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Dr. Ravindra Patil

Psychiatrist, Pune

300 - 500 at clinic
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Dr. Ravindra Patil Psychiatrist, Pune
300 - 500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravindra Patil
Dr. Ravindra Patil is an experienced Psychiatrist in Pradhikaran, Pune. You can visit him at Wellness Center in Pradhikaran, Pune. You can book an instant appointment online with Dr. Ravindra Patil on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Wellness Center

Sector-29,Pradikaran,Dr.D.Y Patil College Road,Landmark:Below Magnisious Cake Palace, PunePune Get Directions
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Hi ive been diagnosed with major anxiety/depressive disorder like 1.5 years back. Ive had my share of panic attacks and phases of depression. One of the physicians I showed to had ordered tests for vitamin b12 deficiency and vitamin d and they were significantly low. 150pg/ml for b12 and 20 for Vit. D after taking shots for both was fine for a long time taking paxidep25 mg daily. I made a mistake and stopped and ive had on and off phases of anxiety and restlessness. Recently mya condition deteriorated again, im feeling restless and heaviness in my legs and light headedness. I checked b12 and D again and it seems theyve dropped to 250pg/ml and 20 for vit. D again. But my psychiatrist and the general physician I contacted both say it has nothing to do with anxiety. Is this true? Or can low b12 levels make me anxious and restless.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi ive been diagnosed with major anxiety/depressive disorder like 1.5 years back. Ive had my share of panic attacks a...
Dear user. Low b12 level cannot contribute to anxiety. Usually the symptoms are: Weakness, tiredness, or lightheadedness. Heart palpitations and shortness of breath. Pale skin. A smooth tongue. Constipation, diarrhea, a loss of appetite, or gas. Nerve problems like numbness or tingling, muscle weakness, and problems walking. Vision loss. Work with your doctor for cure. Take care.
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Gd mrng sir. My mother was suffering from severe head ache. Before 2 years she got blood clot in her brain. She was continuing medicines upto now. But also now she was getting severe pain. Now she has symptoms of epilepsy. What we have to do now?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Pain and epilepsy shows serious insult to brain. May be she had suffered a clot again. Consult neurologist at the earliest who may advise you for repeat mri.
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A CT Scan had been taken for my son to diagnose cause for continuous pain. Now he is ok. Is any harm for CT Scan act.

MD - Psychiatry, MBBS
Psychiatrist, Indore
Hello I would like to know a few more deatails before I can answer your question. Regards Dr. Srikanth Reddy
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I usually take drinks (whisky) twice in a week, like as Signature/ Royal challenge/ Vat-69 / bladders Pride etc qualities approximate 150 - 180 ml. Please advice me what precaution I should take if I continue this practice.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I usually take drinks (whisky) twice in a week, like as Signature/ Royal challenge/ Vat-69 / bladders Pride etc quali...
Start walking regularly if you really want your liver to be on safe side plus do not drink more than 90 ml in a day and 150-180 ml in a week.
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poor academic performance and Learning disability an eye opener

Advance Course in Neuro linguistic Programming, Diploma In Dyslexic Studies, Masters In Psychological Counselling
Psychologist, Mumbai
poor academic performance and Learning disability an eye opener
How often have you reprimanded your child. Write neatly! stop being so careless. Why are you so distracted. You cant remember any thing. You are hopeless at studies. And so on and so forth. Your child could be having a learning disability and you haven't even noticed it. And your young child is emotionally scarred, has lost his/her self confidence and gone into a downward spiral both academically and psychologically.

Today ld is prevalent among 12% of school going children and is often left unnoticed. If identified at an early stage it can be remidiated (if not cured).

Unidentified ld can leave a child emotionally scared and academically backward.

