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Dr. Rishabh Karnawat

Gynaecologist, Pune

100 at clinic
Dr. Rishabh Karnawat Gynaecologist, Pune
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Rishabh Karnawat is a trusted Gynaecologist in Wakad, Pune. He is currently associated with Wellness clinic in Wakad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rishabh Karnawat on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rupali heights connecting road, kalakad, near chandramouli garden wakad, PunePune Get Directions
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Shree Anand Memorial Hospital

Survey No 22/6/3, Main Thergaon Road. Landmark: Near To Royal Court, PunePune Get Directions
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I am 28 yes I have plain my nipples some time I feel very unconscious at night I remove bra them my night wear toughted my night at that I have plain.Please tell.

MBBS
General Physician, Mumbai
Few diet tips for a healthy body - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Keep getting boils on my uvula though they get cured but the frequency had increased to almost once a month.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Keep getting boils on my uvula though they get cured but the frequency had increased to almost once a month.
Homoeopathic medicine------------ arum-triphyllum 30 (dr reckeweg) drink 1 drop in 1 spoon fresh water 3 times daily for 30 days-----------------
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I want to conceive and I got married 10 months back. My husband had masturbations habit. And I am suffering with ovarian cyst two months back but now the problem is cleared in the last scan. Is it problem to conceive? Or can we take any treatment?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I want to conceive and I got married 10 months back. My husband had masturbations habit. And I am suffering with ovar...
Both of your conditions are not problems for conceiving.You can try naturally for few months and if not conceiving try treatment.
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My wife faces severe menstrual pain at the first two days of the 4-5 days menstrual period. I took her to a gynaecologist and he suggested that it is a common problem. But advised to take pamaspas tablet. But still the pain is not being cured. My wife is now taking homoeopathic medicine dysmen for dysmenorrhea. But still she is facing pain problem. We are trying to have a baby. But no result is coming out. Please suggest to cure her pain and the process to make her pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
My wife faces severe menstrual pain at the first two days of the 4-5 days menstrual period. I took her to a gynaecolo...
Hello. Pre menstrual pain can be easily resolved by following these simple steps. Kindly ask your wife to apply castor oil four drops on her umlical region and try to make it absorbed by rotating with your fingers in a click wise manner. You can add a bit of astafoieda. Kindly apply the oil in a warm state. Kindly conduct a sonography of abdomen to find out the status of her uterus and ovaries. Possibility of PCOS has to be ruled out. If she is suffering from PCOS, then you will be required to first get treated of it. In the mean time you can get your sperm count checked to be sure that the problem is not from your side. I hope for the best to you. Kindly give your feedback if you are satisfied by my advice. Feel free to contact personally for more advice. Tk care.
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Five pillars of health

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Five pillars of health

If we take the most important five aspects of daily routine, we end up with the following

1. Rest - Nidra
2. Relationship - Maithunam
3. Exercise - Vyaayaama
4. Nutrition - Aaharam
5. Work - Nitya karma

1. Rest - Nidra: Sleep is the process through which we rejuvenate, repair and revive our system. This is the time our body and mind goes through repair and rebuilding. Best time: Sleep between 9 and 10 pm gives maximum quality. To sleep a gentle exercise is good before an early dinner. Foot massage in the evening also aids deep sleep. The direction of the head: Head should be directed to east or south to optimise sleep. This is to do with the magnetic fields of our body and that of the earth. The position of the bedroom: This should be decided based on Vastu Shaastra principles. Feng Shui is the Chinese version of Indian Vastu Shaastra. Signs of good sleep: One feels refreshed and energised after a good sleep. Sleep is peaceful and is mostly unaware of dreams. One feels positive and happy after a good sleep. There won't be puffy eyes, headaches, sinus congestion, the heaviness of the body, tiredness, aches and pain etc in the morning.

2. Relationship - Maithunam: Our relationship with nature, society, family, colleagues and ourselves is important in building a healthy life. The first two limbs of yoga discuss this. A sexual relationship is also given importance in Ayurveda treatises as it is the most physical and intimate act of a relationship. General rules include -use aphrodisiacs, reduce the frequency in summer, sickness, low energy conditions and focus more on quality rather than quantity. The most important of all is how you relate yourself. This includes how much you value, respect and love yourself, how you talk to yourself etc.

