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Dr. Renuka

MBBS, DGO, FCPS

Gynaecologist, Pune

11 Years Experience  ·  200 at clinic
Dr. Renuka MBBS, DGO, FCPS Gynaecologist, Pune
11 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Renuka
Dr. Renuka is a trusted Gynaecologist in Maval, Pune. Doctor has been a practicing Gynaecologist for 11 years. Doctor has completed MBBS, DGO, FCPS . You can meet Dr. Renuka personally at Pioneer Hospital in Maval, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Renuka on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - kemh parel mumbai - 2006
DGO - BJ college - 2008
FCPS - B Nair college - 2010

Location

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Survey No 349 350 351 Diamond Commercial Complex, Somatane Phata Maval, Landamrk:-On Old Pune Mumbai Highway, PunePune Get Directions
200 at clinic
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Survey No 349 350 351 Diamond Commercial Complex, Somatane Phata Maval, Landamrk:-On Old Pune Mumbai Highway.Pune Get Directions
200 at clinic
...more
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Treatment of Treatment of Breast Cancer

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My friend wife removed her uterus because of fibroid almost one year past but her wife dont get sex feeling when doing sex. How to bring back her sex feeling. Pls help my friend.

BHMS
Homeopath, Faridabad
My friend wife removed her uterus because of fibroid almost one year past but her wife dont get sex feeling when doin...
Hi, after hysterectomy for benign indications the majority of women report improvement in sexual life and pelvic pain. A smaller share of women report worsening of sexual life and other problems. The picture is significantly different for hysterectomy performed for malignant reasons, the procedure is often more radical with substantial side effects. A proportion of patients who undergo a hysterectomy for chronic pelvic pain continue to suffer from pelvic pain after a hysterectomy and develop dyspareunia (painful sexual intercourse). Medication: ask her to take homoeopathic medicines - avena sativa q/ 10 drops in 1/2 cup of water and five phos. - both 3 times a day for 3 months. Revert.
1 person found this helpful
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Oil Pulling - Miracle or Fad?

BDS, FICOI, MDS
Dentist, Mumbai
Oil Pulling - Miracle or Fad?

After multiple patients have asked us about the authenticity of oil pulling as a technique, here's what we have to say:

There is no denying all of us wait for a miracle cure to that terrible disease called dental decay. Much of a dentists or a dental hygienists time goes into answering the question,

why do cavities happen? or how do I prevent cavities?

While people usually assume the answer is brushing and flossing there are some lesser known ancient techniques and some ultramodern gadgets that have contributed to our arsenal of options to keep your mouth healthy.

Oil pulling being one of them has been in the limelight of late.

What is oil pulling?

This oral therapy is a type of ayurvedic medicine that dates back 3, 000 years. It involves swishing approximately 1 tablespoon of oil typically coconut, sesame, or sunflower oil in semisolid form (as shown in the pic) in your mouth for about 20 minutes and then spitting it out.

Start with just 5 minutes a day. Twenty minutes of swishing is a long time, and while the longer you pull, the more bacteria you'll remove, 5 or 10 minutes will still offer some benefit.

A gentle swishing, pushing, and sucking the oil through the teeth is all that's required

Don't swallow. if you find it hard not to, you likely have too much oil in your mouth, spit it out and try again with a smaller amount. just discard the used oil into the nearest cup or trash can.

Why oil pulling? how does it work?

Recent studies show that oil pulling helps against gingivitis, plaque, and microorganisms that cause bad breath.

How? most microorganisms inhabiting the mouth consist of a single cell, cells are covered with a lipid, or fatty, membrane, which is the cell's skin. When these cells come into contact with oil, a fat, they naturally adhere to each other.

Which oil?

Use coconut oil. While you can get the same bacteria-fighting benefits with sesame or sunflower oil, coconut oil has the added benefit of lauric acid, which is well-known for its anti-microbial agents. Also, a recent study found that coconut oil may help prevent tooth decay.

coconut and sunflower oil aren't the only oils with dental health benefits. For irritated, inflamed gums, rub a little vitamin e oil directly on the surface. It's rich in antioxidants, easily absorbed, and helps regenerate healthy gum tissue.