What is learning disability?
Learning disability is a disorder in one or more of the basic psychological processes involved in understanding or in using language -spoken or written, which may manifest itself in an imperfect ability to listen, think, speak, read, write, spell or do basic mathematical calculations. It is characterised by
A) disorder of attention and hyperactivity.
B) memory disorders.
C) academic characteristics (dyslexia, dysgraphia, dyscalculcia).
D) disorder of listening.
E) disorder of spoken language.
F) visual, auditory, haptic perception deficits
G) motor deficits in fine and gross motor skills

Some common signs of learning disabilities
1) does your child have a illegible handwriting,
2) mixture of cursive and print writing,
3) unfinished or omitted words in a sentence,
4) difficulty mastering rules of language,
5) remembering facts and numbers,
6) poor handwriting,
7) awkward pencil grip,
8) trouble with word problems in maths,
9) frequent reading and spelling errors (d, b) or (left, felt),
10) difficulty following sequence of directions,
11) trouble with word problem in maths
12, trouble learning maths facts (addition, subtraction, multiplication, division, difficulty measuring things

If you notice at least four of the above signs you need to consult a professional.

I have severe sore throat, cough and cold. There's hoarseness of voice since 4 days. How to get relief from this.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Chennai
I have severe sore throat, cough and cold. There's hoarseness of voice since 4 days. How to get relief from this.
Voice rest is need be cautious with medications. Many can directly or indirectly affect your voice. Avoid habitual and frequent throat clearing and excessive coughing. Avoid speaking in noisy environments and open spaces such as playgrounds. Avoid intake of spicy, oily and fast food. Avoid caffeinated beverages like coffee, tea and colas. Do not smoke & avoid alcohol intake. Do not sing or mimic natural sounds or animal cries to train your voice. Consult a speech-language pathologist.
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Mera son 6+ hai unko ehsaase kamtari hai aur wo jo bhi yaad karta hai seconds me bhool jata hai please kuch suggestions dijiye.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
Its too early to expect so much from a child so keep calm he will overcome this problem. Almost all children have different mental abilities and memory powers. As they grow old they will develop and adapt themselves. So have patience.
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I am 33 years old, I am feeling some mental distrubence from last one month. When I think somthing normal also I am in goosebumps. I am married I have one daughter (7 years) one son (1.5 years) example: I think the moment when my son born then I am in goosebumps, I think I am working in corporate sector as senier executive then I am in goosebumps. I have gain 10 kg wait in last one year but I had took heavy diet and exersize. My hight is 9' 10' weight 72kg. Last month I had got an accident and my right elbow had fractured. Kindly suggent is it thyorid or psychological disorders.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 33 years old, I am feeling some mental distrubence from last one month. When I think somthing normal also I am i...
I think that you are experiencing panic attacks suddenly after your son was born. May be you have suddenly become too aware of responsibility and feeling inadequate to the situation. You could meet with a counselor and see what are the things frightening you, and why now. The accident may have shaken up your vulnerability to eventualities in life and shaken up your equilibrium a tad. What you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; and a diet with lots of vegetables, fruits, and whole grains. Emotionally you need the help of a counselor and that will help you tremendously to move from panic to normal fear. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the panic with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be. You will need to check with an endocrinologist, if there is any thyroid condition to be examined but as it stands these are not the signs.
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Hi my name is dev my problem is forget so please these problem solution me thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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Hi sir my question is that.. My father are facing a problem regarding to right hand problem. Right hand any moment are pain all they day at any time.. They are also facing diabetes. So please solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi sir my question is that.. My father are facing a problem regarding to right hand problem. Right hand any moment ar...
give him tab. dolo 500 mg for pain in hand. movement is slow . pl. consult also physiotherapist .checkup blood sugar. uric acid, and consult again .
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Is smoking once a day harmful? I was a chain smoker 3 years back but now due to stress I feel like again starting it. So is it safe if I smoke only once a day?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Smoking once a day may not be as harmful, but it will still affect the lung tissues, still add up plaque formation in arteries. Funnily, it does not relieves stress, nicotine creates stress between two fags and then supposedly relieves it! take care.
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From child hood onwards I never live in hostel after 10th my parents put me in hostel I was not able to adjust with the hostel environment. The food and rooms are very good but some feeling arise in my mind it kills me until I came out of the hostel it do not leave. It feels like very difficult to live and fear .so I returned home and did my intermediate in my village. Later for short term course (40 days) I myself asked my parents to join in hostel to crack eamcet exam even then I feel the same feeling I can not live one day even I returned to home the next day itself. So again I did my b.tech in a small engineering college near my village (daily service just 4 kms away frm house) From 3rd year onwards I started thinking of carrier and took GATE coaching weekend batches in vijayawada (which is 35 kms apart from my village) I thought I am matured as I did my b.tech and I am a 22 years old. As I got admission in amrita university coimbatore which is 1000 kms apart from our village I prepared everything and happily joined in college but I feel the same feeling which I felt in intermediate .again I returned to home I am not able to stay in hostel in my life like others my parents are worrying about me Some times I am thinking that my life is waste I can not do anything so better commit suicide. All my friends are staying out and no one is in my village .even then I am fearing to go out .please tell me is there any solution for this problem. Please help me.

