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Dr. Reshma S Vidhate

BAMS

Ayurveda, Pune

17 Years Experience  ·  150 at clinic
Dr. Reshma S Vidhate BAMS Ayurveda, Pune
17 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Reshma S Vidhate
Dr. Reshma S Vidhate is an experienced Ayurveda in Hadapsar, Pune. She has been a successful Ayurveda for the last 17 years. She has completed BAMS . You can visit her at Atharva Ayurved Clinic in Hadapsar, Pune. Book an appointment online with Dr. Reshma S Vidhate and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Bharati Vidyapeeth's College of Ayurved, Pune, - 2000
Languages spoken
English
Hindi

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B-2 Bhosale Plaza, Pune-solapur Road, Hadapsar. Landmark: Near Vaibhav Theatre, PunePune Get Directions
150 at clinic
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Hi, I have Very low energy and weakness from past many month, suggest me some measures.

BHMS
Homeopath, Faridabad
Hi, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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She is diabetic type 2 and is loosing her eyesight rapidly. We need advice for proper diagnosis?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
She is diabetic type 2 and is loosing her eyesight rapidly. We need advice for proper diagnosis?
Mr. Lybrate-user, please get her retina checked for diabetic retinopathy in a good eye hospital and initiate the treatment. Plus her blood sugar also should be very well controlled. She needs immediate retinal examination. I hope you understand. Take care.
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I have severe dandruff only on the left part of my scalp. And I lost lots of hair.How to get rid of this dandruff ?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Salisia KT or triatop antidandruff shampoo thrice a week for a month then once a week for 2 months. See a dermatologist for proper assessment if no improvement.
1 person found this helpful
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I am 49 years old male and am suffering from skin psoriasis. How can I get rid of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 49 years old male and am suffering from skin psoriasis. How can I get rid of it?
Hii hassan, as you are surviving from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am 18 year old I want to gain weight how can I do I eat much but not gaining weight please suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 18 year old I want to gain weight how can I do I eat much but not gaining weight please suggest.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Sir please give me suggestions for weight gaining, I am 21 years old boy, I want increase my weight, my weight is now 45 kg only. Please give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir please give me suggestions for weight gaining, I am 21 years old boy, I want increase my weight, my weight is now...
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week , will start medication which can increase ur weight without any side effect.....
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Hi, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin tone what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin tone wha...
Apply fair and fresh ointment and start these home remedies. White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - exposing to sunlight for a long period of time, lack of proper nutritional diet, dehydration,hormonal imbalance, improper production of melanin content and pollution. All we need is to protect our skin from further damage by just following some simple and natural solutions grind a fresh cucumber and squeeze a teaspoon of juice from it add a teaspoon of raw milk and 6 drops of rose water to it mix thoroughly and apply it to your face and neck wash away with water after 15 minutes this is the ultimate fairness pack for sensitive skin grind a fresh healthy cucumber and squeeze 2 teaspoons of juice from it add 2 teaspoons of lime juice and a pinch of turmeric powder to it, mix thoroughly apply it to your face and neck, rinse after 15 minutes this is the effective and natural whitening lotion for all skin types. Note: drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed for treatment and ointment ask privetly.
17 people found this helpful
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I am suffering with psoriasis in both hands since last 5 months. There is itching sensation occurring many times. Pse suggest some medicine/remedies.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I am suffering with psoriasis in both hands since last 5 months. There is itching sensation occurring many times. Pse...
For psoriasis you should apply ayurveda and siddha collaborated oil also should drink herbal tonic daily 2 times. Easily this diseases can be cured. If you're not comfortable again, you request to meet me privately.
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Sir I am very thin, Please tell me how to increased my health what medicine without any side effect suitable for my health?

DHMS (Hons.)
Homeopath, Patna
Sir I am very thin, Please tell me how to increased my health what medicine without any side effect suitable for my h...
Hi, dear lybrate user, take, banana, hot milk, butter, almonds, walnuts, mangoes shake in breakfast. * take, ghee with bread/rice /pulses in lunch. * take, apples, carrots, soyebeen, milk, cheese, eggs, fish, spinach, papaya, * avoid, dust, junk food, smoking, alcohol, * take, 6 hrs, sound sleep in d night. * report fortnightly.
5 people found this helpful
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I am 32 years old. What to do hair growth on head. Recently I lost lots of hairs.

BHMS
Homeopath, Gulbarga
I am 32 years old. What to do hair growth on head. Recently I lost lots of hairs.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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My grandfather has a problem of what he get pain in his stomach. doctor says it is because of some large intestine problem. But it continues after every 10-15 days from admitting too.

