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Dr. Ranjit Mali

Ayurveda, Pune

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Dr. Ranjit Mali Ayurveda, Pune
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ranjit Mali
Dr. Ranjit Mali is an experienced Ayurveda in Aundh, Pune. He is currently associated with Om Aarogyam in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ranjit Mali on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Om Aarogyam

2nd Floor,Surimani Society,D P Road,Aundh,Landmark:Opp. DAV School, PunePune Get Directions
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Hello, I m 24 year Old. My weight is around 80kg. I want to lose 10-15kg weight. What to do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hello, I m 24 year Old. My weight is around 80kg. I want to lose 10-15kg weight. What to do?
Hi lybrate-user, you can attain a healthy weight with the help of good diet and regular physical activity. Try to avoid calorie dense and less nutritious food like sweets, bakery products, deep fried stuff and high calorie beverages. Losing weight requires overall lifestyle modification.
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I am having problem in my throat when ever I drink slight cold water also my throat make me suffer. I have tonsils I hope so, even now when I drink normal water also my throat is paining. Please help me out.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am having problem in my throat when ever I drink slight cold water also my throat make me suffer. I have tonsils I ...
Hi , sore throat is usually accompanied by pain. Here are a few steps that you may follow in general to either cure or avoid getting sore throat. Try avoiding constipation by all means. (a) healthy & balanced diet with focus on fresh fruits/ leafy greens. Bittergourd is known to help in this condition. Fresh pineapple juice is beneficial too unless you are allergic to it. However, avoid yellow banana for it is likely to trigger allergy. (b) consume flesh foods in moderation. (c) take plenty of water daily and stay hydrated. (d) regularize life style, reduce stress/ strain and stay relaxed and focused. (e) protect yourself from intense heat/ cold air. (f) do not take extremely hot/ cold/ spicy/ sour drinks as well as foods. (g) warm saline gargling 2 - 3 times daily. (h) gargle made of tulsi, cinnamon, turmeric or fenugreek seeds and honey are also beneficial. (i) avoid overcrowded places. Hope the above-mentioned shall help. You may still connect with me in private to discuss and come up with a treatment plan that suits you in particular. All the very best.
3 people found this helpful
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She has a problem in her neck it pains suddenly when she sleep at mat so what she can do can you suggest her.

MBBS
General Physician,
She has a problem in her neck it pains suddenly when she sleep at mat so what she can do can you suggest her.
You should change your posture in routine which can be achieved by 1- change your chair 2- change your pillow 3- if possible, the bed or at least quilt should be changed some light exercises and investigations (x-ray, mri etc) after follow up then medicines. Regards.
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I'm 27 years old boy. My weight is 53 kg. Looks like very slim. So how can I gain weight through natural food.

DNHE, Fellowship in Cardiac Rehabilitation, BHMS
Homeopath,
I'm 27 years old boy. My weight is 53 kg. Looks like very slim. So how can I gain weight through natural food.
One's shape of body is something related to hereditary also. I hope you do not have any bowel disorders or other ailments. You can take more protein rich food everyday. Do take eggs, banana in your breakfast. If you are non veg take chicken or high protein rich food altst 3-4 days in a week. Maintain this guidelines and check your weight after 3 weeks. Thanks.
5 people found this helpful
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I am suffering from fever one week I take paracetamol 250 3 days now using 500 but not recover I also tested my blood they said normal fever any suggestion to you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever one week I take paracetamol 250 3 days now using 500 but not recover I also tested my blood...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Regarding green tea. I was asked by one f the doctors few questions. Answers are. My periods are sometimes regular some times irregular. M single age 28. M not under medication. N I do not have constipation. Sometimes it happens, but rare.

DHMS (Hons.)
Homeopath, Patna
Regarding green tea. I was asked by one f the doctors few questions. Answers are. My periods are sometimes regular so...
Hello, green tea provides:•antioxidants to nourish your body & brain to act peacefully with full zeal. •it feed your heart nourishing cardiovascular disorder. •it reduces fats to enshape your body, smartly. •it lowers down BP, reducing cholesterol level. •it reduces depression, anxiety & stress. *overdose of green tea might affect you ,adversely * it might cause diarrhoea, increased anxiety, insomnia. Hence, a moderate quantity of green tea benefits you & overdose might harm your health. Tk, care.
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I am 38 year women since last one year I suffering with heavy hair loss I will tried some home made remedy for that but it did not work what can I do?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am 38 year women since last one year I suffering with heavy hair loss I will tried some home made remedy for that b...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs.
2 people found this helpful
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I am a female, 45 years of age, has been suffering from huge stress and irritation for last couple of weeks. I am jobless as of now and have a six year old to bring up. I have been looking for job opportunities but have been feeling too lethargic and just feels like lying on bed or couch without doing anything. I am really worried. Can you please help me regain my cheery self? I have been a source of strength and motivation to many many and today I myself need a lot of all that. Please let me know the medical remedies if any. Meditation and all is not possible as I lack concentration as of now.

MD - Psychiatry
Psychiatrist, Chennai
I am a female, 45 years of age, has been suffering from huge stress and irritation for last couple of weeks. I am job...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks. You seem to be having major depression consult a psychiatrist, get your depression evaluated and take a course of anti-depressants, you will become alright.
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Sir one of my friends was addicted to gutkha but he left it because in both of his chick a a blood veins visible from inside and he told that he can feel a normal circle in left of his chick (since from last 2 years after leaving gutkha). Is it possible that still he has chances of cancer?

