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Dr. Reshma Jadhav

BHMS

Ayurveda, Pune

7 Years Experience  ·  200 at clinic
Dr. Reshma Jadhav BHMS Ayurveda, Pune
7 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Reshma Jadhav
Dr. Reshma Jadhav is one of the best Ayurvedas in Katraj, Pune. She has been a successful Ayurveda for the last 7 years. She is a qualified BHMS . You can consult Dr. Reshma Jadhav at Ayurved And Panchakarma Clinic in Katraj, Pune. Book an appointment online with Dr. Reshma Jadhav and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2010
Languages spoken
English
Hindi

Location

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Pawan Plaza, Khandoba Mandir Road, Sukhasagar Nagar. Landmark: Opp. Kandoba Mandir, PunePune Get Directions
200 at clinic
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Which medicine is useful for dengue ?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
Which medicine is useful for dengue ?
There is no specific medication for treatment of a dengue infection.Use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc.
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What is advantage and disadvantages of masterbation?

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist,
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I have a male child who is 12 years old. Since from the birth he is little hyper active and he is always a slow learner. He does not take interest in his study and he forgets faster. He is not interested in the study. He never forget anything what he has seen in the TV / movie. He has very little patience and gets irritated faster. Consulted a Psychologist earlier and advised for keeping him busy and doing some activities that was done in the center. Now he is getting angry also. Please advise what to do ?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I have a male child who is 12 years old. Since from the birth he is little hyper active and he is always a slow learn...
Get an iq test +other required ones immediately for correct diagnosis. Only then right treatment can be suggested. Try making your child follow all exercises a shown on astha channel 5-7.30 am. They will improve mental+physical health tremendously.
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I have digestion problem. I felt bloated after I eat something. And sometimes acidity occurs and I felt very unpleasant and stomach upset when this happen. I also have sugar and I used to take insulin regularly. I also take ranitidine tablets. Please sugest how to lead a better life.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have digestion problem. I felt bloated after I eat something. And sometimes acidity occurs and I felt very unpleasa...
Hi… 1) take 200 ml of fresh buttermilk after meals, 3) take 30 ml of triphala juice and 1/2 tsf of turmeric powder in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
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My father is having constant foot blaze due to diabetes. please suggest good medicine.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My father is having constant foot blaze due to diabetes. please suggest good medicine.
It's due to Diabetic neuropathy... particularly worse when sugar levels are deranged... check his sugar levels ...use lignocaine jelly to apply locally over foot at night...
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I have full stress with family matters, so I am not getting sleep well.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have full stress with family matters, so I am not getting sleep well.
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Dear Dr. I have continuous snoring during my sleep and insomnia also and have sedation in morning when I wake up. Please guide me how to recover from this.

BAMS
Ayurveda, Ambala
Snoring occurs when you can't move your air through nose and throat during sleep. So air vibrate the surrounding tissues and snoring sound. Causes of snoring • overwight or obesity • Age - in middle age muscle of throat muscle decreases. • nasal problem (blocked or stuffy nose) • Alcohol, smoking, medication • Sleep posture These are some methods & instruction for releif in snoring: • Exercise daily and running, jogging. Do long breathing exercise pranayam daily. • Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage. • Change your sleeping position, elevate your pillow slightly while sleeping. • Sleep on a side not on back. • Avoid smoking and excess drinking alcohol. Do not take sedative medicines. • You can do some throat exercises. Repeat these vowel a, e, i, o, you loudly three minutes few times in a day. Place your tongue tip behind your teeth and move backward three times in a day. Move your jaw in left side with open mouth for 30 seconds and in right side for 30 seconds. • You can also try for anti snoring mouth appliance.
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I am suffering with fever, weakness, pain at back head from past 4 days. Will you please help in this. Thanks.

BHMS
Homeopath, Delhi
I am suffering with fever, weakness, pain at back head from past 4 days. Will you please help in this. Thanks.
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) 4 times in a day for 2 days and revert.
26 people found this helpful
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I am 22 year old & having problem of hairs getting white. Even I don't have moustache & beard at this age.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine phosphorus 30 (4 drops in little water) twice a day for 7 days and update with the feedback.
32 people found this helpful
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I think my son has got flat foot and knock knees . He is 3.5 years old. Some told that it will automatically be corrected by ageing. But I want to know that the knock knee is normal as in other kids or his condition is more critical.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I think my son has got flat foot and knock knees .
He is 3.5 years old.
Some told that it will automatically be corre...
deformity correction must so use brace, splint, and sm exercise by physio . its critical for future b'coz its deformity
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I have much hairfall while washing my hair. Please give me suggestions to stop my hairfall.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I have much hairfall while washing my hair. Please give me suggestions to stop my hairfall.
Apply flaxseed oil on your scalp coconut milk is rich in protien that promote hair growth. Fungal infection is a major cause of hair fall.
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My teeth is broken. What is natural remedy?

BDS (GOLD MEDALIST)
Dentist,
My teeth is broken. What is natural remedy?
There is no natural remedy for fractured tooth. You should go for an x-ray to know about the position and type of fracture to decide the treatment.
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How to control dandruff flakes ?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Shave head clean homoeo treatment take carbo veg 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning cheese. Yellow papaya multi vit a-z tab 1 tab at night daily after dinner/ get it in chemist shop report me after 7 days
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How to reduce stomach fat. please tell me how can I loose my weight?

BHMS
Homeopath,
How to reduce stomach fat. please tell me how can I loose my weight?
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
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Hi I am very skinny. I want to know if I can have protein supplements, like endura mass, protinex or mama protinex. I am a hard core weight gainer not able to gain weight easily.

