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Dr. Ravindra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

22 Years Experience
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Dr. Ravindra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
22 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravindra
Dr. Ravindra is a trusted Ayurveda in Koregaon Park, Pune. He has over 22 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ravindra at MBS Ayurvedic Center in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1995
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English
Hindi

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MBS Ayurvedic Center

Lane C, Next to Buddha Paradise, Koregaon ParkPune Get Directions
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Dizziness - Can it be a Sign of Ear Disturbance?

MBBS, MS - ENT, DNB (ENT)
ENT Specialist, Delhi
Dizziness - Can it be a Sign of Ear Disturbance?

Are you feeling lightheaded, unbalanced or woozy lately? Are you having strange sensations in the ears and eyes? These indicate that you are suffering from dizziness, a condition affecting the body’s sensory organs. It can cause fainting at times as well. It is not a disease, but a symptom of several disorders. Dizziness is caused by inner ear disturbances, effects of medication, motion sickness and underlying health conditions, such as poor blood circulation, infections or injuries.

Test and diagnosis
If you feel dizzy for a prolonged period of time or if the dizziness occurs and reoccurs, a special treatment is required. This is because dizziness may make you prone to several risks in everyday life. Several tests are carried out to find out the cause of the dizziness. If a stroke is suspected, an MRI scan or CT scan is carried out. A physical examination is undertaken in which the way you walk and balance are observed and the nerves of the central nervous system are checked. Hearing and balance tests may also be required, which are as follows:

  • Eye movement testing in which the path of the eyes is observed while tracking an object in motion. An eye motion test may be given where cold and warm water is placed in the ear canal.
  • Head movement tests are carried out when benign paroxysmal positional vertigo is suspected.

Treatment
Treatment of dizziness includes medicines, therapies and balance exercises.

Medicines

  • Water pills are prescribed when a patient has Meniere’s disease, which helps in reducing dizziness.
  • Antihistamines provide temporary relief from dizziness.

Therapy

  • Head position maneuvers: A technique known as canalith repositioning helps in resolving dizziness quickly. It can be performed by a doctor, therapist or audiologist. The position of the head is maneuvered in the process.
  • Balance therapy: Several exercises help in making the body’s balance system lesser sensitive to motion. This technique, known as vestibular rehabilitation, is used for people suffering from dizziness due to inner ear conditions.
  • Psychotherapy: This therapy may be used for patients who experience dizziness because of anxiety disorders.
  • Use of antibiotics: An antibiotic by the name of gentamicin may be injected in the inner ear for disabling the balance function. The unaffected ear performs that function.
  • Other procedures: A procedure known as labyrinthectomy may be used for disabling the vestibular labyrinth in the affected ear.

If you experience dizziness continuously, it is important for you to visit an ENT specialist. An ENT specialist deals with problems related to the ear, nose and throat and will be able to provide you with the best diagnosis and treatment for dizziness.

2509 people found this helpful

Hiiiiiam madhanmahagowli I am from Hyderabad I want diet for loosing weight Please tell me.

BAMS
Ayurveda, Ambala
Hiiiiiam madhanmahagowli
I am from Hyderabad
I want diet for loosing weight Please tell me.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. Work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running.
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I am unhealthy as well as weak I feel so sad some of my friends are laughing on me can you say what I have to do for increase my height and weight .

BAMS
Ayurveda, Ambala
I am unhealthy as well as weak I feel so sad some of my friends are laughing on me can you say what I have to do for ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy.
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I am suffering from fever for last 30 days. What should I do now to resolve this problem?

