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Dr. Relwani

Gynaecologist, Pune

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Dr. Relwani Gynaecologist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Relwani
Dr. Relwani is a trusted Gynaecologist in Nana peth, Pune. You can visit him/her at Renu Nursing Home in Nana peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Relwani on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Renu Nursing Home

Quarter Gate, 4 Irwin Rd, Nana Peth, PunePune Get Directions
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My mother is having a lump in her left breast, it has pain & burning inside. What should we do?

PGDHHM, MBBS
General Physician, Delhi
Breast lumps can be caused by infections, injuries, non-cancerous growths, and cancer.Breast cancer usually causes no pain in the breast. It could be due to infection/injury.get it clinically checked and medication depends on the cause.
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Change In Age - Change In Diet

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist,
Change In Age - Change In Diet

Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.

The requirement for geriatric or elderly nutrition:
As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.

Tips for Geriatric Nutrition:
Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.

  1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.
  2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.
  3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.
  4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6420 people found this helpful

I am 43 years old. Want to know what is the right time to do the pregnancy test. Is it after I c the symptoms or should I wait for the period date to be missed.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 43 years old. Want to know what is the right time to do the pregnancy test. Is it after I c the symptoms or shou...
wait periods date if you have tried natural pregnancy. if you undergone iui or ivf before getting periods if you have symptoms you can check
1 person found this helpful
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Hi I am 36 weeks pregnant. I am taking calcium and iron tablets as prescribed by my doctor. From this week i am feeling slight pulling pain in my lower abdomen and anus part. I want to go for normal delivery. But now a days, c sec is the firt priority. How to go for normal delivery?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi I am 36 weeks pregnant. I am taking calcium and iron tablets as prescribed by my doctor. From this week i am feeli...
"c sec is the firt priority." this is your impression not the truth. Go to obstetrician in whom you have trust as it is only during labour depending on condition of mother and baby both decisions are taken
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I am 35 year male married for last 4 years. Wife age is 27. All our tests are normal and trying to have baby still no results what should we do now.?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
I am 35 year male married for last 4 years. Wife age is 27. All our tests are normal and trying to have baby still no...
All the tests remains normal- that I good sign. Pls start treatment after consulting infertility specialist.
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There are some confusions for having food , The best time for having fruits is morning? please guide

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
There are some confusions for having food , The best time for having fruits is morning? please guide
you can take fruits at any time.It is better to take fruits during the day and not during late evening because the fiber of fruits get digested better during the day
1 person found this helpful
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I am 42 years female unmarried and since last two times my periods are getting delayed. Please let me know what are the reason and how I can regularize my menstruation cycle with the help of herbals which are easily available in the market?

BHMS
Homeopath, Delhi
I am 42 years female unmarried and since last two times my periods are getting delayed. Please let me know what are t...
As you have reached the age of 42,there are the chances of premenopausal syndrome. You may go for a lower abdominal ultrasound.There can be cysts in ovaries too..You can consult homoeopathic doctor too...
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Polycystic Ovary Syndrome

BHMS
Homeopath, Bahadurgarh
Polycystic Ovary Syndrome

Polycystic Ovarian Disease results from the disorder more commonly known as PCOS or Polycystic Ovary Syndrome. A syndrome is starkly different from a disease, for the former entails a set of symptoms usually occurring in concurrence, while the latter means a particular biological condition with an identifiable reason behind it. A syndrome solicits your concern and forethought in order to eliminate or at least control the chances of an underlying disease. Trigger to a syndrome is undetectable and hence fighting it efficiently is fairly problematic. It is rare to find adolescent girls without hormonal problems. 

Hormonal imbalances are just too common to be a novel topic any further. Polycystic Ovary Syndrome is faced due to imbalances in hormone secretions. It refers to the development of multiple cysts in your ovary. This condition usually affects women falling within the age group of 15 to 50. Eight among ten women, at a given point of time, are reported with PCOS. Symptoms of PCOS, when neglected, can lead to Polycystic Ovarian Disease. If you have been facing similar heath issues, it is advisable to undergo a check- up and get diagnosed at the earliest possible. 