MBBS
General Physician, Mumbai
Hi I am very skinny. I want to know if I can have protein supplements, like endura mass, protinex or mama protinex. I...
I will suggest you to not take any kind of supplements and instead Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Hello doctor, I'm 23 and suffering with pigmentation, can you please suggest me what should I do, so that I can get rid off dis!

DDV, MBBS
Dermatologist, Mumbai
Hello doctor, I'm 23 and suffering with pigmentation, can you please suggest me what should I do, so that I can get r...
Skin lightening peels available at our clinic will help to lighten your skin. Use a good sunscreen. Take food supplement glutashine available on healthcart for 3 months.
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How can I get rid of dry hairs. please suggest what should I do?

MD - Alternate Medicine, BHMS
Homeopath,
How can I get rid of dry hairs. please suggest what should I do?
Take homoeopathic medicine - badiaga 30 3 doses and then start taking cosmos 0/4 daily twice for a week and then revert me back with follow-up after a week.
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Hi, I am shivangi I want to ask question about hair fall problems. I bear hairfall problem for long time ago.

BHMS
Homeopath, Delhi
Hi, I am shivangi I want to ask question about hair fall problems. I bear hairfall problem for long time ago.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I am 18 year old male and due to my examinations I have accumulated a lot of fat so what should I change in my diet so that I can remove the excess fat from my belly section.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Lot of fibres and reduction in calorie intake then what you burn and walk at least during exams will be helpful.
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BHMS
Homeopath,
OBESITY AND HOMOEOPATHY
Obesity can be best described as the most common nutritional disorder especially in the affluent group of people. It is a condition in which excessive accumulation of fat takes place in the body due to intake of food in excess of physiological requirements. Therefore, over-nutrition is as much malnutrition as under-nutrition is. An excess of 50 calories per day can increase about 25 Kilograms (Kgs) in a period of ten years.

Weight bears the relationship with age, sex and bone structure.

CAUSES OF OBESITY:
Overeating or intake of excessive calories compared to physical work or exercise, Due to inherent metabolic disturbance of the body.
Bad eating habits are also the factors contributing to obesity. Obesity is rarely seen amongst active persons and it is more common in those with sedentary habits. Obesity can occur both in male and female at any age.

ADVERSE EFFECTS OF OBESITY:

Obesity reduces the life expectancy.
Obesity may result in the following medical conditions:
Abdominal Hernias.
Varicose Veins.
Flat Feet.
Bronchitis.
Osteoarthritis of Knee, Hips and Lumber Spine.
Due to poor reflexes, liable to fall down on slippery floors.
High Blood Pressure (Hypertension),heart attack and stroke. It may also cause damage to kidneys.
Metabolic disorders such as :
Gout.
Cholesterol in Arteries.
Stone in Gall Bladder.
Diabetes Mellitus.

HOW TO REDUCE THE WEIGHT (OBESITY)

It is estimated that an active person will burn about 12-13 calories a day per pound of body weight. Therefore, a person having weight 140 pounds will need roughly 1700-1800 calories a day to maintain that weight, and less to reduce it. This can be used as a guideline for planning weight loss programme, by reducing calorie intake. Thus, reducing weight means one has to reduce calorie intake by reducing his high-calorie diet. It may therefore be suggested to an obese adult to stick to his daily diet providing 1300 KiloCalorie (Kcal) which may help in reducing about 0.5 – 1 Kg a week.

A balanced Diet

A balanced diet contains an adequate amounts of Proteins, Vitamins and Minerals. Once the body weight comes to the standard level according to the height, the weight maintenance diets (adequate in Proteins, Vitamins and Minerals) should be taken to keep weight constant i. e. between 1700-1800 kcal. Therefore, daily diet should contain balanced amount of cereals, pulses, green leafy vegetables, other vegetables, roots, fruits, milk, fats and oils, sugar and jaggery, and groundnut.

Diet Tips:

You may not eat or drink the following :
Alcoholic Drinks.
Butter, Margarine.
Cakes, Pan Cakes, Cookies, Doughnuts, Pastries, Pies.
Candy, Chocolates, Nuts.
Creams, Cheese.
French Fried Potatoes, Potato Chips.
Pizza, Snack Foods.
Gelatin Desserts, Puddings (Sugar-Sweetened).
Gravies and Sauces.
Jams, Jellies, Sugar and Syrup.
Ice Cream, Ices, Ice Milk, Sherbets.
Muffins, Waffles.
Soda (Sugar-Sweetened).
Cut down on salt and sugar.
Eat from a small plate.
Do not skip meals – else being hungry you will overeat at the next meal.
Do not eat while you are out of home
Do not be tempted by prohibited foods. Keep tempting foods out of sight.
Do not eat while reading, watching TV, Video or games, etc.
Control your urge to eat excessive.
Eat little at dinner.
Eat in the same place invariably.
Chew your food , never gulp it.
Do not eat between meals except raw carrots.
Drink 7-10 glasses of water a day.
Walk after night meal.
Be vegetarian to lose weight.
Use skimmed milk instead of full fat milk.
Avoid foods high in saturated fat and cholesterol

Other Tips-
Set a long term weight loss goal.
Buy a reliable scale to weight yourself and a kitchen scale to weight your food.
Weigh yourself quite often.
When you are angry, drink water.
Walk and exercise daily in the morning.-
for treatment consult me privately - Dr Rushali Angchekar ,vaibhavi homoeo clinic, 9404447484
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