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Dr. Ravindra S Sutar

BHMS

Homeopath, Pune

14 Years Experience
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Dr. Ravindra S Sutar BHMS Homeopath, Pune
14 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ravindra S Sutar
Dr. Ravindra S Sutar is a renowned Homeopath in Ambegaon, Pune. He has had many happy patients in his 14 years of journey as a Homeopath. He has completed BHMS . You can visit him at Om Sai Clinic in Ambegaon, Pune. You can book an instant appointment online with Dr. Ravindra S Sutar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - BHARATI VIDYAPEETH HOMOEOPATHIC MEDICAL COLLEGE, PUNE, - 2003
Languages spoken
English
Hindi

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Om Sai Clinic

# Vasantpushpa, 32/11/1 Ambegaon(BK), PunePune Get Directions
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I am suffering from acidity from long time please help me to be batter as soon as possible.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from acidity from long time please help me to be batter as soon as possible.
It may gas distention trouble due to indigestion. Have simple bland food (khichadi) for next few days avoiding fried, junk, oily, spicy food items. Drink lot of water. Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. For gas some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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I am a 24 year old male. I have been having this hair fall problem from a long time. I am afraid that I might end up with this general male pattern baldness. I tried a lot of things but my hair keeps falling. Is there anything I can do to stop my hair from falling and regrow it.

BHMS, MD - Acupressure
Homeopath, Bangalore
I am a 24 year old male. I have been having this hair fall problem from a long time. I am afraid that I might end up ...
Specific Best food : 1. Egg : Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3. Carrots:Promotes growth of cells of scalp, thus helps in shiny , well conditioned hair growth . 4. Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids necessary for maintanence of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production , thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -6-fatty acid , which again helps in hairgrowth. Common mismanagement -Excessive stress - Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. - Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be ? To coconut oil add plenty of curry leaf and onion , once onion becomes brown ,take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hair growth: Chop onions and make a paste of it. Extract the onion juice and apply on the scalp. Keep this for 20 min and do head wash. Can find a drastic change in 2 months time if you do it daily. For further treatment and enhancing the hair growth , you can take Homoeopathic medicines. Please personal message me for further details or if any query. We recommend specific paraben free homoeopathic hair oil and shampoo for treatment.
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I have to gain my body weight and improve my shoulder size. Please sujjest me what to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have to gain my body weight and improve my shoulder size. Please sujjest me what to do?
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am 21 years old female. I have problem of back pain from last 2 weeks. I used relief gel (move). But no effect.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 years old female. I have problem of back pain from last 2 weeks. I used relief gel (move). But no effect.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief.
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Can masturbate create problem in our sex life in future? Also our health? If not then in a month how many times masturbate not create problem? please answer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Can masturbate create problem in our sex life in future? Also our health? If not then in a month how many times mastu...
WITH IN MONTH YOU CAN DO 3 TO 4 TIMES ONLY ACCORDING TO YOU AGE IF YOU DOING LOT OF TIME ITS DANGER FOR YOU MAY BE IN FUTURE YOU ARE TROUBLE IN SEXUAL PROBLEM LIKE PE.ED.SOME SEXUAL WEAKNESS DO EXERCISES DAILY AVOID THIS HABIT IS BETTER FOR YOU
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My leg is paining when I run in road sir please tell what I do. I am very much tired because this problem.

BHMS
Homeopath, Delhi
My leg is paining when I run in road sir please tell what I do. I am very much tired because this problem.
Hello, you can take homoeopathic medicines 1. Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. 2.Alfalfa tonic ( SBL) ( 1tbs) twice a day for 15 days and revert.
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Does Masturbation leads to pimples in face? Is it good or bad for health when done by almost 4 times daily?

BHMS
Homeopath,
Does Masturbation leads to pimples in face?
Is it good or bad for health when done by almost 4 times daily?
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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Feel embarrass to consult doctor as I feel that I have piles since my anus is swollen one side as I can sense lump one side (external) and my motion also not good .I have faced same problem four years back I below used tablets upon my friend suggestion PanTocho 20 mg tab wysolone 10 mg ampoxin 500 mg cap combiflam tab Currently I am using the same since 10 days but didn't see any changes it looks like its increasing .please advice.

