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Dr. Ranjana

Gynaecologist, Pune

0 - 300 at clinic
Dr. Ranjana Gynaecologist, Pune
0 - 300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ranjana
Dr. Ranjana is a renowned Gynaecologist in Vighanharta Sai Hospital, Pune. Doctor is currently associated with Vighanharta Sai Hospital And Laboratory in Vighanharta Sai Hospital, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ranjana on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C/O Vighanharta SAI Hospital Laboratory, Sukh Samruddhi Nagar, Alandi Road, Dighi,Landmark:Parande Nagar, PunePune Get Directions
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C/O Vighanharta SAI Hospital Laboratory, Sukh Samruddhi Nagar, Alandi Road, Dighi,Landmark:Parande Nagar.Pune Get Directions
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7 Foods That Aid In Fat Loss

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
7 Foods That Aid In Fat Loss

Excessive fat in the body can cause a host of health complications such as diabetes, blood pressure, gout and disorders related to the gallbladder. However, there are certain food types that can help you achieve a healthy body with optimal fat levels.

Some foods that aid fat loss are:

  1. Greek yoghurt: This type of yoghurt contains higher amounts of protein and fewer carbohydrates as compared to regular yoghurt. It will help you feel full for a longer duration and prevent over snacking.
  2. Green tea: Apart from its antioxidant properties which are beneficial to the body, it also raises the metabolic rate in the body to burn calories. Catechin is a compound present in green tea that aids in removing belly fat.
  3. Chili peppers: They contain a compound containing capsaicin that helps in boosting metabolism which in turn burns fat.
  4. Chicken: Chicken mostly consists of lean protein that requires more calories to digest as compared to digesting fats and carbohydrates. Lean protein also help build muscle in the body which burn more calories when the body is at rest.
  5. Cinnamon: Cinnamon aids the body in transporting the sugar into the cells so that it can be used as energy and not stored as fat.
  6. Eggs: Eggs are considered to be a type of super food as they contain plenty of minerals and vitamins. Eggs also contain protein that helps in feeling full for a longer duration.
  7. Non starchy vegetables: Non starchy vegetables such as carrots, squash and zucchini contain fiber that help you feel fuller. They also contain very less carbohydrates so they do not add much calorific value to the body.
     
4769 people found this helpful

I have sex with different people every time, but I always use protection. Is there any risk in getting infected with STDs like HIV?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is always a risk simply because even though the shft and the glans is covered but the base and the genitals are usually exposed to sexual fluids and can easily transmit infection or std.
1 person found this helpful
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Hi I am 27 yrs of age. I have bilateral varicocele. Having pain sometimes. What are the possible treatments and do this affect testosterone count. Will this make me infertile. Please let me know as I am too tensed about this.

MS
General Surgeon, Mumbai
You have varicocele. For varicocele cdvl tech gives best results. Varicocele can lead to infertility.
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I am 31 years old and I am 4th month pregnant. I am suffering from Bronchial Asthma. Please let me know the food to be taken and as well as precautions to be taken.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 31 years old and I am 4th month pregnant. I am suffering from Bronchial Asthma. Please let me know the food to b...
Hello, always eat less then your capacity, eat slowly, chewing foods properly, need to drink minimum 10 glass of water in a day, avoid excess use of spices, chilies, pickles, tea n coffee. Take 1 cap garlic pearls in morning fresh fruits n home made juice, steam vegetable or soup in diet is good for you stay healthy- naturally.
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What are the chance of getting conceived for second time and having a healthy baby?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What are the chance of getting conceived for second time and having a healthy baby?
Hello, if you have conceived and delivered once a healthy baby and at present not suffering from any pelvic illnesses or irregular menses then you can easily conceive naturally.
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Homeopathic Therapy for the Mother and Her New Born

BHMS
Homeopath, Delhi
Homeopathic Therapy for the Mother and Her New Born

When you are becoming a mother, then a great deal of special attention needs to be paid towards you and the baby. At such a delicate juncture in life, you cannot risk the health of the baby and the mother by resorting to conventional medicine system that comes bundled with plenty of side effects. Listed below are a few reasons why you should opt for a homeopathic system of medication.

