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Dr. Renuka A. Deshpande

BAMS, D.Y.A., M.D. (A.M.), M.A.(Sanskrit)

Ayurveda, Pune

11 Years Experience  ·  150 at clinic
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Dr. Renuka A. Deshpande BAMS, D.Y.A., M.D. (A.M.), M.A.(Sanskrit) Ayurveda, Pune
11 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Renuka A. Deshpande
Dr. Renuka A. Deshpande is an experienced Ayurveda in Vadgaon, Pune. She has been a successful Ayurveda for the last 11 years. She has completed BAMS, D.Y.A., M.D. (A.M.), M.A.(Sanskrit) . You can consult Dr. Renuka A. Deshpande at Chaitanya Ayu Clinic in Vadgaon, Pune. Book an appointment online with Dr. Renuka A. Deshpande and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Maharashtra Universtity of Health Sciences, Nashik, - 2006
D.Y.A. - Tilak Maharashtra Vidyapeeth, Pune, - 2011
M.D. (A.M.) - Nature Cure Institute, Nashik, - 2012
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M.A.(Sanskrit) - Tilak Maharashtra Vidyapeeth, Pune, - 2014
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association (NIMA)
Ayurved Vyaspeeth Pune

Location

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Chaitanya Ayu Clinic

Flat No. 14, Mathura Dangat Society, Vadgaon Bk. , Sinhgad Road, Pune - 411041, PunePune Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have normally good health but not my expectational body. And am very thinking to take any supplement. Please suggest my any good supplement n not giving any harmful effects after quite that supplement.

BHMS
Homeopath, Secunderabad
I have normally good health but not my expectational body.
And am very thinking to take any supplement. Please sugges...
If the body weight is OK, then you just need to exercise and increase the strength and flexibility of your body. Eat a balance diet and relax.
1 person found this helpful
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I'm 23 years old have hairfall problem last two years. I tries different shampoos n oils but does not get any result and my hair growth process is very slow. My hair grow up at a stag. What should I do? What should I do for healthy hair?

Vaidya Visharad
Sexologist, Narnaul
I'm 23 years old have hairfall problem last two years. I tries different shampoos n oils but does not get any result ...
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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Hi, Last few months I have been suffering from dry mouth, lips and throat once I walk up from sleep. Also uper part of nose is blocked and feel less breath when eat, drink or talk. Snoring problem is also there. Please suggest a remedy.

MBBS
General Physician, Delhi
Hi, Last few months I have been suffering from dry mouth, lips and throat once I walk up from sleep. Also uper part o...
It appears your nose is blocked and you breathe through your mouth in sleep too get an xray pns done and send the report or share it with us treatment will follow thereafter meanwhile do some steaming.
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Sir iam ram I have heavy hair fall I have used many products but it is not reduced How can I reduce my hair fall.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Sir iam ram I have heavy hair fall I have used many products but it is not reduced How can I reduce my hair fall.
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia

I am having hair loss problem from so many days I have consult the doctor its not clear so please suggest complete solution.

IAT, BHMS
Trichologist, Mumbai
I am having hair loss problem from so many days I have consult the doctor its not clear so please suggest complete so...
Hi! hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss doesnt reduce with this you should consult a trichologist for further investigation as early treatment is the key to succeful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste much time on trying shampoos or oils instead look for internal causes of hair loss. Have a healthy balanced diet and include sprouts, green tea, almonds, walnuts and flaxseeds and leafy greens in your diet. Avoid red meat, ghee, cheese, butter, smoking, fried food and sweets. Exercise regulary to improve the blood circulation to your scalp.
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I am a road cyclist. I have boils below my pains between the thigh.(It is a position where cyclist sit on saddle) what medicines would I take to heal faster. And never it occur again.

