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Dr. Reni James

Ayurveda, Pune

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Dr. Reni James Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Reni James
Dr. Reni James is a trusted Ayurveda in Baner, Pune. She is currently practising at Kerala Ayurvedic Treatment Centre in Baner, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Reni James on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kerala Ayurvedic Treatment Centre

Flat no 1, Mathoshree Dagadabai Smriti Sadan, Near Telephone Exchange, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to get rid of migraine? And what are the symptoms of migraine. How can I avoid this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting healthier fitness solutions with ayurved, stress induced n season trigggered headache may be right or left half of head with or without nausea vomiting, ayurved offers detox n rasayan therapy to longer benefits.
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I want to increase my height. What are the ways to do it? I do yoga for it, is there any medicine for that. Please give me the name of medicine.

BHMS
Homeopath, Faridabad
I want to increase my height. What are the ways to do it? I do yoga for it, is there any medicine for that. Please gi...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
4 people found this helpful
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Take your time while brushing

MDS , BDS
Dentist, Delhi
Take your time while brushing
Don't rush, when you brush: for maximum results, brush your teeth for atleast 2 to 3 minutes.
245 people found this helpful

Got married before 5 yrs, trying for pregnancy but no positive result, had sex with my husband last night and morning, to wash I used soap to clean my private parts, after that there is some vaginal discharge which seems like cottage cheese with odor- do not know what to do? I am afraid of this please help me. If I have to take medicine please suggest me some natural medicine.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Got married before 5 yrs, trying for pregnancy but no positive result, had sex with my husband last night and morning...
Dont use soap ever to clean vagina, it spoils natural acidity of the area, bad organisms thus grow. This is a fungal infection u hv grown, use an antifungal cream
2 people found this helpful
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I just Want to know that I drink 3 litres water per day. But still I am having pimples on my face. Please let me know whats the problem behind it?

BHMS
Homeopath, Bahadurgarh
I just Want to know that I drink 3 litres water per day. But still I am having pimples on my face. Please let me know...
The minimum amount of water required is 6 litres the pimples can be due to infection or blocked pores either for more details approach me in the private consultation.
2 people found this helpful
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Lohri Special - Let's Celebrate it the Healthy Way!

M.sc- DFSM, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Lohri Special - Let's Celebrate it the Healthy Way!

In India, we move from one festival to the next. Lohri is the first major festival of the year and is celebrated in most parts of North India to mark the waning of winter and the harvest of Rabi crop. Lohri celebrations are characterised by blazing bonfires, folk dance and songs and trays filled with rewri, peanuts, popcorn, gajjak, sarson ka saag and makki ki roti. Unlike traditional mithais that go along with all other festivals, these foods are in fact healthy. Here are a few of their health benefits.

  1. Rewri and Gajjak: Rewri is a hardened toffee like sweet made from jaggery and sesame seeds. Jaggery helps regulate digestion and internal temperature, cleanses the blood and helps prevent problems like acne, joint pains and menstrual problems. It is also a rich source of iron and has anti-allergenic properties.
  2. Sesame seeds: Sesame seeds are rich in copper, zinc, iron, calcium, phosphorus and manganese. These nutrients help promote healthy bones, boost immunity, reduce stress and fight free radicals. This can help reduce chances of osteoporosis and slow down the ageing process. Sesame seeds are also said to have the ability to reduce the risk of many types of cancer.
  3. Peanuts: Peanuts are a rich source of folate, manganese and essential amino acids like tryptophan. This helps regulate blood sugar, metabolise fats and carbohydrates and helps the body to absorb calcium and promote healthy joints. Pregnant women can benefit from peanuts as the folic acid in them can help reduce the risk of giving birth to a baby with congenital defects. Peanuts can also help prevent gallstones and help regulate mood swings. Peanuts are also great for the brain as the vitamin B3 and niacin in them helps boost memory. These nutrients also help reduce bad cholesterol and increase good cholesterol levels. Hence, peanuts reduce the risk of heart disease.
  4. Popcorn: Unlike the popcorn you enjoy at a movie hall, popcorn that is eaten at Lohri celebrations is free from butter and added flavouring. On its own popcorn is a rich source of fibre and has a very low calorific value. This makes popcorn a good snack to eat between meals. Popcorn is a whole grain snack and is rich in anti-oxidants called polyphenols. This can help protect the body against cancer, heart disease and other diseases caused by free radicals.

To make your Lohri even healthier, don’t just sit around the bonfire and warm your hands, Get up and dance to the beat of the dhol and burn all the calories you’ve been eating.

3375 people found this helpful

Hi. I have a very fair complexion and lots of freckles on my face, specially on the nose and areas around it. How can I get rid of freckles.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Hi. I have a very fair complexion and lots of freckles on my face, specially on the nose and areas around it. How can...
Hey try making a mixture with one tablespoon lemon juice, one tablespoon honey and a pinch of salt, mix well and apply on face and leave it on for 15 min. Do this continuously for a month. Hope it helps you.
16 people found this helpful
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I have hair fall problem which cause dandruff also and pimples on my face comes again and again so please suggest me the best option.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have hair fall problem which cause dandruff also and pimples on my face comes again and again so please suggest me ...
So take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
2 people found this helpful
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There is blood in my motoins frequently. Thought I take many precautions I can't get rid of it. Is there any solution?

MBBS
General Physician, Delhi
You may be suffering from rectal haemorrhoids. Avoid spicy and fatty food, take lots of fibers in your diet and drink lots of water. Take isabgol husk 3tsp with warm milk twice a day. Visit a surgeon immediately to find out if you need a surgery.
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I have bad teeth what shd I do? Weaker gums and tar accumulation. Is there a possible faster solutions! Looking forward to get teeth cleaned but im afraid for post effects.