psychologist
Psychologist, Delhi
From child hood onwards I never live in hostel after 10th my parents put me in hostel I was not able to adjust with t...
Dear lybrate-user It happens with many students and this condition is called Homesickness. Homesickness like any other vaguely communicable disease won't go away over night but it does't mean that it can not go away what it requires is your determination. Consider few things practically-- from here if you will leave the college and will do job then also same thing will happen as you have done your B.tech it is less possible to get proper job and growth near your village, you cannot run from this situation again and again ,someday you have to face this situation. I am suggesting you few things try to this-- 1.Try to make some good friends. 2.As per many studies on Homesickness those individual who have girlfriend or boyfriend overcome from homesickness easily ,so you can try this also. 3.Involve yourself in some activities or join any hobby class although in starting you will feel that you are not getting enough time for studies but it will help you in adjustment once you will adjust then you would be able to study more effectively. 4.you can plan some short trips with your friend. 5.Share your feeling with any close friend. 6.Try to avoid social contact for few days as it will divert your mind from hometown's environment ,once you will adjust you can contact them. 7.you can take help of any counsellor. Good luck.
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I feel exhausted all day long I see bad dreams almost every night of witches ghosts and murdering someone I forget alot but when I got to gym at 4 pm I have so much energy as I cannot even imagine just this time I come alive and I feel like nothing no emotions I have I feel I am not sad neither I am happy I am just normal no fear no desire nothing just a hollow space I feel to feel I do take alcohol sometimes just there are only times when I feel anxiety when I feel I have been left behind in life and I just want to get out of that feel then I run to trace which my dad takes which was prescribed to him by his doc I feel like I can go insane and harm others and I feel like my body or someone in head asks me to do wrong things like my own subconscious says to do weired things to people and I try to stop it to the utmost overall I feel nothing but not normal for sure I would not even regret If I would die it's like for me it does not matter because I don't feel it I don't feel what death is to me or any emotion how can I retain my emotions doc.

