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Dr. Reshma S Vidhate

BAMS

Ayurveda, Pune

17 Years Experience  ·  150 at clinic
Dr. Reshma S Vidhate BAMS Ayurveda, Pune
17 Years Experience  ·  150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Reshma S Vidhate
Dr. Reshma S Vidhate is an experienced Ayurveda in Hadapsar, Pune. She has been a successful Ayurveda for the last 17 years. She has completed BAMS . You can visit her at Atharva Ayurved Clinic in Hadapsar, Pune. Book an appointment online with Dr. Reshma S Vidhate and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Bharati Vidyapeeth's College of Ayurved, Pune, - 2000
Languages spoken
English
Hindi

Location

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Atharva Ayurved Clinic

B-2 Bhosale Plaza, Pune-solapur Road, Hadapsar. Landmark: Near Vaibhav Theatre, PunePune Get Directions
150 at clinic
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I am 21 years old and I have pores on my face I want to get rid them please suggest me how can I get rid and make my face look plain.

BHMS
Homeopath, Faridabad
I am 21 years old and I have pores on my face I want to get rid them please suggest me how can I get rid and make my ...
Hello, pores on face are hard to heal but you can try the below:- apply aloe vera gel on the pores twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.
1 person found this helpful
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Hi Sir, few days back I had pimples problem, now some what better, my problem is pores (like small hole) on my face due to pimple/acne. I mean scars on my face due to pimple. Few days back I consult a doctor. He told take Berberis Aquifolium Q for 14 days 20 drops twice in water. It means each time 20 drops or 10 drops each time? And If I use this medicine is there any side effects? Please tell me some suggestions. Thank you so much sir.

MD - Homeopathy
Homeopath, Aurangabad
Hi Sir,
few days back I had pimples problem, now some what better, my problem is pores (like small hole) on my face d...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Recently, since 3-4 days I am having pain sometimes in my left testicle. Kindly, give me your feedback. I am a 20yr old male student pursuing engineering.

MBBS
General Physician, Cuttack
It may be orchitis.Take paracetamol1 tablet 2-3 times daily after food.give hot fomentation locally and take rest. If there is swelling consult doctor
1 person found this helpful
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Sir, I have knee pains from last 6 months. Please suggest me to decrease my knee pains. Wt should I do to decrease the pains.

MD, BAMS
Ayurveda, Mumbai
Sir, I have knee pains from last 6 months. Please suggest me to decrease my knee pains. Wt should I do to decrease th...
hello U can start wid d ayurvedic medicines 1. yograj guggul 2 tablets twice daily 2. maharasnadi kadha 2 tsp twice daily wid warm water after food 3. do apply mahanarayan oil externally gently followed by hot fomentation once or twice a day Avoid sour food items for sum days, bakery products. Do light exercises. Keep ur bowel cleared everyday.
2 people found this helpful
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My weight is 75 and my height 5'9 inches, my stomach is very big nd there is much extra fat. How to reduce it.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weight is 75 and my height 5'9 inches, my stomach is very big nd there is much extra fat. How to reduce it.
hi, you should go for brisk walk in the morning. do regular exercise atleast the 15 minutes. take lukewarm water with lemon in the morning. you should do belly exercise and skipping. don't take rice at night and don't skip breakfast. avoid junk food and oily food. take small and frequent meals. you can consult me privately online on lybrate i"ll give you menu plan.
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Hi. I am 26 year old mere hair bhot loss hote he and dandruff Kabhi jata hi Nani he bhotpatlaand chote he badte hi Nani he so please help me and easy to care.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Hi. I am 26 year old mere hair bhot loss hote he and dandruff Kabhi jata hi Nani he bhotpatlaand chote he badte hi Na...
Daily shedding of upto 100 hairs is normal" excessive hair fall can be due to male pattern baldness, physical or mental stress, anaemia or nutritional deficiency or certain medical conditions like thyroid disorders, low serum ferritin etc. Take a nutritious and protein rich diet (pulses, milk products, eggs). Avoid routine application of gels or frequent blow drying of your hair. Use a sulfate free shampoo for your hair twice a week. Biotin containing hair supplements can be taken for 3-6 months. Ketokonazole based shampoo can be used for treating dandruff.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For good spine stretch
1. Keep little walk or move every two hours from your desk
2. Any thing to be lifted do it from sitting and upright position
3. Avoid sitting or lying in soft cushion which may sag body into it
4. If possible outdoor cycling can be practised for 30 minutes a day in particular time period regularly
5. No hunch back in any posture
6. Keep reading anything in correct body alignment
18 people found this helpful

Hello sir/madam .I'm Suffering skin disease on my face From 4 years. My moustache hair grow with white color. So please give your valuable advice I send my pics. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hello sir/madam .I'm Suffering skin disease on my face From 4 years. My moustache hair grow with white color. So plea...
Hello, Lybrate user, Your image is not visible, pleas. However, Tk, homoeo medicine/ @ Lycopod20-6 pills, thrice. Tk plenty of water. Your diet be simple, easily digestible on time. Avoid, junk food, nicotine ,alcohol. Report wkly Your feedback is solicited for further follow up. Tk care.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
At this point of time, diabetes is one of the most chronic, fastest growing lifestyle disease in the world. Also known as diabetes mellitus, the condition is basically a metabolic disorder, wherein the human body cannot store and use fuel for the energy. This fuel or glucose is the one that powers all our bodily organs and ensures that we have the energy to carry out activities throughout the day.

