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Dr. Ravindra Kapale

Orthopedist, Pune

0 - 300 at clinic
Dr. Ravindra Kapale Orthopedist, Pune
0 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravindra Kapale
Dr. Ravindra Kapale is an experienced Orthopedist in Yerwada, Pune. He is currently associated with Komal Nursing Home in Yerwada, Pune. Book an appointment online with Dr. Ravindra Kapale and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Professional Memberships
Maharastra Medical Council
Indian Orthopaedic Association

Location

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Komal Nursing Home

Mohanwadi,Pratik Nagar , Yerwada,Landmark: Near Vishrantwadi Bridge, PunePune Get Directions
300 at clinic
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Jeewan Jyot Hospital

A-1, 2nd Floor, Hi Line Park, Ramwadi Naka, Nagar Road. Landmark: Near Kshatriya Karyalay, PunePune Get Directions
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Jeevan Jyot Clinic

#Ramvadi Naka, Pune Nagar Road , G Line Park Socaity 2nd Floor, Landmark: Near PMC Office & Kshetriye Karyalai Marati, PunePune Get Directions
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Jeewan Jyot Hospital

A-1, 2nd Floor, Hi Line Park, Ramwadi Naka, Nagar Road. Landmark: Near Kshatriya Karyalay.Pune Get Directions
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Shetiya Hospital And Komal Nursing Home

Mohanwadi,Pratik Nagar , Yerwada, Landmark : Near Vishrantwadi Bridge.Pune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 34. My right knee have ACL injury while playing cricket. Complete tear ACL in MRI report. What treatment required for me. Is operation necessary? Or any other treatment. And what I take precaution at this time?

MPTh/MPT
Physiotherapist, Hyderabad
I am 34. My right knee have ACL injury while playing cricket. Complete tear ACL in MRI report. What treatment require...
Hello! go for surgical procedure ACL reconstruction surgery bcz operation is the only option for compleat tear don't be panic you will get ok after surgery and come back to your sports .after surgery you should go through physiotherapist protocal for regain strengthe of your operated ligament and knee joint.
1 person found this helpful
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A female aged 42 .has. Pain in the muscle. Above knee joint since 4 days. Blood reports shows .Esr 40 mm/hrNd neutrophil. Mildly increased. Nd Hba1c is 7.3Whts the diagnosis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
A female aged 42 .has. Pain in the muscle. Above knee joint since 4 days. Blood reports shows .Esr 40 mm/hrNd neutrop...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am having muscle pain. What should I do now? In my right hand I am having the pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having muscle pain. What should I do now? In my right hand I am having the pain.
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
1 person found this helpful
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I am 17 years male My friend is 12 years old but he this age hi has pain in his knees so my question is what is the proper treatment for this pain?

BHMS
Homeopath, Faridabad
I am 17 years male My friend is 12 years old but he this age hi has pain in his knees so my question is what is the p...
Hi, is there any history of injury on the knee? simple nutritional deficiency can cause general weakness of the body. Would advise your friend to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about his condition after a month.
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I have getting a back pain from many days what type of medicine will be suited for making my pain away.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
I have getting a back pain from many days what type of medicine will be suited for making my pain away.
Let's assess it once, 80% of the back ache is due to wrong mechanics, if thats the case, no medicine required.
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Having saviour pain in my spine n upper back, neck n shoulder while moving my neck n its unbearable, my neck got little bit tilted automatically n I can't bare dis pain m not able to walk properly, sit properly not evev to stand please suggest me something urgently cause this pain z killing me n making me cry.

MBBS
General Physician, Cuttack
Having saviour pain in my spine n upper back, neck n shoulder while moving my neck n its unbearable, my neck got litt...
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping. Consult me for further advice
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I am a 42 year old male and have pain in calf of both leg last 1 year. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am 36 years old male and have a joint pains for last 2 years. I have used pain relief ointments for many days but haven't got any relief. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 36 years old male and have a joint pains for last 2 years. I have used pain relief ointments for many days but h...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My father in law who is 61 yrs now had undergone angioplasty in 2007. The stent was inserted through the right side. From last year there is numbness (less sensation) on the right thigh and pain occurs when he stands for a long time or walks for about 2 kms. Is it due to the operation or some other cause? kindly advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dr. Reckeweg's r - 3 and Dr. Reckeweg's r - 63 / 10 - 10 drops in little water thrice a day for one month. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one month with feedback.
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My neck in very pain and no more comfortable feel please ask me solution this problem.

