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Dr. Reshma S Vidhate

BAMS

Ayurveda, Pune

17 Years Experience  ·  150 at clinic
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Dr. Reshma S Vidhate BAMS Ayurveda, Pune
17 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Reshma S Vidhate
Dr. Reshma S Vidhate is an experienced Ayurveda in Hadapsar, Pune. She has been a successful Ayurveda for the last 17 years. She has completed BAMS . You can visit her at Atharva Ayurved Clinic in Hadapsar, Pune. Book an appointment online with Dr. Reshma S Vidhate and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bharati Vidyapeeth's College of Ayurved, Pune, - 2000
Languages spoken
English
Hindi

Location

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Atharva Ayurved Clinic

B-2 Bhosale Plaza, Pune-solapur Road, Hadapsar. Landmark: Near Vaibhav Theatre, PunePune Get Directions
150 at clinic
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Hello respected doctors, I have chicken pox from today morning. Past two days I had high fever also. Actually my hostel mates had it (150 students) so immediately I consulted a doc and he gave two injections (20 days back) now I am having:(. So is it necessary to consult doc?

BHMS
Homeopath, Sindhudurg
Hello respected doctors, I have chicken pox from today morning. Past two days I had high fever also. Actually my host...
Homoeopathic treatment variolinum 200 4pills once only today from tomorrow take bio comb no 14.4pills 3times for 3days bklin syrup 1 spoonful 3times.
2 people found this helpful
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Hello doctor I have gained 20 kgs after my 2 cesareans. My weight is 80 kgs. Not reducing 1 kg also. All are saying I am fat. I want to reduce my weight, so I want to use nonfat capsules. Can I use those is it good for health. please reply soon.

BHMS
Homeopath,
Hello doctor I have gained 20 kgs after my 2 cesareans. My weight is 80 kgs. Not reducing 1 kg also. All are saying I...
Dear Lybrate User, you may have come across a number of gimmicking advertisement of medicines which claim to decrease body weight in a very short time. Do not fall prey for such advertisement because the excess weight would not be shredded until each & every underlying cause of being overweight is diagnosed & treated. The basic role behind the process of accumulation of fat in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. Accumulation of fat indicates that a considerable amount of the calories which you are taking daily is not used up by the body & is stored as fat. In order to lose the excess fat you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased your body will use up the excess calories stored as fat in your body. First of all you need to rule out the possibility of the presence of any hormonal disturbance that may be affecting your metabolism. Just conduct a total Thyroid profile test of all your blood (also Serum Testosterone level in case of males). If the reports are within normal limits then you should proceed further to increase your metabolism. If you find any abnormalities in the report you should immediately consult a doctor.
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I am a male and I have too much pain in stomach I thought that will be okk. But sir not please provide me a solution for it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I    am   a  male  and  I  have   too  much  pain   in   stomach   I  thought  that   will  be  okk.  But  sir   not ...
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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I am 44 years male I have very high blood pressure kindly suggest medicine and excresize also thanks.

BAMS
Ayurveda, Ambala
I am 44 years male I have very high blood pressure kindly suggest medicine and excresize also thanks.
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 7 to 8 glass of water daily. • Do exercise daily, jogging and long walk. Start exercises with 5to 10 minutes increase timing slowly. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I am 22 year old and have been diagnosed with polycystic ovary syndrome. I need to know the causes and effects of PCOS. Will this affect my fertility? I prefer to go with natural remedies. Pls help me with medications.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 22 year old and have been diagnosed with polycystic ovary syndrome. I need to know the causes and effects of PCO...
Most women with PCOS grow many small cysts on their ovaries. That is why it is called polycystic ovary syndrome. The cysts are not harmful but lead to hormone imbalances. Early diagnosis and treatment can help control the symptoms and prevent long-term problems. Women must be able to make testosterone, a male hormone, as without it they could not produce oestrogen. Fact: Polycystic ovaries do not cause pain. Pain in the ovary could be from ovulation or from a cyst, which should usually clear up in time. Myth: Scalp hair loss is usually due to PCOS. No one knows exactly what causes PCOS, although evidence suggests a definite genetic link to the disorder. Many women with PCOS will have polycystic ovaries, but it is possible to be diagnosed with the syndrome without this sign, and not all women with polycystic-appearing ovaries will have PCOS. Polycystic Ovary Syndrome (PCOS) Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Infertility is one of the most common PCOS symptoms. Homeopathic remedies for Polycystic Ovarian Syndrome or PCOS. Most women dread the thought of menses or periods, but irregularities and unusual changes in the menstrual cycle can be a nightmare. ... It is a syndrome that affects women in the reproductive age group and is one of the leading causes of female infertility.
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Dear doctor. My wife' s age is 25. Her haemoglobin level is 8%. So whether this level is ok for her or she should raise this level. Even her weight is 45 kg and her height is 5' 4. Please suggest

