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Dr. Ravindra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

24 Years Experience
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Dr. Ravindra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
24 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravindra
Dr. Ravindra is a trusted Ayurveda in Koregaon Park, Pune. He has over 24 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ravindra at MBS Ayurvedic Center in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1995
Languages spoken
English
Hindi

Location

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MBS Ayurvedic Center

Lane C, Next to Buddha Paradise, Koregaon ParkPune Get Directions
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I am using sulisent 100 mg. Does it has the effect of losing weight. As I have list 3 kg in 20 days. Pls advise.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
I am using sulisent 100 mg. Does it has the effect of losing weight. As I have list 3 kg in 20 days. Pls advise.
Hello dear yes, can be. We have diet which not only help you get your weight but also cure diabetes. There are many reason of sudden weight Loss. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT SUDDEN WEIGHT LOSS. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
1 person found this helpful

I am suffering from obesity. Pls get me a proper diet. I am 110 kgs ryt now. Need to reduce 30 to 40 kgs of weight till january. Pls help.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
To calculate your bmi I need to know your height also. If you need to loose 40 kg by january you need bariatric surgery, which can be safely done for you at alchemist hopsital, panchkula, where I work. If you don't take active interest in your health now, you will develop high bp and diabetes soon. Please read my dietary advice and other health tips on this website. If you need more information please ask me a personal question.
2 people found this helpful

Hi, I'm 20years old female. My weight is 42kgs and height is 5'3inches. I'm so thin. I want to know that am I ill or its normal? My father is diabetic. Before marriage he too was skinny. But my mom had no past health problems. She is normal.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Hi, I'm 20years old female. My weight is 42kgs and height is 5'3inches. I'm so thin. I want to know that am I ill or ...
It is ok if you are under weight.But definitely you should try and gain weight by eating healthy foods. Eat more of healthy fats, carbohydrates and protein. Take protinex twice a day in full cream milk. Eat every 3 hourly basis. Eat eggs, bananas, cheeku on regular basis. For detailed consultation, please enroll for monthly program.
1 person found this helpful

I feel tired during the college days and after travelling in the metro so what can I do for my self.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Dear weakness can be due to many reasons, such as impoper sleep, hornonal imbalances, certain deficiencies & less of antioxidants in our diet so start doing these things it may help 1. Take proper sleep. 2. Eat balanced diet with all essential nutrients & enough of fruits & vegetables. 3. Take more of antioxidant rich sources in your diet, green tea atleast twice a day or an apple everyday. 4. Take enough of low fat milk & milk products in your diet.
1 person found this helpful

Hello, I am 25 years old. I want to gain my muscles and strength. Can I use creatine supplements?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
It's always better to gain naturally. Supplements help you to achieve your goal but they may cause side effects to your body. So include proteins in the former of dairy products, pulses lentils. Into diet. Proteins are the building blocks of the body. For muscle strengthening you can do yoga and also gymming. Preferably yoga.

Often when I go out in sun, my face gets tanned very badly and now I see my skin tone look uneven and also I got white patches. I use sunscreen and moisturizer daily. So I request you to suggest me what should be done?

MBBS, MD - Dermatology, Diploma in Aesthetic Mesotherapy
Dermatologist, Gurgaon
Often when I go out in sun, my face gets tanned very badly and now I see my skin tone look uneven and also I got whit...
What sunscreen you r using use medicated sunscreen suncross aquagelapply atleast 15 minute before you leave apply 3 times.
5 people found this helpful

I am 47 years old, having diabetes since 2008. I am taking Tryglinaze-2 once in a day and half at night. I take Janumet rarely. My diabetes is mostly above 200 (PP). My weight is 72 kg. Kindly guide accordingly.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am 47 years old, having diabetes since 2008. I am taking Tryglinaze-2 once in a day and half at night. I take Janum...
Janumet contains sitagliptin and metformin. This tablets basically helps to control post meal high sugars. I think you just need to take it regularly. You can continue triglynase 2 as before.
2 people found this helpful

Due to these days pollution my skin tone has changed his can I improve it and I also had a problem of Tan.

BHMS
Homeopath, Faridabad
Due to these days pollution my skin tone has changed his can I improve it and I also had a problem of Tan.
Hi, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful

Hi, Meri age 48 years hai, maine 30 years pehley. Braces lagaye they lekin usmey abhi bhi gap hai jismey khana fus jata hai, kya kuch ho sakta hai? Please advice.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi, Meri age 48 years hai, maine 30 years pehley. Braces lagaye they lekin usmey abhi bhi gap hai jismey khana fus ja...
U may get vineers or jacket crown in the affected area or u may use inter dental brush to keep the area clean
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