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Dr. Ravindra S Sutar

BHMS

Homeopath, Pune

14 Years Experience
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Dr. Ravindra S Sutar BHMS Homeopath, Pune
14 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ravindra S Sutar
Dr. Ravindra S Sutar is a renowned Homeopath in Ambegaon, Pune. He has had many happy patients in his 14 years of journey as a Homeopath. He has completed BHMS . You can visit him at Om Sai Clinic in Ambegaon, Pune. You can book an instant appointment online with Dr. Ravindra S Sutar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - BHARATI VIDYAPEETH HOMOEOPATHIC MEDICAL COLLEGE, PUNE, - 2003
Languages spoken
English
Hindi

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Om Sai Clinic

# Vasantpushpa, 32/11/1 Ambegaon(BK), PunePune Get Directions
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I am 21 years old, 156 cm high but my weight is only 39 kg. What can I do to gain more weight ?please specify the food i.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old, 156 cm high but my weight is only 39 kg. What can I do to gain more weight ?please specify the foo...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am suffering from dizziness when I step out in the sun and stand for even 15 minutes. Please could someone give a suggestion to treat this.

BHMS
Homeopath, Faridabad
Hi, Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month. Management: Eat right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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My problem is every night after I sleep lots of water coming into my mouth. Its too irritating me. How to control it. Is there any home tips for that. please suggest me?

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
My problem is every night after I sleep lots of water coming into my mouth. Its too irritating me. How to control it....
Its not water but your salivation which might be high causing this issue for you. Try brushing your teeth at night time before bed, it might help.
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Hi! my wife, aged 61 yrs, was exposed to temperatures of minus 4 degrees last month, and, reportedly, developed' community acquired pnemonia. She was hospitalised and has been on heavy dose of antibiotics for 14 days, including 4 days through iv. She still feels discomfort/pain in her chest on the right side. A digital xray done y' day still showed patches and a' hump' on the right lung. What could be wrong and what treatment would you suggest? she' s a bariatic surgery patient since 2007.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Yes once organisms enter the lungs, they usually settle in the air sacs and passages of the lung and begin to multiply. The lung area which you are referring as patch or hump then becomes filled with fluid and pus as the body attempts to fight off the infection. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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What is the difference between rhinoplasty and nose surgery I have left blocked nostril which is suitable for me.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Mumbai
What is the difference between rhinoplasty and nose surgery I have left blocked nostril which is suitable for me.
Rhinoplasty is nothing but nose reshaping surgery. If you have a blocked nose then probably you should consider septoplasty which corrects the deviated septum of the nose.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what? Should be done?

PGDHHM, MBBS
General Physician, Delhi
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what? ...
Antitussive cough syrp will be helpful. Do lukewarm water garglesports. Lozenges can be used. Avoid allergan eg dust,smoke,pollution. Hope this helps u.
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I know masturbation is not an abnormal activity but excess of it can lead to serious health problems so pls let me know how to get rid of it?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I know masturbation is not an abnormal activity but excess of it can lead to serious health problems so pls let me kn...
masturbation is a very normal phrnomenon. 1. avoid watching porn while masturbating. 2. avoid masturbating more than 2 to 3 times a week. 3. while having intercourse concentrate more on foreplay than on penetration. 4. always use condoms while having intercourse. 5. meditate for 10 minutes every day and try to relax yourself 6. while masturbating do not ejaculate at once but try and prolong it so that u learn to control your ejaculation if any
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My face is getting ugly and pimples are increasing due to dandruff or eating oily food.

DHMS (Hons.)
Homeopath, Patna
My face is getting ugly and pimples are increasing due to dandruff or eating oily food.
Hello, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making  your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to be fresh, non oily & glowing. Take your meal easily digestible, non-oily, non-irritant, simple,on time. Take, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Take homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. Y @ Echinecea Q- 20 drops, with 20 drops of water, apply locally. Twice. Ensure sound sleep at least for 7/8 hrs in d  night. Avoid,junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Take care.
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I am 29 years old still single. Even though I got a pain in back. My job is monitoring plant (edible oil refinery) by sitting. To avoid this pain n get relief forever give any suggestions. Last time I went for x-ray n CT Scan BT reports were Ok no problem. Physiotherapists suggested me that you need daily exercise. What should I do other than that ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old still single. Even though I got a pain in back. My job is monitoring plant (edible oil refinery)  b...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am a body builder. Body bhi achi banai hai lekin mere body ke khoon ke rag (blood nurves, or outer blood lines ) unko kaise mota krun unko kaise improv krun mai please kuch tip.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a body builder. Body bhi achi banai hai lekin mere body ke khoon ke rag (blood nurves, or outer blood lines ) un...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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Sir! My body is not growing as my age. So what I have to do nd secondly there is little problem to my wet dreams! So what can I do? Plzz tell me.