3. Exercise - Vyaayaama: When? Exercise is best performed before eating. This prevents the formation of toxins in the system. It is never done soon after eating and just before eating or sleeping. It should be 2-3 hours after eating a normal meal. How much? Exercise is done until one’s half strength is used. Over exercise results in depletion and permanent damage of the body. Reduce the intensity and duration during summer, but you may perform it to your maximum capacity during cold seasons. What type? Strengthening and stretching in symmetry in the right combination for your bodily requirements.

4. Nutrition - Aaharam: Here we will discuss the scientific way of eating. Nutrition - Aharam: Are you just what you eat? In Ayurveda, the proper transformation of food into healthy tissue is based on the strength of the digestive fire (agni). The assimilation of nutrients and elimination of wastes is largely dependent on the efficiency of the digestive fire. So, Ayurveda believes you are what you assimilate. Perfect digestion creates radiant health and strong immunity. Unbalanced digestive fire leads to the improper transformation of food into toxins, the basis of all disease. Signs of perfect digestion: Clear, smooth skin; bright, clear eyes; balanced moods; regular and healthy appetite; absence of gastric disturbances and other diseases; glossy hair; light, flexible body; deep, refreshing sleep; abundant energy and vitality; positive attitude and lifestyle habits.

Signs of poor digestion Irregular appetite; frequent indigestion; weight loss / gain; coating of tongue; blotchy, dry or oily skin; lifeless hair; dull eyes; bloated abdomen with cramps / gas; undigested food in stool, dark or cloudy urine; disturbed sleep that isn't refreshing; excess mucous; body pains; gastrointestinal disorders and general fatigue. How did I get poor digestion? The following are some of the factors that contribute towards a weak digestion. By guarding against these you can prevent and treat most illnesses:

-Taking the wrong foods at the wrong time, in the wrong amount, in the wrong way or in a negative mental or physical environment. The most common dietary indiscretion in developed countries is overeating causing a phenomenon known as 'the under-nutrition of over-consumption'
-Premature stimulation, suppression or failure to attend to the body's natural urges such as thirst, hunger, urination, defecation, sleep, passing flatus and sneezing.
-Taking cold drinks or foods such as ice cream.
-Taking synthetic prescription / recreational drugs.
-Exposure to external toxins such as air pollutants, chemical beauty products and perfumes.
-Prolonged emotional strain such as stress, grief, anger and denial.

Optimise your nutrition: By practicing the following tips you will create perfect digestion. Remember to eat your liquids and drink your solids!

1. BEFORE EATING

Am I really hungry? It is best to eat only when you are really hungry and when the previous meal has been fully digested (roughly 5 hours).

Do I need to go to the toilet first? It is recommended to empty one’s bowels and bladder before eating. It is a sign of ill health to empty one's bowels immediately after eating.

Did I wash my hands, face & feet? Simple hygiene is important to avoid illness. Avoid taking a full shower or swim within three hours after eating as it draws the circulation away from the digestion.

2. DURING EATING

Am I in congenial surroundings? Good company, conversation, and surroundings are conducive to a contented mind, which assists proper digestion.

Did I express my gratitude? This may be in the form of a prayer to a higher power or at least to the people who helped to provide the meal.

Am I rushing? Eat at a moderate speed, taking care to chew each mouthful at least 10-20 times.

Am I appreciating this meal? Take time to appreciate the sound, the aroma, the texture, appearance and the taste of the food.

Do I need a drink? Small quantities of warm drinks encourage efficient absorption, elimination and the action of the digestive fire.

3. AFTER EATING

Am I satisfied? It is important to remember that the stomach is only the size of a fist. In order to avoid over eating make it a practice to fill your stomach half with solid food, a quarter with liquids and leave the remaining one-quarter empty for space to circulate to aid digestion.

One should avoid heavy labour, exercise or mental work for at least thirty minutes after eating.

A slow walk for five minutes is advised. Sleep is best avoided for three hours after eating as this causes the formation of toxins.