Additional benefits


Reducing decay
Whitening teeth by keeping clean and smooth surfaces that do not lodge food.
Eliminates bad breath
Preventing gum infections caused by harmful bacteria in the mouth


Expert tip

It doesn't reverse the effects of tooth decay, but it's a great supplemental therapy to reduce the bacterial count in the mouth thereby decreasing the likelihood of decay and other dental and systemic diseases.

The only disclaimer we would want to put in is


Do not ingest or swallow the oil in all your enthusiasm and,
Don't skip brushing and flossing. Oil pulling should never replace routine dental visits and traditional home oral care.


While oil pulling can't change your life or make you never need to go to a dentist again -try it for yourself, if it reduces your chances of decay and maybe even helps you ace your next dental visit with no new cavities.

We say thumbs up! pull away!

Please try this safe and natural practice and let us know how you find it in the comments section.

15 people found this helpful

I am suffering from period problem as I HV bleeding continuing for several days. Wht may b the reason nd wht should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am suffering from period problem as I HV bleeding continuing for several days. Wht may b the reason nd wht should I...
Hello- Benign, or noncancerous, tumors in the uterus can cause heavy bleeding or long periods. Benign growths in the uterine lining (endometrium) can cause a heavy or prolonged period. These growths are known as polyps. Try these tips to overcome this diseases- a) Avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd. B) Go to bed before 10 pm. C) Increase dairy product other than curd in your diet specially cow's ghee (rich in Omega3). D) Use Ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily.
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Sir my wife is pregnant and its blood only 8 gram and She has more stomach ache everyday and more pain in head hand and whole body part what I do tell me the solution?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Sir my wife is pregnant and its blood only 8 gram and She has more stomach ache everyday and more pain in head hand a...
these symptoms are due to anemic condition.avoid much exertion for few month.advice to take iron,calcium,follic acid rich diet regularly.give leafy green vegetables,citrus fruits fortified breads and cereals dried beans
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Nutmeg (Jaayfal) Health Benefits

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Nutmeg (Jaayfal) Health Benefits
जायफल
स्‍वास्‍थ्‍य की कई समस्‍याओं का हल

अनिंद्रा भगाए -
जायफल अनिंद्रा भगाता है। अगर आप रोज रात को गरम दूध में जायफल का पाउडर डाल कर पीते हैं तो आपको अच्‍छी नींद आएगी।

प्रतिरोधक क्षमता बढाए-
भोजन में जायफल मिलाने से स्‍वाद के साथ साथ शरीर की रोग प्रतिरोधक क्षमता भी बढती है। इसमे बहु सारा मिनरल होता है और इसके अलावा पोटैशियम, कैल्‍शियम, आयरन और मैगनीशियम पाया जाता है।

चेहरे की झुर्रियां मिटाए -
थोड़ा सा जायफल पाउडर पानी या शहद के साथ मिला कर पेस्‍ट बनाया जाए और चेहरे पर लगाया जाए तो चेहरा बिल्‍कुल साफ हो जाता है और कुछ ही दिनों में चमकने लगता है। इससे पिंपल के दाग भी साफ होते हैं।

शीघ्रपतन और नपुंसकता दूर करे -
जायफल को घिस कर दूध में मिलाकर हफ्ते में तीन दिन पीने से नपुंसकता की बीमारी दूर होती है। यौन शक्ति बढ़ाने के लिए भी इसका इस्तेमाल किया जाता है। इसके चूर्ण और तेल को शीघ्रपतन दूर करने में उपयोग में लिया जाता है।

दांत दर्द -
जायफल का तेल दांत दर्द में बहुत लाभकारी है, तभी तो आपने देखा होगा कि ज्‍यदातर टूथपेस्‍ट में दालचीनी और जायफल मिलाया जाता है।

