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Dr. Ravindra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

22 Years Experience
Dr. Ravindra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
22 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravindra
Dr. Ravindra is a trusted Ayurveda in Koregaon Park, Pune. He has over 22 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ravindra at MBS Ayurvedic Center in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1995
Languages spoken
English
Hindi

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Lane C, Next to Buddha Paradise, Koregaon ParkPune Get Directions
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I am 17 year old. My weight is 56 kg and looks very thin give suggestions to look muscular.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 17 year old. My weight is 56 kg and looks very thin give suggestions to look muscular.
Rajendra walk and exercise regularly for good metabolism...take warm milk with honey twice a day especially before sleeping..take high protein diet..take good sound sleep..maximum intake of fruit juices..take mixed nuts..
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i am 23 year old ....and hv problm of hair loss so k8idly request to u plz advice me ....what should i do

BHMS
Homeopath, Faridabad
i am 23 year old ....and hv problm of hair loss so k8idly request to u plz advice me ....what should i do
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I have scars of pimples on my face which takes long time to fade. I am also using Nomarks cream but hardly could see any result coming out. What other spot reducing cream should I use. Is there any home remedies that could cure it.

BHMS, DEMS
Homeopath, Pune
I have scars of pimples on my face which takes long time to fade. I am also using Nomarks cream but hardly could see ...
For scar do this =squeeze the lemons to take out the fresh juice in a bowl. Add the honey to this lemon juice and mix well. Dip the cotton ball in this mixture. Now apply this mixture on your cotton ball to whole of your face or the area where you have acne scars. Leave for about 10-15 minutes. Wash off with water and pat dry. For 10 days after 10 days revert me for further treatment.
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Kya Ek baar sex karne se bachha ho jata hai lady ke period ke 12to 16 ke beech mai sex karne se plzzz sir tell me aisa ho sakta hai yaa nhi.

Doctor of Medicine
General Physician, Surat
Kya Ek baar sex karne se bachha ho jata hai lady ke period ke 12to 16 ke beech mai sex karne se plzzz sir tell me ais...
conception is only happens at the time of ovulation and it begins after the 14 day of menses which long last up to 5 to 6 days may less than this, if coitus is not happens during this time period then pregnancy may not be possible
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Last year I have suffered from urinary track infection for around 65 days. Fever used to come for 1-2 hours daily. I consulted my doctor and went for urine culture test then he prescribed me following medicines- 1) Azithrysin 500 mg OD for 15 days 2) nitrofurantoin 100 mg TDS 17 days Now again from the last 10 days I am suffering from the same. I drink coconut water daily. I am taking ciprofloxacin 500 mg BD this time. I am tired of this reoccurring fever. What should I do to get rid of all this?

MD - Homeopathy, BHMS
Homeopath, Palakkad
Last year I have suffered from urinary track infection for around 65 days. Fever used to come for 1-2 hours daily. I ...
Urinary tract infections can be completely cured with homoeopathic medicines. No side effects at all. 100% rapid and effective results. Drink plenty of water. Take following homoeopathic medicines for 3 days which help you to solve the problems soon. Can notharis 200, uva ursi q and ferrum phos6x tabs. Nothing to worry. For treatment please be free to consult me. Thank you.
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I want to gain my weight so please give any information for that n vthout any side effects?

BAMS
Ayurveda, Ambala
I want to gain my weight so please give any information for that n vthout any side effects?
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Wat are symptoms of Typhoid.

MD - Internal Medicine, MBBS
Endocrinologist,
If Fever comes regularly for 7 to 8 day it may be typhoid fever. Symptoms of typhoid fever :- 1). high grade fever temp. Up to 104 degree , 2).headache, 3).abdominal pain, 4). either constipation or diarrhea.
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Age-20 male. In the lower of my nose there is black dark spot is created in one side how?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Age-20 male. In the lower of my nose there is black dark spot is created in one side how?
Discoloration of an area or hyperpigmentation is the cause. Use a dark spot removal cream, choose a good brand.
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I m a 23 year old male. I have a skin problem. In my body small fungus dots found in my chest. I check up city doctor he suggest me as a" surfaz SN PLUS" tube. But problem not solve so help me as possible

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I m a 23 year old male.
I have  a skin problem.
In my body small fungus dots found in my chest.
I check up city docto...
Skin prob is a deep seated disease. Therefore stick to treat continuously. Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening.
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I am 56. Practice running for 45 years. Left knee pain when step up to stairs. Need recommendations re exercise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 56. Practice running for 45 years.
Left knee pain when step up to stairs. 
Need recommendations re exercise.
You need to undergo janu vasti & start taking panchakatikta ghrit guggul orally. Calcium & vitamin d3 is not the solution. Please consult a panchakarma centre near you for janu vasti.
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I am 23 years old. I want to loss my weight. Hw can I do that in simple n short way. please help me out.