Certified Implantologist, BDS
Dentist, Hyderabad
I have bad teeth what shd I do? Weaker gums and tar accumulation. Is there a possible faster solutions! Looking forwa...
There will be no post adverse effects go for treatment only you feel some sensitivity for three days avoid cold and hot breverages and foods do not drink or smoke and also do not use colourising foods.
1 person found this helpful
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Psoriasis home remedies

MD - Internal Medicine
Internal Medicine Specialist, Mumbai
Psoriasis home remedies
1) exposure to sunlight helps most people with psoriasis.
2) keeping the skin soft and moist is helpful. Apply moisturizers after bathing.
3) do not use irritating cosmetics or soaps.
4) avoid scratching that can cause bleeding or excessive irritation.
5) soaking in bathwater with oil added and using moisturizers may help
6) bath soaks with coal tar or other agents remove scales
7) hydrocortisone based cream can reduce the itching of mild psoriasis.
8) some people use an ultraviolet b (uv-b) light unit at home under a doctor's supervision.
5 people found this helpful

My hair has lots of dandruff and it does not go after shampoo. I loss my hair. What to do Suggest me plz.

Trichologist
Dermatologist, Mumbai
My hair has lots of dandruff and it does not go after shampoo. I loss my hair. What to do Suggest me plz.
Dandruff is the subjective term in which there are many other disorders like psoriasis, pityriasis amentecia, dermatitis etc. It is important to understand the problem and then treat it. Oil is very important as it helps in conditioning the scalp and helps to settle dry scales. Apply it 3/week and wash it daily with mild scalp cleanser.
3 people found this helpful
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Sometime I do feel pain in my one of testicle. Any suggestion. Do I need to consult doctor or this is normal thing. I do not have any bad habit.

MBBS
General Physician, Mumbai
Sometime I do feel pain in my one of testicle. Any suggestion. Do I need to consult doctor or this is normal thing. I...
Any kind of pain has to be dealt with as early as possible and for pain take tablet paracetamol 650 mg and if it persists than get it examined by a nearby doctor for further guidance.
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I have a lot of pimple in my face and because of them there are dark spot how I reduce and what should I do for that?

BHMS
Homeopath, Faridabad
I have a lot of pimple in my face and because of them there are dark spot how I reduce and what should I do for that?
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
9 people found this helpful
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My face is of dual colored. What I have to make so that it remains single color throughout.kindly suggest.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I get rashes near my mouth and face . Sometimes less sometimes more. Rashes means very small pimples kind.

BHMS
Homeopath, Delhi
I get rashes near my mouth and face . Sometimes less sometimes more. Rashes means very small pimples kind.
It may be due to hormonal imbalance and unclean face, fungal infections or nutritional imbalance. First wash your face at least thrice a day. Keep clean face. Take calcium and fibres rich diet. Apply antifungal ointment if there is itching. You can take homoeopathic treatment for that.
1 person found this helpful
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I am suffering from fever from one month and its not recovering what to do please tell the solution.

MBBS
General Physician, Mumbai
I am suffering from fever from one month and its not recovering what to do please tell the solution.
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and xray chest done and revert back to us with reports
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How to control diabetes and blood pleasure. What type of food we have to consume, what type of exercise we have to do. Do we have cure for sure or no.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to control diabetes and blood pleasure. What type of food we have to consume, what type of exercise we have to do...
Mr. Lybrate-user, first thing to be clarified is that essential hypertension (high bp) and diabetes are not curable, both can only be controlled effectively by proper medication, diet control and regular exercise. Treatment has to go on for lifetime. To control high blood glucose following things are to done: 1) appropriate medicines based on fasting, pp glucose levels and hba1c%, to be taken regularly, 2) restricted diet providing exact calories based on ideal body weight, glucose levels and extent of daily exercise, 3) regular exercise for at least 1 hour a day, to keep weight in check and as near as normal, 4) avoid deep fried foods, junk foods, pastries and other bakery items, sweetened aerated drinks, fructose corn syrup containing products, 5) refrain from alcohol and smoking. For controlling bp apartfrom all above you have to reduce salt intake to about 2 to 3 g a day. Avoid all highly processed foods. As regards exercise any exercise is good, simplest of option is brisk walking for 1 hour a day at least 5 days a week. If one can do a bit heavier exercise then it is welcome. Basically both these conditions need following a modified lifestyle along with medication.
1 person found this helpful
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I got diabetes before 1 yr and still my condition is good my pp 97 and fasting 120 so pls give me advise for this.

MBBS
General Physician, Faridabad
I got diabetes before 1 yr and still my condition is good my pp 97 and fasting 120 so pls give me advise for this.
i think it is reverse. this level is with medicine. continue the same treatment. it will help. welcome.
1 person found this helpful
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Sir, I usually have lot of headache now a days, when ever walk out for some work in noon then also the headache get started and it is so irrigating to have this much of headache and also sometimes when I just wake up from sleep then also it has been started. So please tell me some natural way to get rid of it.

DHMS (Hons.)
Homeopath, Patna
Sir, I usually have lot of headache now a days, when ever walk out for some work in noon then also the headache get s...
Hello, it seems you suffer from sinusitis, or spondyiolosis. * avoid, dust, smoke, fire, scorching sun, smoking. * inhale steam twice a day. **homoeo-medicine** @ sang nit 200- 6 pills, thrice a day. @ bryonia alb 30-6 pills, thrice a day. Report, weekly.
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