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Dr. Ravindra Ramchandra Sonar

BHMS

Homeopath, Pune

33 Years Experience  ·  100 at clinic
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Dr. Ravindra Ramchandra Sonar BHMS Homeopath, Pune
33 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ravindra Ramchandra Sonar
Dr. Ravindra Ramchandra Sonar is an experienced Homeopath in Paud Road, Pune. He has over 33 years of experience as a Homeopath. He has done BHMS . You can visit him at Amit Clinic in Paud Road, Pune. Book an appointment online with Dr. Ravindra Ramchandra Sonar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Bombay University - 1984
Languages spoken
English
Hindi

Location

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Amit Clinic

120, G2, Sunita Park, Shivtirth Nagar, Paud Road, Kothrud Pune Get Directions
100 at clinic
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Eye k bagal mai bahut pain hota hai kabhi kabhi jab kafi zada eye par jor dalty hai.

BHMS
Homeopath, Faridabad
Eye k bagal mai bahut pain hota hai kabhi kabhi jab kafi zada eye par jor dalty hai.
hello , Use CMD2 eye drop , 2 drop in each eye twice daily. Take Ruta 30 , 3 drops twice daily. Also get your eyes tested by an eye specialist.
1 person found this helpful
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I have red eyes over 2 days. What should I do? And my eye are paining and a headache when coming out in daylight. What should i do?

MBBS, cc USG
General Physician, Gurgaon
I have red eyes over 2 days. What should I do? And my eye are paining and a headache when coming out in daylight. Wha...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 33 year old. I am suffering from diabetes. I came to know about this 2 months ago. In report it came 110/174. Is it normal. Can it be controlled by exercise or diet. Please brief me.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I am 33 year old. I am suffering from diabetes. I came to know about this 2 months ago. In report it came 110/174. Is...
This if it is first report means you have pre diabetes and with 20% reduction in food intake and daily 30-45 minutes brisk walk it can be controlled for few years but eventually you will require oral drugs after few yrs.
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How Diabetes Impact Your Kidney?

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
How Diabetes Impact Your Kidney?

At the point when our bodies process the protein we eat, the procedure creates waste products. In the kidneys, millions of tiny blood vessels act as filters since they have even tinier holes in them. As blood flows through these vessels, little molecules such as waste items may press through the gaps. These waste items turn out to be a part of the urine. Helpful substances such as protein and red blood cells are too enormous to go through the gaps in the filter and stay in the blood.

Diabetes and kidneys: Diabetes can harm the kidneys. Abnormal amount of glucose make the kidneys filter a lot of blood. After a couple of years, they begin to spill and helpful protein is thereby lost in urine. Having low protein levels in the urine is called micro albuminuria.

Medication: When kidney disease is analyzed on time, during micro albuminuria, a few medications may keep kidney disease from getting worse. Having elevated levels of protein in the urine is called macro albuminuria. When kidney disease is looked up some other time during macro albuminuria, end-stage renal disease (ESRD) usually follows.

Causes: Strain on the organs may cause the kidneys to lose their filtering capacity. Waste items then begin to develop in the blood. Finally, the kidneys start to fail. This failure, ESRD, is intense. A patient with ESRD needs a kidney transplant or a blood filtration by a machine (dialysis).

Other complications: Individuals with diabetes will probably have other kidney-related issues such as bladder infections and nerve damages in the bladder.

Preventing complications: Not everybody with diabetes goes through a kidney disease. Elements that can impact kidney disease improvement include genetics, blood sugar control and blood pressure. The more a person keeps diabetes and blood pressure under control, the lower the chances of getting a kidney disease.

Keeping your glucose levels high can counteract diabetic kidney problems. Research has demonstrated that blood glucose control diminishes the danger of micro albuminuria by 33%. For individuals who suffer from micro albuminuria have now a reduced danger of advancing to macro albuminuria. Different studies have recommended that blood glucose control can reverse micro albuminuria.

Treatment: Essential treatments for kidney infection include control of blood glucose and blood pressure. Blood pressure dramatically affects the rate at which the condition progresses. Indeed, even a gentle increase in blood pressure can rapidly aggravate a kidney infection. Four approaches to bring down your blood pressure are:

  1. Shedding pounds
  2. Eating less salt
  3. Maintaining a strategic distance from liquor and tobacco
  4. Exercising regularly

A low-protein diet can decrease the amount of lost protein in the urine and increase the protein levels in the blood. If you wish to discuss about any specific problem, you can ask a free question.

5048 people found this helpful

I have asthma and because of this I can't breathe properly so please suggest me ways to prevent it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. Follow few basic things so that you get better results in short period of time 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, fermented and stale foods. 4) drink lukewarm water regularly as possible 5) sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach along with 1 tsf of honey and ginger juice. C) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals. Do all these things for 30 days. This formulation of treatment is 100% effective.
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I m diabetic since last 15 yrs. On insuline lantus solstar. Dosage 30 morning 20 eveng. Main medicine Galvus 50+5000 twice in a day. Main problm Sexually defunct 80% Kindly sugest for sex booster. Age 64 yrs Fasting avg 120 to 150 PP avg 150 to 200. Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear , please let me know blood test ie HbA1C, then I will suggest the best Ayurvedic Medicine which works for your sexual problems also.
1 person found this helpful
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Sir may I know how can we reduce eye sight, though I am using specs in future I want to reduce using specs.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir may I know how can we reduce eye sight, though I am using specs in future I want to reduce using specs.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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What should one do if she has high blood sugar accompanied with high blood pressure? Please tell me.