  • It is completely safe as it has no side effects
  • Homeopathic medicines are mostly prepared from non-toxic substances such as plants
  • The medicine works by stimulating the body's own immune and healing systems
  • Homeopathy not only targets one ailment but the overall well-being of the body

For the Mother

  • Wound healing - After you deliver a baby, your body has a lot of internal bleeding and wounds that require special medical care. Here homeopathy comes to the rescue using Arnica Montana, which is one of the most popular agents that help in healing.
  • Breast problems - Homeopathy is quite useful in treating a lot of breast related conditions like mastitis, cracked nipples, breast lumps and such others. In this condition a homeopathic medicine called Phytolacca Decandra can help treat such issues.
  • Baby blues - It refers to periods of low moods and depressions that happen after conceiving a baby. In this case, the homeopathic medicine Pulsatilla helps you to revive your mood.
  • For the Baby
  • Teething - Teething is the stage when the baby tends to develop his or her baby teeth. It is identified by a baby with bright red cheek crying due to discomfort.
  • Sleep - Uneven sleeping pattern of babies is also a common problem which causes them discomfort and irritation which makes them cry at times.
  • Immunization - It is known that homeopathic medicine mostly focuses on the overall betterment of the human body.

Therefore, taking homeopathic remedies also fortifies your immune system thus helping the baby fight ailments in an efficient and effective manner.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: How Homeopathy Can Cure Muscle and Joint Pain?

4149 people found this helpful

My fiancee suffers from severe abdominal pain during her periods. Is there any way apart from the pain killers to stop this pain ?

Vaidya Visharad
Ayurveda, Narnaul
Dear , Dysmenorrhoea is a medical term for painful menstruation or menses or periods. Pain during menses is the most disturbing. It may be due to cramps and congestion of the uterus or ovaries. Usually, it occurs just before and during menses. Visit us at www.Malhotraayurveda.Com
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My wife 35 year old this month missed her period on 2nd day of missed period had vomitings and nausea for 2 days and taken hpt on 4th day result negative then still no periods why.

Advanced Aesthetics
Ayurveda, Gulbarga
My wife 35 year old this month missed her period on 2nd day of missed period had vomitings and nausea for 2 days and ...
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include having an intrauterine device (iud) changing birth control pills or using certain medications excessive exercise polycystic ovary disease (pcos) pregnancy or breastfeeding severe scarring (adhesions) of the lining of the uterus, a condition known as asherman syndrome stress overactive thyroid or hyperthyroidism thickening of or polyps on the uterine lining uterine fibroids turmeric being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement you can also take turmeric in supplement form; consult your doctor for proper dosage.
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I am 34 & my wife 21. After 2 month of open intercourse she can,t conceive. I have no problem that i love her much but she is upset. Please give me a solution.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Kindly wait. You do have ample time. In case if u do not conceive within one year then consult doctor. At least 6 six months is advisable. Stree woman health care centre bangalore
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During sex My husband assured that he didn't ejaculated inside my vagina But we never go for pul out method So should I take pil. . I'm breastfeeding.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- breast feeding (before an year after pregnancy) provides natural contraception, so no need to take i-pill or other medications for abortion. You can not get pregnant during breast feed. Secondarily any medicines you are going to take in breast feeding period will surely affect the health of your child as the medicine will pass on from you to your baby via breast milk.
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I had unprotected sex with my husband near to ovulation period. After that I had very exhausted week like lots of work, traveling etc. After that I got my periods 10 days early with stomach cramps and backache. My periods are very normal otherwise. I am not taking any pills.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had unprotected sex with my husband near to ovulation period. After that I had very exhausted week like lots of wor...
Hi Lybrate user if you got proper periods then very less chance of having pregnancy. But for safety I would advise you to go for urine pregnancy test.
7 people found this helpful
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This Kitchen Spice is a Proven Natural PAIN KILLER!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
This Kitchen Spice is a Proven Natural PAIN KILLER!

Turmeric - a Natural PainKiller

Looking for a medication to relieve pain?

You might have better options!

