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Dr. Ravindra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

23 Years Experience
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Dr. Ravindra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
23 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravindra
Dr. Ravindra is a trusted Ayurveda in Koregaon Park, Pune. He has over 23 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ravindra at MBS Ayurvedic Center in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1995
Languages spoken
English
Hindi

Location

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MBS Ayurvedic Center

Lane C, Next to Buddha Paradise, Koregaon ParkPune Get Directions
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Home therapy for blood purification as I am facing lot of pimples on my face and indigestion sometimes.

BHMS
Homeopath, Kolkata
Home therapy for blood purification as I am facing lot of pimples on my face and indigestion sometimes.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
1 person found this helpful

I am suffering from mouth odour since 6months. Why I don't know. Please give me solution. Sir.

BDS
Dentist, Mumbai
I am suffering from mouth odour since 6months. Why I don't know. Please give me solution. Sir.
Hi Santhosh Bad breath is due to a high bacterial count in the mouth. This maybe due to bad brushing. Bsd gums. Cavities. Or poor eating habits. Will need a detailed history and consultation to solve a the problem.
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I think I have stomach problem. I usually use toilet 3-4 times a day. I think I have an upset stomach, not having loose motions. Just I go to washroom and do a little bit of potty and then pressure is gone. Please let me know what's the problem.

Ayurveda, Faridabad
I think I have stomach problem. I usually use toilet 3-4 times a day. I think I have an upset stomach, not having loo...
Due to improper lifestyle/diet and mental causes, digestive fire becomes low and the food is not digested properly because of aggravation of kapha and vata dosha. The water content increases and dilutes the digestive juices and they can not act properly on the food, which causes indigestion. Tips for improving digestion: A very simple way to improve digestion is to give up the habit of eating too much. Try to regulate eating hours and always leave part of the stomach empty for movement of food during digestion. Eat fresh and natural foods. Avoid preserved, canned, or fast foods. Never suppress natural urges, such as passing urine, stool or flatus, sneezing, belching, yawning, and even crying. Suppression of such urges aggravates toxins in the body. Create regular meal times. Maintain at least 4 hours of interval between two meals. Eat dinner before 2 hours of sleeping. Take a walk after dinner. Home Remedies Mix curry leaves juice and lime juice in equal quantities. Add some honey. Take this mixture 2/3 times a day to relieve dyspepsia. Mix a teaspoon of coarse powder of aniseed in a cup of boiling water and leave it covered overnight. Strain the liquid in morning and drink with honey.
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I am 50 years old active person want to reduce fat from only tummy & want to fit & active long life.Please do help.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
3 people found this helpful
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On occasionally my gums of the teeth is bleeding. Could you please let us know what precautions need to be taken for stopping the bleed from my gums.

BDS
Dentist,
On occasionally my gums of the teeth is bleeding. Could you please let us know what precautions need to be taken for ...
Hi, bleeding from the gums can be caused due to deposition of tartar between your teeth and gums which in turn irritates your gums and causes bleeding. Its advisable to get a complete scaling done which can cure the problem.
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I am losing hair quickly. I try all shampoos but no effect yet. Please tell me you I can stop losing hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am losing hair quickly. I try all shampoos but no effect yet. Please tell me you I can stop losing hair.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) avoid late night sleeping habits …3) avoid coffee and tea…. 4) avoid use of any hair oil…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-1 tablets of lakshyadi guggul and vasantkusumakar rasa along with audumbaravleha…. C) take 10 gm of FLAX SEEDS along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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I am 26 years old and my height is 171 cm and 53 kg weight. My body is not getting enough mass though I exercise daily. What you would suggest me to gain weight. I want to gain weight at least 60 to 65 kg.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 26 years old and my height is 171 cm and 53 kg weight. My body is not getting enough mass though I exercise dail...
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then you can contact us.
1 person found this helpful
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I am not getting bleeding in mensuration what food I have to eat for natural bleeding? Please advise.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am not getting bleeding in mensuration what food I have to eat for natural bleeding? Please advise.
If you are getting scanty periods please get a hb done first. If low take iron rich foods like green leafy vegetables, citrous fruits like oranges and chicken/ fish that are rich in iron.
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I am almost 20 years old. Last night I checked my blood sugar with diabetics checker machine. I finished my dinner and then 4/5 minute later I checked it. My result was 5.6.is it normal? Or is it diabetics? please answer.

MBBS, MD - General Medicine
General Physician, Pune
I am almost 20 years old. Last night I checked my blood sugar with diabetics checker machine. I finished my dinner an...
Hello lybrate-user. Your result of 5.6 is very much in the normal range. However the diagnostic criteria to diagnose a person have diabetes is to do a Fasting Blood Sugar Level and a HbA1c Level. If one has to suspect a person having diabetes on random blood sugar the level has to be more than 250 mg/dl or more than 13.88 mmols/dl so do not worry relax and enjoy.
7 people found this helpful
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Hi sir I am 22 year old male. My neck is very pain from 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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