MBBS
General Physician, Mumbai
What should one do if she has high blood sugar accompanied with high blood pressure? Please tell me.
We need to control sugar levels and BP reading with medication exercise and following a diabetic diet
2 people found this helpful
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Please suggest diet I am a regular runner I want to build stamina in running. Because I can't run a long distance.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Take moderate protein diet .take milk nd milk products, paneer,egg white, take healthy snacks after running take high protein snacks.
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I am loosing my hair too much quickly. I tried many hair olis but the problem is not solved.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am loosing my hair too much quickly. I tried many hair olis but the problem is not solved.
Hi. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
2 people found this helpful
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Hello doctor I am 29 year male suffering from depression and taking medicine since 3 years. I am working in a bank but sometimes too many negative thoughts will enter in my mind like I feel life is empty feels boring like hell. And another thing is that I am little bit shy type I even scare to talk with girls also if I started talking with anyone face to face start feeling sweating. Please tell me how to overcome this or I am like this only?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hello doctor I am 29 year male suffering from depression and taking medicine since 3 years. I am working in a bank bu...
See a qualified and trained psychologist at the earliest. Psychologist is an expert in diagnosis by psychological testing and counselling/psychotherapy i. E. Treatment without medicines. Psychiatrist gives medicines only. Treatment started earlier will control the problem very fast. Get proper diagnosis first followed by right treatment. Please get diagnosis confirmed first then take medicines as advised. It is possible that problem is psychological-then it will not be cured by medicines. You will need psychotherapy. You do pranayaam on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit are a must. You will get miraculous results!
1 person found this helpful
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I have red pimple marks on my both cheeks from last 4 years .Doctor says you need laser treatment. Can you prescribe me some Ointment for it?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
I have red pimple marks on my both cheeks from last 4 years .Doctor says you need laser treatment. Can you prescribe ...
cream or ointments can't reduce acne scars. Better to go for Laser, peeling, dermabrasion, dermaroller, fat grafting etc.
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I was using minoxidil 5. 0%, noskurf lotion, ketoconazole 2% scalp solution and triflow conditioner. Now I have stopped. aNd I am using ayurvedic medicinee i. E. Hairoyal capsule, shudhvi and prakruti hair oil. Now my hairfall is double the rate. What shall I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I think it might not b due to the prakruthi hair oil, but that is a withdrawal effect of those medicines you hav used for stopping hair fall. Sudden stoppage vl result such kind of aggressive effects. Go n see a physician to get rid of this c/o. Its ideal not to go to those previous rx again. Thats longer usage is not good.
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Which foods will help to make strong brain eyes, lungs,please tell. N how can we protected from disease?

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Which foods will help to make strong brain eyes, lungs,please tell. N how can we protected from disease?
Hi brains - walnts, almonds Eyes- carrots, beetroot, papaya, bell peppers, pumpkin, tomato, oranges water lungs- all fruits, vegetables, water and exercise speacially breathing exercise. Have adequate water daily, eat more fruits and vegetables. avoid junk and oily food and also be physically active. do pranayam daily laong with some cardio exercises like brisk walking
2 people found this helpful
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I calculated my bmi and I found that m underweight. Because of my height and weight I look thin. And genetically my other family member are good in health but only m is underweight. And in my diet there is no problem. I eat like a normal guy. Bt still m not gaining weight. So please tell me how can I gain weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I calculated my bmi and I found that m underweight. Because of my height and weight I look thin. And genetically my o...
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to increase weight for you.
3 people found this helpful
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Hi I am 34 years old my legs are very much paining after coming from office please advise me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am 34 years old my legs are very much paining after coming from office please advise me.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I have Rosacea and I must currently taking metrogyl and my skin is not responding well. Is there any other treatments available.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have Rosacea and I must currently taking metrogyl and my skin is not responding well. Is there any other treatments...
Medicine german reckeweg merc cor 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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I had back pain. It only occurs when I am sitting without a support in back. It also happens when I lean to a desk for long time when sitting. The pain occurs not in the central spine but on the muscles side to it. I do not feel pain in any other situation other than mentioned here. The pain will not last only in these positions.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I had back pain. It only occurs when I am sitting without a support in back. It also happens when I lean to a desk fo...
I advise you to maintain a proper posture while sitting. If possible keep a cushion behind your back while sitting. If the pain persists take tablet yograj guggul one tablet three times daily.
1 person found this helpful
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Dr. I have heartburn and acidity from last 2 yes. I have to take pantodac everyday. Kindly suggest what should I do.

MBBS, cc USG
General Physician, Gurgaon
Dr. I have heartburn and acidity from last 2 yes. I have to take pantodac everyday. Kindly suggest what should I do.
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician/me for further Management
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