Turmeric, a spice that gives the Indian curries, their bright yellow color. A powerful herb, Turmeric has been used as a painkiller by many communities for centuries. Turmeric has anti-bacterial, anti-viral, anti-inflammatory, antiseptic and antimicrobial properties. A strong healer, turmeric rejuvenates, restoring health and has a powerful analgesic action without causing any side effects. In contrast, most of the pharmaceutical prescription medicines available over the counter for pain have many harmful side effects apart from the risk of making the person dependant.

The active ingredient of turmeric is curcumin that has powerful anti-inflammatory properties and is a far more effective substitute to pain killers since it is natural and comes without any side effects. However, it is not easily absorbed in the intestines. Its absorption can be improved with pepper. So don’t forget to add black pepper to your curries to get the incredible benefits of turmeric.

Here are a few analgesic benefits of Turmeric:

1. Most powerful natural painkiller

Pain is the most horrifying sensation. One may suffer from acute pain lasting a few days or chronic pain that may last for more than six months. Pain can occur due to sprain, burn, injury, fracture or may be caused by a disease.

Whatever be the cause of pain, you can get relief with turmeric, most potent natural pain killer.

2. Gives relief in Nociceptive pain

Any somatic pain that originates in skin or deeper tissues or visceral pain that originates in internal organs is called Nociceptive Pain. Turmeric has anti-nociceptive effects and causes relief in pain. Regular pain killers have many side effects like causing damage to internal lining of the stomach, affecting kidneys, delaying muscle regeneration & even posing risk of clotting. Turmeric is known to reduce nociceptive pain from diseases like arthritis, colitis, cancer, degenerative joint pain etc. Even application of turmeric oil on external areas brings a significant relief in pain in contrast to pain killers.

3. Turmeric for Neuropathic pain

When the nervous system gets damaged, one experiences Neuropathic Pain characterized by numbness and itching. Some people get sensation of pins and needles along with pain.

Turmeric has been found to be a great treatment for this type of neuropathic pain such as that which occurs in Diabetes.

Dosage for Turmeric

Taking turmeric as part of your diet is very safe. However, you can also take turmeric supplements available over the counter as prescribed by health consultants.

Turmeric offers a great solution from pain and also provides numerous added health and medicinal benefits. Make Turmeric part of your diet to enjoy great Health!


If you would like to consult with me privately, please click on 'Consult'.

17 people found this helpful

Me and my gf we both had sexual activities for 45 mins since last 4 days (everything except sexual intercourse. Like handjobs blowjobs and fingering). And today she had much more discharge than usual. And after that she felt nausea and weakness,she cant get preg like this. But she is feeling nausea,why is that soo? Should I give her birth control pill bcz we both are frightened. please suggest me some of them. Her expected periods are on 11 may. Her age is 16.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my gf we both had sexual activities for 45 mins since last 4 days (everything except sexual intercourse. Like ...
Hello, the discharge is due to increased sexual stimulation and this is physiological cervical discharge. She is not likely to be pregnant with dry sex. Just increase her water intake and that should relieve her progestognenic symptoms.
1 person found this helpful
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Am 22years old female having heavy bleeding in menses for first 4days. And my hemoglobin 8%. What is the problem I have. Please do need a permanent solution for this problem. Thank you.

DGO, MBBS
Gynaecologist, Surat
Am 22years old female having heavy bleeding in menses for first 4days. And my hemoglobin 8%. What is the problem I ha...
Clinical examination, Blood tests esp coagulation profile, Pelvic USG. Get all above done for diagnosis & final treatment.
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While having intercourse, I am feeling burning in my vagina, am not having any type of infection, what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take 2 tablets of gandhak rasayan after meals, Do all things for 30 days. Gives you good result. THANKS.
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Helo doctor I had unprotected sex with my partner on march 23rd. Aftr tat I took ipill (postpone 72) only one pill within 10 minutes. Aftr tat 23,24,25th continually 3 days per day 2,3 times we had unprotected sex. Aftr 23rd I did not take any pill after tat. March 13th 16th I got my normal period already. Now my doubt is any chance for pregnancy? please clear my doubt. I need detailed answer.