MBBS
General Physician, Delhi
I am suffering from fever for last 30 days. What should I do now to resolve this problem?
Consult a nearby physician personally for check up. Go for cbc test, LFT test, widal test, malarial parasite test, urine routine and micro test
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Hi doctor. For me I am getting tensed for small matter. Because of this I am loosing my weight. I want to be cool. But how.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi doctor. For me I am getting tensed for small matter. Because of this I am loosing my weight. I want to be cool. Bu...
Feeling tension, is a common complaint and often without any reason people get tensed. Proper mind control by doing mediation is a very useful method and have to follow many steps as described here To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your 'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal relationships. 1. Share negative emotions only in person or on the phone. E-mails, answering machine messages, and notes are too impersonal for the delicate nature of negative words. What feels like a bomb on paper may feel like a feather when delivered in person. 2. Pepper your responses with the phrase, "I understand" This phrase will support your goals when the tension is high and you need to find common ground to form compromises or agreements with the other party. 3. Take notice when you feel threatened by what someone is saying to you. Resist the temptation to defend yourself or to "shut down" the other person's communication. It will take this kind of discipline to become an open, trusting communicator. 4. Practice making requests of others when you are angry. It is often much more useful to make a request than to share your anger. For example, if the babysitter is driving you crazy by leaving dirty dishes in the sink, it is better to make a request of them than to let your anger leak out in other ways such as by becoming more distant. 5. Try repeating the exact words that someone is saying to you when they are in a lot of emotional pain or when you disagree with them completely. This mirroring technique can keep both the speaker and the listener 'can notered' in a difficult conversation, especially when the attitude of the person doing the mirroring is to gain understanding of a different point of view. 6. Take responsibility for your feelings to avoid blaming others. Notice when 'blame shifting' begins to leak into your speech. "I feel angry when you are twenty minutes late and you don't call me" is much better than, "You make me so mad by being late. 7. Learn to listen to the two sides of the conflict that you are in as if you were the mediator or the counsellor. If you can listen and respond in this way you will bring peace and solutions to the conflict more quickly. For example, in response to an employee's raise request, you might say, "On the one hand I understand that you really need the raise, and on the other hand I represent the company, whose funds are very scarce at this time. Is there a way that I can work on your compensation package that does not involve cash? Here, the mediator's point of view can look for the creative compromise that takes into account the limits and the needs of both parties. 8. Take a playful attitude towards developing the skill of emotional self-control in high conflict situations. You could view maintaining self-control in a tense, angry conversation as an athletic feat. You could also view developing this skill as similar to working out at the gym with weights - the more that you use your self-control muscle the bigger it will grow and the easier it will be to remain calm when tension is great. 9. Wait a few days to cool down emotionally when a situation makes you feel wild with intense feelings, such as rage. As time passes, you will be able to be more objective about the issues and to sort out the truth about the situation more clearly. 10. Make a decision to speak with decorum whenever you are angry or frustrated. If you give yourself permission to blow up, people will not feel safe around you. They will feel that you are not predictable and will carry 'shields' when they are near you. The fear and walls of others will not support your goals for success in relationships or at work.
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Sir m 28 year, old &57 kg body weight. I want to increase my body weight without any medication. M waiting for your valuable reply. Is there any problem in taking any ayurvedic medicine.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Sir m 28 year, old &57 kg body weight. I want to increase my body weight without any medication. M waiting for your v...
Dear lybrate user. You can take ayurvedic medition for making / gain your body. There is no any problem of taking it. But take from degree holder ayurvedic doctor. And more. Take carbohydrate rich diet like sweets, milk, rice, potato, fermented food, green leafy vegetables, etc drink 3 litres of water in a day. Manage the stress and anger. Take enough sleep. Take sleep one hour in noon or afternoon time. Enjoy light music which you like. Think positive. Eat healthy food. Develop your hobby. For more details and ayurvedic medicines, diet chart etc consult me.
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I am having severe hair fall problem and now its become very thin and scalp is quite visible now. Earlier I have treated them also ayurveda and homoeopathic both but no relief. But suggest me effective treatment which help in my hair fall and also help in hair regrow also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having severe hair fall problem and now its become very thin and scalp is quite visible now. Earlier I have trea...
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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Hi I have lots of pimples on my face which us causing me irritation in my skin. Black marks are also there now.

BAMS
Ayurveda, Ambala
Hi I have lots of pimples on my face which us causing me irritation in my skin. Black marks are also there now.
These are the methods to treat pimples fastly - ��� Do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Mix black pepper powder in some water to make paste & apply on the pimples three times a week. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Sir, I am 22 years old male. I am suffering from arthritis for last year. Every joints of my body is painful. Even I am feeling problems while walking and sleeping. I am to worried about it. Please sir give me the right suggestion to get cure from it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
This disase is due to digestive system so you should take diest very light like mung dal then only it can cure consult to ayurvedic doctor he will suggest you some panchakarma do that will make you benefit.
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Does we loose weight only when we sweat or even if we exercise in Air conditioned room?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Does we loose weight only when we sweat or even if we exercise in Air conditioned room?
Both ways u loose weight ..it depends on the dura5ion and strength of exercises...nothing to do with AC or open area
1 person found this helpful
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I have stich mark on my face in childhood .but I want to remove it so tell me about the ways to remove it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have stich mark on my face in childhood .but I want to remove it so tell me about the ways to remove it.
Use mederma daily. Some other tips - 1. Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2. Apply vitamin e oil or warm olive oil on the area. 3. Apply aloe vera gel once a day on the area 4. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5. You can also apply creams like elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6. Consume diet that is rich in vitamin e, omega 3 and 6 and other skin friendly vitamins like vitamin e and a. 7. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
1 person found this helpful
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I am suffering for pimple on my back only & there are many black spots since the last 1 and half year. Which medicine should I take for complete care? Please help me!