BHMS
Homeopath, Secunderabad
Sir one of my friends was addicted to gutkha but he left it because in both of his chick a a blood veins visible from...
It's good that he left the habit. If he wants he can visit a doctor to examine it and assess the condition. If required it can checked in the lab (biopsy) and assured that it's normal. Tell him to follow a very healthy lifestyle and not to start any new habit to compensate for the earlier one! Let him exercise daily and eat natural well balanced diet.
1 person found this helpful
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Hi ,day by day my nature & feelings are being changed .I always feel nervousness little afraid although I am brave but I don't k ow what's happening to me I got affected by a simple things also and I need a good time to become normal that's cause hamper to my studies .I feel very restless I CNT sit nor walk its very unusual feeling difficult to describes. And ya my heart it have also some affects I can't describe it ya sometime its beat fast and some other affects also But how can I describes my self its very difficult to write .In simple I always feel very nervous and due to this I can't gain weight at the age of 21 my wt is just 41. Ht 5: 5. Hope that you understand my problems. And ya whenever I feel this type of feeling I can't eat not a single piece of anything except liquid .my friends told me you thinks too much that's y this things are happening ya true I think too much but I can't control my mind .and thinking too much give me little peace I know its not peace but I feel good please suggest me doctors what I will do hope that you will understand what I'm telling to say .

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi  ,day by day my nature & feelings are being changed .I always feel nervousness little afraid although I am brave b...
Dear lybrate user, I think you feel chocked. There are lot many things going on in your mind but you are unable to express it. You might be scared and probably feeling shameful about something in life. You might be angry with someone or something. You need to express your feelings which will relieve your anxiety and stress. Once you are relieved of your troublesome thoughts and feelings, you will start feeling lighter. You will start taking interest in life and may have more appetite and eventually put on more weight. If there are any problems at home, try to discuss with concerned people and try to resolve them. You may talk to your school or college counsellor. The counsellor will help you. Take care.
2 people found this helpful
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I have very thin and damage hair also lil bit dandruff. It grows at specific limit after that limit it doesn't grow up. Nd also suffering from hair fall. Soo what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have very thin and damage hair also lil bit dandruff. It grows at specific limit after that limit it doesn't grow u...
Avoid stress and take proper sleep. Do massage head twice a week with bhringraj oil. Use mild herbal shampoo.
1 person found this helpful
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When my period starts my stomach starts paining to much and flow of period is heavy please guide me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
When my period starts my stomach starts paining to much and flow of period is heavy please guide me.
It is called dysmenorrhoea... and it has a very good solution in homoeopathy.. But it shows best result if prescribed after proper case analysis... over the counter prescription are not permanent in curing.. still you may take... Abroma Augusta 1X tds Viburnum Opulus Q 5 drops tds... Ashoka Janosia Q 5 drops tds...
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I am suffering from pcos from last 6-7 yrs. I am 23 years old nw. I am a bit obese also. I have taken medications like krimson35 ,duoluton l, deviry 10 mg bt I get periods whenever I take these medicines. Otherwise my periods r very irregular. What should I do?

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I am suffering from pcos from last 6-7 yrs. I am 23 years old nw. I am a bit obese also. I have taken medications lik...
As you have said you are obese. So reduce your weight first. And increase physical activity such as join yoga. Or dance class. Weight reduction by 10 % will bring spontaneous ovulation and menses. Go for newer and more effective medicines together with physical activity.
1 person found this helpful
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Is it white rice is good for health or not? Is Rice gain or loose weight? I want to know about rice good and bad benefits for health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Is it white rice is good for health or not? Is Rice gain or loose weight? I want to know about rice good and bad bene...
No brown rice helps to lose weight burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

I am loosing my weight and I am unable to take food on right time Even I am hungry but don't want to eat or no wishes to eat food Please suggest me good medicine .

BAMS
Ayurveda, Ambala
I am loosing my weight and I am unable to take food on right time
Even I am hungry but don't want to eat or no wishes...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I have heavy bleeding since I have become young I always take pause mf but after that also I have period for 8to9 days I have heavy clotting also I don't take any iron medicine becausr from that I have more heavy bleeding.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic medicines r raktasthambhaka vati and m2 tone syrup and ashokarishta for 1 month regularly any query inform me.
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I have dry scalp and dandruff problem from last 10 years and I have tried so many anti dandruff shampoo but the problem still not resolved and due to that I always have a itchy scalp. Please share me a proper solution for my problem.

BHMS
Homeopath, Faridabad
I have dry scalp and dandruff problem from last 10 years and I have tried so many anti dandruff shampoo but the probl...
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
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What is the main reason for hair fall in now a days? How can we avoid this? Give me a best and good trick for hair fall reduction.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
What is the main reason for hair fall in now a days? How can we avoid this? Give me a best and good trick for hair fa...
please avoid junk food and you should take Tab- FOLLIHAIR 1 od for 6 month and do massage bhirangraj oil daily at night
25 people found this helpful
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Facing cystic acne problem which left dark spots which are really hard to remove please suggest allopathic medicine and creams and due to hypertension my skin color is becoming dark my neck and face is much more dark from my rest of the body please suggest good creams from which I can get rid of these problems thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Facing cystic acne problem which left dark spots which are really hard to remove please suggest allopathic medicine a...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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Hi, I am 25 years old and suffering from fever from last week. From last two days I am getting itching to my hands and legs. What should I do now?

BHMS
Homeopath, Faridabad
Hi, I am 25 years old and suffering from fever from last week. From last two days I am getting itching to my hands an...
Have you gone to some physician? Because if the fever is there for the past 1 week, so need to find out the exact cause of fever! Share the reports with me and all the details of your sufferings.
1 person found this helpful
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