BHMS
Homeopath, Delhi
I am a road cyclist. I have boils below my pains between the thigh.(It is a position where cyclist sit on saddle) wha...
Hello, you can take homoeopathic medicines 1. Silicea 30 (4 drops in little water) every morning for a week 2. Echinacea q (10 drops in little water) thrice a day for a week and revert.
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After periods, the white is not coming, what the reason for this, what I have to do to come.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
After periods, the white is not coming, what the reason for this, what I have to do to come.
There is no rule to have white discharge after menses. You don't need to do anything. It's absolutely normal.
4 people found this helpful
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Choking occurs in food path often (Not at the time of eating). Maximum it happens while she is on bed rest, before going to sleep. It is not resolved even if she takes water at that time. It cures automatically after sometime. Can you please let me know what kind of issue is this? Suggest me options to prevent or get cured fully.

B.Sc,BHMS
Homeopath, Lucknow
Choking occurs in food path often (Not at the time of eating). Maximum it happens while she is on bed rest, before go...
hello,there is no any serious problem ,it occurs due to the dryness of throat which causes choking.when this happens u drink water and after some time u get relief.
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I had last period on 19 Aug. I am frst time pregnant. My first ultrasound is scheduled on 1 Nov. Can I have it on 29 Oct?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I had last period on 19 Aug. I am frst time pregnant. My first ultrasound is scheduled on 1 Nov. Can I have it on 29 ...
Yes... Thanks for health questions Need not to worry Yes U can have ultrasound on 29 th also Hope better health
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Which medicine or oil is to use after using derma roller on hair/head to grow more hair. And what is to use on face/skin to make skin healthy?

BHMS
Homeopath, Faridabad
Which medicine or oil is to use after using derma roller on hair/head to grow more hair.
And what is to use on face/s...
Hi, take Phosphorus 200, 5 drops as a single dose. Use B&t hair growth oil and B&T Arnica shampoo. For getting fair and glowing skin:- use this home remedy to get a glowing skin. *Orange and curd mixture works well on skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice , then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with SPF 40 will help to prevent tan in the Indian climate. Drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin Apply Bio- vally's skin lightening cream.
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Dear Doctor, I am a 29 year old male, I am very much emotional and introvert in nature, I am always worried of anything, Always scare to meet peoples and scare to be in group, I was in love with someone and she left me I am unable to cope up, sometime I think for revenge and some time I think that I will leave her too, she has returned saying that I will be just as friend and never be in a relation, and she is now in a relation with someone else this is told to me by a third person, I do not know what to do? I just want that to hell all the things and I want to be free from all sorrows and sadness, but unable to stop thinking about her, and I cry several time, I am helpless and hopeless and thinks to kill myself, 3 what should I do, Please tell me, please save me,

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Doctor,
I am a 29 year old male,
I am very much emotional and introvert in nature, I am always worried of anythi...
Dear Lybrate User, Just because your GF left you, you do not become worthless. You are valuable. Please understand that there are many other people - like your family and friends who love you. By killing her or by killing yourself you will create more trouble for yourself and for your family and friends. It is very natural that you are feeling very sad and you keep crying. Please understand that crying is part of healing. You have lost one important relationship in your life and it will be painful to face this loss. Allow yourself to cry. Crying will relieve you of your sadness. It appears that something went wrong in your relationship. Try to understand what went wrong and be careful next time. If you are not comfortable, do not accept her proposal to be "just friends" now. If required, please consult a Counsellor. The Counsellor will help you to process your loss and will help you to move on and invest again in life. You are very young. Take charge of your life and take care.
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Body is paining a lot, Back pain and thighs pain. I do gym but because of work pressure I did not since 8 days. Energy is too low.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
Body is paining a lot, Back pain and thighs pain. I do gym but because of work pressure I did not since 8 days. Energ...
Your body is aching because you have not exercised. Start your routine exercise and take a well balanced diet consisting of good quality proteins, complex carbs and medium fat.
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I am having teeth colour yellow which looks very embarrassing what should I do to make my teeth white.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am having teeth colour yellow which looks very embarrassing what should I do to make my teeth white.
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.
1 person found this helpful
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Use pet m dard rahta h bhut doctors ko dikhaya par kuch ni huya please koi ilaz batayie.

