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Dr. Ravindra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

22 Years Experience
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Dr. Ravindra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
22 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravindra
Dr. Ravindra is a trusted Ayurveda in Koregaon Park, Pune. He has over 22 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ravindra at MBS Ayurvedic Center in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1995
Languages spoken
English
Hindi

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MBS Ayurvedic Center

Lane C, Next to Buddha Paradise, Koregaon ParkPune Get Directions
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Hey my is 20 running n I want to loss weight soo I join gym but in gym my weight is loosing not inches please help m out from this prblm.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hey my is 20 running n I want to loss weight soo I join gym but in gym my weight is loosing not inches please help m ...
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of BLACK CUMIN SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
1 person found this helpful
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I have bloating problem since 25 years. I took 3 glass of warm water in the morning and do yoga also. I walk daily 2 km also. Whenever I took rich food particular rice or fried it affects my sleep. And I also suffer from insomnia. Garlic, cloves, ginger, cinnamon is effective for bloating but due to its `garm prakarti` I could not use it daily. It affects me. Generally I don't suffer from constipation but I daily visit toilet 4-5 time in the morning for bowl evacuation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have bloating problem since 25 years. I took 3 glass of warm water in the morning and do yoga also. I walk daily 2 ...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am 25 yrs old and I get tired very easily. If I take few step of staircase I become breathless. Not able to run also much without panting. Feels laziness also all the time.

CCH, CGO, BUMS
Unani Specialist, Siddharth Nagar
Check your blood pressure hemoglobin and serum calcium firstly. Take healthy diet milk fruits do exercise and yoga as it increase the stamina.
1 person found this helpful
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I suffer from stomach ache regularly and I cannot clear my stomach in latrine at once.

MBBS
General Physician, Mumbai
I suffer from stomach ache regularly and I cannot clear my stomach in latrine at once.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
1 person found this helpful
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I am 26 year old and I am facing knee pain for several days, I am taking pain killers but it's not helping, what should I do?

BHMS
Homeopath, Faridabad
I am 26 year old and I am facing knee pain for several days, I am taking pain killers but it's not helping, what shou...
Hello, take rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos, 4 tabs twice daily. Revert me after 10 days.
1 person found this helpful
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My father is having knee pain. He is 70 years old now. Someone suggest us about the knee injection for lubricant. Is it safe to use this procedure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is having knee pain. He is 70 years old now. Someone suggest us about the knee injection for lubricant. Is ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am not using other oil just using coconut oil then also lost my hair.please help

Vaidya Visharad
Sexologist, Narnaul
I am not using other oil just using coconut oil then also lost my hair.please help
Olive Oil: Regular application of olive oil to the hair prevents the production of DTH hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
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I am suffering from viral fever. How can I get better. Recomment me the medicine.

Fellowship in Primary Care Cardiology, MBBS
General Physician, Gurgaon
Hello and thanks for writing. I can understand your concern and would try to help you in the best possible way. Viral fever most often does not require any specific treatment and improves by conservative management only. However there are some red flag symptoms to look for: 1. Fever extending beyond 7 days without relief 2. Confusion, lethargy or neurological changes 3. Fever progressing to hypothermia 4. Rashes over body 5. Difficulty in urination in these cases further evaluation and investigations are required so that appropriate causes may be treated. It will require a doctor's consultation. You can drink plenty of fluids and do other things to get symptomatic benefit.
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I have been told to get my impacted wisdom teeth removed. One was removed long ago while 3 remain. They are all deep inside and have no projection outside. Now some docs are advising to get all 3 removed at one time under ga while some suggesting to get 2 of one side to be removed under la first and later get extracted the remaining one while some are suggesting to get all 3 removed under la but I would have to be on liquid diet for a week. Please advice the best way to go forward i. E. All under ga or all under la or 2 at the moment under la.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
You should go for removal of wisdom tooth one at a time, because the healing process occurs at three different sites, so if one tooth removed under la, at least you can eat and drink from the other side or other arch and also the dose would be minimum in each case, but you have to go for operative procedure thrice and it would be a bit more costlier I suppose.
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I am not good in study as my other friends. So I am depressed. What should I do ?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
I am not good in study as my other friends. So I am depressed. What should I do ?
I can understand your feelings. No one has the same i. Q. You also know abt it so why r you depress? may be you have other talent like you can best in drawing, making painting, playing sports which your other friends doesn't have. So not to worry, do regular study as well as develop your hobby. If some comments disturb you then listen to one ear & let it go by other. Best luck.
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How to clear acne. And y it appears on skin. I want the perfect reason behind it. Does it cause bcz of masturbation.

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
How to clear acne. And y it appears on skin. I want the perfect reason behind it. Does it cause bcz of masturbation.
It is not because of masturbation dear, it is due to for what you also have desire of the masturbation, the hormones. But the hormonal changes is not only of its causes. Some bacterias like Propionibacterium acnes are also responsible for that. The typical oily skin also leads to acne. You should have to wash your face at every time after going outside the home. THE BEST FACE WASH for you हल्दी+बेसन+गुलाबजल+आरोग्यवर्धिनी+मंजिस्था
10 people found this helpful
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I am 32 years old male and have backache for last 4 months. What should I do? I can not do anything actively. What should I do?

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I am 32 years old male and have backache for last 4 months. What should I do? I can not do anything actively. What sh...
sir bachache for last 4 months falls in catagory of chronic low bachache. now it is important to evaluate the cause. i would advise you to go for imaging i.e mri lumbosacral spine if you are suffering from low bachache and thoracolumbar spine if upper back is involved
1 person found this helpful
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I am 32 years old male my weight is 89 kg and my height is 5.7 inch what I do loss the weight without exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Exercise and diet are the main parts of weight loss. So, its important to exercise & weight loss is impossible without exercise. If you find it difficult to exercise as a reason of any medical issue you can go for yoga. There are treatments for weight loss in ayurveda.
2 people found this helpful
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Sir iam 22 years old and iam suffering with stomach pain from 3 months what can I do.