MBBS
General Physician, Trivandrum
Feel embarrass to consult doctor as I feel that I have piles since my anus is swollen one side as I can sense lump on...
Conservative measures to decrease straining and constipation in hemorrhoids/piles many patients see improvement or complete reduction of many symptoms with conservative measures which can be tried at home. Warm baths bathing in tubs with warm water alleviates pain and severity of piles. Ice can also relieve the pain of acute thrombosis. The sitz bath can be tried for symptom relief. Sitz bath is done by sitting in a bowl of warm water to which salt is added. It is usually done for about 20 to 30 minutes twice or thrice a day. High fiber diet a high fiber diet includes more than 25 g of fiber per day. Many hemorrhoidal symptoms reduce when dietary changes are made. Addition of fiber supplements to already existing diet is a good plan. Toilet habit retraining and stool softeners patients should sit on the toilet seat only for the time required to evacuate the lower bowels. Persistent straining or prolonged sitting can lead to increased size of hemorrhoids. Stool softeners can be taken to soften stools if there is hard stools which can cause undue straining while going to toilet. Topical agents topical ointments and creams can be used to decrease itching and inflammation. Topical hydrocortisone can reduce some symptoms of piles but prolonged use is not recommended. Adequate water intake. Patients suffering from hemorrhoids should take adequate amounts of water which can ease the passage of stools.
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I am suffering from acne on my chest and back and some on my face. Its from about 3 years .And because of acne some acne marks are there and skin is sometimes become red in sunlight. Some holes also occurs on my face due to pimple. Please tell me how to cure this problem permanently.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from acne on my chest and back and some on my face. Its from about 3 years .And because of acne some a...
Hello Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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The appearance of red eye ranges in severity from a bright red that completely covers the sclera to a few enlarged blood vessels that look like wiggly red or pink lines across the" white" of the eye.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
The appearance of red eye ranges in severity from a bright red that completely covers the sclera to a few enlarged bl...
Hello dear there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain+ watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness+ foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eyedrop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating generalredness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint with nailing. 3 year back remove nails. My right leg short about half inch. I walk limb. And due to that full body load come on left side leg. Now days my left side leg pain in knee. For that pl. Suggest medicine or treatment.