MD , MBBS
General Physician, Aligarh
Hi. Your wife hb and weight both are low for height, please take supplements. And do tell me is her periods regular. And does she bleed profusely?
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My mother's age is 40 years. She is having thyroid problem since one year. Since three months she is having pain in the right underarm and arm area. Yesterday she found a small lump in the underarm which is painful. What might be the problem. Is it a cancer? Please reply soon. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
it can be due to infection also..cancer probability can be ruled out only after fnac investigation of the node
1 person found this helpful
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What is a reason of scoring pimples how we can. Privent it what we should not eat while. A effected with pimple what is a medicine from wich we can stop thos.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What is a reason of scoring pimples how we can. Privent it what we should not eat while. A effected with pimple what ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hello, I am 27 year old. I have grey hairs and one side hair line gone up. Please let Me know can the grey hair be converted to black again? Can the hair regrow? Is this both possible? Please ans both the que. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, I am 27 year old. I have grey hairs and one side hair line gone up. Please let Me know can the grey hair be co...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 30 years old am facing a problem of pimples and small acne in my face often what is the solution to make my face shiny.

BHMS
Homeopath, Faridabad
I am 30 years old am facing a problem of pimples and small acne in my face often what is the solution to make my face...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Thanks.
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I am seventeen years old my height has not increased from past 1 year. I am one inch taller than my father and six inches taller than my mother. How can I increase my height?

BHMS
Homeopath, Faridabad
I am seventeen years old my height has not increased from past 1 year. I am one inch taller than my father and six in...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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How to gain more and more weight in a very less time. Please suggest me the ways through which I can improve my health so that I can look bold.

MSc
Dietitian/Nutritionist, Hyderabad
How to gain more and more weight in a very less time. Please suggest me the ways through which I can improve my healt...
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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How to reduce fat from the body. I just want to know. Plzzz help me. Thank you Reply soon.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to reduce fat from the body. I just want to know. Plzzz help me. Thank you
Reply soon.
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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I am 21 years old and having a back ache from certain month I have used some of cream like pain relief. Eg. Now what should i do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and having a back ache from certain month I have used some of cream like pain relief. Eg. Now what ...
Tk muscle relaxant medicine and rest do hot fermentation if it work then ok otherwise tk physiotherapy treatment for 7 days swd tens ultrasonic therapy after relief do stretching exercise if spine. Avoid long sitting toward bending.
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Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
Beat depression by following simple routine.
2 people found this helpful

Hi I have a fat size body due to some health reasons I want to lose my weight please tell me some tips in these weight lose. Thank you.

MSc
Dietitian/Nutritionist, Hyderabad
Hi I have a fat size body due to some health reasons I want to lose my weight please tell me some tips in these weigh...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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My name is pawan. I have do not digest my food and water. I have headache every time. So plzz help me.

PGDHHM, MBBS
General Physician, Delhi
My name is pawan. I have do not digest my food and water. I have headache every time. So plzz help me.
Take antacid tablet 1 before breakfast . Eat smaller meals frequently than heavy food Eat light dinner. Avoid constipation. Avoid carbonated drinks and spicy food. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. For intolerable headache, take over-the-counter painkiller. Avoid ibuprofen. Hope this helps u
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I sometimes feel terrible pain around my molar teeth (especially during winter season) which leads to severe pain around my neck, ear and temple. I. E. One side of my face. The molar teeth is not fully developed and has black spots in it. What might be the reason and what is the treatment?

MDS - Periodontics, BDS
Dentist, Ranchi
I sometimes feel terrible pain around my molar teeth (especially during winter season) which leads to severe pain aro...
You must be talking about last teeth in your mouth. If tooth is blocked to develop and causing severe pain, it might require extraction. X-ray is require to know the status of particular tooth.
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My skin is so sensitive and I have skin infection problems everytime how can I protect my self ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My skin is so sensitive and I have skin infection problems everytime how can I protect my self ?
Please take following medicine:- natrum sulph. - 6x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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Sir my hair is very long ang good but some hair white. So I think ganja hoo jau. So sir that is good decision? Or going hone ke baad white baal naa aye kuch tips btao. I take proper and healthy diet also take juice and dairy product. Tell me powerful solutions.

BHMS
Homeopath, Chennai
Sir my hair is very long ang good but some hair white. So I think ganja hoo jau. So sir that is good decision? Or goi...
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. You can easily take an online consultation for further treatment guidance.
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