BHMS
Homeopath, Sindhudurg
Sir! My body is not growing as my age. So what I have to do nd secondly there is little problem to my wet dreams! So ...
Because of wet dreams you are not gaining weight ..Night fall is a term applied to the involuntary discharge of semen during sleep. In the beginning such discharges take place by an amorous and sexual dream and consequently erection is attained fully and semen is discharged. Once this disease is not cured, such discharges take place quite frequently even without dreams and erection. Nocturnal Emission is a one kind of problematic condition, which harasses the males at some point in their life. With frequent nocturnal emission males experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. homoepathic treatment for night emission in men can not only stop nocturnal emissions but also alleviate side effects of the problem. Adult males generally develop this problem due to weak nerves, lesser muscular strength, fatigue, lethargic lifestyle, diseases and due to side effects of medicines. Also too much alcohol, smoking, drugs or too much coition, hand practice or erotic fantasies and thoughts can cause frequent nocturnal emissions.. HOMOEOPATHY prove best and safe method of treatment in order to cure night emission. Consult me for permanent cure by homoepathic treatment without side effects.
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I'm using homeopathy medicine. If they fell on the ground can I use it after collecting from the ground?

BHMS
Homeopath, Raebareli
I'm using homeopathy medicine. If they fell on the ground can I use it after collecting from the ground?
Dear user, if the pills are contaimaneted with dirt and dust then better to avoid. As the efficiency gets hampered.
4 people found this helpful
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I have black marks on my nose chin n near lips is it skin pigmemtition if yes then wat should I do

MD-Homeopathy, BHMS
Homeopath, Chikhli
This is due to inefficiency of proteins it may be due to irregular diet habit or low calories food . We have in homoeoapthu heaving permanently cure bale medicine available.
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My husband is suffering from varicose veins. Can this be cured. What shud be done to take care that it does no harm in future as well?

MBBS
General Physician, Cuttack
If you are having varicose veins 1. Do regular exercise, reduce weight if over weight, 2. Avoid tight cothing, 3. Avoid prolonged standing/sitting 3. Keep the leg elevated while sleeping, sitting 4. Consult surgeon for further advice treatment 1. Compression stocking if no relief 2. Sclerotherapy, 3. Laser surgery or vein stripping. 4. Consult a good surgeon for treatment.
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Having itching surrounding vagina, vaginal major lips and anus. Need necessary suggestions regarding medication.

Advanced Aesthetics
Ayurveda, Gulbarga
Its a fungal infection use these medicenes 1.tab nuforce 150 1 tab a day for 7 days 2. Candid-b ointment for apply extrrnally at that effected area.
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Sir I have dandruff. I have done many thing. But it doesn't work. Can you help me.

BHMS
Homeopath, Sindhudurg
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes.
2 people found this helpful
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Thanks, one of my relative is getting very thin, though eating well, give a simple way to getting flesh in the body.

MSc
Dietitian/Nutritionist, Hyderabad
Thanks, one of my relative is getting very thin, though eating well, give a simple way to getting flesh in the body.
Hi Ms. Doss your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
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Hello doctor. Mere hair bahut jhad rahe he. please aap mujhe koi solution bataiye. Please.

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Faridabad
Hello doctor. Mere hair bahut jhad rahe he. please aap mujhe koi solution bataiye. Please.
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of the hair. Thanks
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Sir, my mother aged 70 has 2 gallstones of 6 mm and undergoing treatment in homoeo can it be cured or not ,she is diabetic, hypertension but under control.

DM - Gastroenterology
Gastroenterologist, Vizianagaram
Sir, my mother aged 70 has 2 gallstones of 6 mm and undergoing treatment in homoeo can it be cured or not ,she is dia...
Gall stones can’t be cured through medicine and requires surgery if Patient is symptomatic (pain right upper abdomen or fever or jaundice). If asymptomatic no need to do anything.
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Am 32 years old...am having 32 million sperm count..liquification time 40 minutes.. Struggling for kids...please suggest me how to increase sperm count and chances for kids

DGO, MBBS
Sexologist,
Am 32  years old...am having 32 million sperm count..liquification time  40  minutes.. Struggling for kids...please s...
32 million sperm count is normal, what is motility %? keep away from heat, chemical, smoking zones. Avoid laptop on lap. Wear loose undergarments and keep your testes cooled by pressing them with wet towel for 5-10 minutes daily.
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