MBBS
General Physician, Faridabad
My grandfather has a problem of what he get pain in his stomach. doctor says it is because of some large intestine pr...
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd, it is to be taken empty somach for 5 days. it will help you. if no relief, go for u/s whole abd and back with report.
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How to decrease body fat, Also how to decrease hairfall and also dandruff, How to increase body fitness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to decrease body fat, Also how to decrease hairfall and also dandruff, How to increase body fitness.
To decrease weight try the tips:: 1. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 2. Do running early morning daily and join aerobics in evening. 3. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 4.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 5.Drink 15 glasses of water daily. Get T3,T4, TSH tests done to rule out thyroid disorder.
21 people found this helpful
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Sir I am 26 years old and my testosterone is very low how I gain my testosterone pls hlp me and advise me what to eat in meals.

MBBS
General Physician, Mumbai
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
1 person found this helpful
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Which homeopathic cream is best for glowing skin my skin becomes so dull since last 5 months please help me.

DHMS (Hons.)
Homeopath, Patna
Which homeopathic cream is best for glowing skin my skin becomes so dull since last 5 months please help me.
Dear lybrate user, Take,plenty of water to moisten your skin & to eliminate toxins. Go for meditation to nourish your skin to keep your face glowing,naturally. Your diet b simple,easily digestible,non irritant on time. Homoe medicine. @ Berb aquaQ -10'drops,thrice,morally,with little water. @ calendula Q-10 drops with 1/4 cup ofwater,apply on your face,twice a day. Take,care.
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I am 35 years old and suffering from a thin space in disk problem and disk pain regularly. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old and suffering from a thin space in disk problem and disk pain regularly. What should i do?
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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My name is Javed Haider 23 from Kalyani West Bengal. I am unmarried and a chain smoker. A month ago my weight was 65 and now I am 55. It affects me very badly, feeling sick and losing weights in regular intervals.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My name is Javed Haider 23 from Kalyani West Bengal. I am unmarried and a chain smoker. A month ago my weight was 65 ...
First of all, 10 kg of weight loss in a month in a person who smokes needs urgent evaluation and investigation. To quit smoking you need to go through treatments for... - symptoms arising out of quitting smoking like irritability, anxiety, headaches etc - craving for cigarettes - nicotine replacements Contact online for further assistance
2 people found this helpful
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I have back pain near first lumbar vertebrae. How can I reduce this without medicine. Pls suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I have back pain near first lumbar vertebrae. How can I reduce this without medicine. Pls suggest me.
Avoid stress to your back give gentle massage with mahanarayan oil then give hot fomentation it will help you.
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I am Puneet Mishra. My age is 21. I have 80 kg weight. How can I loose my weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am Puneet Mishra. My age is 21. I have 80 kg weight. How can I loose my weight?
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
3 people found this helpful
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Ways of Dealing with Intestinal Distress

MS - Surgery, MAMS, Senior Residency , MBBS, Fellow IAGES
Gastroenterologist, Delhi
Ways of Dealing with Intestinal Distress

Undigested food that lurks around in the digestive tract produces a host of disorders due to intestinal distress. These disorders range from acidity to gastro-oesophageal reflux and even colon diseases like cancer, irritable bowel syndrome, constipation, gallstones, ulcers and Crohn's disease. Cramps, nausea, vomiting, loose motions, gas, and acidity are some of the most common symptoms that visit the patient as a result of such ailments. There are many ways of dealing with such intestinal distress, as follows :-

  1. Diet: Introduce plenty of fibre into your diet to aid the digestion process. This can cut the risk of many such ailments and also aid in the treatment of the same. Intestinal distress is largely caused by food that is still lurking around in the digestive tract, so it is important to clean out the digestive system with plenty of fibre and water.
  2. Nutrition for better Digestive System Health: Food that is rich in minerals, vitamins, antioxidants and iron will help in creating a stronger system that cleanses the digestive tract and helps in reducing the production of excess acid in the stomach. A balanced diet with plenty of nutrition aids digestion and makes the immunity stronger.
  3. Study your Triggers: Watch out for foods that can trigger reflux action and other acidity related issues on the intake. These can include fatty food, fried and oily food as well as extremely spicy food. Stress is also a major trigger of intestinal distress, so it would be a good idea to avoid stressful situations or take medical help to deal with them in a better manner.
  4. Medication: Antacids and other medication to prevent the onset and growth of such distress can be sought out after due consultation with a medical practitioner. Medication will help in dealing with and altering the acid level production in the stomach.
  5. Surgery: In very extreme cases like ulcers and large size gallstones, surgery may be helpful so that you avoid rupturing the stomach's lining which can lead to a serious infection or even internal bleeding.

Knowing your triggers and getting into a better routine as far as your diet goes is as important as seeing a doctor about the severity of your case when it comes to intestinal distress.

To know more, take a private consultation today!

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