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Dr. Ravindra Ramchandra Sonar

BHMS

Homeopath, Pune

33 Years Experience  ·  100 at clinic
Dr. Ravindra Ramchandra Sonar BHMS Homeopath, Pune
33 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ravindra Ramchandra Sonar
Dr. Ravindra Ramchandra Sonar is an experienced Homeopath in Paud Road, Pune. He has over 33 years of experience as a Homeopath. He has done BHMS . You can visit him at Amit Clinic in Paud Road, Pune. Book an appointment online with Dr. Ravindra Ramchandra Sonar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Bombay University - 1984
Languages spoken
English
Hindi

Location

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120, G2, Sunita Park, Shivtirth Nagar, Paud Road, Kothrud Pune Get Directions
100 at clinic
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I have been suffering from motions since yesterday even though I have taken medicines it was not cured and I hope a gud response from you.

BAMS
Ayurveda, Bangalore
Hi, take tab. Diarex 1-1-1 for 1-2 days to stop loose motions. Drink plenty of fluids to keep yourself rehydrated. Be on bland diet. Consume easily digestable food.
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I am 16 and my weight is 85 kg and I am fatty and I am tired earlier so how to control my weight.

DHMS (Hons.)
Homeopath, Patna
I am 16 and my weight is 85 kg and I am fatty and I am tired earlier so how to control my weight.
Obesity - can be reduced but by opting - certain natural norms in life style, go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton. * opt staircase, instead of a lift. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. Avoid, caffeine, nicotine, alcohol, junk food, cookies, burger, pizza. Homoeo medicines which r administered gently without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. Tk, care.
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I am suffering from headache so please prefer me which medicine is suitable for this so that I get cure fastly.

MBBS
General Physician, Cuttack
I am suffering from headache so please prefer me which medicine is suitable for this so that I get cure fastly.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I am Suffering from diabetics and want to gain weight .please provide some suggestion.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am Suffering from diabetics and want to gain weight .please provide some suggestion.
Some diet advice for you - In veg you can eat the following - Eat whole wheat roti, oats, daliya, brown rice etc. Eat more green vegetables and bitter leafy vegetables like methi. Limit vegetables which has lot of starch like peas, corn, lima beans, and potatoes. Eat Lauki, bitter gourd, carrots, beetroot etc In Non-veg - limit non-veg to once or twice a week. You should take deep fried meat. Fish is a good option, chicken tikka etc In dry Fruits - Almond, walnuts In Pulses - Arhar, moon and chana sprouts In fruits - Apple /guava/orange In Juice - Try to replace your juices with whole fruits.
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I have suffering from night fall problem. Please explain it how's this occurs and its harmful our body. What its solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have suffering from night fall problem. Please explain it how's this occurs and its harmful our body. What its solu...
Night emissions if 1-2 in a week are normal but if more than this then it become very serious problem in some individuals. It denotes the infection and weakness of urogenital system. In acute cases the problem of automatic discharge or emission may happens anytime of day or night. Generally over masturbation is the main cause for this problem. Over masturbation and nightfall together destroys sexual life and general health of the patient. Masturbation can become a serious problem if it becomes a habit. Long term over masturbation can cause behavioral disorders, stress, depression, loss of concentration and many sex problems like erectile dysfunction, premature ejaculation and seminal deficiency. Avoid masturbation or leave this habit permanently. Being a homoeopath,I will advise you to go for homoeopathic treatment as these homoeopathic medicines will help to cure your problem from root and that too naturally without any sideeffects .These medicines help in increasing immunity, strength and health of urogenital system and over all body. Infections and weakness of urogenital system, body and brain are washed out by regular course of these medicines. Premature ejaculation, loose or weak erections, flowing of semen in urine and nightfall etc will be washed away with regular course of these homoeopathic medicines for minimum three four months.
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How can I remove the problem of acidity, gas and migration and at time of migration cause high headache please give me solution of this problem?

BHMS
Homeopath, Solan
How can I remove the problem of acidity, gas and migration and at time of migration cause high headache please give m...
Hi, please take homeopathic medicine irisver 200 plus spig 2oo, glonine 200 5 drops in few luke water and report back after wiyh feedback. Along wiyh this give massage of lavender oil and you can inhale it also, avoid chocolate, onion, alcohal and chinese food, and you can eat flax seed daily.
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My wife suffering Rheumatoid Arthritic from May-2015, she feel unbearable pain from hand, leg etc. Pl give me advice what steps may be taken for her recoveries.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife suffering Rheumatoid Arthritic from May-2015, she feel unbearable pain from hand, leg etc. Pl give me advice ...
Do conduct neuro physio and take ift and laser therapy for pain relief for 12 days folowed by strengthening exercise with also expert of rheumatologist for dose of biologicals which are available.
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I am not in depression, but I have anxiety disorder. Whenever I hear anyone suffering from a terminal disease, the first thing comes to my mind is, if that happens to me. I am 48 and live with my wife and a son of 14 years. They are my world. Please help to restrain these thoughts coming into my mind and oblige.

