopathic doctor but I suggest this ayurvedic oil because it is best.
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How to avoid the acidity problem if I take more cup of teas. And also the stomach paining because of acidity.

BHMS
Homeopath, Raebareli
How to avoid the acidity problem if I take more cup of teas. And also the stomach paining because of acidity.
Take black tea instead and that to 2 cups max in a day. Also keep your bowels clear Avoid junk-foods/cold drinks
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Mere father ko last year ek accident me knee k niche vali bone crack ho gyi thi. Medicins bhi li. Thode months relief bhi Mila. But near after 8-9 months ke bad night me pain hota he ab. Yha local doctors ko bhi dikhaya.

BHMS
Homeopath,
Mere father ko last year ek accident me knee k niche vali bone crack ho gyi thi. Medicins bhi li. Thode months relief...
Dear lybrate user, please take the following medications daily for 1 month:- 1) 5 drops of homoeopathic arnica mont 30 daily at early morning 2) 5 drops of homoeopathic symphytum 200 just 1 hour before dinner. 3) biochemic calcarea phos 6x tablets, 4 tablets, thrice daily, in luke warm water.
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I am suffering from low appetite since 7 years. I am not able to defecate completely. Gas, bloating. Stress, depression. I have consulted psychiatrist for depression and stress in 2015. He prescribed me medicine flunil 60 mg.

MBBS
General Physician, Cuttack
I am suffering from low appetite since 7 years.
I am not able to defecate completely.
Gas, bloating.
Stress, depressi...
It could be due to IBS (Irritable Bowel syndrome). Get it examined by Gastroenterologist and follow the advice and treatment.
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In my liver test report, the result is grade 1 fatty liver what is it any problem pls help me.

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
In my liver test report, the result is grade 1 fatty liver what is it any problem pls help me.
Kapaalbhaati pranayaam 15 min regularly for 2 month. Punarnavamandoor 2-2 tab yakritpleehaantak loh 2-2 tab after meal twice a day for 1 month. Medohar vati 2-2 tab empty stomach twice a day. Avoid fried oily n spicy diet. Use warm water for 20 days. Review after 1 month.
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I am 47 years old male. Diabetic for the last 8 yrs but well under control since I do lot of jogging and being a strict vegetarian. My problem is after doing one hour walking I get shooting pain in my left foot. Also I have back pain when I wake up in the morning. Recently a dentist opinion about Vitamin D deficiency. please advice.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 47 years old male. Diabetic for the last 8 yrs but well under control since I do lot of jogging and being a stri...
hello sir may be u have vit d problem u can take early morning sun rays . take iron rich diet . have small and frequent meals. don't skip your meals and breakfast .firstly check your vit d levels. then consultant advice .
1 person found this helpful
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I live in hostel. For Almost a couple months now I have cold. Initially I didn't notice it (since i've always had cold) but now it is really irritating me. Now when I remember my childhood. I used to have same problem most of the time. Am I allergic to something?

MBBS
General Physician, Cuttack
You may be having allergic rhinitis.I suggest you to do an allergy test to find out the cause of allergy after consulting Allergist/Immunologist and follow the treatment and advice
1 person found this helpful
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