दिमाग तेज करे-
जायफल दिमाग को भी बहुत तेज बनाता है। इसको खाने से आपको कभी एल्‍जाइमर यानी भी भूलने की बीमारी नहीं होगी।
प्राचीन काल के दौरान, रोमन और ग्रीक सभ्यता जायफल का इस्‍तेमाल ब्रेन टॉनिक के रूप में करते थे। ऐसा इसलिए होता था क्‍योंकि जायफल प्रभावी ढंग से मस्तिष्क को उत्तेजित कर सकता हैं। नतीजतन, यह थकान और तनाव को खत्म करने में मदद कर सकता हैं।

पाचन तंत्र दुरुस्‍त करे-
सदियों से जायफल का इस्‍तमाल पाचन तंत्र को ठीक करने के लिये प्रयोग किया जाता आ रहा है। तो ऐसे में सूप में स्‍वाद बढाने के लिये और स्‍वस्‍थ्‍य पेट रखने के लिये जायफल जरुर मिलाएं।

दूध हजम करे -
शिशु का दूध छुड़ाकर ऊपर का दूध पिलाने पर यदि दूध पचता न हो तो दूध में आधा पानी मिलाकर, इसमें एक जायफल डालकर उबालें। इस दूध को थोडा ठण्डा करके कुनकुना गर्म, चम्मच कटोरी से शिशु को पिलाएं, यह दूध शिशु को हजम हो जाएगा।

पेट दर्द सही करे-
पेट में दर्द हो, आद्यमान हो तो जायफल के तेल की 2-3 बूंद शकर में या बताशे में टपकाकर खाने से फौरन आराम होता है।
अगर आप पाचन संबंधी समस्याओं जैसे दस्त, कब्ज, सूजन और पेट फूलना आदि से पीड़ित हैं तो जायफल प्रभावी रूप से आपको राहत प्रदान कर सकता हैं। जायफल का तेल आंतों से अधिक गैस निकाल कर पेट दर्द से राहत देता है। जायफल के सेवन से भूख न लगने की समस्‍या से भी निजात पाई जा सकती है।

जोड़ों का दर्द सही करे-
शरीर के जोड़ों में दर्द होना गठिया यानी सन्धिवात रोग का लक्षण होता है। गठिया के अलावा चोट, मोच और पुरानी सूजन के लिए जायफल और सरसों के तेल के मिलाकर मालिश करने से आराम होता है। इसकी मालिश से शरीर में गर्मी आती है, चुस्ती फुर्ती आती है और पसीने के रूप में विकार निकल जाता है।

नेत्र ज्‍योति बढ़ाए-
अगर आपकी आंखे लगातार कमजोर हो रही हैं तो आपके लिए जायफल बहुत फायेदमंद साबित हो सकता है। इसके लिए पत्थर पर पानी के साथ जायफल को घिसकर लेप तैयार कर लें। इस लेप को आंखों की पलकों पर और आंखों के चारों तरफ लगाने से आंखों की रोशनी बढ़ती है।
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Does taking sperm while sexual intercourse in mouth causes side effects?

Advanced Aesthetics
Ayurveda,
Yes, but before you do, or before you engage in fellatio, we recommend that you and your partner both get tested for sexually transmitted infections (STIs). If you or your partner have not been tested, we also recommend using barriers for oral sex and abstaining from making contact with ejaculate. Semen is mostly water1. Semen also contains amino acids and protein, sugars such as fructose and glucose, minerals such as zinc and calcium, vitamin C, and a few other nutrients.2 Sperm cells themselves make up less than one percent of semen* and are not present for men who have had a vasectomy. Semen is edible, and if swallowed, will travel down the esophagus and into the stomach, where it will be digested in the same way that food is.for any querries ask privetly..
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Is this possible to conceive baby with only one tube. In first pregnancy baby wrongly placed in one tube, so doctor removed on tube. Now much percentage of pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes it possible to conceive with one tube also, the chances will be around 50-60 %. But it will take time in conceiving naturally. So try for few months, if not succeed then consult gynecologist.
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I am 31 years old. My periods time both hip side is paining a lot. That time I can not stand in long time. What is the reason.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am 31 years old. My periods time both hip side is paining a lot. That time I can not stand in long time. What is th...
Its muscular which normaly occur during periods. Nothing to worry. Kindly consult for further advice.
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Hello sir I ask one ques. My wife pregnant from 5 months. I do not know how I manage these conditions. Can you suggest me how I can handle it.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello sir  I ask one ques. My wife pregnant from 5 months. I do not know how I manage these conditions. Can you sugge...
you need to careful about precaution taking during pregnancy.take iron,calcium,vitamin,folic acid and protein diet and supplements too properly.visit to doctor for antenatal check-up.
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My gf is 1 week late so she checked in on pregnancy kit and the result was negative. But I have a fear that the pregnancy kit is showing wrong data. Any help.