Homeopath, Belgaum
I am not in depression, but I have anxiety disorder. Whenever I hear anyone suffering from a terminal disease, the fi...
Hello for your anxiety disorder to improve you have to do early morning yoga, and exercise, along with homeopathic approchh with few more details of your problem.
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I am 20 years and these days I am getting black marks on my face and that marks are not related to pimples and they are like brown marks on my face lite brown dots dots over cheeks and nose and I am using pond's white beauty but no results and they are increasing on my face will you please help me?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I am 20 years and these days I am getting black marks on my face and that marks are not related to pimples and they a...
You may be having freckles. There are various treatment options available for treatment of these, they include creams, peels and laser. We can discuss these treatments further but what you need to start from today onwards is use of a right sunscreen of spf atleast 26 during day time to prevent further damage.
8 people found this helpful
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Helo doctor, I have a very serious issue that making me weaker day by day and also with low confidence. Actually I have a bad habit of doing masturbation and I have been doing it for more than 10 years and my age is only 25. I just want to leave it because after doing it mentally and physically I feel weak. After doing this I am not be able to concentrate on work, feel very low confidence. Please guide me. What should I do or don't.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Helo doctor, I have a very serious issue that making me weaker day by day and also with low confidence. Actually I ha...
I think that your conscience is troubling you about masturbation and that is causing all the low confidence and the physical exhaustion. This speaks of a good conscience but it may be a little too rigid. Perhaps you are addicted to it too. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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I am 25 year old I had black spots on my face. I had used so many creams but their is no result for the product so now what can I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year old I had black spots on my face. I had used so many creams but their is no result for the product so no...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I mean 10 years old and I m suffering from back pain please give me the solution of this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I mean 10 years old and I m suffering from back pain please give me the solution of this pain.
Homoeopathic medicine MAG PHOS 6X ( SBL) Chew 4 tab every 2 hrly till pain ssubside. Drink 2 glass Milk daily
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I am now in 5 week pregnancy. Today I have my first doc check up. And my weight is 80 kg. Can you please suggest how to reduce.

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
I am now in 5 week pregnancy. Today I have my first doc check up. And my weight is 80 kg. Can you please suggest how ...
Do not worry now about your weight. However, you can avoid fattening food like sweets, cakes pastries, chocolates, ice creams. Reduce carbohydrate intake.
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I'm 23, daily increasing of my sex dreams. Unable to handle the situations. I don't have any idea that regarding meeting a whore? I don't know what to B tech final yr.

MBBS
General Physician, Chandigarh
I'm 23, daily increasing of my sex dreams. Unable to handle the situations.
I don't have any idea that regarding meet...
Lybrate-user relax, these dreams at this age are absolutely normal you don't have to worry for that you are a student pay more attention to your studies keep your attitude positive towards girls be more natural and understand to them you will find a permanent partner for yourself take out the idea of visiting whores that will just crest more complications on your life make a fixed daily routine for your studies hobbies eating exercises games entertainment and other interesting activities and follow it strictly your situation will improve with time.
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I am 23 years old boy. I masturbate daily. If there is any problem for that please help me.

MBBS
Sexologist, Panchkula
I am 23 years old boy. I masturbate daily. If there is any problem for that please help me.
Daily masturbation is definitely harmful. It can cause erectile dysfunction, early discharge, sperms count and size problems of penis.
2 people found this helpful
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I have black spot as well as pimples. I used many cream but no solutions last 4 months. Please help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have black spot as well as pimples.
I used many cream but no solutions last 4 months.
Please help me.
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1-2 times use (shgal) face pack n face cream - twice a day gav amrita ark - 1 tsp twice a day.
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How to treat ringworm and related skin diseases. Kindly suggest good ointments or medication

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Take the foll. Homeopathic remedies: Natrum mur 30; Thuj 30; Tub 30 4 drops of each in spoonfl water thrice a day Dr. J Tikari
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Hello Dr. 3 years back I got my knee twist while I was on a trek after that I am not able to do any activity involving pressure on knee. My x-ray shows that the gap between my knee joints is less that the normal, Kindly suggest me some exercise and medicine as I am experiencing a constant pain in my inner side of the joint.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Hello Dr. 3 years back I got my knee twist while I was on a trek after that I am not able to do any activity involvin...
Height is something which is decided by our genes, so we can hardly do anything about it. But you can do exercises, eat good food (a balanced diet), stay calm and tension free and everything will be alright. Try eating healthy foods, doing moderate exercise and taking proper rest. You may also try various Yogasanas such as Tadasana or Vrikshasana or any asana that stretches your spine. Get your postures correct. Never sit or walk with drooping shoulders. Your spine should always be straight. Try to be careful with the type of exercise you are doing. Do stretching exercises more instead of focusing in building specific areas of body. This way the body becomes relaxed and it acts as a catalyst to your growth mechanism. Do not try to do extreme weight-lifting as this will make your body stiff and work in those areas more than your height growth. Also, get optimum sleep everyday. Take rests and naps between work, eat regular meal along with nutritious fruits and veggies and let your body do the work.
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What are the symptoms of tetanus and what are the precautions for someone who has tetanus deficiency?

MBBS
General Physician, Mumbai
What are the symptoms of tetanus and what are the precautions for someone who has tetanus deficiency?
Tetanus is a bacterial disease caused by clostridium tetani bacteria and after three weeks of exposure it can cause lock jaw and there is tightness of each and every muscle and if not treated on time can lead to death due to spasm of respiratory muscle and can be prevented by taking TT injection immediately after trauma
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I am a pcod patient, I saw on internet that dairy products doesn't go well with pcod . Is that really true. Should I give up dairy products. Thanx.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am a pcod patient, I saw on internet that dairy products doesn't go well with pcod . Is that really true. Should I ...
It is not alone dairy product but any fatty food like junk food will aggravate pco problems. Hence it is better to use it sensibly and also exercise regularly to burn the calories rather than completely avoiding it.
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