MBBS
General Physician, Faridabad
Sir iam 22 years old and iam suffering with stomach pain from 3 months what can I do.
Take tab meftal spas when required, drink 3-4 liter of water daily, take tab pan 40 1tab morning empty stomach for 10-15 days. get ultrasound of abdomen done if required, come back with report, so that I can help further. Thank you
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I am 18 years old. I suffering with a problem that is pimples. They are more reddish in colour. Blood bleeding at that pimples. Blood clout in face. My face became very ugly. Then what is the solution. For it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 years old. I suffering with a problem that is pimples. They are more reddish in colour. Blood bleeding at tha...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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This is srinath .24 year old. I am facing pimples problem from last 8 years .Is any solution for that. I have stopped eating chicken.

BHMS, DEMS
Homeopath, Pune
This is srinath .24 year old. I am facing pimples problem from last 8 years .Is any solution for that. I have stopped...
Hello. Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.
1 person found this helpful
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Sir, I am 65 years. Weight 86.5 kg, height 5 ft 6 inch now suffering cough and weakness .guide to me

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
You need to improve on your immunity. Eat nutrient dense food and good amount of proteins to increase your immunity. To maintain a low body fat and/or lower body fat: 1. Walk at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Homeopathy For Asthma

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Homeopathy For Asthma

Asthma is a chronic respiratory disorder. In asthma, the airways of the lungs get inflamed. Due to this inflammation, there is swelling inside the airways. This also causes excess production of mucous. The combined effect of swelling and mucus production is that the passage of air gets obstructed. This makes breathing difficult. A whistling sound or wheezing is often heard in such patients. Often the patient gets cough due to this obstruction of the airways. This cough is a reflex of the body to get rid of the excess mucous in the airways. A sense of tightness or heaviness is felt in the chest. One cannot expand the chest fully while inhaling. This is a medical condition characterized by paroxysmal wheezing respiration dyspnoea.

Signs And Symptoms

  • Recurrent episode of paroxysmal dyspnoea (difficulty in breathing).
  • The breathing is laboured, with a wheezing sound, mainly on expiration.
  • Asthma attacks often occur in the early hours of morning (when there is no immediate precipitating cause). During the attack patients often prefers to sit then lie down.

Homeopathy for Asthma-

When it comes to the treatment of Asthma, Homeopathy is much better at treating asthma. It is in stark contrast to allopathy, where inhalers and steroids are used to suppress inflammation. Homeopathic medicines do not aim at just reducing inflammation. They also intend to cure the basic cause of the recurrent inflammation. This way, not only the symptoms of asthma are treated but the incidence of asthmatic attacks is completely eliminated. With a couple of months of Homeopathic treatment, you will be able to live a disease-free and medicine-free life. It is worthwhile to mention here that all Homeopathic remedies are natural and do not contain any chemicals. That is why these purely natural homeopathic remedies do not have any side effects at all. Here is a list of the top homeopathic medicines for asthma, along with the symptoms when they are used-

  1. Ipecac: Ipecac is used in treating asthma, where the patient experiences symptoms like heaviness and tension around the chest area. Sudden wheezing, suffocation is experienced followed by other symptoms like motions, vomiting and gagging. Cough remains constant, and the chest gets filled up with phlegm. Cold and perspiration is also likely to be experienced. A patient may feel as if a lump is present in the chest. Increased salivation is also indicated.

  2. Arsenicum: Arsenicum is an efficient homeopathic medicine, which treats asthma attacks, which take place after midnight. The patient is anxious, restless, and cannot sleep because of the fear of being suffocated. In such cases, the patient dozes off a bit, and wakes up with great burning sensation and sore feeling in the chest. Arsenicum is prescribed during chronic stages of asthma, usually in elderly people.

  3. Nux Vomica: Nux Vomica is used when asthma attacks occur due to gastric disorders and during simple spasmodic asthmas. People who consume an excess of alcohol or caffeine are more likely to experience such attacks. A constricting feeling in the lower chest region may be experienced. These attacks commonly occur during the morning.

  4. Kali Bichromicum: This homeopathic medicine is used is asthmatic patients where the asthma attacks occur because of potashes. The attacks generally occur between three to four a.m. in the morning. The patient gets compelled to rise from sleep and sit up in order to breathe. A stringy yellow mucus may be produced, and the patient feels a lack of air in his chest.

  5. Natrum Sulphuricum: This is another effective medicine for treating asthma. The symptoms of asthma treated with this medicine get worse in damp weather. Most asthma attacks occur with a rattling sensation being felt in the chest. Bowel movement may become loose after this type of asthma attack. Alcohol and aerated drinks make the symptoms even worse. Such attacks are common in the morning with the production of a green mucus.

Homeopathy has no side effects and treats the underlying cause of asthma. You should consult a homeopathic practitioner before starting homeopathic treatment for asthma.

4807 people found this helpful

My teeth is yellow and it gets bad smell while I talk to an friends. What should I do it for an white teeth and bad smell?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth is yellow and it gets bad smell while I talk to an friends. What should I do it for an white teeth and bad s...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. Use snowdent toothpaste for whitening until then. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I having a cold and fever so what is the symptoms of that disease. What I can do for cure its.

MBBS
General Physician, Cuttack
I having a cold and fever so what is the symptoms of that disease. What I can do for cure its.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Drink plenty of water 5. Take rest
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