And while diabetes is a popular medical condition, a lot of people don't have much information about it. Although, they know the major types of diabetes, they have no clue about the difference between them. Here we outline type I vs type ii diabetes-

***type I diabetes- formerly known as juvenile onset or insulin dependent diabetes, type I diabetes is the one in which your body's immune system destroys all kinds of cells that release insulin. Over a period of time, this results in elimination of insulin production from the body, because of which the cells cannot absorb glucose or sugar and produce energy. Type I diabetes have episodes of low blood sugar level and it cannot be problem. Symptoms usually start from childhood or young adulthood.

***type ii diabetes- the adult onset or non-insulin dependent diabetes can develop at any age, particularly after the 30s, although the cases of same are rising rapidly among children. This type of diabetes involves production of insulin, but not in a right way, a condition known as insulin resistance. For this kind of diabetes, the person usually might not have symptoms before the diagnoses and there are rarely any episodes of low sugar level. It can be easily prevented or delayed by following a healthy lifestyle and indulging in regular exercising.

If you have any of the above symptoms or have more questions related to diabetes, click on consult privately to ask me.
4 people found this helpful

I have hair fall problems, often my hair fall when I used to comb, how to over come from this?

BHMS
Homeopath, Delhi
I have hair fall problems, often my hair fall when I used to comb, how to over come from this?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I've A Rash On Scrotum From Past 3 Day. When I Starch The Skin Become Red & Itchy. After Much Starching My Of Course, The Top Layer Of Skin Becomes Dry And Peel Off.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I've A Rash On Scrotum From Past 3 Day. When I Starch The Skin Become Red & Itchy.  After Much Starching My Of Course...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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My mother is in bed fromm last Test. Shr is suffering fromm bed sore Can you please suggest to cure bed sore.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
My mother is in bed fromm last Test. Shr is suffering fromm bed sore
Can you please suggest to cure bed sore.
Bed sores: Apply the pulp or gel of Aloe Vera once or twice a day. Please get homeopathic calendula mother tincture and wash the wound with dissolving 10 drops of tincture in a half cup water. It could be difficult, but try to change her body positions. You can contact me for further harmless and effective homeopathy remedies for bedsores.
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My brother is suffering from fever last 4 days. Irregular fever is coming at night. Initially he is having cold. But after 4 days of fever he is also having loose motion. No previous medication.

MBBS
General Physician,
My brother is suffering from fever last 4 days. Irregular fever is coming at night. Initially he is having cold. But ...
You are having acute gastritis due to some wrong ingestion of food thereby initially he had fever followed by diarrhea. Do not self medicate consult a doctor near your locality. Have plenty of water by mouth.

I have red eyes from 3 days what should I do and my stomach is paining badly.please help .

BAMS
Ayurveda, Ambala
I have red eyes from  3 days what should I do and my stomach is paining badly.please help .
Follow these best method for the treatment of red eyes- * don't rub your eyes. * wash your eyes with cold water twice a day. * buy an eye cup from chemist and rinse your eyes with gulab jal after filling gulab jal in eye cup. If you can not find eye cup, please put few drops of gulab jal in both eyes using eye dropper. * give rest to your eyes for 5 minutes when you are working the computer screen/mobileby covering your eyes with your palms. * take adequate sleep ofminimum 6 hours daily in night. According to ayurveda when bile secretion of liver become hot, then our eyes become reddish. To treat this cause please drink 10 ml gulab jal twice a day with a glass of water. * do not eat non veg (chicken, eggs), peanuts (moong fali), dry fruits especially kashew (kaju). Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting.
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Can immature hairfall be controlled? What is best and side effect less treatment?

BHMS
Homeopath, Faridabad
Can immature hairfall be controlled? What is best and side effect less treatment?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 42 years old. Often my blood pressure level get high. Average blood pressure level 140/100. Which medicine should consume for my safety. Please reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 42 years old. Often my blood pressure level get high. Average blood pressure level 140/100. Which medicine shoul...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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My son aged 14 years, weight 78 kg, height 167 cms is remains non-energetic. He has lack of stamina. Due to this, his study get lots of suffer as he is not concentrate to his study due to tiredness and fatigue. Kindly suggest the solution and treatment of my son. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
My son aged 14 years, weight 78 kg, height 167 cms is remains non-energetic. He has lack of stamina. Due to this, his...
According to his age his weight is more. You have to work towards his weight loss programme. Overweight causes lot of lethargy and fatigue. Let him indulge in any outdoor activities like playing football or tennis, swimming ,cycling, jogging etc. Let him stop all kinds of junk food outside food and sweets chocolates cold drinks etc.
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Sir I hve psoriasis for 34 years but it got verse in last few months I am going through allopathic treatment please suggest me good diet of does and does not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Sir I hve psoriasis for 34 years but it got verse in last few months I am going through allopathic treatment please s...
Hey lybrate-user, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients red meat, brinjal, lemon, strss should be avoided in psoriasis. Be stressfree do exercise daily. Drink lots of water.
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I want to gain my weight I need help please give me suggestion as soon as possible I want to join police but can't join because my body wight so low please help.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I want to gain  my weight I need help please give me suggestion as soon as possible I want to join police but  can't ...
Do muscle building exercise like weight lifting and others.Eat extra amount of foods.Take nuts,seeds as snacks.Use whole cream milk.Avoid fast foods as far as possible.Take fish,egg,meat,dairy products.Add healthy oil in cooking.Avoid smoking,alcohol.No water during meals.You can take nutritional supplement.These are common things but for more details consult me privately on lybrate.
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Sir I am suffering from hair loss due to dandruff. And at bottom of hair there is a small pimple type dandruff. Please Guide me.

BHMS
Homeopath, Faridabad
Sir I am suffering from hair loss due to dandruff. And at bottom of hair there is a small pimple type dandruff. Pleas...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Thuja. 200, 5 drops , morning empty stomach, once in week. 2.Mezerium 30,, 5 drops , daily morning empty stomach for 7 days. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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