MD - Homeopathy
Homeopath, Aurangabad
I am suffering for pimple on my back only & there are many black spots since the last 1 and half year. Which medicine...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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I am 63 years old female. Am unable to stand on my feet for more than 5 minutes nor walk for more than 5 minutes. Please advice.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello , its an aging effect at the age of 63 years, your calcium and iron level go drastically low. Take food supplements into your diet. And I suggest take protein from plant sources so that digestion will be100%. Also cure your diabetes. 1. Add fiber, omega-3, vitamins and minerals supplement along with protein to keep you optimally healthy. Dont worry you will be good soon, I wish you a healthy aging. Keep smiling.
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I am undergoing a medical test for my gov job. They have specifically mentioned to categorically specify sugar and albumin level of urine. But my report contains protein and glucose level of urine. Is albumin similar to protein and sugar equovent to glucose?

Bsc Food & Nutrition, Msc Food & Nutrition
Dietitian/Nutritionist, Delhi
I am undergoing a medical test for my gov job. They have specifically mentioned to categorically specify sugar and al...
The glucose urine test measures the amount of sugar (glucose) in a urine sample. The presence of glucose in the urine is called glycosuria or glucosuria. An albumin test checks urine for a protein called albumin. Albumin is normally found in the blood and filtered by the kidneys. When the kidneys are working as they should, there may be a very small amount of albumin in the urine. But when the kidneys are damaged, abnormal amounts of albumin leak into the urine. Proteinuria is a condition when there is excess protein in the urine. So the protein tests are different. Albumin test is specific.
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I am good at planning things but too lazy to do. Can any one suggest me how to improve my working capacity.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, you should take nux vomica 30 three drops in water thrice a day for two days. How is your digestion.
1 person found this helpful
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My brother has many pimples on his mouth, he used many creams and medicines but no effect yet. So please tell me what did he do for his problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
My brother has many pimples on his mouth, he used many creams and medicines but no effect yet. So please tell me what...
Acne is the result of overactive oil glands at the base of hair follicles. Enlargement of sebaceous glands and an increase in sebum production occur with increased androgen (dhea-s) production. Treatment of acne depend on type of acne (popular, pustulure, nodular, cystic etc). As preventive aspect take a proper sleep, lot of water, green vegetables, low fat diet and fresh fruits. For professional advice please consult privately.
2 people found this helpful
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I am loosing my hair quickly. I use all the shampoos but they nt effect. I don't know what to do. My hair r very rough. please give me suggestions to recover and managed.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I am loosing my hair quickly. I use all the shampoos but they nt effect. I don't know what to do. My hair r very roug...
Hi lybrate-user, first of all stop using shampoos to stop hair fall. Apply oil atleast thrice a week and wash it on next day using shikekai and reetha or mild shampoos like baby shampoos. Secondly, eat lots of salads n fruits, drink lots of water n have a good night sleep. This shall help stopping hair fall.
6 people found this helpful
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Hi, I'm Dhanraj, My Mother is 46 years old lady, Check up suggests that her Vitamin D level is - 22.60 ng/ml and B-12 is 209.0 pg/ml. ECG report says, her heart rate is - 61. CBC suggests everything fine. She often has high blood pressure problem, since my father died a year ago. Should she take vitamin supplements? Which medicine for Blood pressure will be great?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I'm Dhanraj, My Mother is 46 years old lady, Check up suggests that her Vitamin D level is - 22.60 ng/ml and B-12...
Homoeopathic medicine------------------- vitamin-d plus (bakson) chew 1 tab daily for 3 months----------------- calc-phos 6x (bakson) chew 6 tabs twice daily-------------------- bee-pee-aid- plus (bakson) drink 20 drops in 20 ml fresh water twice daily--------------------------------- tonicard drops (sbl) drink 20 drops in 20 ml fresh water once daily ----------------- drink 2 glass milk daily--------------- a 30 minutes sun bath is a must during the day--------------------- report after 3 months with latest blood vitamin-d reports---------
2 people found this helpful
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What are the symptoms of fever? How much time will take to get cured? Which medicine do I need to getwell soon?

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of fever? How much time will take to get cured? Which medicine do I need to getwell soon?
Symptoms depend on the underlying cause for the fever. Symptoms that commonly occur with fever include excessive sweating, chills, and headache. Additional symptoms that occur with fever include body aches, muscle aches, weakness, fatigue, cough, sore throat, rash, and sinus congestion. Take tab calpol once now and revert.
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