Symptoms of Polycystic Ovarian Disease

  1. A receding hairline or increased hair fall can lead to thinning of scalp hair. Such a sign should not be taken lightly as it could be indicative of Polycystic Ovarian Disease.
  2. Extremely painful menstruation, irregular periods or prolonged periods with heavy bleeding might be reason enough for worrying.  
  3. Development of acne could be another sign. Acne is common to girls attaining puberty but an unprecedented growth should be a matter of concern. 
  4. Patchy skin, pigmentation and discoloration of the skin are the other symptoms.
  5. PCOS may also result in continual depression and anxiety.
  6. Obesity is the most commonly noticed symptom. People suffering from Polycystic Ovarian Disease have lower metabolism and thus reducing weight is an ordeal. 
  7. Many women tend to grow thick facial hair or chest hair. Such a condition discourages the person to go out in public. It leads to social ostracizing which further bears severe effects on one's mental health.
  8. PCOS mostly affects women belonging to the childbearing age. As a result of this syndrome, females stop ovulating. Conception becomes extremely difficult as the syndrome may lead to infertility.

Polycystic Ovarian Disease can result in Type 2 diabetes or even cardiovascular problems. If not diagnosed and treated at an early stage, it might lead to ovarian cancer. There is hardly any preventive measure to counter the chances of such a syndrome but certain alterations in your diet under the guidance of a dietician and regular exercising can improve your health.

How To Understand The Nutrition Level Of Brown And White Eggs?

BSc - Dietitics/Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Mohali
How To Understand The Nutrition Level Of Brown And White Eggs?

Lifestyle changes such as eating healthy and exercising are to be incorporated in everyone’s life. The awareness to go organic is being spread wide, mostly because of social media. Analysis of the food we eat and questioning the components of our diet is very much necessary and this has created a lot of facts and myths. In the world that we live in today, we weigh multiple options for choosing the right one. One such comparison is between white eggs and brown eggs. The egg shell color influences consumers to a great extent.

Nutritional value: Eggs are filled with nutritional value. About 70 calories, 6 grams of protein and vitamin B are the components of eggs. Eggs are a very good source of protein. The egg yolk contains a lot of cholesterol. Those who would want to avoid cholesterol can take only the egg white. Carotenoids lutein and zeaxanthin are the other nutrients present in eggs. They lower the risk of macular degeneration. Choline, another element present in the eggs helps in memory development.

Types of eggs: The common labels one could see in the case of eggs are free-run, organic, free-roaming, vegetarian fed, Omega-3 enriched and graded eggs. These categories are based on the diet and lifestyle of the hens. Some hens are fed vegetarian food and are not given animal proteins. Some are not caged and are let in open spaces. These hens lay eggs in their nests and some are fed with flax seeds. Such eggs are labeled as Omega-3 enriched.

White vs brown eggs: Here are a few points to ponder about the difference between white eggs and brown eggs.

  1. Shell: The color of the shell is the major difference between brown and white eggs. The egg shells of brown color are believed to be hard, which is nothing but a myth. Young chickens lay harder shelled eggs.
  2. Nutritional value: The color does not really determine the egg quality. What really matters is the hen's diet. Two hens, given the same diet, lay eggs with the same nutritional value irrespective of the color of the shell.
  3. Yolk: It is believed that brown eggs have richly colored yolks when compared to white eggs. This is determined by the amount of corn the hen eats rather than the eggshell color.
  4. Cost: White chicken lays white eggs and brown chicken lays brown eggs. Brown eggs are costlier than white eggs. This is because the maintenance of brown chickens cost more. They are larger in size and they require more food. This costs the farmers more.
  5. Taste: White eggs and brown eggs taste the same. There are not many differences when it comes to taste of the eggs. This again depends on the food to the hen.
  6. Bleaching of white eggs: White eggs are not bleached to make them appear white. As mentioned earlier, the color of the hen influences the color of the eggs. Sometimes brown hens lay white eggs but the color of the resulting white egg is darker than a normal white egg. This has no connection with bleaching.

The nutritional value is the same for both the eggs. The major things that cause a difference between these two eggs are the shell color and cost. In case you have a concern or query you can always consult an expert & get answers to your questions!

2322 people found this helpful

I am suffering from phobia of sex with my gf. Is it ok to have it with her in a age of 22. What are the draw backs?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No doubt that sex is interesting and wonderful, when done with the right person and at right age; but until then, it is necessary to keep our desires in check---------so it is not love but only sex in your heart but aman your time is to concentrate on future and make a carrier and sexual activities diverts attention and lead us nowhere----------it is an addiction just like alcohol or smoking and do not let this addiction engulf you and ruin your future----------you have got full life for such activities but only few years to give direction to your carrier-----so choice is yours--
1 person found this helpful
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