MBBS, DPM
Psychiatrist, Bangalore
I feel exhausted all day long I see bad dreams almost every night of witches ghosts and murdering someone I forget al...
Dear lybrate-user, You may be suffering from a treatable mental disorder. May be your father is also suffering from the same disorder. One of the symptoms of this disorder is, what psychiatrist call as apathy or lack of emotions. May be you also have an auditory hallucination, someone in head asking you to do wrong things. Please at the earliest consult a psychiatrist and get diagnosed. Treatment may be long, but it is worth to live a better quality of life. But it is better that you don't take your dad's drugs on your own or start alcohol. They may not be proper treatment for your age and the type of work that you do.
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I am 35 years old past 6 years I am suffering from panic attack like fear of death. please give some examples to overcome.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 35 years old past 6 years I am suffering from panic attack like fear of death. please give some examples to over...
Having panic attacks for so long you could be quite disturbed and need to meet with a counselor immediately. On that person’s advice you may have to meet with a doctor and get on medication if so advised. Even so you must continue with the counseling to develop coping mechanisms to face the daily challenges of life. Because you are not handling fear well, you tend to over-react to normal fear with abnormal panic attacks. Then your panic reaction, which is fear based, irritates you easily and gets you angry. In other words the anger/irritation is an escalation over the fear. This is not advisable and it is happening because you are not dealing well with the panic. Anger is a cover-up feeling for the fear, and people may mistakenly respond to the anger whilst the scare remains unresolved and it may also increase because of the discomfort you have caused to others with the anger!!! About the issue itself: Do you know if this is a family trait, or is the family by anyways less to socialize, or have you had any problem with fear because of some family or childhood experience? Have you ever been embarrassed in public by someone that it has left an indelible mark in your personality? You can take the answers to these questions to a counselor and resolve the same. Any way you must deal with your fear of people and it will be the best solution to your problem. You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. In the meantime do some confidence building exercises by attending a personality development course, public speaking skills course (I suggest you join the Toastmasters Club), work out at a gym to build good self-image, and join social events to practice your skills. Surprisingly many people are often in the same boat as you, and so you are not alone. The very people you are intimidated by may be afraid of you too, though not to this extent!!!! There are three important developments to have to make an autonomous personality: Awareness, intimacy and spontaneity. If you are super aware or too conscious of yourself, it will affect the intimacy and spontaneity. Although your problem is now directly to do with intimacy, you can see that they are all connected. Go and work on these matters with a counselor for this level of panic reaction to disappear from your life for good.
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Dear sir my problem is I can't sleep well some disturbance. My weight is losing looking like a patient. Can't take food pain with stomach. Tension. depression. I'm using alcohol and smoke regularly.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir my problem is I can't sleep well some disturbance. My weight is losing looking like a patient. Can't take fo...
You need to quit both alcohol and smoking especially with the symptoms you already have, and further you are also being treated for gastritis. You can check with a doctor about your stomach pain when eating. For sleep you will need to do some of the following suggestions: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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From some days I feel angry every time I cnt resist my anger nw. I am 16 years old male. I get angry in every simple thing.

MD - Psychiatry
Psychiatrist, Chennai
I will tell some anger control tips, try. If still can not control, consult a psychiatrist. All the best. 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes, instead of, "You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy. You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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How to Reduce Stress

B.Sc - Home Science , PG - Diploma In Nutrition & Dietcics
Dietitian/Nutritionist, Delhi
How to Reduce Stress

How to Reduce Stress

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I didn't memorise the things easily until and unless I will give the importance to that .What would be a solution for that to memories kindly help.

BHMS
Homeopath, Faridabad
Hello, take bacopa monnn. 1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Eat almonds, cashew nuts and walnuts daily morning. Revert me after 1 month.
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I am student and preparing for competitions. I am having stress for few days and unable to concentrate on my study. How to increase concentration power on study? Give some tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am student and preparing for competitions. I am having stress for few days and unable to concentrate on my study. H...
Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I don't know that I suffering depression but I feel laziness and disorder mentality. I have lost my self confidence in any work and not remember study material.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I don't know that I suffering depression but I feel laziness and disorder mentality. I have lost my self confidence i...
Lybrate-user ups and down are many times part of normal life. As a human being we do feel demotivated and lack of self confidance and self esteem as a result of certain life incidents and situations. If that is the case then accepting whatever you are feeling is the first step. There is no value judgement for either yourself or others in this acceptance. Second step then is to do something small yet significant on a daily basis which could help you bring back the interest and engagement. Gradually adding more things on a daily basis which you engage in, to increase positivity and interest. If you are feeling this kind of low feeling for more than 6 months now then I would strongly recommend you to contact clinical psychologist for a consultation and further assessment of the situation. Hope this helps wishing you very best.
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