BPTh/BPT
Physiotherapist, Kota
I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint ...
Leg & Hip pain k liye ap exercise kijiye I hope you feel well. Hip Strengthening – Basic Exercises To begin with, the following basic hip strengthening exercises should be performed approximately 10 times, 3 times daily. As your hip strength improves, the exercises can be progressed by gradually increasing the repetitions and strength of contraction provided they do not cause or increase pain. Bridging Begin this exercise lying on your back in the position demonstrated (figure 1). Slowly lift your bottom pushing through your feet, until your knee, hip and shoulder are in a straight line. Tighten your bottom muscles (gluteals) as you do this. Hold for 2 seconds and repeat 10 times. Hip Extension in Lying Begin this exercise lying on your stomach in the position demonstrated (figure 2). Keeping your knee straight, slowly lift your leg tightening your bottom muscles (gluteals). Hold for 2 seconds and repeat 10 times. Adductor Squeeze Begin this exercise lying in the position demonstrated with a rolled towel or ball between your knees (figure 3). Slowly squeeze the ball between your knees tightening your inner thigh muscles (adductors). Hold for 5 seconds and repeat 10 times as hard as possible pain free. Figure 3 – Adductor Squeeze Hip Abduction Sidelying Begin this exercise lying on your side in the position demonstrated (figure 4). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Hip Abduction Standing Begin this exercise standing at a bench or table for balance (figure 5). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Straight Leg Raise Begin this exercise lying on your back with one leg straight and one leg bent (figure 6). Slowly lift your straight leg to approximately 45 degrees keeping your knee and toes facing the ceiling. Hold for 2 seconds and repeat 10 times provided it is pain free. Hip Flexion Begin this exercise standing at a bench or table for balance (figure 7). Slowly lift your knee up as high as you can while keeping your back straight and tightening the muscles at the front of your hip (hip flexors). Hold for 2 seconds and repeat 10 times as far as possible pain free.
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Doctor my age is 19 and I have left breast is little big and right is small than left breast before I did not find that now I find and I am feeling like can not carry and if I wear. Bra also I feel like irritate so tell me doctor is there any problem with this one big and one small breast before 1 month I got left breast pain now it's gone but I feel like it's heavy myne are not big size also just normal size only that only I can't carry there is any problem.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Breast reduction and lifting surgery will reduce the size and tighten them. This is one of the most frequently performed surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to increase or reduce the breast size. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. There is no medication to give the results. No creams or pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless.
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I am 32, suffering from phimosis, I have a tight fore skin and it doesn't retracts much, Doctor has suggested dorsal slit or circumcision as a cure. Please advice which is safe and best option on the long run.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
I am 32, suffering from phimosis, I have a tight fore skin and it doesn't retracts much, Doctor has suggested dorsal ...
The initial choice of treatment is a steroid ointment that is locally applied. (this can be suggested by a doctor after you are examined in person) the ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
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Hi Doc, I have a question about my sex life. There is a decrease in my performance in bed. I use to enjoy sex 2 or 3 times in Night .but now I can manage it one time. After having my first intercourse. Even after some time when I am ready for second time I am not able to maintain my erection. I am not able to enjoy sex as much I want to because I loose erection and somehow I try to manage somewhat by jumping on to old school missionary style but I want to enjoy other positions which I am not able to do cuz of loosing erection during the act. I use watch lot of porn but now I am avoiding that cuz I am very concerned. I use to masturbate a lot that also I am controlling All I want is to keep my erection whenever I would like to have sex like old times But as said earlier I get erection but I am not able to keep it. Any help suggestions tips will be really appreciated Thanks Docs.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Hi Doc, I have a question about my sex life. There is a decrease in my performance in bed. I use to enjoy sex 2 or 3 ...
Hi. . You have just shared your complaint not details. .. for getting proper consultation plz consult in private because it will not be appropriate to ask private questions. .
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I am male 39, I have chronic fatigue and muscles loss, weakness for last 8-10 yrs. Despite good diet, exercise, once I visited psychiatrist, he said it is due to anxiety and depress and took medication for 1-1.5 yrs before 5- 6 yrs. But did not help. Pls guide. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Boil 1 tablepoon rose petal in 1 cup of water for 2 minutes, let it cool. Add 1/2 teaspoon of rock candy(Mishri) to it and drink twice a day to uplift your mood.
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What medications are best for the treatment of asthma? What are their side effects?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What medications are best for the treatment of asthma? What are their side effects?
use asthma preventor medicine by inhalation having LABA ans ICS combination with spacer. If taken under medical supervision less likly any side effects. Can cause oral candidiasis, weight gain, tachycardia in adults and decrease in height in childrens.
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My son is almost 4 & 1/2 years old. From past 2 months he has been complaining about stomach pain. since two weeks ago he was suffering from loose motions and I consulted a doctor and also told about his frequent stomach pain. She prescribed Normet and Zinconia and also told to deworm him with Zentel syrup. Now its very frequent and he complains every time whenever he eats something. I also feels that his stools are smelly from past two days. Kindly advice on the same. Could you please suggest any specific diet. Thanks.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
If there is no associated symptoms with recurrent pain in abdomen, it is idiopathic and has no specific treatment. By passage of time it gets cure on its own. Pain after food may be due to not liking for food. Give him according to his choice and desire to eat. Deworming time to time is required. If his wt is about 16 kg, you need not to worry. All nutritious rich in protein edibles available in home are good.
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Hello Doctors, My younger brother has the problem of blood vomiting. We took him to hospital. Doctor did a endoscopy test and tell us that he has some erosion in duodenum. He prescribed some mediation to take and antacid syrup. We want to know that how long it takes to heal up. Waiting for your reply Pankaj.

MBBS
General Physician, Jalgaon
Hello Doctors,
My younger brother has the problem of blood vomiting. We took him to hospital. Doctor did a endoscopy ...
Please For him. It must be mild erosion Don't worry Follow the treatment prescribed by doctor Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc for 6 wks Take cold milk twice a day Take small and frequent feeds of very light food for 6 wks It will take 6 to 8 weeks to heal completely, with proper treatment and diet control.
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How to get rid of Black marks on face due to tanning. Especially when I wear spectacle my nose under the rim gets dark and black.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
How to get rid of Black marks on face due to tanning. Especially when I wear spectacle my nose under the rim gets dar...
Use good sunscreen like Sungrace total twice daily in the morning, Cap Antoxid HC 1 daily in the morning, Skinbless lite cream at night Eat fruits and salad daily.
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I have an eye problem. Long distance and reading problem. All time pain on my head. Help me.

BHMS
Homeopath, Lucknow
I have an eye problem. Long distance and reading problem. All time pain on my head. Help me.
Firstly go for eye checkup, and wear specs. Afterwords take proper diet like protien rich diet, green vegitable, carrot, and also take watermelon. You should take rajma, soyabean, pulses, nuts, and milk. And with proper diet do some yoga. Like suryanamaskar, eye excercise like side to side movement of eyes, up and down, moving your eyes diagonally, rolling your eyes, focus near or far object, massage your eyes with circular movement. And most important things do not use mobile in dim light. All these things are surely help you for reducing eye num and make your eye healthy.
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