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Dr. Ratut

Gynaecologist, Pune

300 at clinic
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Dr. Ratut Gynaecologist, Pune
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ratut
Dr. Ratut is an experienced Gynaecologist in BT Kawade Road, Pune. You can meet Dr. Ratut personally at Birajid Hospital in BT Kawade Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ratut on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Birajid Hospital

B T Kawade Road, Ghorpuri, Landmark: Kalashankar Nagar, PunePune Get Directions
300 at clinic
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I'm feeling some breast pain from today morning on my left breast it's a light pain like gas pain I'm fearing is it serious issue or normal.

MBBS, M.S. General Surgery, M.R.C.S. England, M.Ch. Surgical Oncology, DNB Surgical Oncology, FEBS Surgical Oncology, DNB General Surgery, MNAMS, FMAS, FIAGES, FAIS, FICS, FEBS Breast Surgery, FACS, Fellowship IFHNOS & MSKCC USA, Fellowship in breast and oncplastic Surgery
Oncologist, Mumbai
I'm feeling some breast pain from today morning on my left breast it's a light pain like gas pain I'm fearing is it s...
It is better to show it to a Breast Surgeons a Surgical oncologist if the pain persists. They would take a detailed history and examine you and if need be, ask for an ultrasound examination. Fibrocystic changes are very common and are common cause of breast pain especially cyclical. Some times some of the cysts may enlarge causing a lot of pain, which need to be aspirated. Also they need to rule out other causes of pain like ill fitting bra, trauma, abscess and very rarely cancer amongst a few. I hope I was able to solve your query. If you still have any questions, feel free to contact me.
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Healthy Diet During Pregnancy

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Healthy Diet During Pregnancy

Pregnancy is that period of time in a woman's life when she is excited about giving birth to her baby. She is not only responsible to keep herself healthy, but her baby is also her responsibility. What she eats, how she lives and her daily routine will affect the baby. Thus, to have a healthy pregnancy it is necessary that you exercise regularly and eat well. You should also avoid those things that may hurt your baby. 

Take care of what you eat:
During pregnancy it is important to get proper nutrition so that you and your baby are healthy. For slow and gradual weight gain, it is necessary to pay close attention to the folic acid, calcium and iron intake. However, if you are obese, then your weight gain regime will be different from others. 

The diet during pregnancy should include:

  1. Intake of fruit and vegetables is important as they are good sources of vitamins, minerals and even fiber. They are good for digestion and also help in preventing constipation. Eat fresh fruits and vegetables daily.
  2. During pregnancy carbohydrates are also important as they act as an important source of energy. Different food items that are rich in carbohydrates are potatoes, bread, breakfast cereals, pasta, rice, noodles, millet, maize, oats, yams, sweet potatoes, and corn meal. It is better to eat whole grains and potato with the skin on as they are rich in fiber. 
  3. Intake of protein is very important during pregnancy, and thus you should take lean meat, pulses, beans, nuts, fish, and eggs. All these items should be cooked well so that you do not face any problem in digestion during pregnancy. 
  4. It is also necessary to eat dairy products like milk, cheese, butter and yoghurt during pregnancy. They are important because they contain the calcium and nutrients that are necessary for the growth of the baby. 

What to avoid?
Just as you should eat certain food items to be healthy, there are certain foods that must be avoided to be fit and healthy. Avoid the following during pregnancy

  1. Drugs and alcohol
  2. Medicines that are not prescribed by your physician
  3. Smoking tobacco
  4. Fried and oily food
  5. Fishes those are rich in mercury like shark, tilefish, swordfish and those fishes that are caught in local waters are not considered safe. 
  6. Too much intake of caffeine is also hazardous for a pregnant lady. 

Thus, by following the above-mentioned  diet tips you can keep your baby and yourself healthy. Always get advice from your physician for any decision that you take during pregnancy. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

3599 people found this helpful

I had first blood spot on 28 jan and I had pain in my belly and bleeding on 20 feb .i did pregnancy test but its not coming positive. Is there any other way to determine how many weeks pregnant I am?

