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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Mera Bleeding aaj band hua h to kal sex bina condom ke karte h to kya pregnant ho sakte h ya nhi .aur Bleeding band hone ke kitne din tak bina condom ke sex kar sakte jis se ki pregnant na ho. Bina condom ka kab kab sex kar sakte h jais se ki hum pregnant nhi ho.
I had protected sex 5 to 6 times a month is there chances of pregnancy Last month I had my periods on 8th August and I got it by taking menofit plus tablet is there chances of pregnancy.
I am 20 years unmarried I had unprotected sex so. Is it illegal to go for pregnancy checkup and for abortion.
Hi I am 15 weeks pregnant. I have increased risk of down syndrome. Doctor suggested me amniocentesis test ASAP. Please advice if it needs to be done now or later. Also they told that it cost me Rs 30000 but I check online, it cost around 8k to 12k.
Dr. can you advise me my period date 2 and at my home on date 3 katha caution and I am going to temple at 8th date for 15 days so can I take a medicine as per follow? If take medicine date on 2nd for delay period till katha finish I mean 3 date nite then after date 4th I take medicine for mc period if I take then please provide me medicine for postponed and prepone period medicine name also advice me which medicine which time I can take please help me on this matter.
The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.
Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.
What are the benefits of working out during periods?
- Exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
- Loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
- Exercising can also ensure that there is less cramping and heavy flow during periods.
- Endorphins released during exercise functions as a natural painkiller for period pains.
What are the best ways of working out during periods?
Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.
Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.
What exercises should be avoided during periods?
The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.
Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it. If you wish to discuss about any specific problem, you can consult a Gynaecologist.