MBBS
General Physician, Mumbai
Use pet m dard rahta h  bhut doctors ko dikhaya par kuch ni huya please koi ilaz batayie.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Sir/Madam from yesterday I had teeth paining so much I can't control it. From this I can't eat food also. From this head ear pain also there please give suggestion for it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir/Madam from yesterday I had teeth paining so much I can't control it. From this I can't eat food also. From this h...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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BDS
Dentist, Cuttack
Proper ORAL HEALTH CHECK-UP is a absolute necessary for DIABETIC PATIENTS as teeth and gums harbour a variety of bacteria that sometimes are harmful for Oral Health and Diabetic insulin resistance.
29 people found this helpful

I am suffering from stomach and duodenum erosions. It was found after doing endoscopy. Rut is negative. What medicine would be best to remove ?

M.B.B.S
General Physician, Surat
Avoid oily and spicy food. Avoid smoking, tobacco chewing, avoid alcohol drinking, avoid pain killers drugs eat soft diet like (khichdi, dal-bhat, curd, butter milk,) and take antacid tablet. Omeprazole or pantoprazole.
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How to growth health. And exercises tell me how to increase my height. How to eat diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to growth health. And exercises tell me how to increase my height. How to eat diet.
Dear Height can be increased upto 20 yrs ..u can try the tips for 1 month... 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg.... 3.Have 1 ltr of milk daily.... 4.Take 1 tab ashwgandha twice daily with milk with meals
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I am 37 years old girl. Now getting married. My face skin is very dull with lot f pigmentation. How I get glowing skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 37 years old girl. Now getting married. My face skin is very dull with lot f pigmentation. How I get glowing skin.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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Moles and Freckles? How They Can Be Treated?

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Moles and Freckles? How They Can Be Treated?

Moles are a common form of growth or formation on your skin that appear often in the form of small, black spots. They can develop anywhere on the body. They usually occur during adolescence or childhood and with the passage of time, they may change colour. Moles are a type of skin growth, which usually do not go away with time.

On the other hand, freckles are often described as round, flat, dark colour spots which vary in size from about 2mm to 4mm. They may result from pigment precipitation in one particular area as the skin that surrounds the dark spot is comparatively lighter in shade. Being sensitive to the sun’s ultra violet rays, freckles become more noticeable during or after sunlight exposure. Although freckles are usually found in areas which are not covered from the sun’s exposure, they could also occur anywhere on your body.

What causes them?
Moles are caused due to certain skin cells, known as melanocytes, grow in a very close group instead of being evenly and normally spread across the skin. Moles that occur during birth are called congenital nevi and their chances of occurring are around 1 in a 100. These moles are more prone to develop into skin cancer (melanoma) in later stages of life.

Freckles on the other hand are

  • Genetically transferred, so the chance of you becoming affected are higher, if any of your parents have it.
  • If there’s a prolonged exposure to the sunrays, then freckles may appear on your skin and they become even more prominent on a fair skin. Since the presence of melanin is less in people with fair skin the sunlight exposure causes these dark spots to surface easily
  • Hormonal imbalances could be yet another reason for freckles to appear as estrogen could be over-stimulate cells that produce pigment and thus become more prominent in the presence of sunlight.
  • Rare disorders like Xeroderma Pigmentosum (a condition leading to extreme light sensitivity and also skin cancer in certain cases) can make your skin more sensitive to the UV rays, thus resulting in freckles.

Treatment of moles and freckles

  1. Laser Treatment: There are different types of lasers which are absolutely safe and can help reduce or lighten these dark spots effectively.
  2. Cryosurgery: The physician would use a light freeze in conjunction with liquid nitrogen to reduce the spots of freckles. However, not every spot responds to this kind of treatment.
  3. Retinoids: Mostly used with a combination of other bleaching creams, retinoids help reduce freckles when used continuously for a couple of months. If you wish to discuss about any specific problem, you can consult a Dermatologist.
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