MBBS, DGO
Gynaecologist, Lucknow
I had first blood spot on 28 jan and I had pain in my belly and bleeding on 20 feb .i did pregnancy test but its not ...
If the pregnancy test is negative then you r not pregnant but if you want you can done the blood hcg levels.
1 person found this helpful
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My friend got her period while having sex with her boyfriend and then started bleeding but after few hours it stopped and still the period hasn't started again.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My friend got her period while having sex with her boyfriend and then started bleeding but after few hours it stopped...
It may not be a periodic bleeding. If in doubt of her getting pregnant then you may check for urine pregnancy test.
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Im trying for baby from last one year. Im 32 and my husband is 40. My latest ahm report is 0.023,rubella 1.62, serum prolactin 10.83.infection detected is pid. Advised for egg donor. Is there any homeopathic medicine for increasing ahm to conceive naturally. I am overweight and height is 5'2"

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Im trying for baby from last one year. Im 32 and my husband is 40. My latest ahm report is 0.023,rubella 1.62, serum ...
Your AMH level is very low But have you done antral follicular count by sonography by which your ovarian capacity to produce eggs can be assessed. You can consult a fertility specialist and use DHEA for few months which has shown good results in few patients. Meanwhile you will have to take antibiotics to control your PID and also try to loose weight .The ultimate option will be donor egg IVF.
1 person found this helpful
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I am 24 year old and my wife is 20 year. We have complete 1 year married life but my wife is not pregnant yet. A doctor checkup my wife and say everything is normal and suggest to some testing related pregnancy. But I am confused what can do or not do. Please suggest what I do for safe pregnancy. thanks

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I am 24 year old and my wife is 20 year. We have complete 1 year married life but my wife is not pregnant yet. A doct...
Hello. After 1 year of unprotected sex, if there is no pregnancy, routine tests are done to both the partners. You can undergo them.
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I want to know about first 3 months pregnant women participate in intercourse or no.

MBBS, DGO, DNB, CIMP, Fellowship In Minimal Access Surgery, Diploma In Minimal Access Surgery, Fellowship In ART
Gynaecologist, Chennai
I want to know about first 3 months pregnant women participate in intercourse or no.
Hi! it's better to avoid intercourse in first 3 months of pregnancy i.e. Up to 12 weeks. After that if there is no complications like low lying placenta or bleeding then intercourse can be done till late pregnancy. It should preferably be gentle and limited number of times.
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Human Sexuality!

MD-Dermatology, MBBS
Sexologist, Pune
Human Sexuality!

Human sexuality is involves biological, erotic, physical, emotional, social, or spiritual feelings and behaviors.

The biological and physical aspects of sexuality largely concern the human reproductive functions, including the human sexual response cycle. Physical and emotional aspects of sexuality include bonds between individuals that is expressed through profound feelings or physical manifestations of love, trust, and care.  

Sexuality also affects and is affected by cultural, political, legal, philosophical, moral, ethical, and religious aspectsInterest in sexualactivity typically increases when an individual reaches puberty. Genetic studies work on In the study of human chromosomes in human sexuality,research has shown that "ten percent of the population has chromosomal variations that do not fit  into the XX-female and XY-male set of categories"

The study of sexualityalso includes human identity within social groups, sexually transmitted infections (STIs/STDs).

Development-

Genderdifferences[edit]Seealso: Sex differences in psychology § Sexualbehaviorother aspects of humansexuality, such as sexual satisfaction, incidence of oral sex, and attitudes toward homosexuality and masturbation, show little to no observed difference between males and females 

Biological and physiological aspects-

 Human reproductive system Like other mammals, humans are primarily grouped into either the male or female sex with a small proportion (around 1%) of intersex individuals, for whom sexual classification may not be as clear.The biological aspects of humans' sexuality deal with the reproductive system, the sexual response cycle, and the factors that affect these aspects. They also deal with the influence of biological factors on other aspects of sexuality, such as organic and neurological responses,[20] heredity, hormonal issues, gender issues, and sexual dysfunction.