However, one may lie on the left side for up to fifteen minutes. A yoga poses known as Vajrasana is a good sitting posture to aid digestion.

The ideal diet: An ideal meal in Ayurvedic nutrition has all the following qualities:

-Fresh, locally grown, seasonal and organic ingredients.
-Consists of dishes with all the six flavours.
-Consists of four or more textures.
-Has a good balance between heavy and light, moist and dry, cooked and raw, cooling and heating foods.
-Suitable to the climate, the constitution of the eater, lifestyle and the condition of the body.
-Appears tastes and smells delicious.
-Prepared lovingly in hygienic conditions.
-There are complementary proteins such as rice & dhal.
-Heavier foods should be eaten earlier in the meal and lighter foods towards the end.
-Cooking in healthy earthen, ceramic, bronze, copper or stainless steel vessels.
-In general, avoid alcohol, meat, yeast, carbonated drinks, caffeinated drinks, tobacco, refined sugar, white flour, additives, preservatives and canned food.
-Eaten with full awareness.
-Big meals only are eaten before 6 pm.

If your digestive fire is the sluggish boost it by the following.

Before eating: 15 minutes before eating try the following recipe. Mix half a tsp grated ginger with half a tsp. lemon juice and a pinch of rock salt. After eating: Chew one teaspoon of equal parts of fennel seeds, cumin seeds, cardamom seeds, black pepper and rock sugar.

Fasting: Fasting is often the most effective way to purify your body of toxins. In Ayurveda, fasts are tailored according to the individual's degree of toxic accumulation, their strength, and specific imbalance. To maintain health one is advised to have a cleansing tea fast or a warm water fast one day a fortnight in order to give the digestive system a rest, to re-establish proper eating habits and to expel accumulated toxins. A complete fasting is successfully done only in a stress-free environment.

A mental purification is followed at the same time, which involves silence other than prayers or affirmations, avoiding exposure to television, radio or noise and adherence to the principles of honesty, celibacy, cleanliness and service to others. Heavy mental and physical exertion are avoided at this time, however, short walks in nature and self-massage are considered highly beneficial.

Eat to live: Once you have purified your body and established healthy eating habits nutrition should be easy to maintain. Obsessively worrying about your diet or feeling remorse after dietary indiscretion sets up a self-destructive pattern. We are not 'living to eat' but we also have to be careful that we don't feed the disease. By slowly incorporating these Ayurvedic principles into your life the benefits experienced should be incentive enough to follow them with ease.

5. Work - Nitya karma: Work is based on your constitution. Earth (rectangular, heavy-boned, solid looking) people are natural hands-on, managerial, admin people who are designed to do a repetitive style of work. Water types (soft, rounded, curvaceous, large-eyed) ones are HR managers, listeners, carers, nurses, hospitable people. Fire types (angular, triangular, muscular) people are designed to challenging, radically transformative, fast, precise, competitive jobs. Air types (small, light, thin, small in shape) are performers, teachers, pop musicians, multi-taskers, quick-learners, and communicators. Either types (tall, slender, thin, long limbs and fingers/toes) are thinkers, philosophers, scientists, guides, and meditators.

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Sir mne sex krne k bad unwanted 72 li thi. Uske bad thodi bleeding hui. Pregnancy test b nagetiv h.pr period nhi aae.