MBBS
General Physician, Cuttack
Helo doctor
I had unprotected sex with my partner on march 23rd. Aftr tat I took ipill (postpone 72) only one pill wi...
There is no chance of pregnancy since you had taken emergency contraceptive pill. However you can do a pregnancy test 10 days after the missed period and consult doctor for advice and treatment.
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Hi doctor, I am suffering from extreme lower back pain after my every periods. Please suggest me what should I do for it.

BHMS, PGDEMS, FCR
Homeopath, Pune
Hi doctor,
I am suffering from extreme lower back pain after my every periods. Please suggest me what should I do for...
Mag phos 200 , 5 pills twice a day for 3 days during menses.Do yoga daily for 15 min.Start walking 1-2 km.daily in morning.Includes variety of fruits in your diet.
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I have my regular periods. I have pcos. What are the symptoms of pcos. How to treat it. Without medication.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have my regular periods. I have pcos. What are the symptoms of pcos. How to treat it. Without medication.
Major symptoms of PCOs are symptoms of PCOD are, Weight gain, irregular and/or scanty menses, hirsutism, acne and infertility. •Weight gain i. E BMI of more than 25. •Extra facial and body hair or excessive hair growth i. E. Hirsutism •Irregularity in periods- too early, too late or missing altogether •Problems getting pregnant even after repeated efforts •Acne (spots and blackheads on the face and/or neck, shoulders) Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Hello, My wife had surgical abortion In Feb 2015. Now we are planning to have baby. But she is not convincing. We tried from last 2 months. What should we do now.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello, My wife had surgical abortion In Feb 2015. Now we are planning to have baby. But she is not convincing. We tri...
What's the age of your wife, In case she is not able to conceive you may get her examined for tubal patency and harmonal balance by getting HSG, ultrasound and few blood tests, and based on the reports we shall be able type to guide you further. Alternatively since it's only two months you have been trying, give her some more time and try with some fertlity enhancing medicines. You may contact us for further advice or queries.
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5 Things That Can Make You Lose Your Sex Drive

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
5 Things That Can Make You Lose Your Sex Drive

In order to fulfill your and your partner's desires if must understand them and along with that you need to keep a track of your mental and physical health, so that you can fulfill those desires. There is an increasing number of people with the issue of reduced sexual drive and this being a private matter are not able to come out in the open to discuss it.  However, this is an issue that can only be solved by a frank discussion, and when that is done, it might seem like there was no problem in the first place.

Listed below are some things that can lead to a lower sexual drive. It is to be noted that women and men have different reasons leading to reduced libido.

  1. Reduced hormone levels:  The most prominent cause is reduced levels of testosterone and estrogen, which are hormones required for development of sexual characteristics in males and females respectively.  The levels can reduce depending on various reasons from hypogonadism to loss of ovaries to psychological stress to medications to drinking and smoking.  The first step in managing this would be to establish the fact that there are reduced hormone levels and pin the cause for it.  Most people respond almost immediately to replacement therapy.  Additionally, in some cases, the cause for reduced hormones can be addressed when identified.
  2. Physiological problems: Especially in women, if there is painful intercourse, then the drive is naturally reduced. The reason for the pain could be spasms or infection and need to be identified and treated.  Psychological constraints are another major reason that most females have painful intercourse.  Counselling along with therapy, if required can help these patients.
  3. Medications: From antidepressants to antihypertensives, though they are meant to cure some medical condition, they lead to some other condition. Drugs like selective serotonin reuptake inhibitors (SSRIs), tricyclic antidepressants (TCA), and beta-adrenergic blockers are famous for their ability to reduce libido.
  4. Lifestyle habits: From smoking to drinking alcohol to junk food to lack of exercise, the effect on libido is very strong. Smoking decreases blood flow in general, which leads to reduced desire. 
  5. Chronic diseases: Whether it is depression or diabetes, hypertension or hyperlipidemia, they all have an indirect effect on the sex drive of a person. Additionally, the constant stress of having to monitor health and maintain a good lifestyle has an effect on the overall health and definitely on the sex drive.  In some cases, this could lead to drinking and smoking and use of medications all of which again can affect the sex drive. It goes into a vicious cycle and the patient needs to accept some facts and manage to work around the others.

It is indeed very stressful when a person finds out that he has a low sexual drive. However, it is not impossible to manage with a little help and support, both from the partner and the doctor.

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