Brain

The hypothalamus is the most important part of the brain for sexual functioning. This is a small area at the base of the brain consisting of several groups of nerve cell bodies that receives input from the limbic system. Studies have shown that within lab animals, destruction of certain areas of the hypothalamus causes the elimination of sexual behavior.[ The hypothalamus is important because of its relationship to the pituitary gland, which lies beneath it.The pituitary gland secretes hormones that are produced in the hypothalamus and itself. The four important sexual hormones are oxytocin, prolactin, follicle-stimulating hormone, and luteinizing hormone. Oxytocin, sometimes referred to as the "love hormone, is released in both sexes during sexual intercourse when an orgasm is achieved.[ Oxytocin has been suggested as critical to the thoughts and behaviors required to maintain close relationships. The hormone is also released in women when they give birth or are breastfeeding. Both prolactin and oxytocin stimulate milk production in women ] Follicle-stimulating hormone (FSH) is responsible for ovulation in women, which acts by triggering egg maturity; in men it stimulates sperm production. Luteinizing hormone (LH)triggers ovulation, which is the release of a mature egg.

5 people found this helpful

Hello I am 23 year old man .meri shaadi ko 3 saal ho gye he lekin meri wife abhi tak pregnant nhi ho paa rhi he. Or me regular sex bhi krta hu. Meri wife ka MC ka bhi koi fix time nhi he. Kabhi to 15 din me aa jaati he. Or kabhi 45 days or kabhi 30 day. Or kabhi 50 day. please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello I am 23 year old man .meri shaadi ko 3 saal ho gye he lekin meri wife abhi tak pregnant nhi ho paa rhi he.
Or m...
Regular cycle is a must for pregnancy get checked for basics like ultrasound after ten days for maturity of eggs semen test get checked by local doctor and good infertility center.
1 person found this helpful
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Smoking - Why Is It Harmful for Your Health?

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Smoking - Why Is It Harmful for Your Health?

Smoking has several bad effects on your body, and it can invite many diseases be it related to the heart, lungs, brain or respiratory system. Millions of people everywhere in this world die from problems triggered by smoking. Cigarette smoking is one of the most harmful threats to your body; there is no way you can expect to remain safe while being an addict. It is not easy to give up smoking in a day. You might require some other sort of oral stimulation in the process of quitting.

There are many toxic compounds in a cigarette which further damage your cells. Tobacco is carcinogenic and hence cigarette smoking can result in several types of cancer. Tobacco smoke mainly consists of:

  1. Nicotine: This is an extremely addictive substance. As smokers are hooked to the nicotine, they find it very hard to quit. This acts really fast on their lungs, and reaches to the brain within 15 seconds after you inhale.
  2. Carbon monoxide: It is a dangerous gas without any taste or smell. You body absorbs it immediately as it is very hard to discriminate between oxygen and carbon monoxide. Carbon monoxide decreases heart rate and muscle functions thus pushing you towards slow death.
  3. Tar: It is a poisonous chemical which causes cancer. Whilst smoking, 70% tar remains in your lungs. It is basically a sticky brown material.

Smoking is one of the most important reasons behind preventable deaths. The diseases that can be caused by smoking are:

  1. Brain: stroke is one most threatening diseases that can be caused by smoking. Smoking increases your chances of suffering from a stroke. Smoking increases brain aneurysm, which develops the chances of stroke. It can rupture the blood vessels in your brain and it can lead to brain death too.
  2. Heart: when you smoke the smoke enters the blood vessels of your body and it damages the blood circulation system. It can give you several heart diseases like - stroke, heart attack, coronary heart problem and peripheral heart problem.
  3. Lungs: your lungs get the worst effects of smoking. Asthma, cough, wheezing and cold are just the tip of the iceberg. Your lungs directly absorb the nicotine and tar. Other diseases like pneumonia, lung cancer and emphysema can also occur.
  4. Mouth and throat: smoking causes very common oral problems like bad breath and stained teeth. It can also cause gum cancer and throat cancer. 93% of throat, head and neck cancers occur due to smoking.
  5. Infertility and reproduction: smoking destroys blood vessels, which supply blood to the penis causing male impotence. It destroys sperm count in men and egg count in women. It can also cause cervical cancer. Apart from this smoking also causes premature birth, stillbirth and illness. If you wish to discuss about any specific problem, you can consult a General Physician.
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