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Sir mne sex krne k bad unwanted 72 li thi. Uske bad thodi bleeding hui. Pregnancy test b nagetiv h.pr period nhi aae.
This is because of that pill. This is a hormonal pill. After this, your periods may get delayed. wait and watch for 7 days . if no periods after 7 days then do sonography.
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Doctor! I had sex with my gf 25 days before, but her periods are delayed now, when she took pregnancy test, very light faint color appear on test region. We do not want baby at this time. Please suggest what to do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Doctor!
I had sex with my gf 25 days before, but her periods are delayed now, when she took pregnancy test, very ligh...
Hello, Please confirm pregnancy first with a serum beta hcg test now, as urine pregnancy test is deceptive.
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I have been married for nearly two years. After marriage we thought we'd wait for a year to start a family, and at that time I was on pills. Last August I came off the pill, and I thought I would be pregnant soon, but that didn't happen. We've consulted doctors and went through a battery of tests, which were not only normal but optimal. So, we are thinking of trying alternative methods to conceive. I want to know what are our options, and what'll be the cost.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have been married for nearly two years. After marriage we thought we'd wait for a year to start a family, and at th...
Hi Shyla, their are multiple options available to conceive I will need detail clinical history and investigations to explain you which way is best for you . Better if we talk so that I can understand your problem. Now the science is advance you can plan for IUI, IVF if you are in Hurry. Wish you good luck
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Hi Dr. I want to conceive since one year but still not I'm worried about it. Is this infertility? My reports are normal. One month ago my Dr. suggest me ivf -c 5000 injection after ultrasound report which show two mature follicles. .but now second month start but I'm not pregnant please advise me.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Hi Dr. I want to conceive since one year but still not I'm worried about it. Is this infertility? My reports are norm...
Hello lybrate-user firstly do not get disappointed you are married for an year only. Only after 2 years of marriage we call it infertility. U can send me the ultrasound report try the above treatment for 3 mts (cycles). After that we ll look ibti it. Be positive and do not feel depressed.
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I am 23years old female. Generally I face a menstrual problem due to PCOS and it delays till 3 months or so. Sometimes I feel a slight pain in my chest. Does these two problems correlated? What should I suppose to do now?

MBBS
General Physician, Cuttack
I am 23years old female. Generally I face a menstrual problem due to PCOS and it delays till 3 months or so. Sometime...
PCOS can cause menstrual problem and other problem due to excess androgn. it can cause chest pain due to stress,anxiety and depression.consult Gynecologist for advice and treatment
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Often cramping right side of belly. I have an chocolate cyst in earlier but recent ultrasound it was cure. Tying for conceive last 1 year but not any result. What is happing please give me advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Often cramping right side of belly. I have an chocolate cyst in earlier but recent ultrasound it was cure. Tying for ...
U r suffering from endometriosis. If there is a more than 3 cm chocolate cyst on ultrasound then it needs to be removed with laparoscopy. Even if there r no chocolate cyst now and if you r trying to conceive for more than a year, laparoscopy should be done to find out the status of tubes and to burn the endometriosis deposits asap. After surgery, depending on the severity of endometriosis, monthly injection will be given for 4-6 months to stop further increase in your symptoms of endometriosis. Following which the treatment of getting pregnant will start.
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I am 27 yr old I have a problem of irregular periods I have taken a premolt and before ten days for getting periods still I don' t have periods can I take some another tablets in this month.

M.S.Gynaec(ayurved )
Ayurveda, Pune
Hormonal pills used for irregular menses but if u don' t want hormonal pills then ayurveda is best option for it.
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I am 45 year old & wife is 39. Wife gained weight by 10 kg (now 63) in last 2 years. Her period stay for 2 or 3 days with negligible secretion. Breast becomes tender before mens. She don't have any interest in sex now & feels acute pain while inserted. Kindly suggest medication.

DGO, MBBS
Sexologist,
She needs to do blood tests Hb, TC, DC, fasting sugar, Prolactin, TSH. Check BP. For medicine ask me in private question. In open forum medicine cannot be mentioned
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I'm disturbed as my wife shows less interest in sex. I want to know if its her physical problems or she is not excited with me. I also want to understand if she has any sexual feelings in her which she is unable to express with me every night she comes to bed and dozzes off. Bug when I pester her she cooperates but does not involve much. What k observed is she is always wet in her pussy. K feel that she might be thinking about sex in mind .but not readily coming to indulge in sex. She rarely says no go sex but every time I have to keep on asking kindly suggest is their a way to understand if she needs sex with man why is she not showing sex interest I am depressed and want sex life for both of us happily. I open even to know if she is having an urge go sleep with other man also Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm disturbed as my wife shows less interest in sex. I want to know if its her physical problems or she is not excite...
Dear user. I can understand. There are many reasons why women is not having sexual urge with her husband. the basic could be psychological issues like stress, dislike, fear etc. Second could be due to vaginal pain and problems related to vaginal infection. You should consult a gynecologist with your wife to determine and diagnose. Take care.
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