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Dr. Reshma S Vidhate

BAMS

Ayurveda, Pune

17 Years Experience  ·  150 at clinic
Dr. Reshma S Vidhate BAMS Ayurveda, Pune
17 Years Experience  ·  150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Reshma S Vidhate
Dr. Reshma S Vidhate is an experienced Ayurveda in Hadapsar, Pune. She has been a successful Ayurveda for the last 17 years. She has completed BAMS . You can visit her at Atharva Ayurved Clinic in Hadapsar, Pune. Book an appointment online with Dr. Reshma S Vidhate and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Bharati Vidyapeeth's College of Ayurved, Pune, - 2000
Languages spoken
English
Hindi

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Atharva Ayurved Clinic

B-2 Bhosale Plaza, Pune-solapur Road, Hadapsar. Landmark: Near Vaibhav Theatre, PunePune Get Directions
150 at clinic
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I am 62 years old and am 70 kgs in weight. My height is 5'-3" Can you please suggest me vegetarian foods which are low in fat so that my obesity can be reduced.

BHMS
Homeopath, Howrah
Majority of vegetables contains less fat. You should take food which contains less oil. Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help. If any medical condition is related then that can be treated.
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Can a patient with Stent can take Fenugreek. What should be Quantity. What should be method?

MBBS
General Physician, Delhi
Hi, would like to know your age, as you already mentioned underwent through stent implantation, you must be on blood thinners. As won't advice you to take Fenugreek seeds as it has their own side effects :- Fenugreek seeds can cause internal bleeding. Would like to advice you to take other healthy products that are good for your health.
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I am 23 and since 8 months I start having some white hairs 10 to 15 white hairs. So what can I do to stop it.

DHMS (Hons.)
Homeopath, Patna
Hello, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Lycopodium 30-6 pills, dly. @ JaborandyQ-20 drops, with 20 drops of water, apply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly Your feedback will highly  b appreciated for further follow-up,  please. Tk, care.
1 person found this helpful
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Hi Dr, I am Brinda, 30yrs, F. Married since 7years. PCOD (on glycomet 850 and Normoz. Gone through 6 Follicular study no results. I conceived on own before 4years but it was miscarriage on 6th week (Only sac was seen could not see baby till 6th week scan). Now my Dr. Suggested for Advanced Diagnostic Hystereolaproscopy to find any blocks in my tubes and other fertile aspects. I would like to know if I surely have to undergo this laparoscopy or as an alternate could I go for IUI or IVF to conceive skipping this laparoscopy. Please advise. Thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Its been 4 years since your last pregnancy which unfortunately had ended in a miscarriage. The medicines given to you must have resulted in ovulation, and the doctors must have adviced you to have sexual relations in the ovulatory period. But if this has not resulted in a pregnancy over 6 cycles, it means there is a need to evaluate your fallopian tube patency. Patency of the fallopian tubes is done by many methods: 1. Hsg - hysterosalpingography, which is an x ray taken when a dye is injected in your uterus 2. Sonosalpingography, where saline introduced in uterine cavity is seen on sonography to assess fallopian tubal patency 3. Hysterolaparoscopy. Here hysteroscopy will evaluate uterus and its lining, and laparoscopy will be used to assess the peritoneum, ovaries, fallopian tubal patency etc tubal patency will need to be established before taking up iui. So it is prudent to go for any of the tests mentioned above for tubal patency. If you want to go for ivf, tubal status need not be checked because in ivf we bypass the function of the tube i. E intratubal fertilisation (as this is made to happen -" invitro")
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I have fever and motions last 3 days. I am consult to the doctors he give medicines. I am using the medicines after 1 or 2 hours fever will be decrease but motions can't be stop. Motions are very painful, which medicines are good for my problem.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Don't try to be doctor yourself. if medicine is not helping you than see your doctor again. in cases of infection it takes sometime for medicines to gain control. Antibiotics doesn't create magic at once. relax and trust your doctor, if it is not helping you than let him know or change the doctor. Don't try to self diagnose or self medicate.
1 person found this helpful
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Hello, I lost my tooth in an accident. Doctor advice me to go for a tooth cap. What's the life time of a tooth cap. Any other possibilities? Doctor said I dont need a root canal as I went for consultation immediately.

BDS
Dentist, Delhi
Hello as per your query loss of complete tooth in an accident necessitates proper healing prior to any dental procedure being undertaken. As far as life time of a cap is concerned, it usually lasts till the supporting teeth or the tooth on which it has been placed lasts for. But do get an iopa i. E. X -ray done in order to confirm that no tooth fragment is left behind in the socket.
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Hi, I am 25 years old, height is 5ft 6.5 inches, and weight is 73kg. I have recently started going to gym. I do weight training and cardio on alternate days. I am a vegetarian. Would it be okay if I go for protien supplement powders?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear you need not take any protein supplement , because as a vegetarian the Natural food protein we take in our food it self is more than sufficient .Daily at least simple walking is the best exercise is sufficient for you.OK
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I am 22. My weight was 46 only and I looked too skinny that all used to think I am still 16 years old boy. Recently I had taken a weight gain supplement, now my weight has reached to 58, I have found that I look a bit healthier or fatter for old people, but still new people tell me that I am skinny and specially my stomach is enlarged but my shoulder area and face look the same because of which I look still like kid. I am tired. What else can I do to gain weight in my upper part of the body?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. When a weight gain supplement is taken without a proper diet and exercise routine, it can at times cause unwanted fat accumulation. A supplement has to be supported by a right diet as well as exercise plan for a healthy weight gain. Try to maintain a healthy diet and start following a good exercise routine.
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Is there any precaution which needs to be care before coming for check up with Dentist as it will be empty stomach or anything else. If any please let me know.

