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I was diagnosed wid jaundice on 19 may nd nw its 17 june my period date was 14 june till nw it has not rchd yet pls help me I am vry depressed I am on regular cycle of 30 days nd have thyroid which do not affect my cycle at all nd I am 23"
Hi Please suggest list of fruits and vegetables which can be consumed by pregnant ladies and also list of those which cannot be consumed.
Gastroesophageal Reflux Disease (GERD) is a form of digestive disorder, which affects the lower oesophageal sphincters or the muscle ring present between the stomach and the food pipe. GERD incorporates the return of the contents of the stomach back to the oesophagus or food pipe. The functioning of the lower oesophageal sphincter is disrupted.
Causes: Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of chocolates, fried food, coffee or alcohol triggers the chance of a reflux. GERD also occurs in obese people and pregnant women.
Symptoms: Heartburn, also known as acid indigestion, is the primary symptom of GERD. The affected person may feel a burning chest pain which starts from behind the breastbone and reaches up to the throat. The feeling can be defined as food coming back to the throat with a bitter, acidic taste. The burning sensation may last as long as two hours.
Other symptoms include:
- Excess saliva secretion
- Chronic conditions of sore throat
- Gum inflammation
- Tooth cavities
- Unpleasant breath
In order to diagnose GERD, several tests may be conducted . They are:
- An X-Ray of the upper part of the digestive system.
- Endoscopy to examine the inner part of the oesophagus.
- Ambulatory acid test for monitoring the amount of acid within the oesophagus.
- An oesophageal impedance test to measure substance movement inside the oesophagus.
- A person must make several changes to his daily lifestyle and diet plan for treatment of GERD.
- Food and beverages like chocolates, fatty food, coffee, alcohol and peppermint should be avoided in order to reduce the weakening of the lower oesophageal sphincter. Several food items irritate the damaged oesophageal lining and should also be avoided. They include citrus fruits, tomato and pepper.
- Smoking cigarettes results in weakening of the lower oesophageal sphincter and should be stopped to reduce GERD.
- One should elevate the head of the bed on which he or she sleeps on blocks measuring 6 inches. This reduces the heartburn as gravity minimizes stomach reflux to return to the oesophagus.
- Over the counter medicines can be used to cure GERD. Antacids are a good example and neutralize the acid in the oesophagus and stomach, reducing heartburn. Combining antacids with foaming agents is also effective. A foam barrier is formed over the stomach, preventing the occurrence of acid reflux.
- Medicines for reducing acid in the stomach are prescribed in cases of chronic GERD, which include H2 blockers by the likes of cimetidine, famotidine or nizatidine.
GERD is a digestive disorder, which causes disruption in digestion, as reflux from the stomach is returned to the oesophagus. Proper treatment measures should be taken.
It is regarding my mom. She is experiencing nose bleeding. How can it b stopped. Medicine which can help in healing the nose bleeding. It happens at mornings. Medicines have been prescribed by doctors but still it happens.
If anal fissure occurred , am I notice everyday bleeding ? How was the feel if anal fissure occurred on me ? Anal fissure completely cure by surgery ? If I noticed one or today blood in the stool for constipation so it is called anal fissure ?
I have a stomach problem since 3 months when anything I eat. After some times I will come to vomiting what will I do for this?
I'm 25 year old n. I k feel very week. All the time. My weight 54 its too low. How I gane my weight. N be a perfect finger?
I am a 20 years old and I have a pimple problem because of that I got holes on my face. So now what should I do for that please tell me.
I am losing hair from the front most part of my head and its actually making me realy dissatisfied and I often lack self confidence because of it.
She had sex first time. But after four days she has pain at her backbone. please tell us about that. What should we do?
Hi I am having acne scars. So I am applying lemon and papaya on my face Will it reduce my beard growth? Please help me.
In my skin having white spot what I do for that. This white spot look Like permanent skin. Please give me solution.
Is it OK to use isotretinoin for acne while having etd? Will it affect my hearing like make it worse or something :(
Aromatherapy involves the usage of essential plant oils in order to improve one's well-being and relieve stress. These oils are sometimes put in a diffuser and allowed to permeate the surrounding air. Stress management can be done using aromatherapy.
How Does Aromatherapy Work? Aromatherapy works by several methods such as aerial diffusion, topical application and inhalation. It can also be used rectally, vaginally or orally in case of infections and congestions. Use of natural essential oils is recommended as synthetic oils are not as effective as natural ones and the synthetic chemicals are harmful to the skin.
Holistic Aromatherapy: Having a massage where essential oils are used is known as holistic aromatherapy. The smell of the essential oil along with the oil getting absorbed by the skin or a tissue massage helps in relieving the worst muscle and joint pains or tension. Holistic aromatherapy is one of the most common ways of aromatherapy.
Along with stress relief, aromatherapy also helps in boosting the body's immunity. The immune system of the body is strengthened by stimulation of chemicals in the brain, which fight infections.
Indirect or Direct Inhalation: Indirect and direct inhalation are primary methods for application of essential oils. By inhaling the oils from a safe distance, our brain tends to slow down and ends up in a level of deep relaxation.
Stress causes a lot of serious health problems in our body and the inhalation modes of aromatherapy are excellent procedures to relax emotional turmoils that lead to extreme stress.
Aesthetic Aromatherapy: This method of aromatherapy involves the use of essential oils in diffusers, burners or in a bath. This popular method is availed by people of different ages. Bathing salts, bath beads and shower gels are made using essential oils, and they soothe the skin. The skin gets pampered and stress is relieved. Scented candles also contain essential oils and provide refreshment and relaxation.
Essential Oils: Essential oils are the main instruments of aromatherapy. These oils are extracted from plants using the methods of steam distillation, cold press and absolute.
The most popular essential oils which are used in aromatherapy for relieving stress are geranium, lavender, peppermint, chamomile, jasmine or lemon grass. Before using these oils, read the labels on the pack carefully to know about the natural ingredients, and they should always be diluted before using in jojoba, olive or coconut oil. The oils can also be applied to handkerchiefs, pillows and other objects.
Aromatherapy uses essential oils to give you great relief from stress. The benefits of aromatherapy are great, and the method is very simple and easy to follow. If you wish to discuss about any specific problem, you can consult a doctor.