MBBS, DGO
Obstetrician, Mumbai
My gf is 1 week late so she checked in on pregnancy kit and the result was negative. But I have a fear that the pregn...
More than assumptions ,pregnancy kit is a more concrete evidence of pregnancy. Wait for a another week and repeat the test.
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I am married. I have back pain, stomach pain, slight fever, and also coming white powder like liquid from vagina. What is happens to me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I am married. I have back pain, stomach pain, slight fever, and also coming white powder like liquid from vagina. Wha...
White discharge is due to heavvy eatin heavy works bathing in period times mostly Body needs rest during period if rest is not given to body in periods irregular periods white discharge less red flow occurs So take medicine according to your history Follow paricharya by avoiding heavy diet heavy work bathing in periods Avoid milk and milk products until white discharge stops
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Muje period aane me is bar let ho gaga h pahle time to time ho jata tha lekin is bar 2 month ho gsye h lekin avi tak nhi aaya h kya reason h and please koi dawa batao sir jis se main period la saku.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Muje period aane me is bar let ho gaga h pahle time to time ho jata tha lekin is bar 2 month ho gsye h lekin avi tak ...
Lybrate-user, you are running with irregular cycle. Try to regularize it by your some drugs and adequate balanced food. As you are under weight try to increase 5 kg more. Malnutrition and lean and thin health breaks your cycle. S take care with natural vit iron minerals and uterine tonic to regularise. Ok.
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She is 23 years old before getting period her stomach pains what should do.

B.H.M.S
Homeopath,
CASE OF DYSMENORRHOE.2. VIBRONUM OPULUS Q TAKE 5 DROP IN A CUP OF WATER FOR THREE MONTH ACCEPT DURING PRIODS.
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My doctor has suggested to take this ovafar 50 instead (I got Fertomid 50 mg, is this is right medicine) two time a day after three days of mensuration cycle for five days then after 15 days of mensuration cycle I have to take defastron tab two times a day for 10 days is this rightly prescribed myage is 36. Last year I had been detected fibroid in uterus which is removed on Feb 11th of 2015 Till now I have no child.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My doctor has suggested to take this ovafar 50 instead (I got Fertomid 50 mg, is this is right medicine) two time a d...
Hello the treatment advised to you is good. Your age is on higher side. You should not waste time and if you don't get pregnant in three months, go for further investigations. Archana gupta.
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After sex some sticky white texture is coming out from my vagina and it will be on my husband penis. Why it like this? Any problem. Is there any problem to conceive because of this?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello it may be due to some vaginal infection. Both the partners should be given medicines after checkup.
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Hello doctor i am 21 years, and drotin ds .because I have consulted to doctor for my pain in stomach during periods and I have pimples n acne. I am getting scared of using Yasmin 21 pills. If my hormone becomes imbalance.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello doctor i am 21 years, and drotin ds .because I have consulted to doctor for my pain in stomach during periods a...
Take Yasmin pills which your doctor has advised. Both your problems of pain during periods and acne will decrease with this treatment.
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I am 27 years old and I have a boy baby (1- month. Can I breastfeed because I am affected from hypothyroid and taking 50 mg mediation.

M. Ch., FEBS, MS - General Surgery, MBBS
Nephrologist, Delhi
Sure you can breastfeed & you should. It is best for the child. This medication will not affect him.
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