Hello Lybrate user, there are no such precaution as coming empty stomach to visit your dentist. Infact we always encourage patient to have food before the have any treatment to avoid hypoglycemia during the treatment.
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How to control hairfall. I am getting premature graying of hairs. So how reduced the graying the hair? And how to take care of hair? And how to maintain the hair volume?

PDDM, MHA, MBBS
General Physician, Nashik
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
1 person found this helpful
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How much time will the treatment take to cure my acne? And what should I do for the dryness?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi! Acne / pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red.  There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing your skin type. Treatment of acne includes medicines to reduce the breakouts, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of  procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run.
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Homeopathy - 7 Myths Busted

BHMS
Homeopath, Delhi
Homeopathy - 7 Myths Busted

Homeopathy is a field of medicine that uses natural resources to make a difference in the long-term and on a sustainable basis. Presently, it is used by over 200 million people. On the basis of this philosophy, a homeopath provides remedies which can suit best to the physical and psychological conditions of a patient. Homeopathic remedies are certainly not very high in dosage. Its main purpose is to recognize and discard the cause behind the condition.

Following are the 7 myths about homeopathy:

  1. Training: It is a major myth that homeopaths do not really undergo proper medical training. The truth is that all these doctors have to go through a four year long process of training via courses offered at accredited colleges and universities. Further, the course also includes modules on pathology, anatomy and other fields like materia medica and homeopathic philosophy. By the time the training is over, the doctor is like any other doctor in any other field. Further, with constant research and practice, the doctor can become even more of an expert within ten years.
  2. Remedies are prescribed by doctors with no formal training: Many people believe that homeopathic remedies are prescribed simply on the basis of the visible symptoms and no diagnosis is done. However, the fact is that these remedies are prescribed by qualified medical professionals graduated from homeopathy medical colleges. They diagnose your medical condition before prescribing you any remedy.
  3. Unscientific medicines: These medicines are usually termed as unscientific by cynics. The truth is that the metals and minerals contained in the medicines are tested and put under trial before they are released for consumption. The values are recorded on periodic tables. The substances also include ingredients like plants and snake's venom. Each medicine's symptoms and accidental allergies are recorded and put forth with a perspective on human nature. The books on homeopathy are written and recorded on the basis of the symptoms and allergic reactions. Also, many people believe that the medicines are simply water as they are diluted solutions. These medicines are diluted with a method called succussion, which makes a dose potent with the help of vigorous shaking. While higher potency drugs are given to those suffering from an emotional state of belief regarding an ailment, lower potency medication is prescribed for those suffering from severe cases.
  4. Strict dietary restriction is to be followed at the time of homeopathic treatment: Many people believe that they have to control on their eating habits while undergoing homeopathic treatment. Fact is that for some patients, ingredients like garlic, onion, alcohol, coffee, tobacco etc. are to be avoided during the tenure of treatment. This is simply because these ingredients interfere with the homeopathic treatment.
  5. Homeopathy can cure any disorder: Some people have a strong belief that homeopathic remedies can cure any disorder or any medical condition. Fact is that this remedy is completely ineffective in cases where there is ultimate need of manual intervention where medicinal action is not suggestive eg: fractures, appendicitis, large tumors, etc. 
  6. No proof of efficiency: While it is a well known fact that homeopathy efficacy cannot be tested by standardised methods, due to the personalisation of the medication for each individual, it is also true that the efficacy has been proven with 180 controlled tests in the past 24 years and 118 random tests in the same time frame. It is important to know your facts before you decide to go with a certain field of medicine. With homeopathy, there will be a lot of focus on the human mind as well as the ailment for an inside out approach.
  7. Homeopathic remedies are not scientific: Many people consider homeopathic remedies to be unscientific. However, the basis behind homeopathy is pharmacological and clinical data. Vast studies and researches have been conducted on homeopathic remedies and treatment.
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I am suffering from skin problem. feeling itching all the time. What should i do ? Please advice,.

MBBS, cc USG
General Physician, Gurgaon
kindly tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.consult skin specialist if symptom persist or worsen
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My sister is suffering from high fever and she also has skin bumps on her body and her face is getting swollen. What should i do for that?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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One of the testicle is inside the body and one is outside. Noe it is paining and swelling getting pain. To which doctor we should consult.

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Dear Vinay, Ideally this condition should be treated by 5 years.At that age the testis is surgically brought down into the testis. If the patient is older now-it should be isolated with ultrasound and removed as it has a higher incidence of cancer. Hope this helps you. Regards.
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I am 40 years. Suffering from pain in knees, Back bone, finger joints of hands as well as feet. It increases by driving car or bike. Please suggest some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I recently had a fluride removal from my sheet but within one month I have again began to catch fluoride on my teeth What can I do to stop this? I take proper care of my teeth, brush twice a day with toothpaste suggested by the dentist. Pls suggest some ways to help.

BDS, MDS Endodontist
Dentist, Chandigarh
Brushing twice a day is ok but are you doing it the right way is more important. The technique is more important. Learn the right method by visiting the dentist. Take care god bless.
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I have back pain from so many months tell me any suggestions to cure this I take so many medicines and I consult doctor's also no use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am a 15 years old boy. My height is not growing from sometime. What should I do to increase my height.

BAMS
Ayurveda, Ambala
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I have a prob in teeth. When i cleen my teeth in the morning some blood came out. What i do?

BDS
Dentist, Raipur
Please get scaling done and then you can massage gum paint twice daily for 15 days. This will solve the problem.
2 people found this helpful
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