BPTh/BPT
Physiotherapist, Delhi
My neck in very pain and no more comfortable feel please ask me solution this problem.
1. Start with Physiotherapy treatment for cervical spine. 2. Learn Cervical exercises. 3. Correct your posture. 4. Don't use Pillow. 5. Do hot fermentation. 6. Apply volini cream before sleeping. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Age 55 facing problem in left leg. Partly sense less ,not getting enough strength to walk. Consulting neurologist taking medicine Elcafant tab & Maxmala 50 tab but not feeling any improvement.

BPTh/BPT
Physiotherapist, Delhi
Age 55 facing problem in left leg. Partly sense less ,not getting enough strength to walk. Consulting neurologist tak...
Hello sir you can take medicine & also you can rest physiotherapy also you can take it, he/she give you heating paid, IFT/TEANS, US & then some exercises at list 20-25 days after physiotherapy you carry on your exercises and heating paid some days more you feeling batter that problem OK sir.
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I'm 35 years old I have cervical pain .consulted many doctors but pain is not stopping. What should I do to get ride of this intolerable pain ,please do suggest some cure measures.

BHMS
Homeopath, Raebareli
I'm 35 years old I have cervical pain .consulted many doctors but pain is not stopping. What should I do to get ride ...
Please do x-ray Cervical spine first Try not to lean forward and work/study Keep your head straight as far as possible - wear a neck collor Take Hypericum 30 - thrice daily for next 7 days Continue treatment.
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I am a 18 yr old male and have pain my all body for last 1 day. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 18 yr old male and have pain my all body for last 1 day. What should I do?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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This I bit awkward. I had suffered an accident when my head (neck) got too much turned and I heard a cracking sound. Although it did not cause any pain it made me believe I have broken a bone or two. I have consulted with a psychiatrist but he found no problem in me then. It's been 8 years since then but that thought still sometimes gives me trouble. I have learnt to live with it. But I would rather want a better solution to cope with it. please tell me how do I deal with it and how do I stop to bother?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
This I bit awkward. I had suffered an accident when my head (neck) got too much turned and I heard a cracking sound. ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of white chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I am 28 year old and I have been suffering from backache since 1 years, Please tell me what should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 year old and I have been suffering from backache since 1 years, Please tell me what should I do now?
Pain is chronic tk relaxation treatment firstly do physiotherapy treatment for 7 days avoid long sitting toward bending, lifting heavyweight after relief start stretching exercise if spine and legs.
1 person found this helpful
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Whenever I get up in the morning or after any simple walk or some work my left heel starts paining badly. What is the solution for this heel ache?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Whenever I get up in the morning or after any simple walk or some work my left heel starts paining badly. What is the...
Dear lybrate-user well, it seems you have planter fasciitis and need detailed evaluation and imaging to confirm that diagnosis. We can cure you with eswt. Meanwhile you can try stretching exercises and avoid stress.
1 person found this helpful
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I am suffering from condromalacia patella since two years. What should I do. I have started mecvestin plus from two days. Is it curable. How can we treat this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I am suffering from condromalacia patella since two years. What should I do. I have started mecvestin plus from two d...
Do some knee strengthening exercises and some stretches for the knee joint. It is basically damage to the cartilage of the cap bone. It is not curable 100% but we can manage the symptoms.
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BDS
Dentist, Mumbai
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

I have back pain and in a month am going to marry. Please suggest me something to get out of this problem and satisfy my wife.

BHMS
Homeopath, Faridabad
I have back pain and in a month am going to marry. Please suggest me something to get out of this problem and satisfy...
Hello, homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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