BHMS
Homeopath, Faridabad
I am 23 years old. I want to loss my weight. Hw can I do that in simple n short way. please help me out.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am a 30 years old male. I have a backache. What should I do?

BPTh/BPT
Physiotherapist,
I am a 30 years old male. I have a backache. What should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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Hello doctor, I am 30 years old having PCOD problem since I was 19 yrs. N now since 5 years I am having thyroid problem n taking 100 mg thyroxine tab. But I am facing very heavy weight gain n besides I am doing exercise n takes balanced diet my thyroid gets increased every now n then I hav heard that homeopathy is having cure of thyroid. Kindly help.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Hello doctor, I am 30 years old having PCOD problem since I was 19 yrs. N now since 5 years I am having thyroid probl...
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry. Thyroid problem can also be completely cure with homoeopathic medicines. Homoeopathic medicine like thuja, natrum mur, sepia, calc phos etc can cure pcos and thyroidinum, bromium, calc carb, spongia, calc iod, etc can cure thyroid problems also.
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I am 34 years old . I have migraine problems from last 5 years. I had taken so many medicines but still the problem is same. Can you please help me for this problem ?

BAMS
Ayurveda, Ambala
To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning.
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I am 28 years old my height is 5 feet 7 inch & weight is 44 kg he kripa take uchit salha de please k mai apna wazan badha saku.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 28 years old my height is 5 feet 7 inch & weight is 44 kg he kripa take uchit salha de please k mai apna wazan b...
Yes. *don't worry *avoid stress and strain *avoid smoking and alcohol consumption *take balanced diet and more protein rich diet *take sound sleep in night for 8-9 hours *take food 4-5 times in a day in small quantity *take dark green leafy vegetables and fruits daily *practice yogas and pranayamas *practice daily morning walk *tab aarogyavardhini vati *ashavagandha churna *protirich powder *cap immugain *take for 1 month *then review
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Hello from last one I am putting on weight and that to my stomach is increasing so please suggest what to do.

MBBS
General Physician, Mumbai
Hello from last one I am putting on weight and that to my stomach is increasing so please suggest what to do.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and eat a low fat content in your diet
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Hello, one of my friend she is very thin means like stick and she always have sweating (pain) in her hands means its like water coming out from her hands So what must be reason of that pain.

MBBS
General Physician, Cuttack
Hello, one of my friend she is very thin means like stick and she always have sweating (pain) in her hands means its ...
Excessive sweating 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause) 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on.
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I have low weight and height also, I am 29 years old. how can I get good weight and height? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have low weight and height also, I am 29 years old. how can I get good weight and height? Please help me.
You can take alfalfa tonic / two teaspoon thrice a day for one month. Height increasing is not possible at this age. Thanks.
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Dear doctor, What are the benefits of massaging our hair? And how should I do it?

DRCH, BHMS
Homeopath, Bareilly
Dear doctor, What are the benefits of massaging our hair? And how should I do it?
massage of hairs/scalp offers better blood circulation to the scalp which provide proper nutrition to that part. this leads to healthy skin and growth of new hairs on scalp. massage the scalp in circular motion at night and wash in the morning. You can use olive oil or any oil for this .
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How to increase my weight. I eating for one days 4 times but not increase my weight. Please help for me. Daily I am going jim continuously. My weight only 50 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
How to increase my weight. I eating for one days 4 times but not increase my weight. Please help for me. Daily I am g...
Hello- Eating more than your capacity can cause indigestion and can reduce weight too. Try these tips to increase your weight- A) Avoid fast food and spicy diet an increase dairy products in diet. B) Eat diet prescribed for Indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) Sleep at least 8-10 hours daily. D) Use these ayurvedic medicines- Shatavari kalpa 1 tsp twice daily with 1/2 cup milk. Lasunadi vati 1 tab twice Chyawanprash rasayana 1 tsp in the morning empty stomach Use sheer Bala tail daily body massage for 15 minutes. You will see the results in one weeks’ time.
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